JANUARY 2017 1

Benjamin Gaither Center is openMonday – Friday8:30 a.m. – 4 p.m.

Closed January 2 & 16

January 2017

NEWS80A Bureau Drive ● Gaithersburg, MD 20878-1431 ● 301-258-6380 ● gaithersburgmd.gov

Monthly

Fitness Center Monday – Thursdays 8:30 a.m. – 8 p.m. Fridays 8:30 a.m. – 4 p.m. Saturdays 9 – 11:45 a.m.

Pancake Breakfast Tuesday, January 179 – 10:30 a.m.$4 Members/$6 Non-membersRound foods are considered lucky at New Year’s because they represent com-ing full circle and a fortunate cycle for the next year. Don’t miss your chance to kick off the New Year at full circle with Chef Sia’s delicious pancakes! Sign-up on the program sheet and invite your friends.

Game NightsTuesdays, January 3 – 31 4 – 6 p.m.The Center is staying open late so you can meet some new people and play! Bring your own dinner if you would like or make plans to go out after your games. Play scrabble, Mah Jongg, bil-liards, bridge, and more.

Email ListDo you receive email updates and reminders from the Benjamin Gaither Center? If not, please sign up online at www.gaithersburgmd.gov/services/online-services/enewsletter.

"Warm Up Your Winter" Party!Wednesday, January 11 at 1 p.m.

Join us for a decadent hot drink bar and some music to get your blood pumping. We will provide all of your favorite drinks and the little extras that make them su-per delicious and special. You just need to come ready to party!

Fitness Center New Year’s KickoffJanuary & FebruaryWe want you to kickstart your New Year with a resolu-tion to get stronger, healthier and more fit. To help you with your New Year’s goals, we are offering all Benjamin Gaither Center members a two-week trial membership to our Fitness Center. Make an appointment today and get oriented to the machines and then our Fitness Center Staff will give you your two-week pass. Make 2017 your best year yet! Happy New Year’s to you from all of the staff at the Benjamin Gaither Center.

“Show Boat” at Toby’s Dinner TheatreColumbia, MDDate: Wednesday, February 22Depart: 9:45 a.m.Return: 4:30 p.m.Fee: $70 Deadline: Friday, January 20An American classic! Show Boat follows life aboard The Cotton Blossom, a Mississippi River show boat. This timeless musical spans generations, telling a powerful story of hope, freedom and love with some of the most beautiful songs ever written. An early buffet lunch will be served before the show.Minimum: 20 Maximum: 33

JANUARY 20172

Annual Membership and FeesCity Residents $45/$30 SpouseNonresidents $125/$70 Spouse (outside the corporate City limits)Fitness Center $75 per year/$15 per month (Benjamin Gaither Center Members Only)

Nonmember Program Attendance Cost and Annual Membership

If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privi-leges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be ap-plied toward an annual membership. Please note that accumulative one-month membership fees will not apply.

FROM OUR STAFF

Grace's Update

Our MissionThe Benjamin Gaither Center is committed to the provision of a variety of activities that encourage and support senior health, personal interest and

social interaction. The foundation of the Center is based on the spirit and principles of the CHARACTER COUNTS!TM Program.

Dear Friends,

Almost all of us love the spring because it brings warm weather, flowers and budding trees, but a friend once told me his favorite season was winter. I was surprised and asked, “Why?” He said it was only then he could look back over the year and truly appreciate the gifts all the previous months awarded him. What a great outlook on life!

Please join the staff of the Benjamin Gaither Center in celebrating the best of 2016 and preparing ourselves to welcome 2017, with all its promise! A new year is a fresh start; it is an opportunity to write new chapters and to be the best we can be.

Thank you for being a part of the Benjamin Gaither Center. Thank you for your friendship and your support. We look forward to serving you during the upcoming year of possibilities!

Sincerely,Grace, Community Facility Managerand Benjamin Gaither Center Staff

JANUARY BIRTHDAYS

1 Ruth Berghers Dianne Dawson Barbara Fries 3 Neal Oden 6 Sheela Goel 7 Patty Ross 11 Kathleen Burns 12 Jackie Ross 13 Teresa Campozano 14 Manny Hersh Afroditi Pieridou 16 Victoria Traficanti 18 Dorothy Brown 19 Gerard Traficanti 21 Patricia Calleja 23 Vandana Kharod 24 Bette Adam 26 Maya Kirk 28 Jo Owens 29 Donald Bambeck

Birthday Celebration

ThursdayJanuary 26

at 12:30 p.m.

