Satisfaction Surveydata.bbcentrum.cz/custom/file/BBC Review 2012 - 05 EN expo SMALL.… ·...

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Satisfaction Survey You can shape the future of BB CENTRUM 01 | May 2012 | English | www.bbcentrum.cz

Transcript of Satisfaction Surveydata.bbcentrum.cz/custom/file/BBC Review 2012 - 05 EN expo SMALL.… ·...

Page 1: Satisfaction Surveydata.bbcentrum.cz/custom/file/BBC Review 2012 - 05 EN expo SMALL.… · answering the questionnaire. Have a beautiful summer. Hana Gottwaldová, Editor-in-Chief

Satisfaction Survey You can shape the future of BB CENTRUM

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Dear readers!

“Tenants’ satisfaction is our

top priority.“

This is the credo of PASSERINVEST

GROUP, the developer of BB

Centrum, a large multipurpose

complex lining Vyskočilova Street,

Prague 4 – Michle. This is why we

undertake a regular satisfaction

survey among BB Centrum people.

The fourth survey will be carried out

in cooperation with the NMS agency

between 4th and 15th June. More

in-depth information can be found

out in this edition of BB Centrum

Review. Please, take advantage of this

rare opportunity and express your

opinion. You will help improve your

working environment and the overall

development of the locality. We value

your opinion highly and thank you

for your helpfulness and frankness in

answering the questionnaire.

Have a beautiful summer.

Hana Gottwaldová,

Editor-in-Chief

Contents 4–5 BB Centrum News Public Parking at BB Centrum

6–7 Tenants Tchibo Launches a New Coffee Machine

8–9 Services We Introduce New Services at BB Centrum to You

10–13 Satisfaction Survey You Can Shape the Future of BB Centrum

14 Children Are Also Welcome at BB Centrum Elijáš Primary and Nursery School

15–17 Brumlovka Building Brumlovka and Balance Club Brumlovka Celebrate Five Years

18–19 InterviewwithJitkaMlynarčík, Owner of JK Jitka Kudlackova Jewels

20–23 Residential Project Residential Park Baarova is Completed

24–25 Project Building Delta

26–27 Project Building G

28–29 Tested for You Maranatha Vegetarian Restaurant

30 Maranatha o.s. Chronic Fatigue and Burnout Syndrome

BB Centrum Review has been prepared for you by:

Publisher: PASSERINVEST GROUP, a.s., Želetavská 1525/1, Prague 4, 140 00, IČO: 26118963, MK ČR E 15246Issue number: 01/2012Publication date: May 2012 (published two to four times a year in Prague)Editor-in-chief: Hana Gottwaldová, [email protected] board: Hana Gottwaldová, Hana Metzová, Libor Votoček, Žaneta Kantorová, Jiří Baudyš, Marek Němec, Martina Peřinková Tel./E-mail: +420 221 582 111, [email protected]: Mediaforce, Markéta Šochová, [email protected]: Mediaforce s.r.o., Martina Peřinková, [email protected], +420 606 667 689, Printed by: ASTRON studio CZ, a.s.Translation: Jiří Baudyš

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Come and Play Pétanque in Baar ParkYou have certainly heard of pétanque. Pétanque has grown in popularity in recent years and it can also be played in the BB Centrum complex: in Baar Park to be specific.

HOW TO PLAY ITThis game is easy in principle. The big advantage is that either just a few players or a larger number can participate – at least two are needed. Pétanque can be played by two teams of one to three members striving to throw hollow metal balls as closely as possible to a small wooden ball called a cochonnet, or jack. Although the game is very simple in principle, you need to practise regularly to master the technique and strategy. Why not use the park at BB Centrum?

Building FILADELFIE Was AwardedBuilding FILADELFIE, dominating the BB Centrum complex in Prague 4, has won the TOP INVEST 2011 Award. It has received this accolade from the Association of Building Entrepreneurs of the CR, the Ministry of Industry and Trade of the CR, the Ministry for Regional Development of the CR, and the Veletrhy Brno company for the best investment plan in the Czech Republic in the year 2011.The competition is open to projects which are remarkable for a good return on investment or social importance and the strengthening of the cultural, sporting or social position of the city or region. „Building FILADELFIE has proved to match both the requirements. Aside from a pleasant working environment for almost 2,000 people, it serves a wide area as it provides space for meetings, shopping, and relaxation,“ says Jaroslav Spozdil, Member of the Board, PASSERINVEST GROUP.

Multipurpose Sports Ground Also in SummerYou can do sports without having to leave BB Centrum as a multipurpose sports ground is open next to Building FILADELFIE all year round. It is located in Baarova Street, immediately adjacent to the Christian Elijáš Primary School. As the adjective multipurpose indicates, the sports ground serves a variety of sports, such as football, floorball, badminton, volleyball, handball and tennis. The playing area is 44 x 24 metres in size and the complex has, aside from the sporting facilities, fine supporting amenities including modern changing rooms and showers. The sports ground is open every day from 8.00 a.m. to 10 p.m. and can be booked at www.viceucelovehriste.cz

Unless you have your own pétanque balls, you can borrow them at the reception of Building FILADELFIE (Želetavská 1525/1, Prague 4).

