Raw Chia Seed Health Benefits

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Raw Chia Seeds

Transcript of Raw Chia Seed Health Benefits

Page 1: Raw Chia Seed Health Benefits

Raw Chia Seeds

Page 2: Raw Chia Seed Health Benefits

About Raw Chia SeedsAncient American Culture witnessed a wide usage of Raw Chia seeds, for both food and medicine. Not only does it play a key role in medicine but is a 'dream come true' for the fitness freaks. True Element’s Raw Chia Seeds are a great source of fiber, healthy Omega 3 fatty acids. These seeds reduce the aging process along with giving an instant boost of energy and to top it all ,they make your favorite food taste so much better.The uniqueness of the seeds comes from the fact that they are a rich source of protein that provides as an aid in skin cell regeneration and tissue repair along with the virtue of keeping a person full for hours. Consumption of the seeds results in the strengthening of bones and teeth due to the presence of calcium and phosphorous.

Page 3: Raw Chia Seed Health Benefits

FeaturesProvide us with an abundant amount of Omega 3 Fatty Acids.Good source of Calcium.Filled with antioxidants.Cater to a great need of dietary fiber .Come with a high level of protein.Low GI.No GMO.Gluten Free.No preservatives.

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Benefits of Raw Chia SeedsHelps control blood sugar levels, thus is effective in fighting diabetes.Maintains good cholesterol levels, giving your heart a longer life.Kills hunger cravings and keep you full for a longer time.Contains a high amount of nutrients which help improve bone health.Perfect nutrients snack for fitness freaks who wants to lose weight.

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How to useIt can be used the way you use Flax seeds. Simply add it to everything you eat to reduce the glycemic load in any recipe. Add 1-2 tablespoons to smoothies, desserts, yogurt, berries or on top of salads.You can take up to 5 tablespoons per day. Be sure to drink adequate water.

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