Inclement Weather and Emergency Closing Policy • If Montgomery County Public Schools are closed due to inclement weather,

the Benjamin Gaither Center will be closed.• If Montgomery County Public Schools have a delayed opening, the Benjamin

Gaither Center will open at 10 a.m.; classes and programs scheduled before 10 a.m. will be canceled, classes and programs scheduled at 10 a.m. or later will run; the Nutrition Program lunch will be served; City transportation will be provided with pick-ups starting at 10 a.m.; transportation on the County bus is canceled.

• If Montgomery County Public Schools have an early dismissal, afternoon and evening classes and programs are canceled; City transportation will be pro-vided before the regular 2 p.m. departure time; County transportation will be provided at regular 2 p.m. departure time or earlier as available.

• In the event of inclement weather or an emergency on a weekend or holiday please call 301-330-0050 ext. 2441 or go to the City’s website www.gaithers-burgmd.gov to learn about cancellations and closures.

JANUARY 2017 3

HeartWell in ActionLeni Barry, RN, MA

Tuesdays, 9:30 a.m. – 2 p.m.A nurse educator from Suburban Hos-pital will be visiting us on Tuesdays. This program focuses on health promo-tion and includes health screenings, counseling, seminars, and educational handouts.

Senior Information and Assistance

Carol Smith is at the Center several Thursdays a month. She can help with information on senior housing, financial assistance, Medicare and Medicaid and provide help in filling out forms. Sponsored by the Montgomery County Department of Health and Human Services. For an appointment call 301-258-6380.

WELLNESS

Caregivers Support GroupThursdays, January 5 & 192 – 3:30 p.m.Caregivers face many challenges. A support group pro-vides the opportunity to share experiences, learn about resources and strategies that have helped others, and

gain emotional support. The Holy Cross Caregiver Resource Center is pleased to offer a support group led by Registered Nurse Anna Roberts.

For more information or to register for the group, please call 301-754-7151.

Nutrition Program Lunch is served at the Center at noon, Monday – Friday. Lunches are provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. Reservations can be made in person or by calling

the Center at 301-258-6380 no later than 2 p.m. the day before the reservation is needed. The full cost of the meal is $6.50. For those age 60 and older who complete a registration form to document age, the meal is available for a voluntary contribution. Contributions are used to purchase more meals, so please contribute to the fullest extent possible. Guests younger than 60 must pay the full cost of the meal!

Blood Pressure CheckWednesday, January 25

9:30 – 11:30 a.m.Get your blood pressure checked

by a nurse from Shady Grove Adventist Hospital.

Diabetes Support GroupTuesday, January 17 at 11 a.m.Nurse Leni will facilitate a group focused on supporting each other and sharing tips on how to live well with diabetes. Meets the third Tuesday of every month.

Benjamin Gaither Fitness Center$75 per year/$15 per month Individuals must have a current Benjamin Gaither Center membership in order to join the Fitness Center. Everyone joining the Fitness Center must complete a health survey. Anyone who has had surgery, an injury or major illness within the past six months will be required to provide a signed Physician’s Consent. Orien-tations on equipment use will be required, and will be provided to all new Fitness Center members at no cost.

Personal TrainingReap the benefits of working out with a personal trainer! Our certified trainers have the credentials, skills and experience to create a safe program specific to your needs and goals. Schedule your training session at the Benjamin Gaither Center. $50 per hour.

Participation in Benjamin Gaither Center programs by groups or organizations oth-er than City of Gaithersburg officials, departments or committees does not consti-tute City of Gaithersburg endorsement.

Coping with ChangeThursdays at 11 a.m. Are you not bouncing back like you used to? Learn how to roll with the punches by joining our group discussion facilitated by Ardelia Hay-ward, MA, LGPC from Senior Services at The Affiliated Santé Group. Drop-in. Free. Individual appointments available by calling 301-641-8924.