MULTIPURPOSE SPORTS GROUND | Baarova 360/24 | 140 00 Prague 4Web: www.viceucelovehriste.cz

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Public Parking at BB CentrumFive paid public parking lots, with a total capacity of 416 spaces, are currently available at BB Centrum. They are comprised of two underground (Brumlovka and FILADELFIE buildings) and three on-street parking facilities. The most recently added public parking lot has been created in Želetavská Street due to vexing traffic problems in that street. The system of paid public parking was introduced on the existing parking spaces in April, with parking-attendants to ensure more effective organization and smooth traffic in the street.

PASSERINVEST GROUP Celebrates 20th AnniversaryPASSERINVEST GROUP, one of the most distinguished Czech development companies, will celebrate 20 years of operation on the market. PASSERINVEST GROUP specializes in the development of administrative and residential projects. The best known of them, both in the Czech Republic and abroad, is the mixed-use complex of BB Centrum. The company, led by its founder Radim Passer, has made its name of a fair player during this 20-year period, thanks to its transparent policy, flexibility and correct behaviour. www.passerinvest.cz

L E T YEARS

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WWW.BANKAVMOBILU.CZ

Banka v mobilu od UniCredit Bank nabízí unikátní služby s nejmodernějším zabezpečením pro mobilní telefony s přístupem na internet. Získáte ji zdarma a výrazně ušetříte poplatky za transakce. Se službou Banka v mobilu máte svou banku po ruce, ať jste kdekoli. Pro více informací volejte Kompetenční centrum pro svobodná povolání tel.: 955 960 401–403 nebo navštivte www.unicreditbank.cz. Vyzkoušejte, jak je pohodlné mít svůj účet vždy a všude pod kontrolou na www.bankavmobilu.cz!

JAK SNADNÉ!

BANKA V MOBILUSVŮJ ÚČET MÁM VŽDYA VŠUDE POD KONTROLOU

6614_UCB_Inzerce_Banka_v_mobilu_210x297_V02.indd 1 12/2/11 2:07 PM

ČEZ Supporting a Travelling Exhibition The jubilee 30th Olympic Games are to begin in less than 100 days. Naturally, the representing Czech team is, along with the UK capital, also preparing for this event of worldwide significance. One of its general partners, ČEZ Group, has also been supporting a unique travelling exhibition which, being staged under the name of WE ARE LIVING FOR LONDON, features large-sized photographs capturing the most memorable moments in the history of Czech sport.The exhibition is devoted to the major milestones of Czech sport of the 20th and 21st centuries and its purpose is, aside from commemorating all the Czechoslovak sports people who have so far participated in the Winter and Summer Olympics, to invite the public to actively support the present representatives and, last but not least, promote Olympic ideas. As a travelling exhibition, it can be organized anywhere in the Czech Republic.

Tchibo Launches the Smallest Capsule Coffee MachineTchibo has launched a new product: the smallest capsule coffee machine in the world. Marketed as Tchibo Cafissimo DUO, it has a unique two-pressure system for brewing coffee. All you need to do is to turn and press a button and you have - as if by magic - a cup of sweet-smelling coffee or velvety caffè crema. You can choose from five colours, which will give an elegant touch to your imaginatively designed interior. To be more specific, the colour range includes hot red, piano black, elegant white, chocolate and aubergine. With its compact size and design, this coffee machine is intended for single-person households, small kitchens or offices. Available at the Tchibo chain stores, or e-shop www.tchibo.cz, Tchibo Cafissimo DUO is priced at CZK 1,899 (as a 2012 limited edition). UniCredit Upgrades

Phone BankingAs of 20th April 2012, owners of Nokia and HTC smart phones running the Windows Phone operating system can download the “Bank in a mobile – Smart Banking” application. UniCredit Bank thus confirms its position as the leader in mobile banking with the greatest number of supported mobile telephones on the Czech market. The simple application breaks through existing constraints by enabling very easy access to accounts through a single icon on a phone’s screen. UniCredit Bank began its innovation of mobile banking services in the autumn of last year. Since that time, the “Bank in a mobile – Smart Banking” application has been adapted for all types of operating systems, now also including Windows Phone. In October 2011, UniCredit Bank became the first Czech bank to introduce to the market a banking application tailor-made for the vast majority of mobile phones and committed itself to maintaining this high standard for future mobile phones.

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Telefónica has Launched an Educational GameTelefónica has introduced a Facebook educational game, known as Strážce internetu (“Internet Guardian”). It aims to give warning about the risks involved in surfing the Internet. Aside from viruses and other perilous programs, these risks are taken by those who, although possibly with the best intentions, try to access sensitive personal data. “We would like to provide users of social networks with some tips on using the Internet with the highest level of security,” said Dana Dvořáková, Communication Director of Telefónica Czech Republic. During the game, the user learns about the most common types of attack that might endanger his or her computer. The player eliminates prospective risks of the Internet by clicking on various types of attack. Those players who achieve the highest score, will be rewarded with five Nokia Lumia 710 phones and 100 “O2 Strážce internetu” keys. The “Strážce internetu” program is available at: http://on.fb.me/StrazceTK.

