Senior Connection Feb. 2011 Suncoast

VOLUME 22, NUMBER 2 SUNCOAST FEBRUARY 2011

Jeannie RobertsonKeeps You Laughing

• Matters of the Heart• Are You a Cougar?• Super Spices for Your Health• Early Onset of Alzheimer’s

Online Dating

Visit our website at:

www.srmagazine.com

Senior Connection • February 2011 • page 2

BY JANICE DOYLE

Dear Readers,

Here’s my mantra for computer use:

“Don’t ever tell me to JUST do anything on the computer.” You may show me, guide me, teach me, enlighten me, prepare me, drill me and communicate well to me. I will, however, not JUST do anything on the computer. It will take me a while to absorb what I’m taught, and I will have to practice it over and over until an “aha” moment. Then it will be mine, and I will love it! It’s really a puzzle, this keeping up with technology. Publisher of this magazine Kathy Beck and I are “women of a certain age”—I’m in my late 60s (very late 60s!) and she’s more than a decade younger. We were talking one day about how much social media presence we need to have since we are, after all, in the print media and senior events business. After some discussion, Kathy said, “When is it going to slow down so we can catch up?” Her comment showed where she and I are now—we’re staggering to understand even the basics of social media! By definition, social media means the use of Internet-based technologies to turn communication into interactive dialogue. (Translation: We put something on the Internet and you interact with us via your computer.) Or something like that.

In reality we know technological development is not slowing down soon. The last few years I was a middle school teacher, I struggled to learn computer use through workshops and a young co-teacher’s help. At that time I also worked nights and weekends following a dream to become a writer by working as writer and proofreader for Kathy. I went with her from page layouts on old-fashioned cut-and-paste “boards” to doing the whole job on comput-ers. So, in many ways we learned together. Translation: We both had to have someone around who could JUST do this or that on computer. I remember one night more than 10 years ago when the only person who really knew how to—just!—put the stories and ads in the computer templates left for the day about the time I came to the office (after teaching all day) to help. Two hours later, our husbands—also computer neophytes—arrived bringing take-out suppers. All of us together had the computer capability of one computer-savvy five-year-old child today. (Please note that I did not say the five-year-old was smarter than we were, just computer-savvy. There’s a big difference. Five year olds are NOT smarter than you are just because they can maneuver a computer keyboard—and don’t you forget that.) Anyway, at one point, I “minimized” the story we needed to finish the month’s layout without knowing what I had done. Today that sounds so foolish.

But that night in the office, the four of us tried to figure out where in the world that story had gone—one minute it was on the screen and the next minute it was gone. Many minutes passed as we tried to “find the silly thing,” one of us after the other sitting before the screen pushing keys. I no longer remember the solution, but I remember the frustration. Like all business owners today, and whether she likes it or not, Kathy feels she has to build a “platform” for her products. Your independent mechanic faces the same dilemma. We now print over 200,000 publications a month for five distribution areas from Ocala down to Naples. Kathy also organizes and oversees a Senior Fun Fest every month at locations throughout west central Florida. Thousands of seniors flock to these for a day of entertainment, health screenings, vendor exhibits and just plain fun. That’s the business Kathy is in, and she’s good at it. It’s the platform of the social media part that is puzzling. In the last few months, we’ve added a Facebook presence; we Twitter; some of the staff are LinkedIn. Do we need a blog? An internet forum? Podcasts? Do you use an RSS Feed? Does it matter to the business? We ask. Do you check us out on Facebook? Do you see our Tweets? Do you read any online blogs? Would you read a blog from us? Would you be a guest blogger? Any comments: [email protected] (subject line: editorial)Meanwhile, enjoy the magazine this month—after all, that’s one of the two things we do best! And, c’mon everybody. Let’s all do the Twist!

When We Speak (Via Computer) Does Anybody Listen?

Janice Doyle, Editor

Hillsborough, Pinellas/Pasco Published monthly by

News Connection U.S.A., Inc.

Corporate Advertising Offi ce:P.O. Box 638

Seffner, Florida 33583-0638

Send press releases to: [email protected]

News Connection U.S.A. Inc., is also the publisher ofis also the publisher of

ATTENTION READERS:The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the March 2011 issue is February 15, 2011. Magazines

are out by the 7th of each month. All rights reserved.

Lee/Collier and Charlotte Counties: Southwest Edition

Lake/Marion Counties: Lake Edition

Sarasota/Manatee Counties: Sarasota Edition

Publisher, President: Kathy J. [email protected]

Editor: Janice Doyle

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Production Assistant:Tracie Schmidt

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1-888-670-0040

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Accounting: Vicki Willis

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The winner of the DVD “War Dogs of the Pacific” was Tony Ferrara of Lehigh Acres. Congratulations!

Bookworms Winner:

Have fun with us on Facebook. It’s easy! Visit www.facebook.com,

sign up and type “Senior Connection and Mature Lifestyles”

in the search bar to bring up our community page. There, you’ll fi nd the latest news and fun events near

you, get your “Smile For The Day,” see fun pictures and videos and

share comments with us!


Tuesdays Upper Pinel-las Singles 50+ meet

every Tuesday evening at the First United Method-ist Church, Dunedin.6 p.m. dinner followed by entertainment or educational program. $7. Info at (727) 474-3386.

Fridays St. Pete Shuffle at the Shuffleboard Courts, 559 Mir-

ror Lake Dr. N. 7 to 11 p.m. Call (727) 822-2083 or visit stpeteshuffle.com.

Saturdays Horticulture Workshopsat Sunken Gardens. 11:30 a.m.

– 12:30 p.m. For more information, please visit sunkengardens.org orcall (727) 551-3102.

Saturday Morning Market Al Lang Field parking lot. Variety of

produce, baked goods, plants, crafts. 9 a.m. to 2 p.m. For information, visit saturdaymorningmarket.com.

Through 13 “A Closer Walk” Patsy Cline tribute at Palladium, St.

Pete College. Tickets and details at newamericantheater.org or by calling the box office at (727) 575-9241.

11 “Violets in the City” Show and Sale by Upper Pinellas African

Violet Society. First Lutheran Church, 1644 Nursery Rd., Clearwater. Friday from noon to 4 p.m.; Saturday from10 a.m. to 3 p.m. For more informa-tion, please call (727) 398-7450 or e-mail [email protected].

12 “The Great American Songbook” Pops Concert at

the Mahaffey Theatre by the Florida Orchestra. Favorite songs from Mer-cer, Gershwin, Porter, Ellington and more. 13 at Ruth Eckerd Hall. For more info, call (727) 892-3337 or visit floridaorchestra.org.

12 Kids & Kubs vs. City Hall Stars. 1 p.m. to 4 p.m. North

Shore Ball Park, Bayshore Dr. N.E. and 8th Ave. N. Call (727) 893-7108 for more information.

13 John Denver Tribute “Rocky Mountain

Memories” at Largo Cultural Center. 2 p.m. Hear “Rocky

Mountain High,” “Leaving on a Jet Plane,” “Take Me Home

Country Roads,” and more. Tickets: visit LargoArts.com or call the box office at (727) 587-6793.

18 Artist Talk and Book Signing by Dr. Herbert Savel at Florida

Holocaust Museum. Discussion of his Holocaust woodcarvings. 2 to 4 p.m. Call (727) 820-0100 for info.

19 Orchid Society Members Sale by Florida West Coast Orchid

Society. 9 a.m. to noon, 12350 Ridge Rd. Largo. Call (727) 475-0750.

19 Pioneer Music Jamboree, Pinellas Pioneer Settlement,

2900 31st St. S., St. Pete. 10 a.m. to 4 p.m. For more information, visit pinellaspioneersettlement.org orcall (727) 893-7326.

19 Celtic Woman concert; vocalists and 6-piece band and Aontas

Choir performing Irish standard and classical favorites at Ruth Eckerd Hall, Clearwater. 2 p.m. Call (727) 791-7400 for ticket information.

20 Five by Design, “Stay Tuned,” harmonies and productions

harking back to the 50s TV style of Miller, Mancini and Mercer. Palladium Theater at SPC, 253 5th Ave. N, St. Petersburg, 7 p.m. Visit mypalladium.org or call (727) 822-3590 for details.

Send Around Town news to Senior Connection Magazine, 1602 S. Par-sons Ave., Seffner, FL 33584; fax (813) 651-1989. News must be received by the 10th of the month prior to event (i.e. February 10 for March event.)

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County Classes OfferedThis month, learn about

the environment and ways that you can keep your garden green:

12 Rain Harvesting Workshop. Pinellas

County Extension, Pinewood Audito-rium, 12211 Walsingham Road, Largo. 10 to 11:30 a.m. Learn to collect water for many uses. Advance registration

required; rain barrel purchase is $30 at registration. Register by visiting pinellascountyextension.org, or call (727) 582-2100.

15 Climate Change 101 online class. 11:30 a.m. to

12:30 p.m. Free but pre-registration required. Online registration by Feb. 14 at pinellascountyextension.org, or call (727) 582-2100 for information.

Free Educational Series at Clearwater Marine Aquarium

CMA will host a free educational series with a new topic each

month. Meetings include snacks, main presentation and a Q+A session. Upcoming topics include: Feb. 17—“Cold Stun Sea Turtles”; March 17,—“All About Dolphins”; and April 21,—“All About Otters.” Visit www.SeeWinter.com to seespeaker series lectures planned forthe entire year.

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Energetic Seniors Still DancingEach year the 40

ladies of the Silver Follies of New Port Richey, under the direction of Pat Griebel, perform for the public in a two hour entertainment at Heritage Springs Performing Arts Center filled with lively show tunes and hits. These over-55 ladies perform tap and jazz numbers and novelty numbers with great energy and beautiful costumes. Their next big show is scheduled for Sunday, Feb. 20, 2011 with two performances: 1 p.m. and 5 p.m. They also perform for groups, clubs and nursing facilities throughout the year. Pictured are The Dancing Divas—one of the dance groups of the Silver Follies—as they performed for the

Ladies Golf Club Dinner at Timber Greens on Dec. 7. Pictured left to right are: Natalie D’Agata, Pat Albright, Barbara Tessicini, Nita Nisotis, Ann Poole and Barbara Colacicco. For more information about this group, please contact Pat Griebel at (727) 375-7698 or (727) 505-7152.


15th Hey Seniors!Join us on

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Tampa Bay Symphony: Playing Music for the Love of ItBY JANICE DOYLE

“The Tampa Bay Symphony is really unique,” says Jack

Heller who is retiring as music director of that orchestra after 25 years. “I say that because there are many orchestras across the nation that are community orchestras, but before a concert they hire several professionals to fill it out. Ours is truly an all-volunteer orchestra.” “It is very very interesting,” Dr. Heller says of the diversity of the musicians’ backgrounds. “We have a clarinetist with a master’s degree in music from Yale who is a research doctor at USF. We have musicians with all sorts of advanced degrees, others who have played in major symphonies in the past to lawyers and local high school music teach-ers. They commit and come every Tuesday night because they love to work, to practice Beethoven and Brahms. They love the music.”