JANUARY 20174

TRIPS & ACTIVITIES

National Museum of African American History & CultureDate: Tuesday, January 10Depart: 9 a.m.Return: 4 p.m.Fee: $15 Deadline: Thursday, January 5The National Museum of African American History and Culture is the only national museum devoted ex-clusively to the documentation of Af-rican American life, history and cul-ture. The Museum has collected more than 36,000 artifacts and opened to the public on September 24, 2016, as the 19th and newest museum of the Smithsonian Institution. Lunch is on your own at the Museum Café. Minimum: 20 Maximum: 33

“Roe” at Arena StageWashington, DCDate: Wednesday, January 25Depart: 10:45 a.m.Return: 4:30 p.m.Fee: $55 Deadline: Thursday, January 12The lawyer: a young, brilliant, coura-geous woman arguing Roe v. Wade be-fore the Supreme Court. The plaintiff: a complex, single woman seeking to end an unwanted pregnancy. The land-mark 1973 case legalized abortion, but also began their separate journeys that would come to mirror the polarization in American culture. With shocking turns and surprising humor, “Roe” il-luminates the difficult choices women make and the passion each side has for its cause. Join us for this world pre-miere drama at Arena Stage.Minimum: 19 Maximum: 24

“Twelve Angry Men” at the Arts BarnGaithersburg, MDDate: Thursday, January 19Depart: 11 a.m.Return: 4 p.m.Fee: $25 Deadline: Thursday, January 12Twelve jurors in a murder trial are corralled in a room for the duration of their deliberation. As prejudices are tested and evidence is weighed, the entire jury is forced to look past the show of the courtroom to unearth the shocking truth. Faced with playing the hangmen, these dozen jurors must first face themselves. We will first stop for lunch on your own at Cava Grill in the Kentlands. Please indicate whether you will be eating lunch with us and/or riding the bus. Minimum: 10 Maximum: 33

Consignment Shop Hop!Date: Wednesday, January 18Depart: 9:30 a.m.Return: 4 p.m.Fee: $15Deadline: Friday, January 13Join us for a fun filled day as we shop until we drop! If you love thrift store shopping then this trip is for you. We will be visiting three consign-ment shops located in Rockville and Bethesda. The first stop will be the Upscale Resale shop, next stop is Boomerangs! We will stop for lunch on your own in Bethesda at noon. Af-ter lunch rejoin the group and con-tinue on to our last stop, The Mustard Seed! Minimum: 13 Maximum: 33

Matisse/Diebenkorn is the first major exhibition to show the profound influ-ence of French modern artist Henri Matisse on the work of American artist Richard Diebenkorn. The BMA is the only East Coast venue for this highly anticipated exhibition. Afterwards, explore the museum and the many current exhibits on your own. Lunch is on your own at Gertrude’s; reservations are recommended. Call 410-889-3399 to reserve your table.Minimum: 20 Maximum: 24

Baltimore Museum of ArtBaltimore, MDDate: Thursday, January 12Depart: 8:45 a.m.Return: 4 p.m.Fee: $30 Deadline: Monday, January 9

JANUARY 2017 5

TRIPS & ACTIVITIES

“The Widow's War”by Sally Gunning

Thursday, January 12 at 2 p.m.

FREEBook Discussion

Smart Phone HelpAre you using your smart phone to its greatest potential? Do you know how to change your settings? If you need help learning how to use all of your features, or just have questions about best practices, sign-up on the program sheet and our very own Theiry Polynice will schedule a one-on-one appointment with you!

Member OrientationMonday, January 9 at 1 p.m.

Come learn the ins and outs of the Center from a member of the Welcome Committee. Call the front desk at 301-258-6380 to

sign up and don’t forget to bring your Welcome Packet with you.

Galloping Gourmets to Bob’s Shanghai 66Rockville, MDDate: Thursday, February 2Depart: 10:30 a.m.Return: 2 p.m.Fee: $10 Deadline: Monday, January 30Celebrate the Chinese New Year and ring in the year of the Rooster with some of the best rated dumplings and Chinese food in the area. Order from the menu and pay in cash (restaurant only accepts cash). Minimum: 20 Maximum: 33