Segafredo_inzerce_105x297_EN_PRI1 1 27.8.2009 11:26:06

GE Money Bank Speeded Up ATM Transactions

Thanks to the new display design and clearly arranged navigation, the average time of a GE Money Bank ATM transaction has been reduced by 20%. Two fewer steps are sufficient now for meeting the user’s requirements: the choice of languages has been removed, being selected automatically, as has the advertisement before the main menu is displayed. This change has been implemented with all the 690 GE Money Bank cash dispensers. The ATMs have undergone other improvements around the republic, such as the overall integration of graphics and texts, which results in easier navigation, and the introduction of a more striking shade of green for the most frequently used buttons. These changes have been introduced to accompany each language of the cash dispensers: Czech, English, German and French.

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BB Centrum IntroducesNew Services to YouThe range of services provided at BB Centrum has been further extended. We are bringing you a summary of new services currently available at BB Centrum:

FruitisimoA wide selection of fresh juices, cocktails, salads and fruits, along with high quality scooped ice cream and handmade choc-ices. They produce 100% fruit drinks without chemical additives, made from high-quality fresh fruit from around the world. Handmade ice cream is produced in the company’s own factory according to traditional Italian recipes.

VinoVinoVino VinotequeA place where you can taste and buy wines which, having been carefully selected for you, have been imported from all over the world. Aside from the regularly held tasting sessions, it also offers simple daily menus of tapas and antipasto prepared in co-operation with Aromi La Bottega. The fare is also available to take away, and you have the option of having wine and tapas delivered to private functions at the address of your choice.

Spar CityThis shop offers a wide range of 3,000 fresh and superior quality products, including hot and cold refreshments under the trademark of Spar to go. It is the best place to do your quality, fresh, one-stop shopping.

logo city spar_cmyk_cs3 V2.ai 1 4.4.12 16:20

≥ Building FILADELFIEOpening hours: Mon.–Fri. 8 am–6 pmWeb: www.fruitisimo.czE-mail: [email protected]: +420 774 300 330

≥ Building BETAOpening hours : Mon.–Fri. 11 am–7 pm social functions outside these hours upon agreement Web: www.vino-vino-vino.czTelephone: +420 602 623 301

≥ Building BETAOpening hours: Mon.–Fri. 7 am–8 pm, Sat. 8. am–1 pmWeb: www.interspar.czTelephone: +420 234 670 111

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Romantika Florist’s Offers a comprehensive range of services, including floral decoration, wrapping services and flower and gift delivery around Prague.

Samuel Christian Family CentreOffers parents a childcare service for their children aged from three to six for CZK 60, or CZK 80, if attended on a regular or irregular basis.

Maranatha shopMaranatha, a health-food shop, has a new address. Rather than leaving BB Centrum, it has moved into another building within the complex. At present, this small shop, offering, aside from healthy delicacies, plenty of gifts, cosmetics, books and DVDs about a healthy diet, can be found in Building Brumlovka.

Hájek & Hájková Confectioner and CaféOffers a breakfast menu, a wide variety of fruit and cream cakes, open sandwiches and baguettes. In addition to soft-serve fruit and vanilla ice cream, you can choose from a great many scooped ice-creams and sundaes. Moreover, they offer fresh pressed fruit juices, milk shakes with ice cream and quality Illy coffee. The confectioner and café is about to open in the first half of June.

≥ Building BrumlovkaOpening hours: Mon.–Fri. 9 am–7 pmWeb: www.romantika-dekorace.czTelephone: +420 724 771 594

≥ Elijáš Christian SchoolBusiness hours: Mon.–Thu. 8.30 am–4 pmWeb: www.centrum-samuel.czTelephone: +420 739 345 693, +420 777 339 063

≥ Building ALPHAOpening hours: Mon.–Fri. 7 am–7 pm,Sat.–Sun. 9 am–7 pmWeb: www.cukrarna-hajek-hajkova.czE-mail: [email protected]: +420 734 235 101

≥ Building BrumlovkaOpening hours: Mon.–Thu. 7.30 am–6 pm, Fri. 7.30 am–5 pmWeb: www.obchodmaranatha.czE-mail: [email protected] Telephone: +420 296 303 331

The full list of all shops and services available at BB Centrum can be also found at www.bbcentrum.cz/katalog

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+ How to further improve your working environment?+ What is the level of the tenant’s satisfaction with the services? + Transport to work?+ Are you satisfied with the existing range of services?

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Satisfaction Survey 4 to 15 June 2012

You can shape the future of BB CENTRUM

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Enter the competition and win an iPad and other prizesBy responding to the questionnaire,

you will contribute to the further

development of the “City within the

City”, along with taking part in a draw

for valuable gifts, such as an iPad, an

iPhone, a mobile phone, membership

in the Balance Club Brumlovka, gift

vouchers and more valuable prizes. “We

are grateful to every single individual

for his or her opinion which can

contribute to the further development

of BB Centrum. I appreciate that people

care about the future of the complex.

In the past, the tenants came up with

valuable suggestions which have been

consequently implemented at BB

Centrum,” said Radim Passer, Chairman

of the Board of PASSERINVEST GROUP,

in his comment on the survey.

