Senior Recreation Summer Activities 2016

Senior Recreation

Summer 2016

Commissioner Amanda FritzDirector Mike Abbaté

REGISTRATION BEGINS APRIL 18, 2016Go to PortlandParks.org, click on the Register Now tab.

• Choose from 60 hikes & varying skill levels, see pages 25-31• Learn to read music & play popular songs on full size digital pianos, see page 13• Join the newest Watercolor course at Woodstock Community Center, see page 17

2 Senior Recreation 503.823.4328

EQUITY GOAL #2

EQUITY GOAL #3

Register online at portlandparks.org 3

Portland Parks & Recreation

Program Coordinator: Kristine CanhamRecreation Coordinator: Lucille DawsonRecreation Leader: Katie Kiely

Hours: Monday - Friday8:00 am - 12:00 pmPhone support with Senior Recreation staff12:00 pm - 5:00 pmPhone support transfers to the Customer Service Center at 503.823.2525.

Senior RecreationA Must for 60+Telephone: 503.823.4328

View & register for classes on-line at www.PortlandParks.org or call the

Customer Service Center at 503.823.2525.

CALENDAR

Fall 2016August 15

Summer 2016April 18

Scholarships / Financial AssistanceCity of Portland residents, regardless of age, who require financial assistance, can receive partial to complete scholarships. Scholarship

requests are reviewed on a case-by-case basis.

If you need assistance, call 503.823.4328.

Computer - Online Registration TrainingStep-by-step easy to follow instruction is available! Receive an introduction to the fundamentals needed to become comfortable with Portland Parks & Recreation’s registration website. Learn to create & maintain an account, change your password, maneuver wish lists & registrations, review purchases & print confirmation receipts. Experts from the Customer Service Center will be leading this informative session. Take home a guide with screen shot instructions to follow from home.

Instructor: Taylor Supina Location: Customer Service Center 1120 SW 5th

Day/Time: Tuesday 1:30 pm - 3:00 pm Dates: August 9 Cost/#: Free 1048857

Day/Time: Wednesday 2:00 pm - 3:30 pm Dates: August 10 Cost/#: Free 1048858

TABLE OF CONTENTS

Computer ................................................ 3Floral Design / Bonsai ............................ 5Ethnic Supper Club ................................ 6Intergenerational Trips ........................... 6Meet Us There ....................................... 6Van Excursions ..................................7-12Music..................................................... 13Dance .................................................... 14Crafts .................................................... 15Fine Arts...........................................16-17Senior Active Pass ............................18-19Fitness ..............................................20-23Biking .................................................... 23Golf ....................................................... 24Hiking ..............................................25-31Book Club ............................................. 32Writing Your Memories ....................... 32Live Lit ................................................. 32Summer Free For All .......................33-35Citywide Recreation Guide .............36-39Registration Information .................40-42Scholarship Form & Information ...43-44Registration Form ................................ 45 Recreation Facilities & Map ...........46-47



CLASS & VAN EXCURSION LOCATIONSFor bus lines, schedules & route information, call Tri-Met at 503.238.RIDE (7433)

Meals on Wheels sites (formerly Loaves & Fishes)For additional meal sites call 503.736.6325

Centennial SUN Community School, 503.762.346317650 SE Brooklyn St., 97236

Charles Jordan Community Center 503.823.36319009 N Foss, 97203

Cherry Blossom Center, 503.256.2381740 SE 106th, 97216

Community Music Center, 503.823.31773350 SE Francis, 97202

East Portland Community Center503.823.3450740 SE 106th, 97216

Elm Court Center, 503.953.82041032 SW Main, 97205

First Congregational Church, 503.228.72191126 SW Park Ave, 97205

Glenhaven Parking LotNE 82nd & Siskiyou, 97220

Grout SUN Community School, 503.916.62413119 SE Holgate, 97202

Hollywood Senior Center, 503.288.83031820 NE 40th, 97212

IRCO Center, 503.234.154110301 NE Glisan, 97220

Lents Center, 503.953.820610325 SE Holgate # 121, 97266

Matt Dishman Community Center503.823.367377 NE Knott, 97212

Montavilla Community Center503.823.41018219 NE Glisan, 97220

Mt. Scott Community Center, 503.823.31835530 SE 72nd, 97206

Multnomah Arts Center, 503.823.27877688 SW Capitol Hwy., 97219

NE Multicultural Senior Center503.988.54705325 NE MLK Jr. Blvd., 97232

Neighborhood House Senior Center503.244.52047688 SW Capitol Hwy., 97219

Peninsula Park Community Center503.823.3620700 N Rosa Parks Way, 97217

Rice School, 503.823.43286433 NE Tillamook, 97213

Sellwood Community Center, 503.823.31951436 SE Spokane, 97202

SE Multicultural Senior Center503.988.63004610 SE Belmont, 97215

Southwest Community Center503.823.28406820 SW 45th, 97219

St. Johns Community Center, 503.823.31928427 N Central, 97203

Thelma Skelton Center503.953.82093925 SE Milwaukie, 97202

Two Rivers Center, 503.953.82019009 N Foss, 97203

Woodstock Community Center503.823.36335905 SE 43rd Ave., 97206



HOME & GARDEN

Floral DesignLearn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. Delight in lovely aromatic bouquets as your ability blossoms. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

Instructor: Mark Vossbrink

Location: East Portland Community Center 740 SE 106th Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: July 20, Aug. 17, Sept. 21 Cost/#: $18 1049443

Location: Woodstock Community Center 5905 SE 43rd Ave. Day/Time: Wednesday 12:30 pm - 2:30 pm Dates: July 27, Aug. 24, Sept. 28 Cost/#: $18 1051000

Location: Charles Jordan Community Ctr. 9009 N Foss Day/Time: Friday 12:30 pm - 2:30 pm Dates: July 22, Aug. 19, Sept. 23 Cost/#: $18 1046044

Growing BonsaiTranslated as ‘tray planting’, a millennia-old art form is still going strong today! Every branch & twig is shaped or eliminated until the chosen image is achieved. Gain insight into history, styles & techniques. This constantly changing & rewarding pastime allows for immense creativity as you choose plant material & container, working toward a harmonious unit. Class will include indoor & outdoor projects. $25 supply fee payable at first class. Take home a project each class. Bring pruning shears & pliers to class.

