Resource order form - Heart Foundation
Transcript of Resource order form - Heart Foundation
Please return this form to the Heart Foundation:
• fax to 1300 36 55 31 • email electronic or scanned version to [email protected]• no phone orders will be accepted
Please order enough stock to last 2 months to reduce our postage costs.Please see our Privacy Statement at the bottom of this form.
Delivery details First name
Surname
Role/Job Title
Organisation name
Address
State Post code Phone
Email address
Item Description Quantity
Acute Coronary Syndrome Resources
My heart, my life Number (CON-141-SA.v6-0420) of books Funded for patients diagnosed with Acute Coronary Syndrome
My heart, my family, our culture (MHMFOC) Resources Funded for Aboriginal patients at risk of/ with coronary heart disease
MHMFOC Health Professional Kit - Limit of 1 copy (MHMFOC-HPPAC-SA) - Includes: A4 Flip chart, Information booklet and 2 posters (Risk factors and Warning signs of heart attack)
MHMFOC Patient Kit - Limit of 10 copies per order (MHMFOC-CONPAC-02.0121.SA) - Includes: Risk factor information sheets, Heart Attack Action Plan, and cookbook
Primary Prevention Resource
Protect your heart (HH-SCPS-0017.2.1220) A booklet outlining 5 simple steps to better heart health
Valid until 30 June 2021. The Department for Health and Ageing has contributed funds towards this program.
Resource order form FREE SA Cardiac Patient Resources for Primary Care
For further information call the Heart Foundation Helpline on 13 11 12
(ORD-011.3.0121-SA)
Privacy: Your privacy is important to us. Please take the time to read our Privacy Statement at www.heartfoundation.org.au/HFPS13, it tells you what we do with the personal information we collect from you and how to find out more. Please email [email protected] or call our Privacy Officer on 13 11 12 to opt out or request more information. [HFPS07-190107-F]
PROTECT YOUR HEART
5 SIMPLE STEPS
Alcohol
Drinking too much alcohol can cause heart problems.Drinking a lot of alcohol in one session is a big problem and is bad for your health and especially your heart.
What do the guidelines recommend?• To reduce the risk of harm from alcohol-related disease or injury, healthy men and
women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day.
The less you drink, the lower your risk of harm from alcohol.
Drinking alcohol can affect your liver and cause brain damage, heart disease or high blood pressure and increases your risk of many cancers. It may also increase your risk of injury through road trauma, violence, falls and accidental death.
My heart my family our culture
MHMFOC_Alcohol_2020_FA2.indd 1MHMFOC_Alcohol_2020_FA2.indd 1 17/12/20 2:45 pm17/12/20 2:45 pm
Warning signs of a heart attack
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
What to do if getting worse or the feeling is not better after 10 minutes?
Pain, pressure, heaviness or tightness in your:
You may also feel
• sick • a cold sweat • dizzy • out of breath
Chew 300mg of aspirin if you have it, unless you are allergic
or your doctor told you not to
CALL Triple Zero (000)
for fast help day or night
If you can’t call Triple Zero (000) go to the closest hospital or clinic
© 2020 National Heart Foundation of Australia ABN 98 008 419 761. HH-PWS-003.3.1220
Chest
Arm/s Shoulder/s
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
Will you recognise
your heart attack?
What are the warning
signs of heart attack?
The most common warning signs of a heart attack are outlined
below. You may have just one of these symptoms, or you may
have a combination of them. Symptoms can come on suddenly
or develop over minutes and get progressively worse. Symptoms
usually last for at least 10 minutes.
• Discomfort or pain in the centre of your chest—
this can often feel like a heaviness, tightness
or pressure. People who have had a heart
attack have commonly described it as like
“an elephant sitting on my chest”, “a belt that’s
been tightened around my chest” or “bad
indigestion”. The discomfort may spread to
different parts of your upper body.
• Discomfort in these parts of your upper body:
You may have a choking feeling in your throat. Your arms may
feel heavy or useless.
• You may also experience other signs and symptoms:
– feel short of breath
– feel nauseous
– have a cold sweat
– feel dizzy or light-headed.
Some people have also
described feeling generally
unwell or “not quite right”.
If you have heart attack
warning signs, refer to your
action plan and get help fast.
Call Triple Zero (000)* and
ask for an ambulance.
* If calling Triple Zero (000) does not
work on your mobile phone, try 112.
NeckJaw
Arm(s) Shoulder(s)
Back
Chest
Important notesImportant notes
• • No two heart attacks are
No two heart attacks are
the same.the same.
Someone who has already had
a heart attack may have different
symptoms the second time.
• • Warning signs differ from
Warning signs differ from
person to person.person to person.
Heart attacks are not always
sudden or severe. Many start slowly
with only mild pain or discomfort.
Some people do not get any chest
pain at all—only discomfort in
other parts of their upper body.
• • Knowing the warning
Knowing the warning
signs of heart attack and
signs of heart attack and
acting quickly can reduce
acting quickly can reduce
the damage to your heart
the damage to your heart
muscle and increase your
muscle and increase your
chance of survival.chance of survival.
Too many people lose their
lives because they wait too
long to call Triple Zero (000)
for an ambulance.
This information is for educational purposes only. It is
not a substitute for individual health advice provided
by your doctor or cardiologist (heart specialist).
Remember
• • People who have had a
People who have had a
heart attack are at increased
heart attack are at increased
risk of having another.
risk of having another.
People with coronary heart disease
still delay seeking medical care
the second time they experience
warning signs of heart attack.
Patie
nt fa
ct s
heet
WSFS_Patient_July2011-v4.indd 1
20/07/11 10:47 PM
Neck
Jaw
Back
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My heart my family our culture
Food ideas and recipes
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