Richland College Boomers Fall 2008 Class Schedule

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    re wired

    Richland College

    Boomers Program

    I T A L L B

    Fall 2008 Class

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    Looking for options to ordinaryretirement? Want to expand your current interests? Or maybe its time for a career change? Lichanging, and so can you with Richlands unique Baby Boomers progrcreated especially for you.

    Choose from our wide selection of courses from computer instructiocaring for aging parents to tai chi and tango. Youll see that our course schedule fits your busy lifestyle. Rewire today at Richland, because

    today is the time of your life.

    Register for non-credit classes972-238-6146 or 6147.

    Register for credit classes

    972-238-6972 or 6958.

    E-Newsletter!

    Sign up for Boomer-News e-newsletter andreceive alerts about new course offerings, plusreminders of class schedules.

    To start receivingBoomer-News , send an

    e-mail [email protected] with the word subscribe in the subject line.

    enhanc re ra n

    scover

    connect

    Boomers re-wired at Richland

    www.richlandcollege.edu/boomers1 972-238-6972

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    Job Search Youre Not Old, Youre ExperiencedMature job seekers have much to offer today's job market.Learn the tools to successfully pursue and capture a jobhat matches your desires and talents. Topics include

    assessing your skills, dreams and talents; writing a resumeor bio; marketing yourself; interviewing; negotiating salaries;and answering tough questions. The expanding class of our sessions will allow for resume reviews during each

    session. Textbook required: Boomers Job Search Guide ,available in Richland College Follett Bookstore. Instructor:Jill Waterbury , author and career counselor.Rm C102 Non-credit $36Course #523539:Tue/Thu: 7-9 p.m. Sept. 16-25 (4 sessions)Course #523542:Tue/Thu: 7-9 p.m. Nov. 13-25 (4 sessions)

    How to Wipe Out Job BurnoutBefore it Wipes You OutLearn how to detect the symptoms of job burnout and howto determine whether it is you or the job that is causing theburnout. Class discussions include methods to preventburnout and how to overcome it once and for all. Registerbefore October 1 as this class will ll early. Instructor:Pam Garcy, PhD , Clinical Psychologist and local best-selling authorMon: 7-9 p.m. Nov. 24 (1session)Rm C102 Non-credit course #523536 $15

    Caring for Your Aging ParentsExplore solutions to make your role as caregiver moreeffective. Your specic concerns will be addressed,

    ncluding improved communication, how to broach thesubject of future needs, reducing guilt, making time foryourself and how to handle parent death. The coursecovers medical conditions, medications, nding a physician,Medicare, Medicaid, legal information, end-of-life instruc-ions, DNRs and HMOs. Instruction is provided on assess-

    ment tools to help you identify environmental hazards inhe home, and a rating sheet to use when you visit congre-

    gate facilities. Instructor: Kay Paggi , Nationally CertiedGerontological Counselor and Geriatric Care ManagerThu: 7-9 p.m. Oct. 2-23 (4 sessions)Rm C102 Non-credit course #523487 $40

    Stamp Out Stress (SOS):Re-Vitalize Your LifeStress happens. This class will give you a personal plan tochange your life. Take control of stress and feel betterhan you ever thought possible. Instructor: Eddie Hil l,

    President of Team Up Inc., providing seminars, speechesand team buildingTue/Thu: 7-9 p.m. Dec. 9-11 (2 sessions)Rm C102 Non-credit course #523562 $25

    Juggling for Life:Metaphors for Living and LearningJuggling (yes, actual three-ball juggling) is an interactive and

    healthy activity that demonstrates the ideas of ndingpurpose, gaining focus, managing time and moving towardgoals with renewed energy and condence. Topics includeovercoming self-defeating thinking, negative self-talk,increasing concentration, accomplishing difcult tasks,integrating both halves of the brain, increasing brain-power, building teamwork and developing relationships.Instructor: John Carmichael , Career Specialist, HDInstructor, Richland CollegeWed: 7-9 p.m. Sept. 24 (1 session)Rm C102 Non-credit course #523549 $12

