Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once...
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Transcript of Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once...
![Page 1: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/1.jpg)
Separating fact from fiction
“I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s
no point.”
![Page 2: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/2.jpg)
FALSE: Every small step you take counts. One day, the small steps will all add up and you'll be smoke free. Remember, you’re a STAR! Even if you go back to your old smoking
habits, you made some great changes. Remember: every time you make a change, you learn something new. It will be that much easier next
time.
![Page 3: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/3.jpg)
Try this:Choose your smoking place
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A great way to reduce secondhand smoke is to choose a smoking
place. It will help protect your kids and reduce smoking triggers.
![Page 5: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/5.jpg)
Open a window, and use a fan to blow the smoke outside.
![Page 6: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/6.jpg)
Pick a place where you don’t usually smoke (if you can).
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Choose a place you don’t do other things like watch tv or go online.
(These can be triggers for smoking.) Try to smoke only in this place.
![Page 8: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/8.jpg)
Keep lighters, ashtrays and cigarettes in this place.
![Page 9: Separating fact from fiction “I tried to reduce secondhand smoke and I even quit smoking once before and it didn’t work, so there’s no point.”](https://reader036.fdocuments.net/reader036/viewer/2022072014/56649eb25503460f94bb998e/html5/thumbnails/9.jpg)
Move your smoking place outside if you can.