≥ BB CENTRUM SATIS-FACTION SURVEY 2012

Time: Data collection: 4 June – 15 June 2012

Where it can be found: You will receive an email with the link to the questionnaire from the company, the Intranet or www.bbcentrum.cz/pruzkum

Form: online questionnaire. To fill it in will only take 10-15 minutes.

We would like to provide you, the BB Centrum tenants, with continuously improving services and an environment for work and relaxation. This is why we really care about your opinion. Join the fourth satisfaction survey and win valuable prizes!As BB Centrum strives to maintain an open partnership with its tenants, it is receptive to their wishes and requirements. The most effective method for discovering people’s opinions from a wide area employs a satisfaction survey. Ours facilitates the collection of relevant information from more than 10,000 people working in a total of 35 companies at BB Centrum.

Online questionnaireThe survey will be carried out between 4th and 15th June through a questionnaire. A link to the questionnaire will be communicated to all the employees by email, or it will be available on the Intranet of the company and the web pages of BB Centrum: www.bbcentrum.cz/pruzkum. The particular sections the questionnaire will cover are, among other things, the themes of further improving the working environment, satisfaction with the selection and quality of services, and transport facilities.

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What the past surveys revealedThis year’s survey, rather than being

the first in the history of BB Centrum,

follows in the tradition of previous

surveys conducted in the years of 2001,

2004 and 2008. The positive impact

of these surveys can be illustrated by

a number of projects that have been

implemented based on their results. So,

what kinds of improvements have been

required by the tenants themselves?

The surveys undertaken in 2001 and 2004 identified the tenants’ top priorities and, as a result, the following services have been introduced: In addition to extending the network of cafés, restaurants and parking lots, a pharmacy, a post office and shuttle service have been included, as well as more effective communication within the complex (the Catalogue of Shops and Services, BB Centrum Review). Also, Baar Park has been also developed and Park Brumlovka has entered a preparatory phase.

L E T YEARS

Survey conducted by:

Survey commissioned by:

The following survey from 2008

confirmed that these steps had

been taken in the right direction.

It showed that, at BB Centrum, the

most frequently used services are

the pharmacy, the post office, ATMs,

a tobacconist, a Maranatha shop and

a newsagent. According to the tenants,

the most frequently visited restaurant

was Pizzeria Grosseto.

Moreover, the survey indicated that

the most sought-after shops, which

were sadly lacking at BB Centrum,

were a shop selling food, fruits and

vegetables, and a bakery. A great many

respondents expressed their interest in

extending the range of catering services.

These requirements were met in 2010,

when the FILADELFIE mall opened,

with an Albert supermarket, an Express

Sandwich fast food establishment, a dm

chemist, and a drycleaner and laundry

service. The public transport and the

shuttle service, which was introduced in

the complex in 2007, met with a positive

response from 92% of respondents.

In view of this, the shuttle service is

an obvious asset to the area, and it

undergoes continuous improvement.

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Elijáš Christian Primary SchoolThe Elijáš Christian Primary School has been established

by the Czech Union of the SDAC. At present, 50 children

are provided with primary schooling on the premises, while

another 30 children receive individual (home) schooling.

State-of-the-art multimedia technology is used in class. The

pupils are from Christian and non-religious families alike.

Children are encouraged in the principles of tolerance. High

priority is placed on promoting moral values. Children and

their parents are offered an education in a safe environment.

English tuition is an integral part of the curriculum from the

first class. As the school provides pupils with comprehensive

care, they are offered a healthy and well-balanced diet.

The school building is located in a quiet part of BB Centrum,

near Baar Park. More information can be found at

www.elijas.cz

Elijáš Nursery SchoolUnless your children are subject to compulsory schooling,

you can use the services of the Elijáš Nursery School which

provides children with an individualized approach and

excellent equipment. The nursery school is located in the

Community Centre building, not far from Building Gamma.

It has its own aesthetically and practically designed garden.

Moreover, children can learn English in a playful way and

attend interest groups within the curriculum, in addition

to developing pre-school skills and beneficial habits. More

information can be found at www.elijas.cz

Samuel Christian Family CentreThe youngest children can benefit from the newly founded

Samuel Christian Family Centre, situated in the Elijáš Primary

School building. They are offered leisure-time activities in

a kind and maternal environment amongst experienced

professionals.

Children are also welcomeat BB Centrum BB Centrum offers a great variety of services, including those that benefit parents and children. Both the youngest and compulsory school pupils are considered as the Elijáš Christian Primary School provides basic education, along with running a nursery school and a family centre. Feel free to make a choice that meets your and your children’s requirements.