Instructor: Mark Vossbrink

Location: East Portland Community Center 740 SE 106th Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: July 20, Aug. 17, Sept. 21 Cost/#: $18 1049444

Location: Mt. Scott Community Center 5530 SE 72nd Day/Time: Wednesday 2:30 pm - 4:30 pm Dates: July 27, Aug. 24, Sept. 28 Cost/#: $18 1051001

Scholarships / Financial AssistanceCity of Portland residents, regardless of age, who require financial assistance, can receive partial to

complete scholarships. Scholarship requests are reviewed on a case-by-case basis. If you need assistance, call 503-823-4328.



Meet Us There trips are not included in the 3 trip limit.

Transportation is not provided on these trips.

Excursion reservations are not transferable

if there is a waiting list for the trip.See page 40 for Withdrawal & Refunds.

INTERGENERATIONAL TRIPSFor You & Your Grandchild or Young Friend, age 4+.

Wheelchair accessible trip, refer to the Mobility Rating Guide on page 7.

Intergenerational trips are not included in the 3 trip limit.

CUISINE

Ethnic Supper Club Seeking fare with ethnic flair? Feast royally on theme cuisine around town & acquaint your palate with delicious foreign dishes from appetizer to dessert. Expand your knowledge of cultures & tastes in a social setting.

Instructor: Katie Kiely

Meet at Frank’s Noodle House for NW China handmade noodles. Location: 822 NE Broadway St. Day/Time: Thursday 5:30 pm - 7:00 pm Dates: June 23 Cost/#: $24 1050135

Meet at Tamale Boy for handmade tamales. Location: 1764 NE Dekum St. Day/Time: Wednesday 5:30 pm - 7:00 pm Dates: July 13 Cost/#: $24 1050138

Meet at TarBoush Lebanese Bistro & Bar for authentic cuisine. Location: 3257 SE Hawthorne Blvd. Day/Time: Thursday 5:30 pm - 7:00 pm Dates: August 18 Cost/#: $24 1050968


You may register for a maximum of 3 trips between 4/18 & 4/24.On 4/28, you may register or waitlist for as many additional trips as you wish.

Mobility Rating Guide

* Accessible to those using walkers,wheelchairs & motorized scooters

Must be able to maneuver:

+ Door to Door Destinations

++ Continuous Standing & Walking

+++ Stairs, Inclines, Distance



Wheelchair accessible trip.Please reference the Mobility Rating Guide on page 7 when choosing trips.

VAN EXCURSIONS



VAN EXCURSIONSYou may register for a maximum of 3 trips between 4/18 & 4/24.

On 4/28, you may register or waitlist for as many additional trips as you wish.




VAN EXCURSIONS



You may register for a maximum of 3 trips between 4/18 & 4/24.On 4/28, you may register or waitlist for as many additional trips as you wish.

Scholarships / Financial AssistanceCity of Portland residents, regardless of age, who require financial assistance, can receive partial to complete scholarships. Scholarship

requests are reviewed on a case-by-case basis.

If you need assistance, call 503-823-4328.

VAN EXCURSIONS




Join us for a Bike Ride!See page 23

VAN EXCURSIONS



MUSICAll Piano courses are held at the Community Music Center, 3350 SE Francis.

Instructor George Cheshier has a Master of Science in Teaching in Music & extensive performance history.

Music Theory Would you like to know more about the fundamentals? Discover basic principles through the study of keyboard harmony, intervals, tonality, chord functions & progressions. Learn to analyze & better understand repertoire. Comprehension & performance ability will increase dramatically. This is the fourth term of a four term session.

Beginning Day/Time: Wednesday 10:00 am - 10:50 am Dates: June 15 - August 17 Cost/#: $77 1049268

Continuing Day/Time: Friday 12:00 pm - 12:50 pm Dates: June 17 - August 19 Cost/#: $77 1049269

Piano BeginningComfortable small class setting in state of the art piano lab explores the elements of rhythm, melody & harmony. Learn to read music & play popular songs on full size digital pianos. Students need to have access to a piano or keyboard to practice at home. Please bring $10 for lesson book.

Day/Time: Wednesday 12:00 pm - 12:50 pm Dates: June 15 - August 17 Cost/#: $77 1049341

Piano ContinuingNew continuing students must contact Senior Recreation at 503-823-4328 (8am - 12pm) for placement. Classes are listed in the order of difficulty from the easiest to the most advanced.

Day/Time: Thursday 9:00 am - 9:50 am Dates: June 16 - August 18 Cost/#: $77 1049271

Day/Time: Tuesday 12:00 pm - 12:50 pm Dates: June 14 - August 16 Cost/#: $77 1049330

Day/Time: Wednesday 1:00 pm - 1:50 pm Dates: June 15 - August 17 Cost/#: $77 1049331

Day/Time: Friday 10:00 am - 10:50 am Dates: June 17 - August 19 Cost/#: $77 1049332

Day/Time: Wednesday 11:00 am - 11:50 am Dates: June 15 - August 17 Cost/#: $77 1049333

Day/Time: Thursday 12:00 pm - 12:50 pm Dates: June 16 - August 18 Cost/#: $77 1049270

Day/Time: Thursday 11:00 pm - 11:50 pm Dates: June 16 - August 18 Cost/#: $77 1049334


Day/Time: Friday 1:00 pm - 1:50 pm Dates: June 17 - August 19 Cost/#: $77 1049336

Day/Time: Friday 11:00 am - 11:50 am Dates: June 17 - August 19 Cost/#: $77 1049337


Day/Time: Wednesday 9:00 am - 9:50 am Dates: June 15 - August 17 Cost/#: $77 1049339

Day/Time: Thursday 10:00 am - 10:50 am Dates: June 16 - August 18 Cost/#: $77 1049340



Line DanceStay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in, syncopation & more are taught with enthusiasm. Please wear smooth soled shoes. Includes many types of music.