With players’ ages ranging from 18 to 90+, Dr. Heller says the orchestra has gotten better and has grown in size over the years. And the cost of putting on a concert in the large performance halls has also risen constantly. “They charge thousands of dollars to use the big halls,” Dr. Heller says. That means, for example, having the concert in Ferguson Hall at the Straz Center, rather than the larger Carol Morsani hall. It also meant cutting performances completely at times. From time to time the orchestra crowds the stages they play on because so many people want to play. By definition, Dr. Heller says, an orchestra has a limit (3 trumpets, 3 trombones, etc. plus strings). A

major orchestra will have 18 first violins, for example, plus certain numbers of the other strings, but “we must have 40 violins and a total of about 90 musicians.” He says they maintain that number because the purpose of the orchestra is for musicians to be able to come and play. His

passion for the group he conducts is obvious when he says, “Some come and don’t play very well any more, but they never miss a practice and that’s fine. They play what they can and don’t play what they can’t. They come because they love to play.” A Juilliard-trained musician, Dr. Heller has been Music Director at the University of Connecticut and at the University of South Florida and guest conductor for orchestras from New

York (the New York City Ballet) to Prague (the Czech Radio Orchestra). The winter concert – Dvorak’s Cello Concerto with Scott Kluksdahl, cellist, as guest performer—will be Feb. 13 at 4 p.m. in Ferguson Hall at the Straz Center in Tampa and Feb. 14 at 7:30 p.m. in the Mahaffey Theater in St. Pete. A spring concert will round out Dr. Heller’s professional career as a conductor when the orchestra plays Mahler’s Symphony No. 1 on April 17 and 18 featuring the “Young Artist Competition” winner. The board which oversees the Tampa Bay Symphony is looking to see who might be interested in taking over as conductor. One thing is for sure. Members of the community of musicians now making up the orchestra are hoping for a conductor who understands their love of playing “just because they love the music.” Tickets ($20) are available at the door at the time of the concert.

Dr. Jack Heller, Music Director

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Subject: GrandkidsAs the late Art Linkletter said,

“Kids say the darnedest things.” Here are some cute stories about kids and what they said.

“My young grandson called the other day to wish me Happy Birth-day. He asked me how old I was, and I told him, 62. My grandson was quiet for a moment, and then he asked, ‘Did you start at 1?’”

“I didn’t know if my granddaughter had learned her colors yet, so I decided to test her. I would point out something and ask what color it was. She would tell me and was always correct. It was fun for me, so I continued. At last, she headed for the door, saying, ‘Grandma, I think you should try to figure out some of these, yourself!’”

Children’s Logic: “Give me a sentence about a public servant,” said a teacher. The small boy wrote:

“The fireman came down the ladder pregnant.” The teacher took the lad aside to correct him. “Don’t you know what pregnant means?” she asked. “Sure,” said the young boy confidently. “It means carrying a child.”

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Selected photos will be published in upcoming issues of Senior Connection magazine. Photos will be on display at the

Senior Fun Fest, March 23, 2011 at the St. Petersburg Coliseum, 535 Fourth Ave. North, St. Petersburg, Florida 33701Call 1-888-670-0040 for more information.

Enter Now!

Please enclose this form with your entry. (make sure to sign the bottom) Mail to: News Connection USA,

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Entries must be received by Mar. 16, 2011 to be entered in the Photo Contest. (Send your photos in early so we can share them with our readers). Photos will be returned within 45 days after contest ends, if you include a self-addressed stamped envelope (large enough to fi t your photo) and name and address on the back of the photo.

RULES: Photos should be: Maximum size 8 1/2” x 11”, printed on photo paper only. Maximum 5 entries per person. NO professional photos. Please no photos by e-mail.

�1st Place Winner $75 � 2nd Place Winner $50 � 3rd Place $25 � Grand Prize Winner $100

Nothing Captures the love of a grandparent for a grandchild more than a great photo!

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Veterans CornerFellow GIs – 64 Years and Five Miles Apart

BY BILL STOKES

Who’d-a-thunk it? What are the odds? Many veterans of all ser-

vices and several wars reconnect after time, and this reunion took 64 years. It’s the story of my relocation to Lady Lake (in Lake County) in 2003 while Paul and Joyce Boulay moved to The Villages nearby in 2008. Massachusetts native Paul Boulay and myself, an original upstate New Yorker, first met in 1946 at Maryland’s Aberdeen Proving Ground. There we mastered basic soldiering skills, the firing of state-of-the art weapons and close-order drilling in preparation to serve as replacements in Japan. Dur-ing inspections, we faced each other eye-to-eye across tarpaper barracks. Later we arrived at Yokohama, Japan’s replacement depot (“Repple Depot”) after 18 rocking days at sea aboard a military transport, and were assigned to Sasebo, on Japan’s southern island of Kyushu. Two-story wooden barracks formerly housed Japanese naval personnel and lacked the creature comforts expected in a permanent billet. We had to wait on receiving wall lockers, so we lived out of our foot lockers. Finally, beds with springs and mattresses replaced cots. Boulay drew the unit’s major as-signment: “Continuous training on the use, maintenance and operation of one of four antitank guns assigned to the unit, exploring outlying caves possibly to find any enemy soldiers who had not gotten the word of surrender, and all the while being instilled with the fact that we were helping rebuild the country,” Boulay recalled. I observed anti-tank training from the unit’s supply room window. I lucked out because I was the only recruit who could type, so I did all the ordering, corresponding and inventory manage-ment. The supply sergeant and I were the same age, and he was one homesick Tennessee boy, eager to go home and see his son born while he was in Japan.

When our tours were completed, I returned to Rochester, NY and Boulay enlisted in the inactive reserve. Bad decision. “Just three months before that tour was up, I was reactivated for the Korean War,” he said, “and ended up in Trieste, Italy.” However, his weapons familiarity stood him in good stead, and he became the unit’s Armorer, maintaining all small arms assigned to its personnel.

Upon discharge, Boulay became a union carpenter using the GI Bill, work-ing for 15 or 20 employers as opportuni-ties arose throughout the Northeast: he married and raised a family. I attended Syracuse University, also under the GI Bill, and then entered radio, then televi-sion, and also married and raised a fam-ily. I’m currently a freelance journalist. We met again after 64 years when Boulay answered an invitation to attend a local mini-reunion of 24th Infantry Di-vision area veterans who meet quarterly in Leesburg for luncheons and reminisc-ing. “Paul was so pleased to reconnect with an old friend,” his wife, Joyce, said. Joyce encouraged him to call and meet with me, and we talked for two hours over lunch. When people see our caps with the Tarro Leaf insignia, they immediately think “Korea.” Paul says, “There aren’t many men around from WWII, but you never know when you may meet another one.”

Bill Stokes, left, and Paul Boulay enjoy a cartoon album Stokes created

while they served in the Army of Occupation in Japan, 1946 – 1948.

STEFAN SANDERLING, MUSIC DIRECTOR

For more information: call 727.892.3337 or visit www.FloridaOrchestra.org

For group savings (10 or more) : 727.362.5443

COFFEE CONCERTSA Musical Tour: Paris, FranceThis matinee concert features Debussy’s Prelude to Afternoon of a Faun, Ravel’s Pavane for a Dead Princess and Faure’s Masques et Bergamasques. Concertgoers are invited to enjoy a pre-concert conversation and complimentary coffee and donuts one hour before the concert.

Wed, Mar 2, 10 amRuth Eckerd Hall

Thu, Mar 3, 11 amProgress Energy Center for the Arts, Mahaffey Theater

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MASTERWORKSBeethoven’s Piano Concerto No. 4Acclaimed German pianist Peter Rösel performs Beethoven’s Piano Concerto No. 4 on this program with Luciano Berio’s orchestration of ContrapunctusXIX from Bach’s The Art of Fugue.The evening concludes with Shostakovich’s final symphony, No. 15. Stefan Sanderling conducts.

Mar 12 & 13 Stef

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POPSOpera Goes PopsIt’s a pops parade of some of the best-loved opera hits that everybody knows from commercials, cartoons and favorite films... Bizet’s Carmen, Rossini’s Barber of Seville, Mozart’s Marriage of Figaro, Puccini’s La Boheme and Verdi’s Force of Destiny, among others. Stuart Chafetz conducts.

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Season HighlightsBY JUNE YOUNG

If you, like me, love theatre but have had to give up night driving,

it’s a good time to take advantage of matinee outings. Ruth Eckerd Hall in Clearwater and the Asolo Repertory Theatre in Sarasota both offer matinee performances. At Ruth Eckerd Hall, John David-son, game show host and Broadway musical star, will perform in concert February 16 at 1 p.m. If it’s Irish you’re wanting, enjoy Andy Cooney’s “Forever Irish” musical variety on Feb. 24. And you’ll want to get your tickets early for “‘S Wonderful,” the story of Gershwin. It’s a wonderful matinee on March 7. Across the Skyway Bridge, Sarasota’s Asolo Repertory Theatre

offers a chance to plan regular outings with friends who share your love of theater. The most dramatic production you can imagine is taking the stage from now through March 26—“Twelve Angry Men.”

In the drama, a jury struggles to determine a young man’s fate and the suspension builds right up until the final curtain. Taking the stage at the Asolo

in revolving repertory through April 23 is the revival of the comedy “Boeing Boeing,” which tells of a bachelor juggling three relationships with flight attendants in Paris. For tickets and information, call the Ruth Eckerd Hall box office: (727) 791-7400 or the Asolo Theatre box office: 1-800-361-8388.

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BY ANN G. THOMAS

Have you heard about the new dat-ing trend? Younger men and older

women are hooking up. The women are called “Cougars.” As someone who is Unmistakably Older and therefore potentially a candidate for one of these younger men, I decided the topic merited some thought. If the oppor-tunity presents itself, I don’t want to stammer around, unsure of what to say. To begin with, it’s important to understand the young man’s motiva-tion. Some are probably looking for a mother. If so, one needs to take seriously whether teaching another male how to pick up dirty socks, put the toilet seat down when finished and wipe their feet before coming inside is really worth whatever benefits may

come. Some of my friends say they are up for this challenge, but most of us have raised enough children and husbands to satisfy that need. Observe carefully. If you say, “Please be sure and put the toilet seat down so I don’t fall in some night and break my hip.” Observe to see if A) he listens and B) he remembers. A clear pattern seldom develops before a month. If you see that he has flunked, you are right in the middle of the “If I’ve told you once, I’ve told you a thousand times” syndrome, which we all recognize as mothering. Then the question is: “How do you feel about a broken hip?” It’s also important to discover if he likes to cook. Some women are delighted to find a new partner who is kitchen adverse or even incompetent, because they now have someone to cook for. I, on the other hand, believe that the good Lord assigns to every woman at birth

a maximum number of dinners to prepare for others, and I reached my quota several years ago. A hungry, helpless person sitting nightly at my kitchen table would not only starve, but also definitely get on my nerves. Whose friends will the two of you hang out with? If yours, there is the definite advantage that many of your cohorts will become inhibited and stop talking about their colons and gall bladders. That alone may make everything worthwhile. On the other hand, interesting as his friends may be, there is the difference in energy level that comes with age. The initial flush of a new relationship allows one to experience an amazing surge of energy, but trust me, it doesn’t last. When that surge has passed, realize compromise here is difficult. Clearly it would be embarrassing to show up in pajamas and cold cream. In-laws are also a factor to consider. Things can get sticky when your new

partner is younger than your youngest child, and your new mother-in-law doesn’t yet need to color her hair. Those extended-family get-togethers may begin to take on the characteristics of an evening from Comedy Central. On the other hand, there is the issue of sex. A new, younger partner is often very sexy, and given the fact that males peak earlier than females, that can be a real recommendation. This whole idea of the older woman and the younger man is a relatively new phenomenon in our society, although we’ve always seen the reverse where older men seek out younger women. That’s not called being a cougar, however. My friend Gladys, whose husband Ted divorced her for his young secretary, told me the term that’s used to describe this behavior in men is “Old Fool.” Ann Thomas can be contacted through her website: dr-annthomas.com.

