Resilience: 4 key skills - Practical ideas for school nurses (and interested others)

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www.cwmt.org.uk Resilience 4 key skills Practical ideas for school nurses Dr Pooky Knightsmith @PookyH

Transcript of Resilience: 4 key skills - Practical ideas for school nurses (and interested others)

Page 1: Resilience: 4 key skills - Practical ideas for school nurses (and interested others)

Resilience 4 key skills

Practical ideas for school nurses

Dr Pooky Knightsmith

@PookyH

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Bouncebackability

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cwmt.org.uk | @charliewtrust InOurHands.com | @pookyh

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Communication Skills

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What? How?

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Use of language

Different means

Best response?

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Problem Solving Skills

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Instant Answers

Over Timetable

d

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Enable autonomy

Imagine & explore

Downtime

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Healthy Coping Skills

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Healthy Coping Skills

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Individual Trial & Error

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Practise when calm

Expose to a range

Pupils share ideas

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Understanding Emotions

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Healthy? Help Needed?

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Name feelings

Role model

Scales / colours

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www.cwmt.org.uk

When we get it right, we

get it very

right…

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I wouldn’t change it. Not a moment. Yes, it was hard but it made me who I am – and I’m strong now; I’ve

got all the tools I need.

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[email protected]@PookyH

www.cwmt.orgwww.inourhands.com

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Online Learning: inourhands.com >online learning