Self Coaching: A Guide to Self Discovery

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A Guide to Self Discovery Self Coaching By Juan Guerra

description

Developed by Fun Side of Life, this easy to follow guide takes you through a journey of self discovery. It is proven that emotional intelligence is key for succeeding in today social environment, making our level of self-awareness dictate the way we engage in personal and professional relationships. The more we know ourselves, the easier will be for us to connect with others and achieve the things that we want

Transcript of Self Coaching: A Guide to Self Discovery

Page 1: Self Coaching: A Guide to Self Discovery

A Guide to Self Discovery

Self Coaching

By Juan Guerra

Page 2: Self Coaching: A Guide to Self Discovery

{ }WE SPEND MOST OF OUR TIMETRYING TO GET TO KNOW OTHERSBUT, WHEN DO WE TAKE THE TIMETO GET TO KNOW OURSELVES?

Page 3: Self Coaching: A Guide to Self Discovery

Using the Guide

Before AfterIt is very important that

before you start coachingyourself, that you take the

time to disconnect fromany distractions that may

happen. Also veryimportant is to write

everything down, chose aplace where you feel

comfortable enough to sitfor the next 4 hrs and stilldon't lose focus and your

work.

Self development is anongoing process that

should be tracked. Onceyou have answered to all

the questions in thisguide, it's important that

you implement a trackingsystem of your progress. Agood way is by reviewingthe outcome from your 1st

self coaching every 3months to evaluate where

you stand in your plan.

Page 4: Self Coaching: A Guide to Self Discovery

How it works

Patience is a virtue! The path toself-awareness takes time so bepatient! That is why I havedeveloped a series of questions,in a sequence that if you createthe space to connect withyourself, they will guide youthrough the whole process

What to expect:

PS

: Don

't b

e af

raid

of k

now

ing

wh

o yo

u ar

e

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ABOUTYOU!

It's all

SINCE 1986

Page 6: Self Coaching: A Guide to Self Discovery

WHOAre you?

and

WHAT

Passionate about?

Are you

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What are yourDreams? Why are

these yourDreams?

1 year? 2 years?see yourself inHow do

maybe 5 years or 10?

What do youneed to do toachieve them?

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HELLOwhat are your

VALUES?

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What is yourLife Goal?20 25

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Create a 2 min self

PitchElevator

Now!

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WWW.FUNSIDEOFLIFE.WORDPRESS.COM

Congratulations!Self discovery is a process that takes timeand commitment to go through; therefore,

self awareness is a skill that manyorganisations look for in their employees. 

I believe that 1 of the most important stepsin success is to figure out who you are andwhere do you want to go, because time willpass by anyway, what matters is what you

make out of it, and for that you need toknow where do you want go in this journey

that we like to call life