Are You A Cougar?

Is Online Dating For You?Wondering about online

dating sites? Here are some factors to consider:

The good side: • There are lots of choices

of singles.• It’s relatively inexpensive.• It’s fun to read what peo-

ple say on their profiles.• The process makes it

easy to connect with people and get to know each other slowly.

But, remember these points always:• People and pictures can lie. Use a current photo. There are nice ways to ask someone you meet online if theirs is a current photo; if it’s not, ask them to post a current photo.• Do some research on how to write a profile so you don’t tell too much or too little.

• Know your expecta-tions by doing some self-study. You don’t look or act 38 any more, and neither will the people you meet. Give people some slack as you get to know them. • Determine your “deal breakers” or the things you simply cannot move forward

with. This may be excessive weight, being

dishonest, braggadocio personality, financial status, etc.• Take your time! You really are not going to be better off by rushing into telling your entire life story in one e-mail. • As much as you may want someone to call you, be sure you follow all the safety rules before giving out your number. People have lied before and they will lie again.

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Good Life Games 2011Event Venues

Good Life GamesThe Long Center

1501 N. Belcher Road – Clearwater, Florida 33765727-669-1361 ext. 233 • www.goodlifegames.org

3/5 Sat Table Tennis Ross Norton Recreation Center, Clearwater3/10 Thu Mah Jongg Freedom Square, Seminole3/12 Sat Swimming The Long Center, Clearwater3/12 Sat Line Dance Palm Harbor Community Center, Palm Harbor3/13 Sun Bocce Ball Italian American Club, Clearwater3/14 Mon Bowling – Mixed Doubles Sunrise Lanes, St Petersburg3/16 Wed Bowling – Doubles Seminole Lanes, Largo3/17 Thu Shooting Wyoming Antelope Club, Pinellas Park3/17 Thu Archery Wyoming Antelope Club, Pinellas Park3/18 Fri Bowling – Singles Seminole Lanes, Largo3/19 Sat Basketball The Long Center, Clearwater3/21 Mon Pickleball – Doubles Seminole Recreation Center, Seminole3/22 Tue Pickleball – Mixed Doubles Seminole Recreation Center, Seminole3/23 Wed Horseshoes Ed Wright Park, Clearwater3/24 Thu Volleyball The Long Center, Clearwater3/25 Fri Fitness Challenge Millennium Gym, 12722 Starkey Road, Largo3/25 Fri Weight Lifting Millennium Gym, 12722 Starkey Road, Largo3/26 Sat Field Events Clearwater High School, Clearwater3/27 Sun Track Events Clearwater High Schoo, Clearwater3/27 Sun Road Race Clearwater High Schoo, Clearwater3/30 Wed Cycling – Road Race Ft De Soto Park, St Petersburg3/31 Thu Cycling – Time Trials Ft De Soto Park, St Petersburg4/3 Sun Billiards Side Pockets Billiards, Largo4/4-5 Apr Shuffleboard – Singles Clearwater Shuffleboard Club, Clearwater4/6-7 Apr Shuffleboard – Doubles Clearwater Shuffleboard Club, ClearwaterTBD Golf – Par 72 Clearwater Country Club, ClearwaterTBD Golf – Par 54 Pinecrest Golf Course, LargoTBD Softball - (Women) Ed Moore Complex, ClearwaterTBD Softball - Skills Ed Moore Complex, Clearwater

Volunteers Needed! Good Life Games run March 5 thru April 10. Volunteers, who can be of any age, would be helping at over 20 events throughout Pinallas for Seniors 50+.

Contact Peggy Deal 441-9463 for further information.

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Where can you find guaranteed retirement income?Everyone has retirement dreams. What can you do to help fund your dreams? What works in today’s environment and how will you achieve stability?

Join Wells Fargo Advisors for a complimentary event covering techniques for retirement income, including fixed income strategies and variable annuities.

Variable annuities are long-term investments suitable for retirement funding and are subject to market fluctuations and investment risk.

Guarantees based on the claims-paying ability of the issuing insurance company. Guarantees apply to minimum income from an annuity; they do not guarantee an investment return or the safety of the underlying funds.

Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company.© 2009 Wells Fargo Advisors, LLC. All rights reserved. 0909-1502 ECG-093684

Investment and Insurance Products: NOT FDIC Insured NO Bank Guarantee MAY Lose Value

Date: Thursday, February 17, 2011Time: 11:00 a.m. to 1:00 pm.Location: Golden Corral 10050 Ulmerton Rd • Largo FL 33771Host: Michael Fels, Associate Vice President-InvestmentsSponsored and Financially Supported by: AllianzGuest Speaker: Brian Lauria, Regional Vice PresidentReservations: Irene VanDerHorn 727-799-5558

Date: Tuesday February 22, 2011Time: 5:00 p.m. To 7:00 p.m.Location: Jonny Primo’s331800 Hwy 19 N. • Palm Harbor FL 34684Host: Michael Fels, Associate Vice President-InvestmentsSponsored and Financially Supported by: Jackson NationalGuest Speaker: Russ Pygott, Regional Vice President


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BOBBY VINTON

JOHN CONLEE

KENNY ROGERS

THE JUDDS (The Last Encore)

Get your advance tickets today! www.flstrawberryfestival.com

MAR. 3 - MAR. 13, 2011 - PLANT CITY, FLORIDA

GAITHER VOCAL BAND

CHARLEY PRIDE

BILLY RAY CYRUS

RICK SPRINGFIELD

CLINT BLACK

RAY PRICE

TANYA TUCKER

GEORGE JONES

CHUBBY CHECKER

Thu. Mar. 3 10:30 am Jimmy Sturr & Orchestra FREE Thu. Mar. 3 3:30 pm Bobby Vinton $10 & $15 Thu. Mar. 3 7:30 pm Kenny Rogers $15 & $20 Fri. Mar. 4 3:30 pm John Conlee $10 & $15 Fri. Mar. 4 7:30 pm .38 Special $20 & $25 Sat. Mar. 5 1:00 pm Suite Caroline FREE Sat. Mar. 5 3:30 pm Jeremy Camp $20 & $25 Sat. Mar. 5 7:30 pm Gaither Vocal Band $20 & $25 Sun. Mar. 6 3:30 pm Trace Adkins $25 & $30 Sun. Mar. 6 7:30 pm The Judds (The Last Encore) $45 Mon. Mar. 7 3:30 pm Charley Pride $15 & $20 Mon. Mar. 7 7:30 pm Clint Black $20 & $25 Tues. Mar. 8 3:30 pm Chubby Checker $15 & $20 Tues. Mar. 8 7:30 pm Chris Young $20 & $25 Wed. Mar. 9 3:30 pm Tanya Tucker $15 & $20 Wed. Mar. 9 7:30 pm Rick Springfield $20 & $25 Thu. Mar. 10 10:30 am The Guy Lombardo Band FREE Thu. Mar. 10 3:30 pm George Jones $15 & $20 Thu. Mar. 10 7:30 pm The Doobie Brothers $25 & $30 Fri. Mar. 11 3:30 pm Ray Price $10 & $15 Fri. Mar. 11 7:30 pm Josh Thompson / Justin Moore $15 & $20 Sat. Mar. 12 3:30 pm Allstar Weekend & Jennette McCurdy $10 & $15 Sat. Mar. 12 7:30 pm Billy Ray Cyrus $20 & $25 Sun. Mar. 13 3:30 pm Easton Corbin $15 & $20 Sun. Mar. 13 7:30 pm Lady Antebellum $45

Free Grandstand seating, 3:30 & 7:30 pm are on a first come, first seated basis.

Order: www.flstrawberryfestival.com or 813-754-1996

Artists Appearing on the Wish Farms Soundstage:

Concert dates and times are subject to change

LADY ANTEBELLUM

Red Hat Society

Day Tues, Mar, 8th $2 Off Gate Admission

SENIOR CITIZEN’S

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Thurs, Mar 3thJimmy Sturr

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Band Concerts 10:30am

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The King of “The Twist” Still Makes a Good Excuse for a PartyThe King of “The Twist” Still Makes a Good Excuse for a PartyThe King of “The Twist” Still Makes a Good Excuse for a PartyBY JANICE DOYLE

Come on, everybody. Let’s twist!

“Whether you’re young or old, no one escapes Chubby

Checker on the dance floor,” Chubby Checker himself told me. “Ever since that night on American Bandstand, people have been dancing apart to the beat,” doing the dance Checker describes as being “like putting out a cigarette with both feet.” “That night” was over 50 years ago and now you’re invited to hear Chubby Checker at the Florida Strawberry Festival. You can even jump up and do the “Twist” again if you want to. The ever-cheerful Checker (real name Ernest Evans) celebrated the 50th anniversary of his appearance on the Dick Clark Bandstand with the song and dance “The Twist” in June 2010. It was also a huge event in music history—“The Twist” was the only artist and song of the Sixties to go #1 twice. Dick Clark said the three most important events in music history were Elvis Presley, the Beatles and Chubby Checker. And, at 69, Chubby Checker is still twisting his way across the country doing 50 shows a year. His name and the song were given to him, he said. But cheerfulness and hard work came naturally to the kid who was transplanted from the fi elds in South Carolina to Philadelphia at age 8. “When I got here (Philadelphia) I didn’t believe what I was seeing,” he said. “Gangs and cussing and drinking. So I took refuge on Fourth Street with the Jewish people in the garment district where I worked. They looked after me and liked me.”

Then, when he was 13, he went to Ninth Street. “I became Italian. They liked me because I was always happy and singing and worked hard.” It was here that “everything was given to me,” he said. While working for Henry Colt in a poultry market, he was called Chubby. Colt told a songwriter friend who worked for Dick Clark of American Bandstand, about him.

Dick Clark’s wife asked Ernest his name, and Ernest gave her his nickname, Chubby. And she replied, “Oh, you mean like ‘checker?’”—making a joke on the fact that he was doing Fats Domino impressions. Dominoes, checkers, get it? And so he became Chubby Checker. And when Clark needed someone to sing “The Twist” one night, Checker spent 35 minutes practicing and went

before the camera where he sang the song and—well, he Twisted. He was doing a dance he thought accompanied his song, and it required no partner. Gasping parents across America noted very little except the hip movement. Aghast at what they were seeing, there was little they could do as the teen dancing climate changed for good, and the song shot to Number One with Clark’s promotion.