    GrandparentsRaising Their Grandchildren This session will examine the growing phenomenon of grandparents raising their childrens children. Topics includean overview of care-giving grandparents; challenges andrewards of raising a grandchild; support groups for grand-parent caregivers; and coping with the demands of raisinga grandchild. Instructor: Dr. Bert Hayslip , Psychologyinstructor, University of North TexasTue: 7-9 p.m. Sept. 30 (1 session)Rm C102 Non-credit course #523527 $12

    Work life

    Life changes &Challenges

    Because today is the time of your life.

    growth

    su

    purpose

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    Want How Much to Fix That?!you ever thought you paid too much to havehing repaired? Sometimes it's helpful to have aknowledge about how things work and what'sed in xing or maintaining them. Most of the class

    ocus on mechanical items such as cars and lawn-rs, and on household objects such as electricalnces. Instructor: Alan Sosbe7-9 p.m. Oct. 8-29 (4 sessions)102 Non-credit course #523578 $40

    ening with the Mastersallas County Master Gardeners proudly presentss to educate you on best horticulture practices.es heirloom and earthkind roses; propagation;ape remodeling; curb appeal; shade and butteryning; and wildowers. Instructor: Nancy Wilten ,

    County Master Gardeners Program Coordinatora.m.-1 p.m. Sept. 6 & 13 (2 sessions)

    102 Non-credit course #523497 $28

    mories to Memoirsers have experienced a period of intense sociale and you have a unique life story against thatrop. As you face retirement, this is the perfect timeord your story. Topics include relating your liferld events, developing a chronicle of events andng whats important to keep and what can be leftnstructor: Risa Brown , Richland College librarian.7-9 p.m. Sept. 22-Nov. 17 (8 sess.)skip Oct. 20102 Non-credit course #523556 $50

    Book Performance for Fun and ProtDid you know that the DFW area has hundreds of book clubs who pay reviewers to tell them a story?

    Learn how to turn your love of reading and storytellinginto a career. Course includes information on selectingmaterial, delivering a book performance to adults andnetworking with other professionals. Hear a shortdemonstration and edit a book chapter for your own classpresentation. Instructor: Janice Byrd is a librarian andhas been performing books for 25 years.Sat: 9 a.m.-1 p.m. Nov. 1 & 15 (2 sessions)Rm C102 Non-credit course #523484 $35

    For Book Club Members OnlyLearn to evaluate what you read, how to develop

    pertinent questions and to express your thoughts in dialogwith others. Gain the condence you need to organizea book club, choose a book for group study andsummarize the plot. Instructor: Janice Byrd is a librarian,professional book performer and book club founder.Thu: 7-9 p.m. Oct. 30 (1 session)Rm C102 Non-credit course #523496 $12

    Global Warming the Science, Policy and PoliticsWant to know what this global warming thing is allabout? This lecture is for you. Discussion covers thescience of greenhouse gases in laymans terms, prehis-toric and historic temperature and carbon dioxidepatterns and what these may tell us about the future.Examine what various countries are doing to controlcarbon emissions and how successful (or not) theyhave been. U.S. regulatory proposals in Congress andtheir implications on energy policy and economics alsowill be discussed. Instructor: Ed Powell, PhD . Envi-ronmental Policy Director, TXU (retired)Mon: 7-9 p.m. Oct. 20 (1 session)Rm C102 Non-credit course #523525 $12

    Wine 101Learn where the best wines are produced and whatgrapes make the best wine. Other mysteries uncoveredinclude: why old wine is preferred to new; why somewines are so expensive and whether they are worth it;how to read a wine label; and if wine really is good foryour health. In this class, we will de-mystify wine whilekeeping it light and enjoyable. State law prohibits wine

    tasting on the campus, so "practice" willhome. Instructor: Winston Brown , wiMon: 7-9 p.m. Sep

    Rm C102 Non-credi t course #523

    We Were Solving the Energy C15 Years Ago, and We StoppedFossil fuels are running out and nucleproblems with radioactive waste. Manymethod surfaced that could be safe andsupply, but 15 years ago we stopped tsuddenly. The class explores the solution astopped. Discover that the bulk of the resbe done right here in the Dallas area. I Arnold Paddock , Richland InstructorWed: 7-9 p.m. SepRm C102 Non-credi t course #523

