Pulse 0514

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May 2014 Vol. 2 No.19 www.pulsepointpress.com Spring Lawn & Garden Happy Mother’s Day! Pets

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PuLsE Magazine is the go to publication for finding local stores, restaurants, service providers and events by fostering a true team atmosphere with people who share our belief that we CAN make a difference to our local economy by continually showcasing locally owned businesses with affordable, hight quality, eye catching advertising and educating consumers of the importance of shopping locally FIRST! Mother's Day, Spring Lawn and Garden and Pets inside this issue!

Transcript of Pulse 0514

May 2014 Vol. 2 No.19www.pulsepointpress.com

Spring Lawn & GardenHappy Mother’s Day!

Pets

2 PULSE pulsepointpress.com MAY 2014

52 ORISKANY BLVD., WHITESBORO, NY 13492PHONE: 315-525-3582

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Vision Statement:We want to be the go to publication for finding local stores,

restaurants, service providers, and events by fostering a true team atmosphere with people who share our belief that we can

make a difference to our local economy by continually showcasing locally owned businesses with affordable,

high quality, eye catching advertising and educating consumers of the importance of shopping locally first.

SalesJanet StanleyMatt StanleyBrian Karwowski

Danielle WoodsBrent HouckKerr Flanders

DistributionDave Parzych Brent Houck

As publisher of Pulse Magazine, I certainly do get the opportunity to meet some incredible people. Art Nole is no exception! When I discovered he was celebrating a birthday and a business anniver-sary this month, I decided that we needed to celebrate this man’s life and share it with you!

May of 2014 marks the 50th year that Art Nole is in the business of making all of us look our best as a barber, stylist, hair replacement specialist … or as he prefers to be called hair

designer. He began barber school in 1964, just three months into that, the owner of the school took ownership of a salon at the Air Force School in Syracuse and sent Art there to work. All the cuts were the same there, high and tight military cuts and Art quickly learned he did not enjoy

that kind of work. While working aside the previous owner of that salon, Art was told “you’re never going to make it in this business.” That was a statement that Art would never forget.

Arthur Nole Systems in Haira 50 Year Path worth Celebratingby Janet Stanley, Publisher

Donna and Arthur Nole, then, 2001 and now, 2014! Wouldn’t it be great to be able to capture all the experiences and learning that thesse two artists have accumulated in their successful careers? Congratulations Art Nole on 50 Years of business.

PULSE pulsepointpress.com MAY 2014 3

Working as an apprentice was a necessary first job as Art needed to take his state boards. The first year that he worked in a salon, he worked with 7 other barbers. In that era, the men would come in for a haircut and a shave. When I asked Art if he enjoyed do-ing the shaving he was quick to wrinkle his nose, scowl and said,

“Absolutely not, not one bit!” He commented that he didn’t enjoy the haircuts that he had been taught either.

His second job, was working for the President of the Barbers Union, where he was able to finish up his apprenticeship at the salon and received his license. It was during that year that he was exposed to his first hair show in New York City where he rapidly got hooked on the razor cut. Art said he watched the President of the Razor Cutting Franchise called Roffler’s for literally 10 hours straight. Art said, “He asked me, aren’t you getting tired?” But Art’s response was that he was in pure awe watching this technique and the results of using the razor versus scissors. It was a life changing experience for him and he couldn’t wait to get back home to try it on his family and friends.

Art’s mother was a hairdresser who worked out of their home while he was growing up. Other

family members; aunts, uncles, and cousins were also in the hair business so on weekends it was easy for him to start razor cut-ting on anyone who let him. He would cut their hair or free for the experience in his Mother’s salon. “It literally takes years and years to truly master the razor cut. Those years I spent working with my Mother were so valu-able. Looking back, it was because of those years that I am where I am today.”

Art started his first salon in East Utica with a good friend but quickly realized that there was not enough business for them both to be successful. Art decided at that point to go to work for a man whom he respected and was also a men’s hairstylist. It didn’t take Art long to build up his own following and he stepped out on his own and opened his own salon called the Razor’s Edge in downtown Utica. The shop grew from two to three cutters, then to eight cutters. He moved up the street to a bigger salon with two floors with a sitting library and fire-place on the first floor, and a hair

replacement studio upstairs. This salon was featured in a National Barber Magazine. At that time, he decided to go to beauty school to accommodate the women

who wanted him to cut their hair as well. The Razor’s Edge was the first unisex salon in Oneida County. Art realized two very

important aspects of the hair business during this time, first he needed to organize the Oneida County Hair Association, Barbers ad Hairdressers so that in New

York State they would be able to get laws passed to help them gain professional status. Secondly, cont. on page 4

Second location of The Razor’s Edge, Utica’s first uni-sex salon was located on Bank Place. It was featured in a national barber magazine with this exact photograph. Always a progressive thinker, Art brought national atten-tion to this shop which featured a hair replacement studio on the upper level. This shop featured private booths which were unheard of at the time.