Mariinsky Ballet Rehearsal at the Kennedy CenterWashington, DCDate: Tuesday, January 31Depart: 10 a.m.Return: 5:30 p.m.Fee: $35 Deadline: Wednesday, January 25Join dance scholars for an insider's look at the Mariinsky Ballet Company as they prepare for a performance of Alexei Ratmansky’s “The Little Humpbacked Horse.” We will stop first for a delicious brunch at Downtown Crown, where you choose your restaurant and pay on your own.Minimum: 20 Maximum: 24

iFly Indoor SkydivingAshburn, VADate: Wednesday, February 8Depart: 9:15 a.m.Return: 4 p.m.Fee: $70 Deadline: Monday, January 9Get ready to be blown away – liter-ally. It’s thrilling. It’s amazing. Ex-perience the feeling of freefall as you float on a smooth cushion of

air. There is no parachute, no jumping, and nothing attaching you to planet Earth. It’s just you flying in the air. Super fun, super safe, and super awe-some! The adventure starts with flight training, and then you will gear up in a helmet, flight suit and goggles. The instructor will be with you during your entire flight experience to help you fly like a superhero. Everyone gets two flights. Go to www.iflyworld.com to read more about it or ask Charlyn if you have any concerns. Afterwards, we will stop for lunch on your own at One Loudon, Loudon’s New Downtown. Minimum: 11 Maximum: 23

Bowl America1101 Clopper Rd. Gaithersburg, MDDate: MondaysTime: 3 – 5 p.m.Fee: $9 each time paid to Bowl AmericaAhhh, the familiar sounds of the bowl-ing alley. Strut your stuff and have tons of fun with a great group of people. Shoe rental and refreshing drinks are included in the price. Come once or come every week. Newcomers are al-ways welcome!

Gaithersburg Senior “Pin Busters”

You can register online at www.gaithersburgmd.gov

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JANUARY 20178

The following classes are sponsored by

the J.B. and Maurice C. Shapiro Endowment for Women’s Health

and Suburban Hospital HeartWell Program

Classes are taught by certified personal trainer Matt Rundell.Fee paid to Suburban Hospital.

To register by phone call 301-896-3689.

Core and MoreTaught by Grace WhippleMon. and Fri. at 3 p.m.Concentrated intense toning of ab-dominals and back muscles per-formed on floor mats, as well as pro-gressive use of free weights for select muscle groups.

Fit 4 All Taught by Charlyn SimpsonMon., Wed., Fri. at 10:15 a.m.Low or no-impact aerobics appro-priate for those who prefer a seated workout as well as those wanting moderate standing exercise.

HIT High-intensity Interval TrainingTaught by Denise MorniniTues. and Thurs. at 9:15 a.m. at Bohrer ParkA one hour class for the athletic adult featuring 30 minutes of Tabata-style interval training, followed by a variety of strength, balance, flexibility, and core work. Please bring a yoga mat.

Stretch & Strengthen Taught by Olympia Huff Tues. and Thurs. at 10:15 a.m.For those of any ability who want to tone their muscles and strengthen their heart and lungs.

High/Low Taught by Grace WhippleMon. and Fri. at 9:15 a.m.Vigorous low-impact aerobics and strength training.

Strong & Balanced Taught by Robert WilliamsWed. and Fri. at 11:15 a.m.Good balance and a strong core go hand in hand. This is a seated class for all fitness levels.

FITNESS

Flexible StrengthBenjamin Gaither CenterDates: Wednesdays Jan. 4 – Mar. 29Time: 1:15 p.m.Fee: $40Blend strength with flexibility, en-durance, balance, coordination, and concentration. Minimum: 9 Maximum: 20

Stability BallBohrer ParkDates: Thursdays Jan. 5 – Mar. 30Time: 10:30 a.m.Fee: $40Bring your own mat and ball.Minimum: 9 Maximum: 20

Weight TrainingBenjamin Gaither Center Dates: Wednesdays Jan. 4 – Mar. 29Time: 12:30 p.m. Fee: $40 Build bones and become stronger using hand weights.Minimum: 9 Maximum: 20

These fitness classes, taught by nationally certified instructors, have a $1 charge:

$3 Residents$4 Nonresidents

PickleballWednesdays & Fridays

10 a.m.– NoonActivity Centerat Bohrer Park

Small Group Personal Fitness TrainingFee: $90 Fitness Center Members/$120 Nonmembers (6 one-hour sessions)Minimum: 4 Maximum: 6

Take your workouts to the next level with coaching and personalized attention from our staff Trainers. Small group training sessions not only provide individualized attention and personalized workouts, but the increased energy and motivation that comes from working with a group. The focus will be on strength training. Great for beginners!

