Resilience shield
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Do you need a reminder on ways to face your shame, boost your resiliency, and tackle your next adventure? Take a moment to create your Resilience Shield as a reminder of the internal superpowers you posses but often forget reside with you your reach.
Transcript of Resilience shield
Resilience Shield
Inside the Star Write your superhero name Ring behind the star Write 5 words that describe your resiliency powers (e.g. flexible, understanding, committed, risk-taking, etc.) Medium ring Write down the names of songs that empower you and describe your resiliency powers Large ring Write your superhero motto Add a handle/strap to your shield. Use the colors you love the most Then – research the significance of the colors you’ve selected
Bold Living Today, Kanesha Baynard Coaching, LLC www.boldlivingtoday.com Twitter: @kaneshabaynard