Art Nole in the very first location of the Razor’s Edge in downtown Utica. Never content with his level of education, he continued learning and expanding his business by furthering his own education and continually teaching his stylists the newest techniques and styles. This shop was outgrown and re-located to Bank Place.

4 PULSE pulsepointpress.com MAY 2014

he decided that he once again needed to expand his craft so he enrolled in an Advanced Hair Cutting school in Toronto, Canada. The owner of the school, Martin Parsons to this day is still one of the top Instructional Plat-form Educators around. Martin

and Art established not only a teacher-student relationship, but also a friendship, which stands to this very day. Martin, who was

very impressed with Art’s level of skill, asked him to become a teacher at the school; with a very young family at home, Art knew that was just not a possibility for him at that time.

Upon returning to Utica, things really took off for him. He was asked to demonstrate and teach at different schools. He presented his work at private organizations, one being the Rome Hairdress-er’s Association and another, the Utica Hairdressers Association. Art was also asked to be a judge

at a hairstyling competition with other hairdressers such as Phyllis Nole and Donna Grippe, whose names are very familiar in the in-

dustry in our area as well. He also put on a free fashion show at the grand opening of a local franchise in Utica.

An interesting side bar, Art also designed all the Ronald McDonald wigs and the Santa Claus wigs and beards for the local McDonald’s chains in our area!

In 1986, Art’s business grew and he moved it to a new location in South Utica with

his wife, Donna. Donna, who has always been Art’s

greatest supporter, convinced him to use his name for the new business, which became, Arthur Nole System’s in Hair. Their busi-ness took off to the point where the couple employed 12 people

Nole from page 3

Art organized the Barber’s Union. Members here from left, Rick Dieco, John Harp, Henry Testa, Mayor Dominic Assaro, and Arthur Nole.

Here Art is preparing a model for a fashion show at the fi rst McDonald’s town house in Utica.

The Black StallionRestaurant & Catering

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When you are

a mother,

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A mother

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once for herself

and once

for her child.

~Sophia Loren

PULSE pulsepointpress.com MAY 2014 5

in the full service salon. A true believer in higher education, Art insisted on in shop training for the stylists he employed. Many of his former co-workers learned

and honed their skills and went on to own their own salons and for that he is a very proud man. He mentioned that even today, they have a student who has been shadowing Art and Donna in their shop as a part of her training. He believes strongly in those opportunities as he was given the same opportunity as a young stylist learning under the watchful eye of the best in the business. “That kind of training just can’t be matched and is such an important part of the learning process. Donna and I are proud to participate to this day.” Art truly felt it was an honor

to be taught by Martin Parsons, Vidal Sassoon and Paul Mitch-ell; three HUGE names in the industry that were also believers in the importance of the training process. Art reminisces fondly of his days being at Paul Mitchell’s salon in New York City. “He had

the first washer and dryer in our business and I thought that was just a great idea!”

Art began taking notice and interest in men and women who for one reason or another experienced hair loss. He and Donna decided to attend hair replacement classes in Minnesota and in Florida. They worked with some of the most successful hair manufacturers in New York, Florida and Germany. Some of the names Art

mentioned specifically were, Arco’s, Renee of Paris, New Image, Ad-

rean’s and Jeffery Paul. They have also introduced some of their clients to the procedure of Hair Micro Mini Graphs with a plastic surgeon out of Saratoga, NY.

In 2011, Art and Donna decided to move to a new location in New Hartford where the foot-print was intentionally reduced to around 1200 square feet. The move once again made them very excited about their profes-sion and together designed what he likes to call, “the perfect salon.” They completely changed the whole salon concept to accom-modate their clients. The salon

located at 3993 Oneida Street in New Hartford consists of Art and Donna, 3 other stylists and a nail technician. The salon is very warm and inviting. Once through the doors it has a feel of a very well put together and coordi-

Kelly Klockowski, before and after. Art explained that following a person’s natural hair line and working with face shap is so important to a cut. This style will be easy for Kelly to maintain because of the precision cut she was given. A solid base always makes maintaining a style mush easier.

Kayla Owens, a cosmetology student at BOCES is interning with Art and Donna at their salon in New Hartford..

cont. on page 6

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Sweater:

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~Ambrose Bierce

6 PULSE pulsepointpress.com MAY 2014

nated salon with an environment where everyone will feel com-fortable during his or her visit. Warm, yet neutral colors, along with tasteful artwork, which is very unique. Art was very proud to tell me that most of it was acquired by him on his infamous trip to Italy with his sons, Dean and Jason along with some of the employees from his son’s restau-rant, Café CaNole. “It was a great trip for all of us and this artwork is a lasting memory of that. I am so pleased to see it hanging in our shop.”

