http://www.megavista-health.com/articles/health-conditions/remedies-for-tinnitus-relief

• Constant sound heard in one or both ears

• Seeming to come from inside the head• Repetitive buzzing, ringing, hissing or

whistling• Pulsatile tinnitus – specific type that

involves pulsating sounds, often in tune with heartbeat

• Whooshing or thumping sounds – often the result of a blood disturbance

• Often temporary after exposure to loud noises, such as rock concert

• Cold or mild head injury• May become permanent as the

sounds of tinnitus fail to subside• More common among older people• Symptoms worse when external world is

quieter, such as at night• Can cause anxiety, difficulty

concentrating, insomnia, depression

• Abnormal condition of the ear, eventually leading to hearing loss

• Buildup of earwax, head injury, stress, medication, or anemia

• Temporary relief by blocking out noise by soft external sounds

• Important to establish underlying cause

• Difficult for a practitioner to diagnose, particularly without physical symptoms

• Homeopathic remedies for tinnitus• Diet• Relaxation techniques for stress

reduction

• Relaxation therapies and exercise• Natural herbs and remedies: gingko

biloba, spinach, sunflower seeds, pumpkin seeds

• Diet: avoid salt, dairy• Well balanced diet• Healthy, fulfilled lifestyle• To learn more, visit

http://www.megavista-health.com/articles/health-conditions/remedies-for-tinnitus-relief

• At Megavista Health, the focus is on positive, holistic health and nutrition

• Learn more about tinnitus and other health conditions by visiting our website:

• http://www.megavista-health.com