Instructor: Joyce Mattson Location: East Portland Community Center 740 SE 106th

Day/Time: Tuesday 1:00 pm - 2:00 pm Dates: June 14 - July 12 Cost/#: $18.75 1049477

Instructor: Barbara Hansen Location: Matt Dishman Community Ctr. 77 NE Knott

Day/Time: Thursday 1:00 pm - 2:00 pm Dates: June 16 - July 14 Cost/#: $18.75 1051051

Day/Time: Thursday 1:00 pm - 2:00 pm Dates: July 21 - August 11 Cost/#: $15 1051054

Line Dance - Advancing On Instructor: Joyce Mattson Location: East Portland Community Center 740 SE 106th


Tap Dance Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included.

Instructor: Judy Tibbles Location: Mt. Scott Community Center 5530 SE 72nd

Day/Time: Friday 10:00 am - 11:00 am Dates: June 17 - July 15 Cost/#: $35 1053592

Day/Time: Friday 10:00 am - 11:00 am Dates: July 22 - August 19 Cost/#: $35 1053593

DANCE

Hula DanceThe art of Hula is not only a beautiful & graceful dance experience but a pleasurable way to include more movement into your routine. It combines foot placement along with meaningful hand gestures that tell a story.

Instructor: Lisa Chang Location: Hollywood Senior Center 1820 NE 40th

No class July 20 or 27 Day/Time: Wednesday 10:00 am - 11:00 am Dates: June 15 - August 17 Cost/#: $30 1048841

Day/Time: Wednesday 10:00 am - 11:00 am Dates: August 31 - Sept. 21 Cost/#: $15 1048842

Instructor: Lisa Chang Location: Woodstock Community Center 5905 SE 43rd Ave.

Day/Time: Friday 12:00 pm - 1:00 pm Dates: June 17 - July 15 Cost/#: $18.75 1051044

No class July 29 Day/Time: Friday 12:00 pm - 1:15 pm Dates: July 22 - August 19 Cost/#: $18.75 1051046

No class September 30 Day/Time: Friday 12:00 pm - 1:15 pm Dates: Sept. 2 - Sept. 23 Cost/#: $18.75 1051047

So You Think You Can’t DanceHave you always envied people who

can dance? It’s never too late to start learning to move in rhythm. No partner needed! Enjoy rock, waltz & country music while getting exercise & improving your balance & stamina.

Instructor: Barbara Hansen Location: Matt Dishman Community Ctr. 77 NE Knott

Day/Time: Thursday 12:00 pm - 1:00 pm Dates: June 16 - August 11 Cost/#: $33.75 1051045



CRAFTS

Crochet For EveryoneOriginally developed during the 16th century, ‘chain lace’ acquired its name from the French word for hook. Explore patterns, terms, techniques & skills creating simple or complicated projects at your experience level. Enjoy this relaxing, lifetime hobby anywhere, anytime! Just call & let us know you’re coming! Call for more information.

Instructor: Cleo White

Day/Time: Tuesday 6:00 pm - 8:00 pm Location: Sellwood Community Center 1436 SE Spokane

Dates: July 14, 21 & 28 August 12, 19, 26 September 16, 23, 30 Cost/#: $7 drop-in fee

Handbuilding With Clay - BeginningLet’s play with clay! Explore the art of ceramics while creating treasures to take home. Craft hand-built bowls or sculpture while exploring pinch, coil & slab forms. Gain knowledge of the fundamentals in a creative, nurturing environment. All materials included. Class held in Room 33 of the Neighborhood House Senior Center. Students are encouraged to wear clothing that can get a little dirty. Class includes a tour of the MAC Ceramics Studio, along with all materials. Open studio not included.

Instructor: Annette Lansing Day/Time: Friday 12:45 pm - 2:45 pm Location: Multnomah Art Center 7688 SW Capitol Hwy.

Beginning Dates: June 24 - July 29 Cost/#: $62 1048987

Intermediate Dates: August 5 - Sept. 2 Cost/#: $56 1048988

Paper Crafting CreationsSave money & make cards that you will be proud to send. Create one-of-a-kind designer cards, stationery, envelopes & gift-bags with simple techniques. Personalize your projects with decorative punches, fancy scissors, unique materials & colorful stamps. $4 supply fee payable at each class. Bring sharp paper cutting scissors.

Instructor: Sherry Alexander Day/Time: Friday 10:30 am - 12:30 pm Location: Hollywood Senior Center 1820 NE 40th

Dates: June 17 - July 15 Cost/#: $22.50 1048854

Dates: July 22 - August 19 Cost/#: $22.50 1048855

Dates: Sept. 2 - Sept. 30 Cost/#: $22.50 1048937

Stamping Artistic CreationsCreate special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils & markers. Great for beginning students or those with experience. $3 supply fee payable at each class. Bring sharp paper cutting scissors.

Instructor: Sherry Alexander Day/Time: Monday 9:30 am - 11:00 am Location: Mt. Scott Community Center 5530 SE 72nd

No class July 4 Dates: June 13 - August 15 Cost/#: $24.50 1051049



Artwork by instructor Carolynn Wagler

FINE ARTS

Drawing - All LevelsDiscover the basics using charcoal & pencils. Find out how fun & easy it is as it builds the self-confidence of beginners or advanced students! Simple-to-understand instruction taught in a relaxed atmosphere.

Instructor: Melissa Gannon Day/Time: Monday 9:30 am - 11:30 am Location: East Portland Community Center 740 SE 106th

No class July 4 Dates: June 13 - July 11 Cost/#: $22 1049420


Mixed MediaTired of only drawing or just painting? Become involved with a variety of media. Stimulate creative energies & find inspiration using a combination of materials. Learn new techniques & improve on skills. Complete a half finished piece of art or start a new piece. Bring your own project or the teacher will have one for you.

Instructor: Melody Howden Day/Time: Tuesday 10:00 am - 12:00 pm Location: Hollywood Senior Center 1820 NE 40th


Dates: August 30 - Sept. 27 Cost/#: $27.50 1052534

Pastel TechniquesArtists have long valued this medium for its immediacy in application & fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading & value contrast.