The centre is open Monday through Thursday from 8 am to 4.30 pm. More information can be found at www.centrum-samuel.cz

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Over the course of its five-year existence, the current

Building Brumlovka has earned a reputation among

its visitors and people from Prague 4 as being a centre

of entertainment, shopping, and active relaxation. Brumlovka

houses 15 shops and services. They will look after your car,

while you visit a hair and beauty parlour, taste Italian and

vegetarian delicacies and, first and foremost, let off steam and

enjoy sports in the wellness and fitness centre, unrivalled in

the Czech Republic, Balance Club Brumlovka. Its extensive

range of services focuses on the most important trends in the

industry, ranking among the best clubs in this country.

www.brumlovka.com, www.balanceclub.cz

The list of services in the building Brumlovka: Balance Club Brumlovka

BIANCO ROSSO – Italian delicacies

BOMTON – hair and beauty center

Česká pošta

Česká spořitelna

Rybička children’s corner

Gaviota expresso lounge cafe

Romantika Florist‘s

NIVOSPORT

Novus Optik

Ristorante Pizzeria Grosseto

Umbrella AutoCentrum Brumlovka - Car Hand Wash

Vegetarian Restaurant Maranatha

Brumlovka Celebrates five years Building Brumlovka celebrates its fifth anniversary this year and so does the Balance Club Brumlovka – an exclusive wellness and fitness centre.

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Wellness and fitness – healthy lifestyle The most important part of the building, the Balance Club Brumlovka, which can be

found on the first floor, was officially opened to the public on Monday 2 April 2007.

This unique concept of wellness and fitness club had the ambitious aim of gaining a

leading market position. Five years have passed, and the club has achieved this goal,

finding its niche amongst the fierce competition of the other clubs.

start now... pay for autumn

www.balanceclub.cz

≥ BALANCE CLUB BRUMLOVKA:Wellness and fitness facility with a large fitness and cardio zone, adjacent halls for group lessons (Spinning, Aerobics, Bosu, Flowin, TRX, Zumba, etc.). | 25-metre swimming pool, relaxation, saunas, whirlpool, roof terrace | Lessons designed to prevent those diseases inherent in modern life and facilitate weight reduction, along with anti-stress lessons, training sessions focusing on the compensation of muscular imbalance and other above-standard services | Workout on state-of-the-art machines under the guidance of real experts, who guarantee a professional and individual approach | Balance Club Brumlovka has received the Wellness Centre of the Year 2008 Award | The club also includes the Rybička children’s corner | With all of these features, you will feel as good as humanly possible, and the Balance Club Brumlovka will become the right place for your perfect rest and relaxation.

≥ CONTACTBalance Club BrumlovkaVyskočilova 2140 00 Prague 4Tel.: +420 234 749 811Web: www.balanceclub.czOpening hours: Mon.–Fri. 6.30 am–11 pm, Sat.–Sun. 8 am–10 pm

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start now... pay for autumn

www.balanceclub.cz16

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To speak with her about her career,

and jewellery in general, demands

listening with the same level of

enthusiasm as she speaks about them.

Like anyone else who enjoys their work,

Jitka Mlynarčík also tends to emphasise

the role of teachers, in which she was

fortunate. She served an apprenticeship

as goldsmith-jeweller and managed to

meet the last master craftsmen from the

era of the First Republic. Thanks to them,

the reputable school of Czech jewellery,

for which quality and precision are a high

priority, has been in her blood ever since.

On the one hand, many are involved in

the sale of jewellery but, on the other

hand, if you have the courage to design

your own brand collections, this is taking

it to another level. She has succeeded

and, not surprisingly, her jewellery has

been chosen for a programme by a Qatar

TV station.

Let’s start with the topic of jewellery

etiquette. What does this term mean?

A lot has been written and spoken about

etiquette, which is understood as the

system of rules and standards of social

behaviour in our country; however, the

selection of suitable jewellery for the

woman according to her personality,

or for a specific occasion, has not

been extensively dealt with. We still

feel the effects of the former era when

individuality was suppressed, along

with a bias against the jeweller, who

was regarded as a symbol of excessive

luxury. We strive to change that in

our discussions with clients. To make

jewellery a part of life and culture, to use

it for the development of the internal

life and the beauty of the woman to be

reflected in her relationship with herself

and with others, of our company.

Did you have another source of

inspiration, aside from your teachers?

I went through a one-year internship

programme with the atelier of a

prestigious jeweller in Caracas where,

aside from working with excellent

designers, I had an opportunity to

use unmatched materials including

precious stones, and to observe the

The shopping mall of Building FILADELFIE houses a showroom and jewellery studio run by JK Jitka Kudlacková Jewels. Its co-owner, Ms Jitka Sofia Mlynarčík, née Kudláčková, is regarded as a renowned expert in her field.

There’s Nothing Like a Rendezvous with Beauty

≥ interview

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sales techniques. All of this, together

with the South-American approach to

a woman’s beauty, had a considerable

influence on me and led me to the idea

of also providing Czech women with

original jewellery of my own design and

my personal approach. I drew much

inspiration from my husband, with

whom I have developed our company

with patience and perseverance since its

modest beginnings. As a matter of fact, I

manufactured our very first jewellery in a

former laundry in Smíchov.

The road to the prestigious space at BB

Centrum was not easy. Why did you

choose it?

We have been in Building FILADELFIE

since it opened in October 2010. We

perceive BB Centrum as a family city,

where there are lots of services for living.

Personally, I visit local restaurants, shops

and the hairdresser, along with going to

the Community Centre with my family

– my daughters go to the nursery school

here. Most importantly, we have found a

store which is interesting in terms of its

space and design, and offers convenient

parking for our clients. We also aim to

enhance the quality of life of local people

and those employed in this little city,

which we organically blend into through

our services. To give you the full picture,

we also run another store in Palace Flóra.

