1. 1. Resilience Through Tech
2. 2. #mHealth #SXSW @HopeLab
3. 3. #mHealth #SXSW @HopeLab
4. 4. ResilienceThe ability to bounce back from adversity, both psychologically and physically.
5. 5. Purpose Frederickson et al. (2013). A functional genomic perspective on human well-being. Proceedings of the National Academy of Sciences, 110 (33), 13684-13689. Damon, W. (2008). The Path To Purpose: How Young People Find Their Calling in Life. New York, NY: Free Press. A far-reaching steady goal; something personally meaningful and self-transcending.
6. 6. Connection Cohen, S., & Janicki-Deverts, D. (2009). Can we improve our physical health by altering our social networks? Perspectives on Psychological Science, 4, 375-378. Cacioppo, J. T., & Patrick, B. (2008). Loneliness: human nature and the need for social connection. New York: W. W. Norton & Company. Authentic relationship with others, a sense of belonging; the opposite of loneliness. #mHealth #SXSW @HopeLab
7. 7. #mHealth #SXSW @HopeLab
8. 8. Control Cole et al. (2012). Interactivity and Reward-Related Neural Activation during a Serious Videogame. PLOS ONE, 7 e33909. Kato et al. (2008). A Video Game Improves Behavioral Outcomes in Adolescents and Young Adults With Cancer: A Randomized Trial. Pediatrics, 122, e305-e317. Schwarzer, R., & Jerusalem, M. (1995). Generalized Self-Efficacy scale. In J. Weinman, S. Wright, & M. Johnston (Eds.), Measures in health psychology: A users portfolio. Causal and control beliefs (pp. 3537). Windsor, England: NFER-NELSON. Our belief in our power to affect our destinies, the engine of motivation.
9. 9. Feeling empowered can help us heal.
10. 10. Purpose
11. 11. OptimizeMe Smart Goals Golden Scale
12. 12. http://www.dungbeetle.org/about-the-app
13. 13. Connection
14. 14. 1
15. 15. Aggressive Beliefs
16. 16. #mHealth #SXSW @HopeLab By John Doe John Doe By John Doe Hey John,
17. 17. Control
18. 18. Resilience Purpose Connection Control
19. 19. ResilienceTech.org @HopeLabwww.HopeLab.org