Instructor: Carolynn Wagler Day/Time: Wednesday 9:30 am - 11:30 am Location: Mt. Scott Community Center 5530 SE 72nd

Dates: June 15 - August 17 Cost/#: $55 1051053

Supply list included with receipt.

Drawing - Colored Pencil TechniquesThe beauty of drawing is, it takes pencils, paper & a few tools & you’re on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings.

Instructor: Caitlin Moline Location: Matt Dishman Community Ctr. 77 NE Knott


Day/Time: Tuesday 1:00 pm - 2:30 pm Dates: July 19 - August 9 Cost/#: $22 1051038

Register On-Line at www.PortlandParks.org 17


Supply list included with receipt.

FINE ARTS

Painting - AcrylicsGain knowledge of colors & uses, brushes, layering, building transparencies, creating depth & distance, composition, value & perspective & more. Step-by-step instruction assists in producing incredible works of art!

Instructor: Caitlin Moline Location: Matt Dishman Community Ctr. 77 NE Knott


Day/Time: Tuesday 2:30 pm - 4:30 pm Dates: July 19 - August 9 Cost/#: $22 1051057

Arts Workshop - Learning the Basics: WatercolorFor beginners! Have you always wanted to learn watercolor techniques? Receive the opportunity to delve into a new medium along with other beginners. Cover glazes, washes, color mixing & texture. $10 material fee payable to instructor at class, all supplies provided.

Instructor: Melissa Gannon Day/Time: Monday 10:00 am - 2:00 pm Location: East Portland Community Center 740 SE 106th

Dates: Sept. 19 Cost/#: $20 1050048

Watercolor - All LevelsExpress your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors & laying washes to develop a unique style. Discover elements of light & shadow, composition & texture that you can bring to all the visual arts.

Instructor: Melissa Gannon Day/Time: Monday 12:00 pm - 2:30 pm Location: East Portland Community Center 740 SE 106th

No class July 4 Dates: June 13 - July 11 Cost/#: $27.50 1049426


Instructor: Robin Berry Day/Time: Tuesday 11:30 am - 2:30 pm Location: Woodstock Community Center 5905 SE 43rd Ave.


Instructor: Melody Howden Day/Time: Tuesday 12:30 pm - 2:30 pm Location: Hollywood Senior Center 1820 NE 40th


Dates: August 30 - Sept. 27 Cost/#: $27.50 1052535

Instructor: Carolynn Wagler Day/Time: Wednesday 12:00 pm - 2:00 pm Location: Mt. Scott Community Center 5530 SE 72nd


Artwork by instructor Melissa Gannon


The Senior Active Pass provides ongoing access to drop-in programs throughout the facility you choose to join. For your convenience Active Passes auto-renew each month. Simply register in person & pay your pro-rated first month fee by credit card & all future monthly payments are deducted directly from that same debit or credit card. Please stop by the facility’s front desk for additional information. No Joining Fee! There is a slight variation in price depending on facility amenities & the number of group fitness classes that are offered.


Each quarter Senior Recreation will feature a facility that offers the Senior Active Pass. This month’s feature is

Charles Jordan Community Center.

Access to group exercise including specialized senior courses:Active Aging Boot CampTuesday & Thursday11:00 am - 11:55 am

Be FitMonday & Wednesday1:00 pm - 2:00 pm

Fit for LifeTuesday & Thursday10:00 am - 10:55 am

Low Impact CardioFriday10:30 am - 11:30 am

Tai ChiTuesday & Thursday2:00 - 3:00 pm

YogaThursdays9:00 am - 9:55 am

Zumba GoldMonday & Wednesday10:00 am - 11:00 am



Brainpower BoostEnhance your mind through stimulation & achieve a healthier lifestyle. Gain know-how of the latest activities that assist in becoming & staying mentally acute. Games, fitness & programs that introduce brain-health will be presented. Challenge your brain to create positive change.

Instructor: Victoria Morgan Location: Charles Jordan Community Ctr. 9009 N Foss

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: July 5 - July 28 Cost/#: $26 1046045

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: August 2 - August 30 Cost/#: $26 1046046

Day/Time: Tues. & Thurs. 9:00 am - 10:00 am Dates: Sept. 1 - Sept. 29 Cost/#: $26 1046048

HEALTH & FITNESS

Exercise Moderate Pace - EssentialSmaller class size will give individuals more personalized training. Build strength & stamina, help increase flexibility.

Instructor: Philippa Kaplan Day/Time: Wed. & Fri. 12:30 pm - 1:30 pm Location: Sellwood Community Center 1436 SE Spokane

Dates: July 1 - July 29 Cost/#: $39 1049233

Dates: August 3 - August 31 Cost/#: $39 1049234

Dates: Sept. 2 - Sept. 30 Cost/#: $39 1049347

Low Impact CardioThis comprehensive program uses a chair & standing exercises & may include resistance workout with hand weights & dynabands. Improve cardiovascular endurance, strength, flexibility & balance!

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

No class July 4 Day/Time: Monday 10:30 am - 11:30 am Dates: July 11 - July 25 Cost/#: $12 1048795

Day/Time: Wednesday 10:30 am - 11:30 am Dates: July 6 - July 27 Cost/#: $13 1048796

Day/Time: Monday 10:30 am - 11:30 am Dates: August 1 - August 29 Cost/#: $12 1048797

Day/Time: Wednesday 10:30 am - 11:30 am Dates: August 3 - August 31 Cost/#: $13 1048798

No class September 5 Day/Time: Monday 10:30 am - 11:30 am Dates: Sept. 12 - Sept. 26 Cost/#: $12 1048799

Day/Time: Wednesday 10:30 am - 11:30 am Dates: Sept. 7 - Sept. 28 Cost/#: $13 1048800

Easy MovesBecome more active & start down the road to better health. We show you how through this program, which incorporates light movement into your daily routine.