For a few years, other songs promot-ed the dance, like The Beatles’ “Twist and Shout,” and Sam Cooke’s “Twis-tin’ the Night Away.” But it is Chubby Checker who has kept performing, traveling by bus to crowds who remember dancing “back in the day.” Checker said he has been able to stay on the circuit through diligence to his lifestyle. In his late 20s he used to watch John Wayne, Harry Bellafonte,

Alan Ladd and others and say to him-self “‘those guys are all in good shape and they are 55 and 60, and when I get to that age I want to look like that.’” He started by just watching what he ate and exercising. He laughed and said, “And it came out the way I planned it.” Like most people at 69, he has some thoughts about life’s lessons. “Life is not all that it’s made up to be,” he said. “We have cars and lots of ‘stuff’ but

the body is still living in the dark ages because your body doesn’t advance like all the other ‘stuff.’ Can’t put any-thing in there that doesn’t belong there and that’s all I know. You just can’t.” We’re not all that we think

we are either, he believes. “And when you look in the mirror, the enemy is right there looking back at you. You have to behave. There’s a voice saying ‘We’ll worry about it when we get there.’ And you have to tell yourself, ‘No, you can’t do that. Take care of it now.’” He said, “The truth of it is, that spirit that lives inside is God. If you keep looking toward the Light, the darkness won’t come in. If you try to do right, it’s not a straight and narrow path, it’s a tightrope. You

have to stay balanced. The minute you get proud

and full of yourself you’re on the way to destruction.”

He’s waiting, he said, “for the pages to turn so I can see what the next page looks like. And when I come down to Florida we’re gonna turn it on. It’s gonna be the best part of the day!” His shows are lighthearted, nostalgic, fun, full of an early-rock beat and lots of gyrating onstage with the one, the only, Chubby Checker. So, come on, everybody. Let’s twist! See Chubby Checker in person Tues., Mar. 8 at 3:30 p.m. at the Strawberry Festival.

cigarette with both feet.” “That night” was over 50 years ago and now you’re invited to hear Chubby

history—“The Twist” was the only artist and song of the Sixties to go #1 twice. Dick Clark said the three most important events in music history were Elvis

and Chubby Checker. And, at 69, Chubby Checker

way across the country doing 50 shows a year. His name and the song were given to him, he said. But

“We have cars and lots of ‘stuff’ but the body is still living in the

dark ages because your body doesn’t advance like all the other ‘stuff.’ Can’t put any-thing in there that doesn’t belong there and that’s all I know. You just can’t.” We’re not all that we think

we are either, he believes. “And when you look in the mirror, the enemy is right there looking back at you. You have to behave. There’s a voice saying ‘We’ll worry about it when we get there.’ And you have to tell yourself, ‘No, you can’t do that. Take care of it now.’” He said, “The truth of it is, that spirit that lives inside is God. If you keep looking toward the Light, the darkness

try to do right, it’s not a straight and narrow path, it’s a tightrope. You

have to stay balanced. The minute you get proud

and full of yourself you’re on the way to destruction.”

He’s waiting, he said, “for the pages to turn so I can see what the next page

Accomplishments:


Medicare AnswersDear Marci,

I want to quit smoking.Can I get help through Medicare? —Carl

Dear Carl, Yes you can. Medicare covers counseling to help you quitsmoking. As of August 25, 2010, Medicare covers smoking cessation for all people with Medicare, regardless of whether or not they have a disease or condition caused by smoking. Medicare will cover two counseling attempts at quitting smoking per year. Each attempt includes four sessions. Medicare will cover a total of eight sessions every 12 months. Medicare will pay 80 percent of the approved amount for smoking cessa-tion efforts after the deductible is met. In hospital outpatient departments, you will pay a copay that is no larger than the Part D deductible. If you are in a Medicare private health plan,

contact your plan to see what rules and costs apply. Starting January 1, 2011, if you have Origi-nal Medicare, and if you have not been diagnosed

with an illness that is caused or com-plicated by smoking, you will pay no coinsurance or deductible for smoking cessation counseling. If you have a smoking-related illness, however, you will still need to pay the Medicare coinsurance or copay and deductible. Prescription drugs for smoking ces-sation are covered under the Medicare prescription drug benefit (Part D). You can receive counseling at the doctor’s office (including physicians, psychologists, and clinical social workers), clinic or outpatient depart-ment of a hospital. Counseling must be done by a doctor or an approved Medicare provider. Note that Medi-care will not pay for hypnosis sessions to help you quit smoking. —Marci

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Jazz ConcertsHear the Suncoast Dixieland Jazz

Society in these Feb. concerts:10 and 24 Bobby Tess and the Dixie Chaps, 7 to 9:30 p.m., Bilmar Beach Resort, Treasure Island. $7. Food/drinks available. (727) 522-6877.20 Wally’s Warehouse Waifs, 1 to 4 p.m., Banquet Masters, 8100 Park Blvd., Pinellas Park. $15 members/ $20 guests. Food/drinks available. Details at (727) 397-1875.

Boomers, Take NoteSocial Security Planning Work-

shops for Boomers will be held Thurs. Feb, 10 at 6:30 p.m. at the Dunedin Community Center, Thurs., Feb. 24, 6:30 p.m. at the Palm Harbor Library, and Tuesday, March 1, 6:30 p.m. at the Oldsmar Library. The workshop presenter is J. Henry Livingston, CFP, President, Retirement Resources Advisory, Inc. Please reserve space by calling (727) 799-0551.

News to KnowSeniors can receive assistance with

legal problems in Pasco County through HELP (Helping the Elderly with Legal Problems). Attorneys offer half hour appointments beginning at 1 p.m. on the following dates: Claude Pepper Senior Center, New Port Richey, Feb. 10 and 24 and March 10 and 24. Call (727) 844-3077; Rao Musunuru Enrichment Center,

Hudson, Feb. 15 and March 1 and 15. Call (727) 863-6868 for more details.

Jazzercise classes meet at the Tarpon Springs Community Center as fol-lows: Monday, Wednesday and Friday at 6 p.m.; Tuesday and Thursday at 9 a.m., Saturday at 9:15 a.m. The cost of the class is $36/month. Please call (727) 942-5628 for more information.

An Interview with Barry PetersenPart 1

In a career spanning more than three decades with CBS News, Barry Pe-

tersen has reported on everything from wars to Paris fashions and from the return of American jazz to Shanghai, China. His stories have been datelined from virtually every continent. He has interviewed Hollywood stars including Jimmy Stewart, Bill Cosby, Pierce Brosnan and Sir Anthony Hopkins, as well as the leaders of the Bosnian war who were later tried as war criminals. He has been honored numerous times for his writing and reporting, and shared both an Alfred I. Dupont-Columbia University Award and a George Foster Peabody Award as part of CBS Radio’s coverage of the democracy uprising at Tiananmen Square. Recently he wrote a thorough-ly compelling book, “Jan’s Story,” about his life as a family caregiver for his wife, Jan, who was also a CBS news professional, after her diagnosis with early onset Alzheimer’s disease. Caregiver.com Editor-in-Chief Gary Barg sat down with Barry for an open and frank discussion about life as a family caregiver. Gary Barg: The thing about Alzheimer’s that is so insidious is your loved one is still there, but they are not there. It is the true long goodbye and denial is so easy to do. Could you talk a little bit about how you walked through that process? Barry Petersen: The worst part was realizing afterward what I had done;

and not realizing at the time how people were reaching out to help me see it, but I could not. I guess I am not unusual in that sense. How could it be Jan? She is young. She is really vibrant. She is great. There is no way she deserves to get this disease. It cannot be happening. I think that drove a lot of my decisions, some of them good, some of them bad; but it is a huge part of this denial and this disease feeds it, just feeds it.

Gary Barg: You mentioned our Reverse Gift List concept in the book, which is asking someone not only to come to dinner, but bring dinner, do things, give me gifts. As a caregiver, I need to manage this and I need you to work for me. How did you get that kind of help from your friends and family members?

Barry Petersen: Caregivers are people who are incredibly focused on what they are doing in a solitary, lonesome way. Every day, their world shrinks a little more because the person dealing with Alzheimer’s needs more attention, needs more care. Life responsibilities keep shifting over to the caregiver side—writing the checks, getting the groceries, picking up the kids, whatever you want to call it. They increasingly fall on the

caregiver at a time when the caregiver is increasingly in demand because the disease is taking more and more of the person away. I think people who are caregiving in the situation lose themselves. So if you call them up and say, “Can I help,” their answer is going to be, “No, I am fine. I am doing great.” Do not call them up and say, “What can I do?” Call them up and say, “I am bringing dinner on Thursday night; go to a movie,” or “I am coming over on Tuesday afternoon to take care of the person. Go shopping, go have a cup of tea, just get away.” I think it does two things: it obviously helps break the process with the person who is giving care; but the other thing is that it allows the caregiver to step away and realize how he or she is doing.

Gary Barg: I was just wondering, during this process, who was there looking out for Barry?

Barry Petersen: Nobody. I was not just in denial, I was delusional. When I saw the statistics, when I realized that caregivers tend to die before the person with Alzheimer’s, I said to myself, that makes perfect sense—an 87-year-old woman taking care of her 90-year-old husband, the physical demands, the hours—but that is not me. That is not early onset. It really took our live-in caregiver sitting me down and saying to me,” You are going down.” This is a woman who is a retired nurse, who is taking my blood pressure, who is monitoring how Jan is doing, who could really see it. I had to accept what she said because she added something that haunts me to this day. If I go down, if the caregiver goes down, who takes care of the person that you love who has the disease? Her point was very blunt. You take care of yourself or no one takes care of Jan. As she said, Jan will always have people looking after her, but the caregiver does not have that. I think in point of fact, caregivers deny getting help sometimes. Let me go to something else you said which I think relates to this, and that is you use the word guilt. I think in my case, and I do not know how shared this is, there is a lot of guilt that you are not the one with the disease.

Watch for Part 2 next month.

“She added something that haunts me to this day. If I go down, if the caregiver goes down, who takes care of the

person that you love who has the disease? Her point was very blunt. You take care of yourself or no one takes care of Jan.”


Aspirin and Heart Health—Sorting It OutOver the past 100 years, we have

relied on aspirin to control fevers, headaches, arthritis and pain. Now many people are using it to prevent heart attacks, thanks in part to two large, Harvard-based clinical trials. But like every drug, aspirin can cause health problems as well as solve them. It can upset the stomach and cause bleeding in the stomach or brain. That makes deciding whether to take aspirin to prevent a heart attack something each man should do in consultation with his doctor.

How does aspirin protect the heart? The short answer is that aspirin prevents heart attacks by stopping blood platelets from sticking together and forming artery-blocking clots.

Is there any way to protect my stomach from bleeding? Yes. Low doses of aspirin appear to

pose less risk for stomach bleeding than higher doses, so stick to 81 milligrams a day. It is even more important to avoid other nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, or to take the lowest effective dose for the shortest time possible, if you are also taking aspirin. Medications such as the acid-suppress-ing proton-pump inhibitors can prevent aspirin-induced stomach bleeding.