Tuesdays January 10 – February 14 10:30 – 11:30 a.m.Wednesdays January 11 – February 15 10:15 – 11:15 a.m.Wednesdays January 11 – February 15 3 – 4 p.m.Thursdays January 12 – February 16 10:30 – 11:30 a.m. Thursdays January 12 – February 16 2:30 – 3:30 p.m. Fridays December 16 – January 20 1 – 2 p.m. Saturdays January 7 – February 18 10:45 – 11:45 a.m.

You can register online at www.gaithersburgmd.gov

JANUARY 2017 9

PokerDo you love to play poker?

We have a group that plays most afternoons. Come check it out!

CLASSES & ACTIVITIES

Crochet Baby Blankets with ElizabethDates: WednesdaysTime: 1 p.m.Be creative for a good cause. Come chat while you crochet baby blankets for local newborns. Yarn will be provided.

Embroider with JaneDate: MondaysTime: 12:30 p.m.Free help with your project.

QuiltingDate: FridaysTime: 12:15 p.m.Work on your project and make friends in the process.

The Coloring Book ClubMondays, 11 a.m. – Noon $1 Drop-in FeeColoring books for adults are the latest trend and the activity is actually very good for you! Coloring is relaxing, gives you a chance to be social, redu-ces stress and anxiety, trains your brain to focus, helps your fine motor skills and vision, and gives you a chance to express your originality. All supplies will be provided.

Walking Tape8:25 a.m. - Every DayWake up with a brisk 2 mile workout.

Ritmo LatinoDate: Thursdays Time: 11:15 a.m.Move to Latin rhythms.

Music LessonsMondays, Wednesdays or Fridays 1:15 or 2 p.m.$20 per lessonLearn to play or restart your lessons on the piano or the guitar. Sign up at the front desk.

Mah JonggTuesdays & Fridays at 12:30 p.m.

Learn CanastaCall Annette 301-938-0893.

Contract BridgeTuesdays & Thursdays at 12:30 p.m.Drop in and play!

BingoMondays & Fridays at 12:50 p.m.Play as many games as you can in an hour for the chance to win prizes. $1 buys two cards for every game.

ZenFlex: Power StretchingWednesdaysJanuary 4 – February 22Time: 9:15 a.m.Fee: $32One of the benefits of stretching is improved flexibility. Flexibility refers to the range of motion around a joint that can increase the flexibility of your knee, hip, shoulder, and ankle joints. Enhancing your flexibility will allow you to move more freely and efficiently. Relaxing, both physically and mentally, Power Stretching is comfortable and requires minimal exertion, giving your body and brain a chance to relax. This class will also address such issues as muscular imbalances, body alignment, proper breath control, range of motion, and poor posture. The class is low im-pact, meditative and very Zen.Minimum: 5 Maximum: 12

Learn Mah Jongg with SandyFridays at 10 a.m.Please call Charlyn at 301-258-6380 to reserve your spot.

Ping Pong

Tuesdays, 1 – 2:45 p.m.

Conversational English

Tuesdays at 12:30 p.m.Bone BuildersTuesdays & ThursdaysJanuary 10 – April 6Time: 9:05 – 10:05 a.m.

FULL

Hatha Yogawith Jane Stelboum Dates: Tuesdays January 10 – February 28 Time: 11:15 a.m.Fee: $50Learn how Yoga can help you feel better in mind, body and spirit. This class will provide instruction on Yoga poses, breathing techniques and meditation. Emphasis will be placed on proper and safe alignment and modifications will be offered to suit your own body and ability. Open to beginners as well as those who have taken prior classes. Dress to move comfortably. Practice will be on mats. Bring your own mat or use the Cen-ter’s exercise mats. Yoga mats are recommended.Minimum: 10 Maximum: 18

WatercolorDates: Wednesdays, January 18 – March 8Time: 2 – 4 p.m.Fee: $90Do you enjoy the beauty and magic of watercolor painting? This class, taught by Valthea Fry, is for water-colorists of any experience who will learn to refine their skills and add drama to their work. Bring your own materials. Minimum: 9 Maximum: 16