Instructor: Marty Anderson Location: IRCO Center 10301 NE Glisan

Day/Time: Tuesday 9:45 am - 10:45 am Dates: July 5 - September 27 Cost: Free



HEALTH & FITNESS

QigongQi means breath in Chinese & gong means applied to a discipline. Qigong is then translated to mean ‘breath work’ or the art of managing breathing to achieve & maintain good health. Easy movements, seated or standing, enhance energy, mobilization, improve joint flexibility & stamina. Regular practice can reduce stress, establish balance & generate a sense of peace.

Instructor: Terry Louie Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: July 5 - July 26 Cost/#: $13 1048801

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: July 7 - July 28 Cost/#: $13 1048802

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: August 2 - August 30 Cost/#: $13 1048803

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: August 4 - August 25 Cost/#: $13 1048804

Day/Time: Tuesday 12:15 pm - 1:15 pm Dates: Sept. 6 - Sept. 27 Cost/#: $13 1048805

Day/Time: Thursday 12:15 pm - 1:15 pm Dates: Sept. 1 - Sept. 29 Cost/#: $13 1048806

Tai Chi TodayMore than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.

Instructor: Terry Louie Location: St. Johns Community Center 8427 N Central

Beginning Day/Time: Tuesday 10:00 am - 11:00 am Dates: July 5 - July 26 Cost/#: $13 1052578

Day/Time: Tuesday 10:00 am - 11:00 am Dates: August 2 - August 30 Cost/#: $13 1052579

Day/Time: Tuesday 10:00 am - 11:00 am Dates: Sept. 6 - Sept. 27 Cost/#: $13 1052580

IntermediateNo class July 4 Day/Time: Monday 9:30 am - 10:30 am Dates: July 11 - July 25 Cost/#: $12 1052584

Day/Time: Wednesday 9:30 am - 10:30 am Dates: July 6 - July 27 Cost/#: $13 1052581

Day/Time: Monday 9:30 am - 10:30 am Dates: August 1 - August 29 Cost/#: $12 1052585

Day/Time: Wednesday 9:30 am - 10:30 am Dates: August 3 - August 31 Cost/#: $13 1052582

No class September 5 Day/Time: Monday 9:30 am - 10:30 am Dates: Sept. 12 - Sept. 26 Cost/#: $12 1052586

Day/Time: Wednesday 9:30 am - 10:30 am Dates: Sept. 7 - Sept. 28 Cost/#: $13 1052583

Tai Chi



HEALTH & FITNESS

Yoga - FitOriginating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.

Instructor: Laura Donahue Location: Montavilla Community Center 8219 NE Glisan

Day/Time: Friday 9:15 am - 10:15 am Dates: Sept. 2 - Sept. 30 Cost/#: $13 1050127

Instructor: Chad Carver Location: First Congregational Church 1126 SW Park Avenue

No class July 4 Day/Time: Monday 1:15 pm - 2:15 pm Dates: July 11 - July 25 Cost/#: $12 1048813

Day/Time: Friday 1:15 pm - 2:15 pm Dates: July 1 - July 29 Cost/#: $13 1048814

Day/Time: Monday 1:15 pm - 2:15 pm Dates: August 1 - August 29 Cost/#: $12 1048815

Day/Time: Friday 1:15 pm - 2:15 pm Dates: August 5 - August 26 Cost/#: $13 1048816

No class September 5 Day/Time: Monday 1:15 pm - 2:15 pm Dates: Sept. 12 - Sept. 26 Cost/#: $12 1048817

Day/Time: Friday 1:15 pm - 2:15 pm Dates: Sept. 2 - Sept. 30 Cost/#: $13 1048818

Yoga In ChairsDesigned so almost anyone can participate. Gently works muscles & joints to enhance strength, range of motion, balance & circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing & better posture. Feel relaxed, refreshed & re-energized.

Instructor: Brooke Claridge Location: Elm Court Center 1032 SW Main

Day/Time: Tuesday 10:30 am - 11:30 am Dates: July 5 - July 26 Cost/#: $13 1048807

Day/Time: Thursday 10:30 am - 11:30 am Dates: July 7 - July 28 Cost/#: $13 1048808

Day/Time: Tuesday 10:30 am - 11:30 am Dates: August 2 - August 30 Cost/#: $13 1048809

Day/Time: Thursday 10:30 am - 11:30 am Dates: August 4 - August 25 Cost/#: $13 1048810

Day/Time: Tuesday 10:30 am - 11:30 am Dates: Sept. 6 - Sept. 27 Cost/#: $13 1048811

Day/Time: Thursday 10:30 am - 11:30 am Dates: Sept. 1 - Sept. 29 Cost/#: $13 1048812



HEALTH & FITNESS

Zumba Gold - FitEnjoy modified moves & pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia & reggaeton. Exhilarating easy-to-follow moves with an invigorating atmosphere. It’s a dance-fitness class that feels friendly & fun.

Instructor: Laura Neck Location: Woodstock Community Center 5905 SE 43rd Ave.

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: July 3 - July 31 Cost/#: $13 1051031

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: July 3 - July 31 Cost/#: $13 1051032

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: August 7 - August 28 Cost/#: $13 1051033

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: August 7 - August 28 Cost/#: $13 1051034

Day/Time: Sunday 12:45 pm - 1:45 pm Dates: Sept. 4 - Sept. 25 Cost/#: $13 1051035

Day/Time: Sunday 1:45 pm - 2:45 pm Dates: Sept. 4 - Sept. 25 Cost/#: $13 1051036

Bike Ride - Portland Sunday Parkways Enjoy a 6-9 mile traffic free route filled with surprises, performers, physical activity & food. We will have a half hour break mid ride to enjoy the festivities. Comfortable & stable three-wheeled bikes & helmets are included in the fee. Bring water sun glasses, raingear if needed & money for booths.

Prerequisites: Must have ridden a bike in the past or taken a Springwater Corridor ride. Plus you will need the to be able to get on & off the bike several times for proper bike adjustment & be able push a bike uphill if you are unable to make a section of the ride.