I am a healthy man; should Itake aspirin to reduce my risk forheart attack? This is the toughest question of all. It’s a matter of balancing aspirin’s potential benefits against its risks. For men between the ages of 45 and 79, the respected U.S. Preventive Services Task Force recommends taking daily low-dose aspirin when the benefit (protection against heart attacks) outweighs the risks (bleeding).

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Treating Leaky Bladders Can Help Improve Women’s HealthMillions of women suffer from stress

urinary incontinence (SUI), the leakage of urine when laughing, cough-ing or other activities. What many don’t realize is that SUI isn’t just an annoy-ance—it’s a medical condition that, un-treated, can have serious consequences. Isolation, anxiety, and depression are some of the many health risks that can be associated with SUI. The condition can also limit a person’s participation in enjoyable activities. Leaky bladders make exercising difficult, which can lead to weight gain. Wet skin due to constant leakage may be associated with skin rashes and infections. SUI can also in-crease the risk of urinary tract infections. The health impact of SUI is often great enough that effective treatment can make a real difference. Sometimes, special exercises/lifestyle changes are suggested, but these options may not be enough. And many women don’t want the risks/long recovery time associated with surgery. A new non-surgical treatment called Renessa® may be an option.

With Renessa, a small device is inserted into the urethra to gently heat small areas of tissue at the base of the bladder. This heating causes natural collagen in the tissue to become firmer, which can decrease leaks. Treatment can be performed in a doctor’s office in about an hour, and women can safely resume activities the same or next day. Treatment effect is typically seen within 60 to 90 days. Overall, about 75 percent of patients are improved. “My patients have been very happy with the treatment,” said Dr. David Jacob, a local physician. “Their symp-toms are improved and they are able to return to their busy lives quickly.” Side effects of Renessa are typically mild and temporary and most resolve shortly after treatment. “The Renessa treatment changed my life,” said Evelyn R*, a 67-year-old Tampa resident. “Don’t wait. Get treated.” For info, visit www.Renessa.com or call Dr. David Jacob at (727) 248-0671. *Patient names have been changed.

Dieting? Don’t Skip BreakfastNon-breakfast eaters will say they

are too busy, just not hungry or that they find it’s a good way to skip calories they enjoy more later in the day. These attitudes may keep you from losing weight. So, why eat breakfast if you’re a di-eter (or wannabe dieter)? First, eating breakfast speeds up your metabolism, which is critical to weight loss. It may be a long time until you eat again and that is detrimental to keeping your system operating at peak performance. Want to watch calorie intake all day? It’s not likely to be easy to eat a light salad at lunch if you’ve had nothing to eat all morning,

so plan ahead and don’t find yourself saying “I’m starving” at noon. That can make you feel justified in fixing yourself a larger lunch than you really need. By now, a true dieter has chosen between cutting carbs, cutting fat or just cutting calories in general. If you’re on a low carb diet, a simple egg at breakfast will fulfill the need to get your metabolism going as well as help you be ready to enjoy a light lunch instead of a heavy lunch. If you’re on a fat-cutting diet, you might have had a bowl of oatmeal in the morning to fulfill

those two parts of the dieter’s day. The biggest caution for break-

fast is to avoid the tasty but high-sugar cereal routine.

Justify it any way you will (milk is good for you, it’s easy, etc.) but most cereals are our quick-fix habit. Think breakfast, think health!

Volunteer OpportunityFlorida’s Long-Term

Care Ombudsman Program needs volunteers to join its corps of dedicated advocates who protect the rights of elders residing in nursing homes, assisted living facilities and adult family care homes. The program’s local councils are seeking additional volunteers to identify,

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Matters of the Heart: Helping a Family Member with Heart DiseaseWhen someone we love is hurt-

ing, it’s only natural to want to help them in every way possible. If a family member is dealing with a cardiac disease, our ability to help can be hindered by a number of factors. But with a little effort, we can overcome these challenges and provide the right kind of support.

“When doctors send our patients home, we often assume that everything we say and suggest and prescribe is going to be followed up on,” admits Dr. Cam Patterson, chief of cardiology at the University of North Carolina Hospitals in Chapel Hill. “But there are all kinds of ways an excellent clinical plan can be derailed.” To keep that from happening, Patterson suggests that family members do the following:

1. Understand the illness. The most common obstacle is not having enough information on the condition. Start by consulting with the cardiologist about your role in rehabilitation and recovery. It’s also a good idea to gauge how you’re your loved one understands the condition.

2. Manage medications and follow-up appointments. With new routines and medications, patients can get frustrated. This is where family members can be a huge help. Make sure you understand the purpose, dosage and side-effects of each medication, and that you are aware of all appointments for doctor visits and cardiac rehab sessions.

3. Participate in lifestyle changes. Most cardiac patients have to make sig-nificant changes in exercise and diet. Success rates skyrocket when a family member or friend participates. For in-stance, the American Heart Association

reports that people are 76 percent more likely to stay on their walking program if someone else is counting on them.

4. Watch for emotional responses. It’s not uncommon for cardiac patients to become depressed or go into denial. If your loved one becomes angry or withdrawn, or if you notice other major changes in his or her personality, talk about it together.

5. Get active. Activity levels will be limited for most patients, but it’s important for family members to

help them get on with their lives. Reintroduce your parent or spouse to what they do on a day to day basis, like going back to church or working on a hobby—the things that make life fulfilling.

And there’s something you can do for yourself, too. Since heart dis-ease has a genetic component, it’s important for children and siblings to know their heart health status by

making an appointment with a physi-cian. For spouses, it’s important to make sure you have your own support system—family, friends, clergy, sup-port groups, etc.—to help you manage the emotions you may encounter in caring for a loved one. You can’t help if you’re not healthy yourself! “It’s important to realize that your family is going to have to make adjustments because of this severe illness, but you can’t let it get in the way of being a family,” Patterson says. (Newswise)

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It’s a Good Egg. Except When It’s NotEven as prices go up, eggs are one

of the best buys in the grocery store when you consider their nutri-tional value and the many ways they can be used. Here’s information about eggs from the book The Safe Food Handbook by Heli Perrett, Ph.D. Can you tell by looking at an egg if it is fresh? You can’t tell if an egg is fresh by looking at it in the shell. However, if you are worried about the freshness of an egg, gently float it in a bowl of water. A fresh egg should sink. If it floats, it is likely getting old. In that case, crack it open in a separate dish and smell it. If it has an “off” odor, discard. Once you have cracked open a raw egg, you will have many more clues besides odor. Contrary to what you might think, if the egg white is cloudy or a boiled egg is hard to peel, this usually suggests freshness. If the egg white is clear, it is likely that the egg is beginning to age.

Consider the yolk. When a fresh egg is being fried or poached, its yolk tends to hold its shape (be rounded). As an egg ages, the yolk becomes flat-ter and larger, and the white spreads out more, but that does not necessarily mean it is unsafe. So, take advantage of the “incredible edible egg” and its amazing nutritional value: 75 calories and as many as 13 essential nutrients and high quality protein. Enjoy!

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It’s amazing how technology has changed the waywe live. Since the end of the Second World War,more products have been invented than in all ofrecorded history. After WWII came the inventionof the microwave oven, the pocket calculator, andthe first wearable hearing aid. While the first twohave gotten smaller and more affordable, hearingaids haven’t changed much. Now there’s an alternative… Neutronic Ear.

First of all, Neutronic Ear is not a hearing aid; itis a PSAP, or Personal Sound Amplification Product. Until PSAPs, everyone was required to see the doctor, havehearing tests, have fittingappointments (numerousvisits) and then pay forthe instruments withoutany insurance coverage.These devices can cost upto $5000 each! The highcost and inconveniencedrove an innovative scientist to develop theNeutronic Ear PSAP.

Neutronic Ear has been designed with the finestmicro-digital electronic components available tooffer superb performance and years of use. Manyyears of engineering and development have created a product that’s ready to use right out ofthe box. The patented case design and uniqueclear tube make it practical and easy to use. Theentire unit weighs only 1/10th of an ounce, and ithides comfortably behind either ear. The tube isdesigned to deliver clear crisp sound while leaving the ear canal open. The electronic components are safe from moisture and waxbuildup, and you won’t feel like you have a circus

peanut jammed in your ear. Thanks to a state-of-the-art manufacturing process and superior design, we can make Neutronic Ear affordableand pass the savings on to you.

It works… but don’t take our word for it. Whypay thousands to make everything sound louderwhen what you really need is a Personal SoundAmplification Product? We’re so sure you’ll be absolutely thrilled with the quality and effectiveness of this product that we are offering

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The Evolution of Hearing ProductsDate

17th Century

1935

1984

2010

Easy to Use?

No

Weighed2.5 pounds

No

Yes

Invisible?

Hardly

No

No

Yes

Affordable?

Maybe

No

Not formost people

Yes

Invention

The Ear Horn

Wearable Hearing Aid

Digital Hearing Aid

Neutronic Ear

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NEUE_80144_41031_10x9.8125:NEUE-80144_10x9.8125 1/25/11 3:16 PM Page 1


Who Needs Angioplasty For Heart Disease?

Advances like artery-opening angioplasty, which restores

healthy blood flow to oxygen-starved heart muscle without opening the chest, splitting apart the breastbone, and stopping the heart, are true marvels of modern medicine. The problem with marvels is that we come to expect too much from them. That has happened with angioplasty, reports the December 2010 Harvard Heart Letter. This procedure uses a small wire tipped with a balloon to enlarge a narrowed artery. Although many people think of angioplasty as a cure for cholesterol-clogged arteries, it really isn’t. It can ease angina, the chest pain brought on by physical activity or stress, but it doesn’t fix the real source of the problem—the artery-clogging process known as atherosclerosis.

Angioplasty does not halt the spread of atherosclerosis or prevent the dam-age it causes. As a result, it doesn’t reduce the chances of having a future heart attack or improve survival. Many people don’t know this, and doctors don’t always take the time to drive home this point. That means angioplasty can create a false sense of security that you have taken care of the problem, when in reality atherosclerosis continues to corrode arteries in your heart and elsewhere. A new study of men and women planning to undergo elective angio-plasty showed that 60

percent didn’t really need the proce-dure and would have been better off with intensive medical and lifestyle therapy, while a whopping 88 percent said they believed that the procedure would help protect them from having a heart attack down the road. If you are having a heart attack or episode of unstable angina (chest pain at rest)—both of which are caused by a completely blocked artery— angioplasty is a terrific treatment. It removes the obstruction, allowing blood to once again reach all parts of the heart. Timely angio-plasty can limit damage to the heart and can prevent a heart attack from turning into a deadly cardiac arrest. During a heart attack, the huge benefit of angioplasty outweighs the risks. That isn’t necessarily the case when angioplasty is performed to open a narrowed but functioning artery. Although most people sail through angioplasty without a problem, about five in every 100 people who undergo the procedure have a complication. These range from prolonged bleeding to kidney damage, an abnormal heart rhythm, or heart attack or stroke. If you are having a heart attack, angioplasty is a marvelous procedure. But if you are having angina now and then, or have a narrowed coronary artery that isn’t causing you any trouble at all, angioplasty adds little or nothing to intensive medical therapy and lifestyle changes. (From Harvard Heart Letter)

A new study of men and women planning to undergo

elective angioplasty showed that 60 percent didn’t really need

the procedure and would have been better off with intensive medical and lifestyle therapy,

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Taming Troublesome Taskbars

BY RICHARD SHERMAN

Several months ago, the taskbar at the bottom of my screen

became wider. Nothing I do seems to be able to make it return to the narrow size it was in the past. Can you help, Mr. M?

