Runner\'s World (April 2010)
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APRIL 2010 WEIGHT-LOSS SPECIAL 6-WEEK TRAINING PLANS A RUNNER’S GUIDE TO FEET RUN LIKE A MOTHER SCOTT JUREK’S TROUBLED TIMES APRIL 2010 RUNNER’S WORLD WEIGHT - LOSS SPECIAL LOSE POUNDS Get Fit Fast! 6 - WeekTraining Plans For Worn Out? WHEN TO REST, WHEN TO RUN The Mommy Problem Balancing Kids, Marriage, and A Running Life Dieting Myths… And Healthy Fixes To Slim Down For Good ( The Right Way ) ■ 5 - K ■ 10 - K ■ Half - Marathon EAT REAL MEALS TRAIN SMART TORCH MORE CALORIES Amazing Feet HOW THEY WORK, WHY THEY HURT , WHAT MAKES THEM FEEL BETTER The Runner ’ s Guide to Cross-Training PAGE 26 Scott Jurek ’ s Troubled Times WILL AN ULTRA LEGEND GIVE UP RUNNING? EXCLUSIVE
Transcript of Runner\'s World (April 2010)
April 2010
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Weight-loss special
lose
Pounds
Get Fit Fast!6-Week Training Plans For
Worn Out?When to Rest, When to Run
The Mommy problemBalancing Kids, Marriage, and a Running life
dieting Myths…
And Healthy Fixes To
slim down For Good
(The Right Way)
■5-K ■10-K ■Half-Marathon
eAT reAl MeAls
TrAin sMArT
TorcH MorecAlories
Amazing FeethoW they WoRK, Why they huRt,
What MaKes theM feel BetteR
the runner’s guide to cross-trainingpage 26
scott Jurek’s Troubled
TimesWill an
ultRa legend give up
Running?
ExclusivE