Location: Fernhill Park 6010 NE 37th Ave. Day/Time: Sunday 10:30 am - 1:30 pm Dates: July 24 Cost/#: $15 1048839

Location: Laurelhurst Park 3756 SE Oak St. Day/Time: Sunday 10:30 am - 1:30 pm Dates: August 21 Cost/#: $15 1048820

Springwater Corridor Bike Ride 3-Wheel RideTake a slow-paced, enjoyable & social ride on Portland’s paved car-free paths. We will ride 2.5 miles to Linnamann Station & then return. See dozens of species of plants & wildlife. Comfortable & stable three-wheeled bicycles & helmets will be ready & waiting & are included in the fee. Bring water, sunglasses & raingear if needed.

Prerequisites: ability to get on & off the bike several times for proper bike adjustment & ability to pedal for an extended period of time.

Location: PP&R Maintenance Yard 5669 SE 136th Day/Time: Tuesday 8:30 am - 11:00 am Cost/#: $10 July 5 1048762 July 12 1048763 July 19 1048926 July 26 1048927 August 2 1048928

BIKING

August 9 1048929 August 16 1048930 August 23 1048931 August 30 1048932



Golf LessonsFore! Want to improve your golf game? Here’s your chance! Lower your score using your present swing. Printed instructional materials will be provided. Bring clubs or you can rent a set from the Eastmoreland Pro Shop for $7.50. If it’s raining, plan on purchasing range balls.

Instructor: Larry Fleckenstein Location: Eastmoreland Golf Course 2425 SE Bybee Blvd.

Beginning Day/Time: Tuesday 9:30 am - 11:00 am Dates: July 5 - July 26 Cost/#: $30 1048830


Dates: September 6 - September 27 Cost/#: $30 1048849

Intermediate Day/Time: Tuesday 11:00 am - 12:30 pm Dates: July 5 - July 26 Cost/#: $30 1048850


Dates: September 6 - September 27 Cost/#: $30 1048852

GOLF Golf Instructor Larry Fleckenstein has been playing golf since 1968 & began tournament play in 1975. He won or placed at numerous golf tournaments including local OPGA, OGA & club events in the Portland area, Pacific NW, Bend, Coastal area, etc. He was Heron Lakes Senior Club Champion in 2009 & is an eight time Club Champion since 1993. In 2002, he placed in the World Masters Games in Australia.


The Senior Recreation hiking program offers 3 levels. As individuals gain strength & endurance they may

choose to qualify to move on to longer & more difficult hikes.


Miles/ElevationMiles are given for a round trip, except for loop or shuttle hikes, which are one-way.

Elevation is cumulative elevation gain, adding all uphill portions.

TransportationMetro Movers are responsible for their own transportation. Detailed information on the meeting location & directions will be included on receipt. Internet users can review receipt online.

Hike for Health & Wilderness Hikes transportation provided in 15 passenger vans.

Primary Pick Up Locations:82nd & Siskiyou. Park facing 82nd. Meet 15 minutes prior to departure time.

If indicated, certain hikes will have a second pickup location. Hikers meeting there must have a cell phone # on file & be available by phone the morning of.

E = eastside pickup: Fred Meyer 16625 SE 362nd Dr., SandyPlease park on the outer edge of lot.

S = southside pickup: Fred Meyer 19200 SW Martinazzi Ave., TualatanPlease park south of the key store.

W = westside pickup:Fred Meyer 15995 SW Walker Rd., Beaverton Please park adjacent to Walker Road near the Les Schwab.



Mondays & Fridays 10 am - 12 pm Pre-registration required Fee: $3.00 per hike

MondayHike Leaders: Rebecca Jewel, Linda Tinkham, & Charles Westergren

# Date Bar Code Destination Meeting Place Rated 1 6/27/16 1048861 Tryon Creek SW Terwilliger Blvd Difficult2 7/11/16 1048862 Kelley Point Park N Marine Drive Easy3 7/18/16 1048863 4T: Trail, Tram, Trolley, Train Washington Park MAX Difficult4 7/25/16 1048864 Cooper Mountain Nature Walk Kemmer Rd Moderate5 8/1/16 1048865 Trolley Trail Gladstone Easy6 8/8/16 1048866 Hoyt Arboretum SW Fairview Blvd Moderate7 8/15/16 1048867 Audubon to Pittock Audubon Society Difficult8 8/22/16 1048868 Lacamas Heritage Trail Camas, WA Moderate9 8/29/16 1048869 Cazadero Trail Boring Easy

FridayHike Leaders: Kathy Gillette, Alan Scott, Ben Harrison, & Jean Harrison

# Date Bar Code Destination Meeting Place Rated10 7/1/16 1048871 Memorial Park & Murase Plaza Wilsonville Moderate11 7/8/16 1048872 Wildwood Trail Forest Park Difficult12 7/15/16 1048873 Mt. Talbert Nature Park Clackamas Difficult13 7/22/16 1048874 Fanno Creek Tigard Public Library Easy14 7/29/16 1048875 Latourell Falls Old Columbia Hwy Difficult15 8/5/16 1048876 George Rogers to Marylhurst West Linn Easy16 8/12/16 1048877 Powell Butte SE Center St Difficult17 8/19/16 1048878 Council Crest SW Council Crest Dr Difficult18 8/26/16 1048879 Luscher Farms Lake Oswego Moderate19 9/2/16 1048880 Steigerwald Wildlife Refuge Washougal, WA Easy

Requirement: The group stays together & no participant walks in front of the leader or falls behind the sweep.

To advance to Hike for Health, you must go on the Hike for Health Qualifier or a moderate Metro Mover.

Detailed information on the meeting location & directions will be included on your receipt. Internet users can review their receipt online.



For PP&R’s withdrawal & refund policy, see page 40 for details.

READING & WRITING

Book Club Writing Your MemoriesEveryone would love to find a journal or diary of their ancestors. Where’s yours? Future generations will cherish the childhood & family stories you prepare for them today. Learn to easily write your thoughts & recollections & preserve them before they disappear.