What do you offer in your stores?

The collection of designer jewellery from

the Viva Vision brand is my own creative

initiative. These are hand-made models

in various shades of gold, with diamonds

and black pearls. The Radost collection

comes from Vardan Nazaryan’s studio

and the Diva collection has been created

by our designer, David G. Hrubec. Also,

engagement and wedding rings of our

Tolerance brand form an important

assortment. A wedding is a major

milestone in life, which explains why we

design and manufacture these products

with tremendous love and care. The

broad selection of 300 basic models,

with an option of customizing, enables

any couple to get unique jewellery for

this very special occasion. By contrast,

corporate events occur more frequently

– I also mean birthdays, anniversaries,

graduations – and with our gifts given on

those occasions, we and our quality team

virtually accompany our clients through

their lives. Moreover, they can take on

the role of designers and, within our

custom-made production plan, discuss

their design directly with our goldsmiths.

You can also view the workshop from the

lounge, and we organize individual tours

as well.

Do you also sell any goods by other

manufacturers?

With our own production offering

affordable prices, we focus especially on

gold jewellery with pearls and precious

stones, which is why we cooperate with

renowned, meticulously selected Czech

and foreign brands offering silver, steel

and other jewellery. They help extend

our range of goods so that anybody can

choose. They include, among others, the

brands of Miluna, POe-Nui, and Retofy.

Also, we are working on a new collection

which, being prepared in collaboration

with Calvin Klein, is stunningly attractive

in design. Men and women alike will

appreciate another important ornament

– the watch. Our customers are also men

who – besides wanting to find a gift with

which to surprise their mates on special

occasions – can give a quality watch to

themselves. We offer exclusively Swiss

brands, such as Certina, Tissot, Edox,

Tag Heuer, Maurice Lacroix and others.

Speaking of jewellery and watches, we are

concerned with providing our customers

with a selection from pleasant, moderate

price levels to luxury items, yet all of high

quality.

Is it actually possible to select a suitable

piece of jewellery if a man arrives

without his partner?

When talking to him, we get a

description of the woman and learn

a lot about the relationship, along

with the occasion for which the gift is

being selected. And if he shows us her

photograph, we can certainly make a

good choice. Men are usually very busy

at work so are offered the opportunity

to discuss the design of the jewellery via

email. Some situations can be dealt with

elegantly through the purchase of a gift

token, and the woman consequently

selects the right jewellery by herself or

with her partner.

Thank you for your interview.

Text: Radomír Starý

Photos: © Martin Mojžíš

www.jk.cz

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Unique Residential Project,Residential Park BaarovaIs Completed

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≥ residential project

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Unique Residential Project,Residential Park BaarovaIs Completed

In late April, a residential project by the Czech developer, PASSERINVEST GROUP, was completed and approved for occupancy. The Residential Park Baarova, built at BB Centrum – between Baarova Street, Baar Park, U Michelské školy and Telčská Street – is comprised of three independent apartment buildings, with 139 apartments in total. The first clients will move into their new apartments as early as during this June.

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≥ STYLE139 modern apartments, from two to four room units with kitchenette (from 50 to 140 square metres | clearance height of the rooms 2.75 m | apartments with a balcony, terrace or front garden | a garage space and cellar are included in the price | pleasant, intimate atmosphere and strategic location

≥ SECURITYenclosed inner courtyard with a garden, children’s playground and rock climbing wall | enclosed complex with a 24/7 reception | entrance to the complex is protected by a card access system and CCTV cameras | convenient parking in underground garages

Several two and three-room

apartments with kitchenette

are also available FOR RENT

from September. Prospective buyers

or tenants of these apartments, set at

this extraordinary location adjacent to

Baar Park, can find further information

about the project at www.baarova.cz

or, alternatively, they can arrange for

a viewing of the building, including

a visit to a display apartment.

≥ CONTACTVáclav Černý – Sales ManagerTel.: +420 724 607 209E-mail: [email protected]

Bedroom

Living room

Study room

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≥ Display Apartment

≥ residential project

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≥ COMFORTcomfortable housing near the centre and, at the same time, in peace and tranquillity amidst greenery – adjacent to Baar Park | extremely easy access by car and public transport | full civic amenities (supermarket, chemist, pharmacy, post office, banks, restaurants, health care facilities, Brumlovka wellness and fitness club and so on) | Three high standard finishes - Clasic, Modern I, Modern II.

Bathroom

Kitchenette

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Building DELTAGreen building with a BREEAM certificate

Water trough with greenery and trees

Abundant green areas surround the building: an artificial riverbed, the new Brumlovka park, in addition to roof terraces.