    Travel on the Cheap A smrgsbord of travel information on ayou. Learn how the instructor planned aBritain, Northern and Southern Wales, anda total price of just under $2,000 for a monthhear about travels on the cheap worldwiforget about the USA. Learn how to explodiscover on a dime. Instructor: Sue HenthusiastWed: 7-9 p.m. No

    Rm C102 Non-credi t course #523

    festyledream

    reinvention

    Enrich your life

    www.richlandcollege.edu/boomers1 972-238-6972

    outlook

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    Tai ChiThis gentle meditation-in-motion relaxes, heals andexpands your intuitive abilities and harnesses your

    energy. Instructor: HutchingsTue/Thu: 5:40-7 p.m. Aug. 26-Dec. 11 Rm G101 $39Beginner & Intermediate: Non-credit course #516468

    TennisTennis instruction. Instructor: KeySat: 9 a.m.-12:15 p.m. Sept. 6-Dec. 6 Rm G100 $39Beginner & Intermediate: Non-credit course #516470

    YogaProvides techniques to reduce stress and to restoreharmony and balance to your entire body. Instructor: GoldMon/Wed: 5:40-7 p.m. Aug. 25-Dec. 11 Rm G027 $39Beginner & Intermediate: Non-credit course #516475

    GolfClass meets eight times on campus and eight times ata local driving range. Instructor: WhartonSun: 1-4:15 p.m. Sept . 7-Dec. 7 Rm G100Non-credit course #516452 $30 + Greens fees ($40 max)

    Argentine Tango ILearn the Argentine Tango method of walking; basicpattern with closure and resolution; forward and

    backward ochos; and break and cross steps. You'll beable to use these patterns and movements improvi-sationally on the dance oor. A great deal of time will alsobe spent listening and understanding the music and howto dance to it. Partners are not required; however, thisis a dramatic dance that is best danced with someonewith whom you are comfortable. Instructor: WilliamsMon: 7:40-9:40 p.m. Aug. 25-Oct.20 (6sessions)Rm G140 Non-credi t course #516378 $65

    Ballroom Dance IExperience the fun of ballroom dancing as you learn thebasics of the fox trot, waltz, cha cha and rumba. Style,etiquette and rhythm will be emphasized, as well as properfootwork. Instructor: LavertyWed: 7:40-9:40 p.m. Aug. 27-Oct. 1 (6 sessions)Rm G140 Non-credi t course #513681 $65

    Club Dance I This class will feature club dances such as swing andcha-cha. Come discover this fun and exciting way to getor stay in shape. Instructor: GazawayThu: 7:30-9:30 p.m. Sept. 4-Oct. 2 (5 sessions)Rm G027 Non-credi t course #516389 $60

    Club Dance IILearn the hot moves of salsa and merengue. Learnthe basics and progress combinations all while gettingt and having fun. Instructor: GazawayThu: 7:30-9:30 p.m. Oct. 9-Nov. 6 (5 sessions)Rm G027 Non-credi t course #516396 $60

    Line Dance Saturday, BeginningLine dancing is a great way to stay active mentally andphysically. Learn the basics and some well-knownnational line dances while having great fun. Instructor:Rogers , dance maestro

    Sat: 9-10 a.m. Sept. 6-Nov. 8 (8 sess)skip Oct. 4, 11Rm G140 Non-credi t course #523554 $25

    Social DanceFor students with limited experiencand country dancing are offeresteps and rhythms of the foxtrot, swtango and more. Partner not requiredTue/Thu: 5:40-7 p.m. Rm G140 Non-credi t course

    Aerobics,Gentle/Conditioning ExerciCombine rhythmic movement, streexercise and cardiovascular impr

    tness. Instructor: FloodMon/Wed: 5:40-7 p.m. Rm G140 Non-credi t course

    Fit for life

    Because today is the time of your life.