Instructor: Emily Aulicino Location: Woodstock Community Center 5905 SE 43rd

Day/Time: Wednesday 10:00 am - 12:00 pm Dates: July 20 - August 17 Cost/#: $18.50 1050998

Day/Time: Wednesday 1:00 pm - 3:00 pm Dates: July 20 - August 17 Cost/#: $18.50 1050999

Take an active part in a story, whether you write the script or play a role. Become more eloquent, improve communication style, build self-image & increase leadership skills, while feeling the gratification of building a character.

Instructor: Adrienne Flagg Location: Multnomah Art Center 7688 SW Capitol Hwy.

Day/Time: Tuesday 2:00 pm - 3:30 pm Dates: June 14 - July 12 Cost/#: $45 1047553

Live Lit for Seniors

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Refund request timeframe requirements

1st Day of class Latest time of notificationMonday Prior Monday at noonTuesday Prior Tuesday at noonWednesday Prior Wednesday at noonThursday Prior Thursday at noonFriday Prior Friday at noonSaturday Prior Monday at noonSunday Prior Monday at noon

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REGISTRATIONReceipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENTA resident is:

• anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge (rounded to the next highest quarter (.25)). NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options:

• Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices3-month pass: Individual $25 Family $506-month pass: Individual $45 Family $909-month pass: Individual $65 Family $130

A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence.

CLASS ENROLLMENTOur classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDSPlease notify us at least seven (7) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPSCity of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

NOTICE OF NON-DISCRIMINATIONPP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.


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SPECIAL NEEDSWithin the American with Disability Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at please call 503-823-4333 or 711 (TRS). If you request assistance through Inclusion Services, a minimum of 10 business days (Monday-Friday) advance notice is required.

If you need a sign language interpreter or FM loop amplifier, please contact please call 503-823-4333 or 711 (TRS), at least five business days in advance of the activity or class. Information about programs and services is available online for those needing a voice synthesis; visit our website at www.PortlandParks.org. For additional ADA information, call 503-823-2223.

PHOTO POLICYPortland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTIONYour satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINEFor information on other PP&R services & programs, call our Information Hotline at 503-823-PLAY (7529), Monday-Friday, 8:30am-5pm.

INCLEMENT WEATHERIf the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations.

DONATIONS: Senior Recreation works cooperatively with Portland area Senior Centers & Loaves & Fishes. In support of these programs, participants who are financially able are encouraged to make a facility donation.

RECEIVE A CATALOG IN THE MAIL: If you have registered for a Senior Recreation class within the last twelve months you will automatically receive next term’s schedule in the mail, as long as the address we have for you is current.


Your Satisfaction is Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction.

ONLINE AT www.PORTLANDPARKS.org Click on the “Register Now!” top tab. Search for classes by age, keyword or activity.

PHONE. Call our Customer Service Center at 503-823-2525, Monday-Friday, 8:30 am - 5 pm.

Visa or MasterCard are accepted by phone. Or, call any of our community centers to register over the phone.

MAIL. Mail in your completed registration form (page 41) to PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR 97204. Include full payment using your Visa, MasterCard, American Express or check payable to the City of Portland.

FAX. Fax to 503-823-2515. Complete the registration form (page 41) and fax it to us with full payment using your Visa, MasterCard or American Express. Fax is accepted 24 hours/day, seven days/week but is processed during regular business hours.

IN PERSON. Any PP&R facility is able to process your registration, including the Customer Service Center which is located in the lobby of the Portland Building at 1120 SW Fifth Ave. See the map of our facilities within this catalog.

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Scholarship Form

FACILITY NAME: ___________________________________ PROGRAM/ACTIVITY: _____________________________

Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship.

Proof of income is required with ALL scholarship applications. Please see reverse for more information and valid forms of income verification.

SCHOLARSHIP APPLICATION forClasses & Programs

Participant’s Name: _______________________________________________________________ Age: ___________________

Address: ________________________________________________________________________________________________

City________________________________________ State:_______________________ Zip Code: ______________________

Daytime Phone:________________________________________ Evening Phone: ____________________________________

This scholarship will be used for: Activity: ___________________________________ Barcode:________________________

Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________

_______________________________________________________________________________________________________

FOR YOUTH REGISTRATIONS ONLY:

Father’s Name: ____________________________________________ Employer:____________________________________

Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ _____________________ Participant / Parent / Guardian Signature DateFOR OFFICE USE ONLY:

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________

Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________

Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________

Dates Phoned: ____________________________________________________________________________________________

Sustaining a healthy park and recreation system to make Portland a great place to live, work and play.www.PortlandParks.org • Commissioner Amanda Fritz • Director Mike Abbaté

THIS FORM IS FOR CLASSES & PROGRAMS ONLY. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT YOUR LOCAL COMMUNITY CENTER.


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VERIFICATION OF INCOME ELIGIBILITYWhen applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure information provided remains confidential.

Number of children living at home: ___________Number of adults in household: __________

TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $32,560 to $39,219 o $52,540 to $59,199 o $19,240 to $25,899 o $39,220 to $45,879 o $59,200 to $65,859 o $25,900 to $32,559 o $45,880 to $52,539 o Over $65,859

ACCEPTABLE forms of income verification (please check form used):

_____ Most recent 1040 income tax return_____ Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099)_____ Proof of disability pay (SSI)_____ Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it)_____ Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification:• Bank Statements• Paycheck stubs• Individual W-2s• Plastic Oregon Trail Card• WIC

To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future.

Signature of Participant (18 & older or Parent/Guardian) Date

FOR OFFICE USE ONLY

After review by staff, proof of eligibility was:

q Return to customer Date: _______________ Staff Name: ______________

q Shred Date: _______________ Staff Name: ______________

Register online at portlandparks.org 45Please print

CHECK Check number_____________________ (make check payable to the City of Portland)

CREDIT CARD Information

Account # ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ - ____ ____ ____ ____ Expires ____________________________________

Cardholder’s Name_____________________________________________________ Signature______________________________________________________________

PAYMENT INFORMATION

VISA

MasterCard

Amex

Name (last, first) Birthdate M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

Name (last, first) Birthdate M/F Class Title Course # Class Location Start Date Cost

PARTICIPANT INFORMATION

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.