The taskbar is designed to be expandable, so what you’re

seeing is easily adjusted. Start by right-clicking the taskbar to make sure “Lock the taskbar” is not checked. Next, place your cursor on the upper horizontal edge of the taskbar. When it is precisely on that edge, it will change into a double-headed arrow. Don’t be frightened. At that point, hold down your left mouse button and slowly drag the edge down towards the bottom of your screen, incrementally narrowing the Taskbar in the process. When it

is the size you want, right-click the taskbar and select “Lock the taskbar” to prevent any future unruliness.

How do I activate the Print Screen (PrtScrn) key when I want to print what appears on screen?

The Print Screen key is always functional, so there really is

nothing to activate. Contrary to what its name suggests, it does not literally print the screen when pressed. The Print Screen key saves a snapshot image of what appears on your screen to the Windows Clipboard. That process is invisible and occurs behind the scenes, so it appears as if nothing happens when you actually press the key. To print the captured image, go to your destination location (such as a word processing document or e-mail composition screen), right-click and select Paste. Whatever was captured to the Clipboard will pop onto the page. Once it appears, you can then print normally.

I have an Excel spreadsheet with column headings. I need a way

to scroll down the rows, but still see the column headings. How can I do this?

Highlight the row directly below your column headings

by clicking the number of the row. For example, if the headings are located in Row 1, click Row 2. Then click Window > Freeze Panes. Once frozen, the column headings will remain visible as you scroll through the rest of your spread-sheet. You can reverse or undo this action by clicking Window > Unfreeze Panes.

I have a printer that’s not working properly and I need to know how

to remove it so I can reinstall it using its installation disk. The printer isn’t listed on the Add/Remove uninstall list.

A printer is hardware, as opposed to software, so it

won’t typically appear in the Add/Remove Programs list, so that part is normal. (Insert “Whew!” here.)

Before you do anything, check your printer manufacturer’s website to determine if there are any new drivers available. If so, download them. You’ll find instructions on the website, if needed. A driver is a small program that provides instructions to a device such as a printer, disk drive, keyboard, mouse, etc. Updating its driver can often resolve a printer problem. To remove a printer, go to Control Panel > Printers (or Printers and Faxes). Right-click the printer that you want to remove, then click Delete. If you can’t delete the printer using the above method for any reason, right-click the printer icon again, click Run as Administrator, then click Delete. If you are prompted for an administrator password or confirmation, type your Windows password, if you have one, provide confirmation, or press Enter. For answers to your questions by e-mail, or to subscribe to Mr. Modem’s award-winning weekly newsletter, visit www.MrModem.com.

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Get Yourself in Financial Shape for Retirement

Before you venture off into retire-ment, figure out whether you’ll be

financially secure to fulfill your ambi-tions. Here are several exercises to help you get in financial shape for retirement: Analyze what you’re spending. The foundation of retirement planning is a budget, and you better have one. Your current spending offers a relatively accurate picture of later retirement expenses. Some costs will disappear or decrease after you leave work. However, even if you pay off your mortgage, you’ll still spend money on property taxes, homeown-ers insurance and home repairs. Determine your income. Tally up what you expect to get when you retire, such as a pension, Social Security and income from your retirement accounts. Start building cash reserves in an interest-bearing savings account to cover unforeseen expenses for six months so you won’t have to tap your retirement accounts.

Consider altering your lifestyle. One option is to put your retirement dreams on hold for a couple of years. If you work a little longer, your So-cial Security, pension, and retirement accounts could be higher. Max out your 401(k) contributions if you can. Check your insurance options. Health coverage is a must. Make sure you have full medical cover-age if there’s a gap between your retirement and when you become eligible for Medicare at age 65. Astronomical nursing-home bills are a big threat to a retirement nest egg. You can hedge your bets by buying a long-term-care policy that covers part or all of the costs of long-term care. Visit my website. I have written five books that are filled with ad-ditional ideas on how baby boomers can retire in style. Visit westernpubs.com for more information. – David Rye

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The Tall Lady Who Keeps You Laughing at YourselfBY JANICE DOYLE

“Keep ‘em laughing” is her mantra

as a speaker, and she doesn’t disappoint. When she was 12 years old and already 6’2” tall, Jeanne Robertson’s parents helped her use a sense of humor to her advantage if people spoke of her height, and now she travels the country helping people look at their lives with humor. A real sense of humor, according to Jeanne, means being able to accept things you can’t change and laugh at yourself. Now 67, many of the 1963 Miss North Carolina’s stories are about aging, and it works just fine because she always pokes fun at herself first. She told this story: “We had two Miss North Carolinas one year recently. At the end of the year neither was allowed to crown the next year’s queen. The pageant director called and asked me to do it, and I said, ‘At my age?’ Then I laughed and said the new one would be the first queen to get slapped in the face by arm flab as the crown was placed.” They were serious about wanting her, however, and she reminded them that she’d already told several stories about the year’s difficulties. The director said, “Yes, I know, but we know you wouldn’t hurt us.” And that’s the thing. Her humor nev-er hurts anyone, and there are never four-letter words or off-color jokes. After a lifetime of professional speaking and numerous state and national honors, she remains one of the country’s most popular, in-demand humorists. “One of my philosophies,” she said, “is that you can develop and learn to have a sense of humor just like you can learn to put the fork on the left when you’re setting a table.” She encourages grandparents to say to their grandchildren: “Tell me

something funny that happened today.” Children get an aware-

ness of funny things and learn that it’s all right to laugh. If we have a sense of humor, she says, “The grandchil-dren want to be with us. If you’re always in the stern grandparent role they don’t want to be with you.” She’s grandmother to two

boys, ages 11 and 16, and she’s helping them see the

humor in everyday life. At a university basketball game recently, the lady singing the national anthem was “off” in

pitch the whole song. The boys “cut their eyes at me and I cut my eyes at them. Their shoulders started shaking and so did mine. I like that rather than being the grandmother who would say ‘Now, don’t laugh. That’s not funny.’” But she made sure the boys knew she wouldn’t use the incident in a speech because it would hurt the singer. Computers are a way to keep in touch with your grandchildren, sure. But Jeanne says, “Mostly I just call them and say ‘tell me something funny. I’m on the road and I need a laugh.’ I’m still making that connection.” She said she and her husband (“Left Brain,” age 73) are “hurting in places, and we try our best to make sure we accept what we can’t change and find the humor about it. I’m living what I’m telling!” Her advice for seniors is to “have a humor buddy, somebody that asks you what’s funny. If you’re going to lunch and know you have to tell something funny, it keeps you looking for it.” The place to look for humor is March 1 at 2 p.m. in Branscomb Memorial Auditorium in Lakeland when Jeanne Robertson will be in “Double Funny w/Carl Hurley.” Call 1-800-955-4746 for $33 tickets. Group rates available. Jeanne has six humor DVDs, is heard daily on Sirius/XM Radio’s Family Comedy Channels and has many YouTube clips to enjoy.

Comedienne Jeanne Robertson.

Call Toll Free866-654-9093

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Senior Connection • February 2011 • page 28Senior Connection • February 2011 • page 28

Family-Friendly Branson: Still the Same and Yet Brand New for 2011BY JANICE DOYLE

Meet your family, go by yourself, join a group tour, stop a few days

on your way to someplace else—what-ever you do, and no matter how many times you’ve gone, make plans to visit Branson. Every spring, Branson re-opens its theaters and all new shows take the stage. The “unexpected” side of Branson is ac-tive. Four companies now offer ziplines over the Ozark canopy of trees. You can parasail (the oldest person taken up so far was 95), ride a jet ski, put the grandkids in a “ballknocker” or rent canoes, kayaks and speedboats. Or you can stick with the familiar golf, shopping and fi shing.

Today, close to seven million an-nual visitors can fi nd anything from Country to Rock n’ Roll, Magic and Comedy to Musical Theatre, Gospel, small intimate shows and major world-class productions gracing one of the more than 40+ stages in Branson. On any day from March through December, you can choose from 70 or more shows or attractions. Now, that’s entertainment!

Ditch any negative thoughts about our country. Branson is all about God, family and patriotism. You might even fi nd yourself feeling all sentimental about being able to laugh at the jokes, sing along with the music and wipe away a tear or two when they honor veterans and bring out the fl ag. Hear new musical groups: Beyond the Bald Knobbers, you’ll fi nd the show SIX. It’s six brothers creating harmony using just their voices. Another show, The Duttons, features one family and an amazing array of instruments. Unexpected too, are The Haygoods—seven brothers and a sister—and the Twelve Irish Tenors. Todd Oliver and his amazing talk-ing dogs now have their own show. Find unexpected relaxation in Dogwood Canyon, often called “the best part of my trip to Branson” by visitors. Take a wagon tour of the beautiful 2,200-acre preserve in the heart of the Ozarks, or you can hike, bike, fl y fi sh or ride horseback. Swap typical buffet food for unexpectedly fi ne dining. The Devil’s Pool Restaurant at Big Cedar Lodge combines rustic elegance with sumptuous meals. The new Hilton in the downtown Branson Landing area features the Level 2 Steakhouse offering sophisticated, big city atmosphere and outstanding food with impeccable service.

Take in the stunning attractions. Visitors to Branson should see the outdoor drama Shepherd of the Hills to understand the history of the area. Beyond that, Noah’s Ark, The Titanic, Legend of Kung Fu, Branson Auto Museum, Branson Mill and the Hollywood Wax Museum make Branson a destination to enjoy. Plan a day for Silver Dollar City where you can enjoy the old-time crafts and any young people with you will love the wild rides. Notice all the trees, cross a swinging bridge, sit in a one-room schoolhouse, sing hymns in a log church and enjoy more shows. Make the day complete by taking a culinary class where you might learn to make their favorite succotash. There’s a steam train, a basket weaver and lots of whit-tlin’ and fi ddlin’. The park opens March 17 for the 2011 season. Appreciate the long-time favorites like the Showboat Branson Belle, which combines great food with a live show worthy of Broadway. Getting around Branson is getting easier. A new Branson airport opened with service by Air Tran and other small carriers, and new color-coded alternate highways around the city make traffi c more manageable. Branson is America’s best.

BY DAVID LALMOND

Near Branson, Missouri lies a trout angler’s delight! Lake

Taneycomo has been designated the official Trout Capital of the U.S. because of its abundant rainbow and brown trout, with a record 28 pounder having been taken from this lake. Annually, more than 600,000 hatchery-sized trout (see photo) are released in this 45 – 50 degree water.

