RETREAT Poster FINAL.FINAL.Connie - Diabetesnet.com · Title: Microsoft Word - RETREAT Poster...
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retrπ Contact [email protected] Wise Women of Diabetes [email protected] SelfCare Retreat for Women with Diabetes Where : Pumpkin Hollow Retreat Center, Craryville, NY When: Friday, Sept. 16 Sunday 18 th 2016 meals, lodging & program fees included IN 2013 a group of friends and colleagues who live with diabetes cocreated a selfcare retreat weekend for themselves and other women living with diabetes in order to spend time in a peaceful natural setting away from the hustle and bustle of life’s demands. The retreat experience was developed to share diabetes wisdom through holistic health & wellness guidance, creative activities, quiet contemplation, peer support and encouragement to fearlessly discover who we are and what we are capable of as women living with diabetes. THE ANNUAL WISE WOMEN OF DIABETES RETREAT is designed to help a woman with diabetes choose healthy selfcare strategies that can easily be incorporated into her personal life. We learn about: mindbody awareness through various forms of energizing activities such as tai chi, yoga, and creative dance; making balanced nutritional food choices for healthy eating; and practicing mindfulness techniques for stress reduction, artistic expression, and self healing. The retreat offers dynamic diabetes selfmanagement education and peer support in a unique model that promotes selfdiscovery, awareness, respect, and empowerment. THE RETREAT FACILITATORS include accomplished health professionals from the fields of nursing, dietetics & nutrition, art therapy, exercise & fitness, and psychotherapy, many of whom are Certified Diabetes Educators. One thing all presenters have in common is that they live with diabetes themselves and "walk their talk" whether they have Type 1, Type 2, Pre diabetes, Insulin Resistance, or LADA. DURING THE RETREAT participants will learn, grow, and gain insights for selfcare through meaningful discussions, diabetes wisdom sharing, and handson activities. Each woman can expect to experience a sense of renewal and delight in a beautiful setting of stillness that takes her to a deeper connection with nature, her diabetes sisters, and the strength within herself. $295 Founders and Facilitators Connie HanhamCain, MSN, RN, CDE Janet Doucette, MA, LMHC Cindi GoldmanPatin, MSN, RN, BA, CDE Judith Jones Ambrosini, Author, Chef, Diabetes Advocate Gita Patel, MS, RD, CDE, CLT Ann Marie DiNino BS, MA
Transcript of RETREAT Poster FINAL.FINAL.Connie - Diabetesnet.com · Title: Microsoft Word - RETREAT Poster...
retrπ
Contact
Wise Women of
Diabetes [email protected]
Self-‐Care Retreat
for Women with Diabetes
Where : Pumpkin Hollow Retreat Center, Craryville, NY
When : Friday, Sept. 16-‐ Sunday 18th 2016
meals, lodging & program fees included
IN 2013 a group of friends and colleagues who live with diabetes co-‐created a self-‐care retreat week-‐end for themselves and other women living with diabetes in order to spend time in a peaceful natural setting away from the hustle and bustle of life’s demands. The retreat experience was developed to share diabetes wisdom through holistic health & wellness guidance, creative activities, quiet contemplation, peer support and encouragement to fearlessly discover who we are and what we are capable of as women living with diabetes.
THE ANNUAL WISE WOMEN OF DIABETES RETREAT is designed to help a woman with diabetes choose healthy self-‐care strategies that can easily be incorporated into her personal life. We learn about: mind-‐body awareness through various forms of energizing activities such as tai chi, yoga, and creative dance; making balanced nutritional food choices for healthy eating; and practicing mindfulness techniques for stress reduction, artistic expression, and self-‐healing. The retreat offers dynamic diabetes self-‐management education and peer support in a unique model that promotes self-‐discovery, -‐awareness, -‐respect, and -‐empowerment.
THE RETREAT FACILITATORS include accomplished health professionals from the fields of nursing, dietetics & nutrition, art therapy, exercise & fitness, and psychotherapy, many of whom are Certified Diabetes Educators. One thing all presenters have in common is that they live with diabetes themselves and "walk their talk" whether they have Type 1, Type 2, Pre-‐diabetes, Insulin Resistance, or LADA.
DURING THE RETREAT participants will learn, grow, and gain insights for self-‐care through meaningful discussions, diabetes wisdom sharing, and hands-‐on activities. Each woman can expect to experience a sense of renewal and delight in a beautiful setting of stillness that takes her to a deeper connection with nature, her diabetes sisters, and the strength within herself.
$295
Founders and Facilitators
Connie Hanham-‐Cain, MSN, RN, CDE
Janet Doucette, MA, LMHC
Cindi Goldman-‐Patin, MSN, RN, BA, CDE
Judith Jones Ambrosini, Author, Chef, Diabetes
Advocate
Gita Patel, MS, RD, CDE, CLT
Ann Marie DiNino BS, MA