I already have a non-resident pass. Duration ______-month Purchase date ______/______/______

Passholder name ________________________________________________________________________________________________

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family

Name of person(s) needing pass ______________________________________________________________________________

3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $909-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

Subtotal

40% non-resident surcharge or

pass price

TOTAL

CHECK ONE: New Customer Taken class with PP&R before My account information has changed

Main Contact Name _______________________________________________________________________ Birthdate ___________________________ M_____ F_____

CIRCLE ONE: African Immigrant American Indian/Alaska Native Black/African American Hispanic/Latino Native Hawaiian/Pacific Islander White Slavic/Eastern European Immigrant Asian Multi-Racial Other

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________

Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________

Emergency Contact Name & Phone Number ___________________________________________________________________________________________________

Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

Registration Form



Get active – we have a facility in your neighborhood!

Recreation Programs and Facilities – referenced to the map

NORTH & NORTHEAST PORTLAND1. Beaumont SUN Community School 4043 NE Fremont • 503-916-5615

2. Columbia Swim Pool 7701 N. Chautauqua • 503-823-3669

3. Delta Park Sports Complex Delta Park • 503-823-1656

4. Faubion SUN Community School 3039 NE Rosa Parks Way • 503-916-5694

5. Grant Swim Pool (summer only) 2300 NE 33rd • 503-823-3674

6. IFCC - Interstate Firehouse Cultural Center 5340 N. Interstate • 503-823-4322

7. Matt Dishman Community Center & Swim Pool, 77 NE Knott • 503-823-3673

8. Montavilla Community Center & Swim Pool (summer only) 8219 NE Glisan 503-823-4101 • Pool: 503-823-3675

9. Peninsula Park Community Center & Swim Pool (summer only) 700 N. Rosa Parks Way 503-823-3620 • Pool: 503-823-367710. Pier Park Swim Pool (summer only) N. Seneca & St. Johns • 503-823-367811. Portland Tennis Center 324 NE 12th • 503-823-3189 12. Roseway Heights SUN Community School 7334 NE Siskiyou • 503-916-586513. Senior Recreation 6433 NE Tillamook • 503-823-4328 V/TDD 14. Sitton SUN Community School 9930 N. Smith • 503-916-565415. St. Johns Community Center 8427 N. Central • 503-823-319216. St. Johns Racquet Center 7519 N. Burlington • 503-823-362917. Charles Jordan Community Center 9009 N. Foss • 503-823-3631

Can’t find what you’re looking for in this catalog?

PP&R offers more than 4,000 classes and activities each term throughout the Portland area.

Search and register for PP&R classes at PortlandParks.org

Or, call a PP&R facility listed here to receive their catalog through the mail.

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Get active – we have a facility in your neighborhood!

SOUTHEAST PORTLAND18. Arleta SUN Community School 5109 SE 66th • 503-916-6332

19. Buckman Swim Pool 320 SE 16th • 503-823-3668

20. Community Music Center 3350 SE Francis • 503-823-3177

21. Creston Swim Pool (summer only) SE 44th & Powell • 503-823-3672

22. Grout SUN Community School 3119 SE Holgate • 503-916-6421

23. Lane SUN Community School 7200 SE 60th • 503-916-2910

24. Laurelhurst Studio 3756 SE Oak • 503-823-4101

25. Mt. Scott Community Center & Swim Pool 5530 SE 72nd • 503-823-3183

26. Mt. Tabor SUN Community School 5800 SE Ash • 503-916-2915

27 Sellwood Community Center 1436 SE Spokane • 503-823-3195

28. Sellwood Swim Pool (summer only) SE 7th & Miller • 503-823-3679

29. Woodstock Community Center 5905 SE 43rd • 503-823-3633

WEST PORTLAND30. Children’s Museum Washington Park • 503-223-6500

31. Fulton Park Community Center 68 SW Miles • 503-823-3180

32. Hillside Community Center 653 NW Culpepper Terr • 503-823-3181

33. Multnomah Arts Center 7688 SW Capitol Hwy • 503-823-2787

34. Pittock Mansion 3229 NW Pittock Drive • 503-823-3624

35. Southwest Community Center & Swim Pool 6820 SW 45th • 503-823-2840

36. Wilson Swim Pool 1151 SW Vermont • 503-823-3680

EAST PORTLAND37. Alice Ott SUN Community School 12500 SE Ramona • 503-823-2279

38. Centennial SUN Community School 17650 SE Brooklyn • 503-823-5397

39. East Portland Community Center & Pool 740 SE 106th • 503-823-3450

40. Parkrose SUN Community School 12003 NE Shaver • 503-408-2640

GOLF COURSES41. Eastmoreland Golf Course 2425 SE Bybee Blvd • 503-775-2900

42. Heron Lakes Golf Course - Great Blue and Greenback 3500 N. Victory Blvd • 503-289-1818

43. RedTail Golf Course 8200 SW Scholls Ferry Rd • 503-646-5166

44. Rose City Golf Course 2200 NE 71st • 503-253-4744

OTHER PP&R PROGRAMS AND FACILITIES:

Information Hotline – in Spanish, too! 503-823-PLAY

Adaptive & Inclusive Recreation 503-823-4333 or 711(TRS)Crystal Springs Rhododendron Garden 503-771-8386Customer Service & Permit Center 503-823-2525 Environmental Education 503-823-3601Hoyt Arboretum 503-865-8733Japanese Gardens 503-223-1321Lan Su Chinese Garden 503-228-8131Leach Botanical Garden 503-823-9503Portland Community Gardens 503-823-1612Portland International Raceway (PIR) 503-823-RACEPortland Parks Foundation 503-802-5757Rose Garden Store – Washington Park 503-227-7033Sports Office 503-823-5126Urban Forestry (tree care) 503-823-4489Volunteer Program 503-823-5121

For complete information on Portland Parks & Recreation, go to www.PortlandParks.org

PRSRT STDUS POSTAGE

PAIDPORTLAND, ORPERMIT NO. 653

Senior Recreation6433 NE TillamookPortland, OR 97213

Senior Recreation Summer Activities 2016

Documents

Transcript of Senior Recreation Summer Activities 2016