Designated areas are set for fl y fi shing, artifi cial lures only, catch and release and Trophy Fishing. Each area has unique regulations. Beginning anglers as well as professionals fi nd fun fi shing from boats, wading or from shore. I recommend taking a guided fi shing trip to learn the tackle, techniques and locations to make the fi shing fun. I fi shed with veteran licensed guide Bill Babler, who works from Lilley’s

Landing in Branson. He says, “Suc-cessful fi shing here depends not on one thing but lots of little details, techniques and knowledge.” Whether you fi sh indepen-dently or with a guide, take time to visit this angler’s paradise in the Ozarks. Additional info on requirements, rules, maps and fi shing reports may be found on ozarkanglers.com or whiteriveroutfi tters.com.

in a log church and enjoy more shows. Make the day complete by taking a culinary class where you might learn to make their favorite succotash. There’s a steam train, a basket weaver and lots of whit-tlin’ and fi ddlin’. The park opens March 17 for the 2011 season. Appreciate the long-time favorites like the Showboat Branson Belle, which combines great food with a live show worthy of Broadway. Getting around Branson is getting easier. A new Branson airport opened with service by Air Tran and other small carriers, and new color-coded alternate highways around the city make highways around the city make

Branson is America’s best.

Landing in Branson. He says, “Suc-cessful fi shing here depends not on cessful fi shing here depends not on Landing in Branson. He says, “Suc-cessful fi shing here depends not on

Travel

class productions gracing one of the more than 40+ stages in Branson. On any day from March through December, you can choose from 70 or more shows or attractions. Now, that’s entertainment!

big city atmosphere and outstanding food with impeccable service.

Family-Friendly Branson:Still the Same and Yet Brand New for 2011

Take in the stunning attractions. Visitors to Branson should see

Shepherd to understand the

that, Noah’s Ark, The Titanic, Legend of Kung Fu, Branson Auto Museum, Branson Mill and the Hollywood Wax Museum make Branson a destination to enjoy. Plan a day for Silver Dollar City where you can enjoy the old-time crafts and any young people with you will love the wild rides. Notice all the trees, cross a swinging bridge, sit in a one-room schoolhouse, sing hymns in a log church and enjoy more in a log church and enjoy more

BY DAVID LALMOND

Fish the Trout Capital of the United States Photo above and below, courtesy David Lalmond.


Speak up when we complain about how hard it is for Mom to hear; after years at the disco, no sound is too clear.

Slow down when we jog by, complaining about the man with the cane,

‘cause I think I just got a charley horse or at least a small sprain.

When I talk with Mom’s doc about her memory disorder, next time I must remember to bring a tape recorder.

It’s fun to watch Dad try to run a microwave;

if I knew how to use my cell phone camera, that’s a picture I would save.

Those who are old and those who are grey, I’m glad that at least I’m nothing like they…

Think about the words above

when those who frustrate you are also those that you love,

For it may soon be your own kids, as quick as you please, begging and pleading: “Mom, where did you hide the keys?”

The Boomer’s Lament: Or Am I Now They?

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Seniors Getting Together

To Respond To An AdWrite a letter to the person you want to

contact. Place that letter in a stamped en-velope and write the ad number on the bot-tom left hand side of the envelope. Place

your stamped, numbered envelope(s), along with $2 for each letter enclosed, into

another envelope and address it to:News Connection USA, Inc.

Seniors Getting Together1602 S. Parsons Ave.,Seffner, FL. 33584

To pLACe An AdSend your ad, stating what category you

would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received

by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for

space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

SD, 5’1”, blue eyes, blonde. Considered classy and a great navigator.3976 LAdy seeking MAn WWF, 70’s to share outings—theatre, movies, swims, hikes, dance. NS, ND, retired. Palm Harbor.3978 AsiAn woMAn Seeking SWM, clean cut, not overweight, gentle and easy. She likes painting, writing, decorating, garden and cooking. She is a faithful partner for life.

Men seeking woMen

3945 seek CoMpATibLe, inTeLLigenT feMALe, HWP for LTR. I am SWM, 70yo, 5’8”, 145 lbs. NS, ND, NDrg, exercise, health conscious, personal growth. Enjoy walks, nature, good conversation, exploring new places, dancing. Clermont.3953 seeking sLiM RoMAnTiC feMALe for LTR or cohabitation with retired SWM, 5’7”. I50 lbs. Non smoker, easy going, new home, new life. Send photo, description with letter. All answered – Gulf Coast, Venice area.3969 seeking veRy nATuRAL woMAn 58-68, HWP, calm, true.

woMen seeking Men

1038 seeking CHRisTiAn genTLe-MAn Former airline stewardess & model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Fort Myers. 3954 desiRing A ReLATionsHip with a Christian/Messianic Jewish Carpenter. 50 – 60yo,+. Enjoys nature, pets and quiet times. I’m petite, with long hair and SOH and I live a healthy lifestyle. I also enjoy carpentry and would love to start a garden in the spring and with your help I know it will be a success. Hillsborough.3965 senioR LAdy 68 yo 5’4” not HWP, W, R, WW, SD, NS, NDrg. I like country music, walks, day trips, cards. Seeking compatable, polite, gentle, caring W gentleman 68 – 73yo. Canadian a plus. FL winter, ONT sum-mer. Looking for LTR. Zephyrhills.3970 seeking TRAveLing CoM-pAnion World traveler seeking a nice gentleman to see USA. Must be an experienced RV owner. I am 70, NS,

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If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month).

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Title (First 4 Words):

City(No Charge):

I’m 55, 6’2”, 175, Bld, hazel, kind, true. Nature parks, animals, SOH. St. Pete.3973 HAndsoMe genTLeMAn 54yo Seeking a warm, mellow, gentle woman, 54 or a little over, for cozy comfortable evenings, enjoying soft music and slow dancing, with kind-hearted caring affection in a comfortable atmosphere. Some candlelight, incense and happy smiles. Smoker preferred. Largo.3975 seeking AsiAn bLACk HispAniC LAdy for LTR. I am SWM, 56 years old. Like day trips, walks, movies and dining out. Please send photo; if you can, include phone number.3977 senioR MALe 74 6’ NS, ND, W, widower. Enjoys movies, music, sports, quiet evenings. Honest, intelligent, attractive, enjoy life. Brandon.3979 HonesT CLAssy LAdy wAnTed Still active in business, loves sports, movies, theater. Would like lady to share with. P.S. Carole in Brandon area, I need your phone number. 3980 seMi-ReTiRed bi-LinguAL CHRisTiAn pRofessionAL in superb health seeks affectionate,

caring Christian lady for permanent long-term relationship, preferably marriage. No age limit. St. Petersburg.

Commonly used Abbreviations:F-Female, M-Male, S-Single, D-Divorced, WW-Widow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old,

YY-Years Young, ISO-In Search Of, SOH-Sense Of Humor, SM-Smokes, S-Light Smoker,

NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height &

Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

Bye, Bye Birdie Coming

It’s time to buy tickets to the witty and fun comedy Bye, Bye

Birdie coming in March to the Largo Cultural Center. It’s a Tony-award winning tribute to the simpler times when kids hung out at malt shops and Ed Sullivan was on TV every Sunday night. Get your $25 tickets at the Cultural Center Box Office, by calling (727) 587-6793 or by visiting eightoclock theatre.us/curtain.htm.

Retired Educators MeetThe South Pinellas Retired

Educators Association meets the second Thursday of each month from October through May at the Piccadilly Cafeteria, 19th Ave. and 34th St. N. at 11 a.m. The meetings are open to retired teachers, support personnel and administrators. Enjoy lunch, meeting and activities. E-mail Joyce Walters at [email protected] for more information.

Senior Single Friendship Club

Join this club at 4:30 every Monday at a restaurant in the

St. Pete, Clearwater area. They send out a newsletter every month with the names of the restaurants for the following month. No more eating alone on Mondays; get out and meet new people! Contact Estella M. Daywalt at (727) 548-9181 for more details.


New Ways To Stretch Your Dollar In 2011

Even if you didn’t make

resolutions at the beginning of 2011, any time is a good time to do some self assessment and figure out how you can make your money go even further in 2011. With prices on basics like food and gas rising weekly, see where you can make changes now. Here are a few simple ways to get more for less this year: • Take an inventory of monthly ex-penses. It’s always a good idea to take a look at your regular expenses at least once a year to see if there’s somewhere you could be saving. Start by looking at your cell phone contract and see if you could get a better deal elsewhere.

• Or perhaps its time to reevaluate insurance options. Take out your homeowner’s policy and have someone go over it with you to see if new housing prices affect your insurance limits from a few years ago. • It could also be something as simple as evaluating how often you dine out or stop for a gourmet coffee and changing your habits to save a few dollars by cutting back. • Let the coupons do the work. While clipping coupons might seem like a

thing of the past, it’s easier than ever to save using coupons.

Coupons can be found in traditional places like the

newspaper, as well as online, often from the manufacturer’s website. • Save by using the internet. By signing up for e-mail newsletters from manufacturers and local busi-nesses, you can access special offers that you might not be able to find elsewhere. Following businesses on Facebook and Twitter can also help alert you to special offers. Also remember that if you find you aren’t using the product or service, you can “unsubscribe” from the company and stop receiving their e-mails.• Develop a grocery shopping routine. Plan weekly meals and shop accordingly. If possible, find out what items are on sale each week at your grocer before making the list, so you can take full advantage of the sales. Stock up on nonperishable items when they are on sale. • Check Craigslist online to see if you can buy what you need used instead of new. With a few changes to your shopping and spending habits, you may find yourself with a healthy chunk of extra cash next year that you can either stick into savings or spend on something special as a reward to your family.

Finance

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Sendyouranswersforadrawing.FirstcorrectanswersselectedfromthedrawingonFeb.19willreceive$20cash!

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Senior Connection • June 2005 • page 36

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It’s the Same but Changing Florida State Fair

It’s almost time for the Florida

State Fair—the Best Time of The Year. The grounds of the Florida State Fair in Tampa are refreshingly the same each year, but they are also a snapshot of our changing society. The food stands offer nearly anything you can imagine fried and on a stick now. The midway boasts wilder rides than we thought imaginable when we were kids. The cattle barns still hold young people with their animals and hopes

high for blue ribbons. Women and men alike now compete in cooking, baking and craft contests. Most attendees this year will have cell

phones and the young people all have iPods and Blackberry phones. Like America, the state fair changes each year in subtle ways and stays somehow the same in others. Go and enjoy! Senior Days are Feb. 15 – 17 with $6 gate admission (for ages 55+). Call for information: 1-800-345-3247.