JANUARY 201710

AARP, Gaithersburg Chapter #5358JANUARY 2017 ACTIVITIES

CLASSES & ACTIVITIES

CHAT AND CHEWTuesday, January 17Lunch at Hibachi Sushi & Supreme Buffet (2 Bureau Dr., Gaithersburg). $9 includes all you can eat buffet with an enormous selection of food. Be at the restaurant by 12:30 p.m. or meet at Noon to carpool from the Benjamin Gaither Center. Order and pay on your own. Sign up with Nancy Dols at (301-946-6034) for reservations and arranging car pools. CASINO AND SHOPPINGMaryland Live! and Arundel Mills Shopping Center on Wednesdays. Cost $22. You will receive $25 to play the slots. Or the new MGM Casino at National Harbor on Thursdays, Fridays or Saturdays each week. Departure and return times vary. For specific information and to register and pay in advance, phone Dale Batchelder (202-236-8418) or Mary Lou Vlahakis (301-417-9654) or see them at the Center.

AARP Smart Driver CourseFriday, January 6, 9:45 a.m. – 3 p.m.$15 AARP Member$20 Nonmember (payable by check to the instructor) AARP’s driver safety program will help you increase your confidence, your overall safety, self-policing behaviors, and reduce driving errors. Many auto insurance companies will give you a discount for completing the course. Register on the program sheet.Minimum: 10 Maximum: 16

BOARD RETREAT For Officers, Assistant Officers, Com-mittee Chairs, and Assistant Committee Chairs

Tuesday, January 10, 201710 a.m. – 3:30 p.m.il Porto Italian Restaurant (245 Muddy Branch Rd,, Gaithersburg)

10 a.m. Review annual report and proposed budget; planning programs and meals for year

12 p.m. Lunch Order and pay on your own

1 p.m. Continue planning activities for the year

Medical Equipment & MedicareTuesday, January 17 at 12:30 p.m.Join Susan Karami as she explains the benefits of knee braces, back braces and diabetic shoes for your health and how Medicare can help you pay.

Members of the Senior Center are invited to join us in all our activities. You may also register a relative or friend. We can help with rides to the meeting. Pay in advance by cash or check at the Benjamin Gaither Center or mail your check (made payable to Gaithersburg Chapter #5358 of AARP) to Annette Thompson, 17605 Parkridge Drive, Gaithersburg, MD 20878. If you have any questions, please contact Annette by phone at 301-9777-7936 or 301-938-0893 or by e-mail at annettethompsonphd@yahoo.com.

Thank YouThank you to all who helped out with our Jewelry, Gift and Craft Sale – donating, selling, and buying. We earned $1100 for the Center and $259 for the Chapter’s community service activities. WOW!!

JOIN THE GAITHERSBURG CHAPTER OF AARPContact Annette Thompson to learn more about our Chapter and its many community service, advocacy and social activi-ties. Annual dues for new members are only $10 for individuals and $15 for couples. Send in your dues and application ASAP and join us in fun and service. Remember – volunteering is good for your physical and psychological health! If you have any questions, please contact Annette by phone at 301-9777-7936 or 301-938-0893 or by e-mail at annettethompson-phd@yahoo.com. Better yet, come to a meeting!

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

Buddha

JANUARY 2017 11

CELEBRACIÓN DE CUMPLEAÑOSDía: jueves 26 de enero

Hora: 12:30 pm

Noticias de Mucho Interés para los Seniors de Habla Hispana

RITMO LATINOTodos los jueves de 11:15 am – 12 m

CELEBRAREMOS EL INVERNO CON BEBIDAS CALIENTESDía: miércoles 11 de eneroHora: 1 p.m.Únase a nosotros para disfrutar de unas ex-quisitas bebidas calientes y escuchar buena música para que su cuerpo entre en calor en esta época de frio.

MEDICARE Y EQUIPOS MÉDICOSDía: martes 17 de eneroHora: 12:30 pmLa señora Susan Karimí explicara los benefi-cios sobre brazaletes para las rodillas y es-palda; zapatos para las personas que sufren de diabetes y como Medicare puede ayudar a pagar los costos.