    s reng

    energy

    attitenthusiasm

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    oals plannin

    re evance pass onReinvent yourself Lifestyle Transitions Your Next 25 YearsWhats your plan to move from a pure work environment

    to a mix of work, volunteer and/or leisure activities? ManyBoomers struggle with what to do with the rest of their lives.Facing retirement can cause an identity crisis. Assess yourreadiness and comfort level for this transition and startplanning for the rest of your life. Topics include: Perceptions of Aging The geezer has got to go ! Dealing with Change Where do you work? What to do? Family / Social Support Who ya gonna call? Life Meaning / Passion Doing what you love. Work / Play What to do with 8,760 hours? Health Vegetables? Yuck! Finances Never enough! The required textbook is available at Richlands Follett

    Bookstore. Instructor: Pam Venne , licensed professionalcounselor, coach and authorSat: 9 a.m.-1 p.m. Oct. 4 & 11 (2 sessions)Rm C102 Non-credit course #523551 $36

    A New Life, A New Dream A ReinventionWestern thinking divides human life into ages or stages.Reinvention is planning, training, anticipating now, investingtime and perhaps money. Course objectives are to examine

    how relationships are powerful and an essential reinvention process; explore how specic behavconnection or disconnection; deepen your under

    of personality type in healthy relationships; idof nurturing healthy relationships; and reinveInstructor: Joe Sullivan , educator, trainer, exeand consultantThu: 7-9 p.m. Oct. 21-NovRm C102 Non-credit course #523466

    We Dont Have Time Not ToHow many times each day do you hear someo just dont have the time or I am too busy. Tunderlying these messages impact us physically, ally, spiritually, intellectually, socially and occDo you have time to attend this workshop? have time not to. Stress is the number one causeand disease in our society. Give yourself the gifreect on your own sense of health and wInstructor: Elaine Sullivan , holistic wellnepsychotherapist, RLC instructor 30 years, nationspeakerTue: 7-9 p.m. Oct. 7 &Rm C102 Non-credit course #523572

    Retirement Planning A Do-it-Yourself Project(Students will need a laptop with wireless Internet accesscapabilities.) Using free software and your laptop, thiscourse covers establishing your life expectancy, setting meas-urable goals, money compounding, budgeting, debt andination rates. Subjects include insurance (includingmedical, life, long-term care and property), investment(including risk assessment, mutual funds, exchange-

    traded funds, index funds and stocks), and government(including income taxes, social security benets, estate taxesand property transfers). We also will address using MonteCarlo simulation in Money Tree to analyze the what-ifs,portfolio survival, safe withdrawal rates and staying onthe right track. Instructor: Dave Wozniak , Richland instructorTue/Thu: 7-9 p.m. Sept. 2-11 (4 sessions)Rm C102 Non-credit course #523558 $36

    The Sandwich Generation and Advance Care Planning Are you in the sandwich generation takparents and children at the same time? Or, mclub sandwich taking care of parents, a spchildren at the same time? Before you can carrloved ones' end-of-life wishes, you need to idpersonal values, signicant spiritual and religioand know the health care treatment options

    These two sessions offer insights, goals and tefor advance care planning, as well as explanati Texas end-of-life care planning legal documentsyou need them. Instructor: Robert MarguardtCounselor at LawWed: 7-9 p.m. Sept. 17, OcRm C102 Non-credit course #523567

    Your Money

    www.richlandcollege.edu/boomers1 972-238-6972

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    Richland College

    Boomers Program

    12800 Abrams Road Dallas, Texas 75243-2199Educational opportunities are offered by Richland College without regard to race, color, age, national origin, religion, sex, disability or sexual orientation.

    re tired wired

    The new Boomers Program at Richland

    Because today is the time of your life.

    Our fall schedule is created with you in mintelligent, timely courses relevant to your you want to explore aging parent concernslearn to line dance, discuss global warminganything in between, youll want to know

    Course categories include:

    Life Changes and ChallengesPersonal Enrichment Work LifeConquer the Computer Reinventing Yourself Fitness Your Money

    Classes are held evenings and Saturdays tointo your busy schedule.

    Call 972-238-6972 for more inform www. richlandcollege.edu/boomers1

    planning

    lifestyle attitude success relevan

    nthusiasm

    energy