Everything From Pop Favorites to Beethoven’s Symphony No. 9Alastair Willis conducts The Florida

Orchestra (TFO) in a program showcasing the various sections of the orchestra. The music includes Benja-min Britten’s Young Person’s Guide to the Orchestra and selections from Kurt Weill’s Three Penny Opera Suite, along with music by Ralph Vaughan Williams, Aaron Copland and Richard Strauss. Enjoy free coffee and doughnuts prior to the concert. The conductor provides commentary about the music throughout the performance. Thurs., Feb. 10, at 11 a.m., at the Progress Energy Center for the Arts – Mahaffey Theater in St. Pete. On the cusp of Valentine’s Day, the next Raymond James Pops concert, “The Great American Songbook,” promises to get you in the mood with everybody’s favorite ballads and ro-mantic songs by Johnny Mercer, George Gershwin, Cole Porter, Duke Ellington, Richard Rodgers, Irving Berlin and more. Featured vocalists are Broadway stars with Florida connections. Andrew Lane conducts these concerts on Feb. 11

and 12 in Tampa and St. Petersburg. Lauded by the San Francisco Chron-icle as “breathtaking,” pianist Stewart Goodyear is the soloist on the Master-works series in Gershwin’s Concerto in F. The program also includes Osvaldo Golijov’s Sidereus—directed by 2009 Taki Concordia Conducting Fellow, Mihaela Cesa-Goje of Romania—and Dvorak’s Symphony No. 8. The concert will be Feb. 18, 19 and 20 in Tampa, Lakeland and Clearwater, respectively. Stefan Sanderling leads The Florida Orchestra and The Master Chorale of Tampa Bay in Beethoven’s monumental Symphony No. 9. and Arnold Schoen-berg’s Friede auf Erden (Peace on Earth). Concerts are Feb. 25, 26 and 27 in Tampa, St. Pete and Clearwater. The Florida Orchestra performs at the Straz Center for the Performing Arts in Tampa, Progress Energy Center for the Arts - Mahaffey Theater in St. Peters-burg, and Ruth Eckerd Hall in Clear-water. For tickets or info, visit florida orchestra.org or call 1-800-662-7286.


“Super-Spiced” Snapshots May Mean Good HealthWhere you live often shapes

how you eat. So, plenty of local flavor shines through in the “Super-Spiced” cities:

• Philadelphia embraces its Italian heritage. And, since some research has linked garlic to heart health, it’s not surprising to find it’s a favorite in the City of Brotherly Love. In fact, Philly consumes more than 176,000 pounds of garlic powder a year—nearly the weight of 126 “Rocky” statues.

• Coastal South Carolina is home to Low Country cooking. Charleston consumes almost 9,000 pounds of oregano each year, nearly 90 times the weight of the famous albino alligator in the South Carolina Aquarium. Of all the herbs, oregano has one of the highest antioxidant levels—makingit a true “Super Spice.”

• Los Angeles consumes more than 208,000 pounds of cin-namon. That’s the equivalent to 41 “Jaws” sharks found in the Hollywood classic. This sweet spice has been linked to controlling blood sugar levels. Take a bite out of that!

• San Antonio loves its Tex-Mex, eating more than 98,000 pounds of cumin a year—more than any other city in the nation. That’s enough to put 1.5 pounds in every seat of the Alamodome. Did you know just a half-teaspoon of ground cumin has antioxidant levels comparable to one cup of spinach?

Here’s a Low Country recipe which calls for both oregano and garlic to try out on your next pot luck group or family dinner. Go ahead—spice it up in Ft. Myers and Tampa!

Ingredients3 tbsp. extra virgin olive oil3 red chili peppers4 cloves garlic1 cup diced onion1 cup red and yellow bell peppers2 tbsp. chopped fresh oregano2 tbsp. chopped fresh parsley2 tbsp. chopped fresh chives1 14.5 ounce can stewed tomatoes1 cup summer sausage1 1/2 pounds medium shrimp4 cups cooked ricesalt and pepper to taste

DirectionsIn a large skillet, infuse the oil with the chili peppers (cut them in half and cook, turning often, until oil reaches a sizzle).

Remove peppers and brown garlic in the oil; add onion and bell peppers. Cook 5 min., stirring

often. Add herbs and tomatoes. Cook 3 minutes; add sausage until warmed through. Next, add shrimp and cook until tender and white-pink, approximately 3 minutes.

Add the cooked rice; fold in. Add a pinch of salt and pepper, to taste.

Makes 14 – 16 servings. (From BASKETLADY6)

Recipe

Gullah Rice (Low Country Recipe)

Word Search Feb. 2011In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

Senior ConneCtion or MAtUre LiFeStYLeS

1602 S. PArSonS AVe. SeFFner, FL 33584

The first correct answers selected from the drawing on February 21 will win.Win! Win! Win! GreAt PriZeS!

(Puzzles must be received by Feb. 21, 2011.)

Mystery Prize!

Mystery Prize!

Word Search Answers

From January 2011

Cindy Sharik is last month’s winner! Congratulations!

&


The Original Auto-BusWhen Ed Deets founded Central

Florida Coach Lines, Auto-Bus, in 1974, he wanted to offer a convenient way for travelers along the Eastern Seaboard to avoid a long car trip to Florida but still have their vehicle waiting when they arrived. The company’s “You and Your Car” concept remains popular today, with passengers and their vehicles being transported on a weekly basis to points throughout Florida, including Day-tona, Melbourne and Lakeland, Fla. Since his childhood, Deets has been part of the transportation landscape, helping out his grandfather and father’s trucking business. “Mr. Deets puts a great deal of effort into making sure his passengers have a pleasant trip,” said Greg Lukas, MCI Eastern Region vice president. “The coaches all have different interiors, and the interiors are well thought out, providing passengers with extra comfort touches for those long-distance trips.

Auto-Bus takes pride in providing their passengers a comfortable, safe, relaxed and enjoyable trip. Auto-Bus received the Vision Award from United Motor Coach for enhancement of the travel lifestyle for the general public, presented in Orlando, Florida. Auto-Bus was chosen over all the bus companies in the U.S. to transport NBC’s staff with eight coaches throughout the 2002 Winter Olympic evens at Salt Lake City, Utah. Owner Ed Deets was one of four appointed by former President Reagan in 1985 to the National Rate Making Transportation Committee. Deets attributes his successes to determination, hard work and the support of his employees and family. Deets Holding Co. and its subsidiaries employ more than 250 people. His wife, Betty, and daughters Donna, Darlene, Debbie and Diane, work for the businesses as well. For details, call (800) 233-8342 ext. 3.

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LUTZ Dale’s Auto Service .....................813-264-0007

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PORT RICHEY Willy T’s LLC ................................727-849-8401

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RUSKIN Thompson’s Auto Parts ...............813-645-3204

ST. PETE Park Auto Service ......................727-521-2910Royal Edger ................................727-573-1700Bob Lee’s Tires ..........................727-822-3981Complete Auto Parts ..................727-895-3821Miles Automotive ........................727-323-0180J.C. Automotive ..........................727-866-0044St. Pete Power Sports ................727-456-6088Suncoast Auto & Tire .................727-520-1148Yacht Power Products ................727-822-2628

Advance Auto Parts ...................727-526-2401Advance Auto Parts ...................727-520-9310Advance Auto Parts ...................727-327-4532Rick Strooud Auto ......................727-549-1911Modded Motorsports ..................727-432-0270

SEFFNER Schembries Auto Serv ................813-685-5654

SUN CITY Killingsworth Automotive .............813-634-4758Sun City Automotive ....................813-634-4758

TAMPAJohn Erb’s ....................................813-908-3333 Speedy Transmission ..................813-971-3766Atlantic Automotive ......................813-936-1510Tony’s RamTech ..........................813-877-6642Insty Tune & Lube ........................813-960-3908Xtreme Powersports ....................813-626-6060Mad Hatter ...................................813-933-4179Mad Hatter ...................................813-374-9230Mobile Auto Serv. ........................813-892-3603

ZEPHYRHILLS “A” Team Cycles ...........................813-763-3013

If you or your business would like to get AMSOIL products at

Wholesale CALL 800-411-6160

Comfortable, Safe and ProfessionalPlease Call for a Free Detailed Brochure

Call 800-233-8342 ext. 3

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CAR AND PASSENGER

TRANSPORT TO AND FROM FLORIDA,

WEEKLY, FROM LAKELAND,

MELBOURNE AND DAYTONA TO

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or visit www.auto-bus.comMonday – Friday • 10 am – 5 pm

Family Owned & Operated since 1974

THE ORIGINAL

ALL-NATURAL PRODUCT KILLS BED BUGS as Florida Braces for tourists

New York, NY- A new, safe and effective all-natural spray product for killing bed bugs (Cimex lectularius) and their larvae is now available for retail use by consumers. Once thought to be a problem of the past, bed bugs are back in near epidemic proportions with a global resurgence. Bed bug infestations have increased 70% over the past decade. Bed bugs are parasitic blood-sucking insects that leave unsuspecting human victims with itchy red bites that can become infected. The preferred habitat of bed bugs is places near where people sleep, such as homes, hotels, assisted living facilities, and hospitals. They usually hide and nest in any small spaces or crevices close to a host meal supply, such as in mattresses, bedding, sofas, curtains, or carpets and can live up to one year without feeding. Senior travelers who stay over at hotels & motels while traveling south to their winter homes and warm weather destinations may unknowingly pick up bed bugs along the way. They are also susceptible to traveling visitors unknowingly picking up bed bugs along their travels and bringing the bed bugs into their homes. These pests know no socio or economic boundaries; cleanliness does not prevent a bed bug infestation. Bed bugs can easily and quickly spread by attaching themselves to luggage, clothing or furniture and hitchhiking across the country. Professional extermination can be costly and may involve pesticides or carcinogens. All-

natural Avenger Bed-Bug Killer spray inexpensively kills bed bugs on contact without poisons and is safe to use around humans and pets. All beds should be treated at

least once a year. AVENGER BED BUG KILLER is now available at:

ACE Hammerheads, 1015 West Bay Dr. Largo, FL, 727-581-5077&

Or call 727-581-1500 for more info.com

Happy Valentine’s Day February 14th♥ ♥

♥

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Senior Talent Show:February 19, 2011 – 2:00 p.m.

Largo Cultural CenterPinellas – 727-329-2618

Senior Talent Show:February 19, 2011 – 3:00 p.m.

Spoto High School – Riverview

Hillsborough – 813-436-2296

Senior Talent Show:February 19, 2011 – 2 p.m.Center for the Arts, River

Ridge High SchoolTri-Pasco – 727-326-1255

Bright House Networks Bright Stars Senior Idol

Wednesday, April 6 – 7:00 p.m.Ruth Eckerd Hall – Clearwater

Ruth Eckerd Hall1111 McMullen Booth RoadClearwater, Florida 33759

(727) 791-7400

Ticket Office HoursMonday - Saturday

12 noon - 6 pm & one hour prior to performances

2011 Senior Idol Details

Each year talented seniors over 55 years young take the stage to entertain and help raise money for senior charities in the Tampa Bay area. The top acts from each of the four regional shows take the stage on Wednesday,

April 6 at Ruth Eckerd Hall in Clearwater. This year the audience will vote for one winner who will be named 2011 Tampa Bay Senior Idol.

The winner will receive $500 and choose the charity of their choice to get an additional $500. The show will be featured on Tampa Bay On Demand, Channel 340 and the winner’s presentation will be showcased on Bay News 9.

Senior Idol Final Competition: Ruth Eckerd Hall: April 6, 2011 – 7:00 p.m.

Senior Connection Feb. 2011 Suncoast

Documents

Transcript of Senior Connection Feb. 2011 Suncoast