VIAJE DE COMPRAS A TRES TIENDAS DE SEGUNDA MANODía: 18 de enero Salida: 9:30 amRegreso: 4 pmCosto: $15Fecha de vencimiento: viernes 13 de eneroSi le encanta ir de comprar a tiendas de segun-da mano, entonces este es el viaje para usted porque podrá comprar hasta que se canse y se le termine el dinero. Iremos a tres tiendas que están ubicadas en Rockville y Bethesda. Las tiendas que visitaremos serán: Reventa de cosas buenas y Boomerangs. Al medio día iremos almorzar a Bethesda y después nos re-uniremos, nuevamente, para visitar la tienda Grano de Mostaza. Mínimo: 13 Máximo: 33

GALOPANDO CON ELEGANCIA AL RESTAURANTE DE BOB SHANGHAI 66Rockville, MDDía: jueves 2 de febreroSalida: 10:30 amRegreso: 2 pmCosto: $10Fecha de vencimiento: lunes 30 de eneroIremos a celebrar el Ano Nuevo, “Chino” disfru-tando de un delicioso almuerzo al estilo Chino. Podrá ordenar del menú. En ese restaurante solo aceptan dinero en efectivo por su almuer-zo. Tradicionalmente ellos cada ano celebran un animal y este año será el gallo.Mínimo: 20 Máximo: 33

USTED PUEDE VOLARParacaidismo dentro de un edificioAshburn, VADía: miércoles 8 de febreroSalida: 9:15amRegreso: 4 pmCosto: $30Fecha de vencimiento: lunes 9 de eneroPrepárese porque literalmente quedara impre-sionado durante esta emocionante y asombro-sa experiencia de caída libre mientras flota so-bre un suave cojín de aire. No hay paracaídas, saltos, o algo que los ate al planeta tierra. Sola-mente estará volando al aire libre. Es súper divertido, seguro e impresionante. Esta aven-tura comienza con un entrenamiento de vuelo y luego se colocaran el casco, traje de vuelo y gafas. El instructor estará con usted durante toda la experiencia del vuelo para ayudarle a volar como un súper héroe. Todo mundo tiene dos vuelos. Si desea visite www.iflyworld.com para leer más sobre este impresiónate evento y si tiene alguna pregunta o preocupación, converse con Charlyn. Seguidamente haremos una parada en el centro de Loudon para almor-zar donde usted podrá ordenar por su propia cuenta. Mínimo: 13 Máximo: 33

“SHOW BOAT” (Barco del espectáculo) y almuerzo en el teatro de TobyColumbia, MDDía: miércoles, 22 de febreroSalida: 9:45 a.m.Regreso: 4:30 p.m.Costo: $70Fecha de vencimiento: viernes 20 de enero¡Esta obra teatral es totalmente clásica Ameri-cana! Show Boat (Barco del Espectáculo) sigue la vida a bordo del florecimiento de algodón y un barco espectacular del Río Mississippi. Esta obra musical y temporal abarca generaciones, narrando una poderosa historia de esperanza, libertad y amor con algunas de las canciones más hermosas que han sido escritas. El teatro ofrece un delicioso almuerzo (buffet) antes del espectáculo y viene incluido con la compra de su ticket.Mínimo: 20 Máximo: 33

JCA Connect-A-Ride COMO ENCONTRAR LOS MEDIOS DE TRANSPORTE QUE NECESITAS24 de enero a las 11 amCuando ya no manejas, es importante conocer los medios de transporte disponibles, y distintas opciones que van a satisfacer tus necesidades específicas. Independientemente de que puedas movilizarte por ti mismo o de que necesites asistencia al caminar, atiende a esta sesión para que puedas aprender más sobre las opciones de transporte que tiene tu comunidad. JCA Connect-A-Ride te dará un panorama de varias opciones de transporte disponibles para adultos mayores y personas con discapacidades que viven en el Condado de Montgomery. Aprende acerca de programas de transporte público y privado, organizaciones compuestas por voluntarios que of-recen servicio de transporte gratuito, programas subsidiados, capacitaciones sobre medios de transporte y otros. Para aquellas personas que estén interesadas y que tengan los requisitos necesarios, tendremos aplicaciones de los programas Call-n-Ride y Metro Access. También se hablará acerca de Ride-Smart, un taller gratuito sobre cómo utilizar transporte público; y sobre el grupo de soporte Sigues Manejando? - Una charla previa para aquellos que estén considerando dejar de conducir y necesiten mantenerse movilizados.