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≥ project

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≥ THE PROFILE OF THE BUILDING:• This new administrative building is located in the south-eastern part of

BB Centrum, being circumscribed by Vyskočilova and Václava Sedláčka streets

• The H-shaped construction consists of two interconnected eight-storey structures

• The total area available for rent covers 36,500 square metres, including 3,000 square metres of retail space on the ground floor of the building

• A total of 794 parking spaces are available on five basement storeys• Office floors can be linked via a bridge so that the tenant can have an

area of up to 4,300 square metres on a single level• A separate reception desk is planned in both parts of the building• It has a BREEAM Green Building certificate

≥ PRESENT STAGE OF CONSTRUCTION WORK:• Utility networks are being relocated and the foundation pit is being excavated and locked

More information:Further information about the building can be found at www.budova-delta.czContact: Naďa Filina, e-mail: [email protected],Tel.: +420 724 505 505

Roof terrace

Small pool

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Building GThe building will receive a BREEAM Green Building certificate

Area for rent is available from 200 square metres

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≥ project

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≥ PROFILE OF THE BUILDING:• This new administrative building is located in the north-eastern part of

BB Centrum, being circumscribed by Baarova and Michelská streets• Offers a total area for rent of 6,500 square metres, including

1,000 square metres of retail space on the ground floor of the building• A total of 148 parking spaces are available• There is a bus stop just outside the building• It has a BREEAM Green Building certificate• Abundant green areas surround the building; there are roof terraces,

which have already proved successful on the other BB Centrum buildings, and an artificial riverbed, in addition to the new Baar Park

≥ PRESENT STAGE OF CONSTRUCTION WORK:• Concrete work is being carried out at the 1st aboveground level;

horizontal concrete structures are being constructed• A monolithic structure is being planned for the next quarter

≥ PLANNED COMPLETION OF CONSTRUCTION:• First quarter of 2013

More information:Further information about the building can be found at www.bbcentrum.czContact: Naďa Filina, e-mail: [email protected].: +420 724 505 505

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As a country boy, fed on freshly

slaughtered pork, I was entering

the vegetarian restaurant

on the ground floor of Building

Brumlovka with hesitation. I expected

to be buried in leaves, stalks, tubers,

legumes, berries, and leafstalks, yet they

offered me Szekely Goulash instead.

Admittedly, made from soya meat and

with wholemeal dumplings, but it was

delicious and my granny would not have

felt ashamed of it.

Without harmful emulgatorsAlthough vegetarian, the Maranatha

restaurant is by no means only for sworn

abstainers from meat because the dishes

are also geared to the tastes of those that

are not so anxious about their diet.

The chef Petr Zborník, together with

three assistants, prepares a set menu

plus one or two other warm dishes, four

or five salads and desserts in the form of

home made wholemeal cakes or genuine

Greek yoghurt with fruit, chocolate, nuts

or honey.

The cold assortment also includes

several kinds of fresh vegetables and

a variety of ingredients and savouries,

from grated Parmesan and sesame seeds

to pickled olives, peas or a rice mixture

in a grape leaf.

To drink, there are fresh fruit and

vegetable juices, lemon squash and

several sorts of packaged juices and

water. You can also choose fruit, herbal

or green tea, or possibly surrogate

coffee. What you will not find there is

alcohol, real coffee, coke or black tea.

Ingredients used here in the preparation

of dishes do not really contain meat,

which is replaced by proteins from

soya, wheat, or eggs or a combination of

these. When choosing food, the cooks

avoid those ingredients that contain

harmful emulgators, preferring organic

products which currently amount

to 30% of all ingredients – and their

proportion is constantly on the increase.

Given the unmistakable flavour of

authentic Greek yoghurt, olives, sheep

and goat cheese, and oil, these original

ingredients are imported.

Portions tailored to your needsAs the restaurant is self-service, anyone

can set the menu according to his or

her taste and appetite. Do you think

the dishes will get boring? There is little

danger because the menu is changed

every day.

On no account does a vegetable diet

consist only of green leaves and raw

Sick and tired of waiting for waiters? Do you want to be fit for work, instead of being laid up by lunch? Are you willing to select what you like and how much you like? Say yeah? Why not pop into the Maranatha vegetarian restaurant?

Maranatha Vegetarian Restaurant Offers Sirloin

28 29

≥ tested for you

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fruits. You will not be missing meat

as it is possible to prepare delicious

and interesting meals from literally

thousands of combinations off the

buffet table. Those drawn to classical

cuisine will order, for example, the

aforementioned Szekely Goulash,

sirloin (naturally, made from vegetable

proteins) or spaghetti, whereas those

ready to experiment will try fried

celery in “hraska” (trademark for a

flavoursome mixture made from peas),

zucchini salad or an apple pie known as

Tarte Tatin.

In short, people who refuse to eat any

animal proteins, including eggs and

dairy products, will not get a bad deal

either. They are offered several vegan

dishes daily, all of them distinctly

marked in the menu. Another mark

indicates gluten-free dishes which are

also on the menu.

Benefit from discountsThe price is subject to the total weight

of the dish. Whatever you put on your

plate, you will always pay CZK 30 per

100 grams. By comparison, a complete

meal from the menu is priced a little bit

more attractively – a set of a soup plus

a main dish plus a lemon squash goes

for CZK 110. You can have even cheaper

meals during happy hours after 3 pm,

when the dishes are offered at a 25%

discount. And if you arrive one hour

before closing time, you will save even

50%; however, the menu is somewhat

limited by that time.

