Self-esteem refers to a person's overall emotional

evaluation of his or her own worth. It is a judgment

of oneself as well as an attitude toward the self.

Simply put:

A person’s thoughts and feelings about

themselves.

Persons can develop three types of self-esteem

High self-esteem (Normal) : The person loves

themselves and accepts who they are.

Low self-esteem : The person doesn’t love

themselves, doesn’t accept who they are and they

don’t value their qualities.

Inflated self-esteem : The person loves

themselves more than others and they exaggerate

their qualities.

They know what they can do well and they know

how they can improve

They express their opinion.

They know their qualities and try to improve

their defects.

They recognize when they make a mistake and

take responsibility for it.

They consider others, they like to help and they

are willing to collaborate with other people.

They value themselves in everyday situations.

They are nicer to be around.

Their ideas are met with interest because others want to hear what they have to say.

They are magnets to positive opportunities

They are indecisive, they find it difficult to

make decisions, and they are scared of making

a mistake. They only make decisions when

they are 100% certain that they will achieve a

good result.

They think they can’t do new things, that they

don’t know anything.

They don’t value their talents. They look at

their small talents and they see other people’s

talents as being better.

They are isolated and hardly have any friends.

They don’t like to compete with others.

They give up instead of trying harder.

They think they are ignorant.

They believe they cause a bad impression.

They are pessimistic; they believe everything is

going to have a negative outcome.

They want to have the best clothes, perfume

and material objects.

They believe they can do everything; there is

nobody better than themselves.

They believe they are always right and that

they never make any mistakes.

They believe everyone loves them.

They speak out of turn and are scandalous

They are very sure of themselves.

They believe they are natural winners.

They believe they have the best bodies.

If you want to improve your self-esteem, here are some

steps to start empowering yourself:

Try to stop thinking negative thoughts about

yourself. ...

Aim for accomplishments rather than perfection. ...

View mistakes as learning opportunities. ...

Try new things. ...

Recognize what you can change and what you can't. .

Set goals.