¡Feliz Año Nuevo!

LISTA DE CORREOS ELECTRONICOS¿Recibe usted actualizaciones por correos electrónicos y recordatorios del Centro, Benjamín Gaither? Si no, por favor envíe su nombre por correo electrónico a csimpson@gaithersburg-md.gov desde su correo electrónico personal y así se le pueda agregar a la lista del Centro.

JANUARY 201712

Benjamin Gaither Center80A Bureau DriveGaithersburg, MD 20878-1431

GAITHERSBURG CITY OFFICIALS

MayorJud Ashman

Council MembersNeil Harris

Michael A. SesmaRyan SpiegelRobert T. Wu

City ManagerTony Tomasello

CURRENT RESIDENT OR

NEWSMonthly

JANUARY 2017 13

Amount Paid $ ____________________ Cash Check# _____________

Visa/MC/Discover/AmEx #________________________________________

Signature/Name on card __________________________ Exp. Date ___/___

Name__________________________________ Telephone___________________________________

Street__________________________________ City/Sate/Zip________________________________

Registration is first come first served, Monday – Friday, 9 a.m. – 3:30 p.m.or online at www.gaithersburgmd.gov

CLASS/ACTIVITY/TRIP DAYDATE FEEP ACTIVITY #

If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Cen-ter, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.

(For Office Use Only) Processed _____________JANUARY 2017

Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.

Classes/Lectures 46600 Cell Phone Help By Appointment N/A46485 Bone Builders Full Jan 10 – Apr 6 Tu/Th N/A46597 Hatha Yoga Jan 10 – Feb 28 Tue $5046598 Watercolor Jan 18 – Mar 8 Wed $9046599 ZenFlex: Power Stretching Jan 4 – Feb 22 Wed $3246476 AARP Smart Driver Course Jan 6 Fri N/A Small Group Personal Training 46601 Tuesdays @ 10:30 a.m. Jan 10 – Feb 14 Tue $90/$12046602 Wednesdays @ 10:15 a.m. Jan 11 – Feb 15 Wed $90/$12046603 Wednesdays @ 3 p.m. Jan 11 – Feb 15 Wed $90/$12046604 Thursdays @ 10:30 a.m. Jan 12 – Feb 16 Thu $90/$12046605 Thursdays @ 2:30 p.m. Jan 12 – Feb 16 Thu $90/$12046475 Fridays @ 1 p.m. Dec 16 – Jan 20 Fri $90/$12046606 Saturdays @ 10:45 a.m. Jan 7 – Feb 18 Sat $90/$120 Activities/Trips 46608 Pancake Breakfast Members $4 Non-Members $6 Jan 17 Tue $4/$646482 National Museum of African American History Jan 10 Tue $1546592 Baltimore Museum of Art Jan 12 Thu $3046607 Consignment Shop Hop Jan 18 Wed $1546481 “Twelve Angry Men” at the Arts Barn Lunch Bus Jan 19 Thu $2546478 “Roe” at Arena Stage Jan 25 Wed $5546593 Mariinsky Ballet Rehearsal at Kennedy Center Jan 31 Tue $3546596 Galloping Gourmets to Bob’s Shanghai 66 Feb 2 Thu $1046595 iFly Indoor Skydiving Feb 8 Wed $7046594 “Show Boat” at Toby’s Dinner Theatre Feb 22 Wed $70

JANUARY 201714

When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:

1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.

2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same.

3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.

4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment.

5. I consent to the City’s use of photographs taken or videotapes made of program participants.6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin

Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.

When participating in any off-site activities, I also agree:

1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.

2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.

3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.

4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.

Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participat-ing in future trips, activities or other off-site adventures.

BENJAMIN GAITHER CENTERACTIVITY RELEASE FOR MEMBERS

If you need special accommodations please call 301-258-6380, or email csimpson@gaithersburgmd.gov

Signature: Date:

Do we have your updated Emergency Contact Information?

Name: Phone:

The City of Gaithersburg is committed to making reasonable accommodations as required by the Americans with Disabilities Act. Requests must be made two weeks prior to the start of the program.