RECREATION SERVICES

General Overview

• Facility Features• Fitness & Wellness• Aquatics• Open Recreation• Outdoor Recreation

Facility Features - RJCC

• 2 Olympic Weightlifting Competition Sets, 4 platform squatting stations & 2 power racks

• Cardio machines featuring a 15” LCD screen with iPod docks

• Two recreational gyms• 160-metre indoor track• Two fitness/multi-purpose

studios• Cycling studio• Private training studio• Wheelchair accessible

Facility Features – LB Gym

• SMA Pool• Squash courts• Rock Climbing Wall

Fitness & Wellness

Programs• Group Fitness Classes• Fee Based Programs• Workshops

Services

• Orientations• Personal Training• Fitness Testing

Fee-Based Programs

General Population

Yoga & Pilates• Yoga for Power & Grace• Pilates for the Ultimate

Core• Sunrise Yoga• Pilates Power & Flow• New to Yoga• Restorative Yoga

Others!• Excel• Capoeira• Latin Dance• Ballet• MMA• CORE-Operate

Semi-Private

• Maximum 5 or 6 people• Private Training Studio• Pilates Reformer and Mat/Reformer classes

Silver Series

• Active Seniors to clinical populations• Happy Hearts• A.X.O.N, Apex, Body & Bones• Pilates• Yoga

Workshops

Group Fitness

Fitness Assessment Centre

• Orientations• Individual Assessment• Personal training• Packages available• Individual or group

Aquatics

• Aquatic Fitness Classes • Private Swim lessons • National Lifeguard Service certification• Family Swim• Lap Swim

Open Recreation

Sir Max Aitken Pool• Lap Swims• Family Swims

Aitken University Centre• Open Skate (noon)

Alberta Alumni Recreation Centre• Basketball• Table tennis• Badminton• Floor hockey

Outdoor Recreation

• Guided paddling• Backcountry cooking workshops• Hiking• Snowshoeing• Fire building workshops• Quad campfires

Membership

• Variety of Membership Rates• Special Rate for UNBREA

Questions?