Resilience shield

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Do you need a reminder on ways to face your shame, boost your resiliency, and tackle your next adventure? Take a moment to create your Resilience Shield as a reminder of the internal superpowers you posses but often forget reside with you your reach.

Transcript of Resilience shield

Page 1: Resilience shield

Resilience Shield

Inside the Star Write your superhero name Ring behind the star Write 5 words that describe your resiliency powers (e.g. flexible, understanding, committed, risk-taking, etc.) Medium ring Write down the names of songs that empower you and describe your resiliency powers Large ring Write your superhero motto Add a handle/strap to your shield. Use the colors you love the most Then – research the significance of the colors you’ve selected

Bold Living Today, Kanesha Baynard Coaching, LLC www.boldlivingtoday.com Twitter: @kaneshabaynard