Not only foodThe restaurant can seat 130 guests inside

and 28 on an outdoor front terrace. They

serve from 400 to 500 people daily, with

the majority coming between 11:30 am

and 1 pm. But everything runs smoothly

even in these peak hours. Anyway, if

you want to enjoy your meal in peace

without any stressful waiting in queues

or searching for a vacant table, come

a little bit later. You will enjoy a more

relaxed atmosphere. You can also

benefit from a delivery service – the

obliging staff are ready to bring you the

dish of your choice anywhere within the

BB Centrum complex. And it is for free

– all you have to do is to make a phone

booking in the morning. The current

week’s menu is always available on

the Internet in advance, and registered

customers can have it delivered to their

inbox.

by: Pavel Černý

≥ OPENING HOURSMon.–Thu.: 11 am –7 pmFri. (Summer Time): 11 am–5 pmFri. (Winter Time): 11 am–3 pm

≥ PLUS:You can start immediately back to work, even if you have had a large portion of food. Unlike meat, after vegetarian dishes your brain does not exsanguinate and you do not feel sleepy.Anyone can choose from the broad selection exactly what he or she feels like having and how much he or she can eat.

≥ MINUS:During the noon peak hours, the restaurant is rather full, so the atmosphere is not condu-cive to prolonged get-togethers with friends or meetings with business partners.

Maranatha Vegetarian RestaurantBuilding BrumlovkaVyskočilova 2140 00 Prague 4Web: www.restauracemaranatha.cz

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This growing seasonal fatigue might be accompanied

by a constant, long-standing mental strain and a lack

of essential nutrients in the daily diet, the absence of

regular workouts, relaxation and the loss of a sense of meaning

in life. If this is the case, then chronic, year-long fatigue and

so-called burnout syndrome are inevitable results. It is the

periods of seasonal transitions when enormous demands

are imposed on human immunity and metabolism by the

surrounding environment. The urban environment is also

extremely demanding, with all the noise, bustle, anonymity

and aggressiveness, as are permanent mental strain and

undernourishment, i.e. the lack of essential nutrients in the

organism and diets, including not only physical nutrients, but

also emotional and moral values. This leads to accumulating

a so-called metabolic, emotional and moral debt, which - most

frequently and naturally – causes chronic fatigue, or rather,

a tendency toward signs of physical, mental and moral fatigue

setting in very quickly and easily.

Over the winter, most people have incurred this metabolic

debt, resulting from eating sweet, fatty, fried and, generally

speaking, refined foods and, to make things even worse, they

continue to subject themselves to this health hazard in the

spring season, when their diet should be lighter and richer in

nutrients. Recommended foods include fresh spring vegetables,

sprouted cereals and legumes, gluten-free cereals (millet, whole

grain rice, quinoa, buckwheat), fresh herbs, and fresh juices

made from fruit, vegetables and herbs. Most people sadly fail

to replenish nutrients through natural foods in spring, which

is why they are surprised to see that by no means has their

condition and appearance matched their expectations early

in summer. Many make further mistakes, trying a variety of

muscle mass stimulants and expensive cosmetics, along with

hurling themselves into all sorts of diets and consuming usually

unnecessarily expensive nutritional supplements, whose

effect is often doubtful. As early as 30 years ago, when the food

supplement business was actually booming, it was known

that a fresh vegetable salad with herbs and olive oil or fresh

berries and nuts are incomparably healthier than any tablet of

whatever price, containing synthetic vitamins and minerals.

If we intend to fight off chronic fatigue and burnout syndrome,

we should bear in mind that, basically speaking, we merely

struggle to relieve a symptom of something much more

significant than the actual fatigue and the chronic weakening of

the organism. We should aim to discover and remove the real

root of what we have been discussing – to end life in debt and –

through a new, healthy way of life – to stop increasing this debt.

To sum up, in the area of nutrition it is recommended to opt

especially for sprouted cereals and legumes, gluten-free cereals,

fresh or pickled vegetables, nuts, oleaginous seeds, virgin oils

and so-called green foods, along with increasing the intake

of quality liquids, such as spring water, highly diluted fresh

fruit, vegetable, cereal and herbal juices and weak herbal teas.

Also, high-quality, industrially unprocessed cream or yoghurt,

especially made from goat or sheep’s milk, can be consumed

now and then. In terms of physical exercise, we should take

more frequent walks in the countryside and have regular

muscular workouts with the use of, among other things, springs,

latex flexibands and balance stones. This type of exercise greatly

helps to toughen articular capsules, ligaments and tendons, in

addition to its natural contribution towards building necessary

muscle strength and mass. Moreover, it does not impose high

demands on space, time and finance. As for relaxation issues,

we should focus on quality before-midnight sleep, along with

refining relationship communication and moral purity. I hope

you will manage to adhere to these principles and benefit

from them in your everyday life. I wish you excellent health as

a natural part of an overall healthy lifestyle.

Yours,

Libor Votoček, coordinator and tutor, Maranatha Lifestyle

and Science project

Chronic Fatigue and Burnout Syndrome A tendency towards growing fatigue, even in its moderate form, is basically a physiological response of the body to a transition between winter and spring. It is also experienced in the periods of frequent and abrupt changes in the weather and weak sunlight - in spring and autumn.

30

≥ Maranatha

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