Reducing Exposure to House Dust Mites Use bedding encasements Wash bed linens weekly Avoid down...
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![Page 1: Reducing Exposure to House Dust Mites Use bedding encasements Wash bed linens weekly Avoid down fillings Limit stuffed animals to those that can be washed.](https://reader036.fdocuments.net/reader036/viewer/2022070306/5516cdc2550346f0208b5dc5/html5/thumbnails/1.jpg)
Reducing Exposure to House Dust Mites
Use bedding encasements
Wash bed linens weekly Avoid down fillings Limit stuffed animals to
those that can be washed Reduce humidity level
(between 30% and 50% relative humidity per EPR-3)
Source: “What You and Your Family Can Do About Asthma” by the Global Initiative For Asthma Created and funded by NIH/NHLBI, 1995
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Reducing Exposure to Environmental Tobacco Smoke
Evidence suggests an association between environmental tobacco smoke exposure and exacerbations of asthma among school-aged, older children, and adults.
Evidence shows an association between environmental tobacco smoke exposure and asthma development among pre-school aged children.
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Reducing Exposure to Cockroaches
Remove as many water and food sources as possible to avoid cockroaches.
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Reducing Exposure to Pets
People who are allergic to pets should not have them in the house.
At a minimum, do not allow pets in the bedroom.
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Reducing Exposure to Mold
Eliminating mold and the moist conditions that permit mold growth may help prevent asthma exacerbations.
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Other Asthma Triggers
Air pollution
Trees, grass, and weed pollen