It was important to Art to men-tion that his wife, Donna, has a great following. He commented on her color and color correction abilities in a very respectful and reverent way. I asked him if she was considered a color correc-tion specialist and his response

was, “She does a lot of color and color correction, which is a true talent. Once the word gets out that someone excels in that ability, there isn’t a lack of appointments in your book, that’s for sure!” Donna and Art have honed their skills by working with each client, keeping their hair type, life styles, face shape, hair lines and other factors in mind before recommending a style. Art commented, “Knowing a person’s hairline is so very important to a good cut. That’s the first thing we look at.” His philosophy in

the hair industry is to communi-cate with his clients before ever touching their hair. “It is critical that you take those things into consideration before ever picking up the scissors or razor.” Art pre-fers to call himself, not a barber, not a hairdresser, but a profes-sional hair designer. “Any body can cut a straight line, but to do a fitted hairline to a natural look is a challenge. For instance, a man’s haircut is best when it does not look like a fresh cut. With women, if you can make their hair move and look fuller and bring out her best features, then I have done my job.”

May not only marks Art’s 50th year in business but a special milestone birthday too! I asked him if he saw retirement in his near future but was answered with that famous grin, “Now why would I want to do that? I absolutely love what I do, it’s a

big part of my life and I look forward to com-ing to the salon today as much, if not more, than I did decades ago!” Art intends to continue on and is pleased to add new clients to his appointment book. “I just love helping new cli-ents develop their hairstyles and it is an honor having the large num-ber of returning clients that I have been blessed with. I’ve had the pleasure of work-ing with many for enough years

to see them go from brunette or blonde or red to silver. That’s pretty special to have that kind of following.”

Happy birthday to you Art Nole…

I wish you many more successful and happy years thrilling your clients as you

have done for the past 50 years! n

Nole from page 5

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PULSE pulsepointpress.com MAY 2014 7

On special occasions, treating a loved one to breakfast in bed can get their big day off on the right foot. The success of such an endeavor often boils down to following a few tips.

* The surprise of breakfast in bed is important make sure everyone keeps the secret and rises early enough to prepare the meal. Time the meal so that it is ready when the person of honor typically awakes.

* Banging and clanking in the kitchen does not a relaxing morning make, so select an easily prepared dish to cut back on the noise.

* Adult supervision is a must when young kids are cooking. This ensures everything goes safely and smoothly while still giv-

Breakfast in bed for special occasionsing kids the chance to pitch in.* Delegate some tasks to kids.

A young child may be able to arrange flowers in a vase, while a slightly older child may be more

adept at slicing toast or helping to flip pancakes. The breakfast should be a joint effort so that the person treated to breakfast knows everyone involved cared enough to pitch in.

* Add small details to make the break-fast even more spe-

cial. Use heart- or flower-shaped cookie cutters to add whimsy to everything from pancakes to fruit. A hand-written card or poem is another nice touch.

Breakfast in bed is a special treat for any family member. A few strategies for success can make it that much more special. n

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8 PULSE pulsepointpress.com MAY 2014

We wish you a very Happy Mother’s Day!

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Juggling a career and new motherhoodThe role women play in society

and within their own households has changed dramatically over the last half-century. According to Pew Research Center analysis, in 1960 just 10.8 percent of married mothers were the pri-mary earners in households that included children under the age of 18. That fi gure rose steadily over the next 50 years, reaching 40.4 percent by 2011. Though the steady rise in those percent-ages makes the 2011 fi gure less

than surprising, the fact remains that today’s working mothers have more on their plate than ever before and are under more pressure to juggle those respon-sibilities than their predecessors.

Juggling a career and motherhood is diffi cult for any woman, but the transition to wearing two hats can prove an especially diffi cult adjust-ment for new mothers. The following are a handful of tips for new mothers about to embark on the challenging task of juggling a career and a growing family.

* Carefully consider career decisions. Some new mothers respond to motherhood by making changes with regard to

their careers. While adjustments will almost certainly need to be made, it’s important that women avoid knee-jerk reactions. Some women feel guilty about not

spending enough time with their chil-dren and ultimately allow that guilt to govern their deci-sions about their careers. But women who don’t give ample consideration to such decisions may grow to regret them when they fi nd they miss their old jobs and the responsibilities and sense of purpose that comes with those jobs. When making career

decisions as new motherhood is approaching or after it arrives, make a list of the pros and cons to each decision and the motives behind each decision you might make. The more thoughtfully you approach each decision, the hap-pier you’re likely to be with that decision once it’s been made.

* Avoid going overboard at the offi ce. Working mothers are often driven to show their employers that new motherhood will not affect their on-the-job performance. In their haste to prove motherhood won’t prove a distraction, new mothers may take on more they can chew. Recognize that being a working mother does require an adjust-ment period, especially in the immediate weeks and months after maternity leave has ended and your body has yet to adjust to its new schedule. Accept help when it’s offered and recognize that good employers understand the adjustments you will need to make in the immediate aftermath of a pregnancy.

* Look for ways to reduce your workload at home. Juggling a ca-reer and new motherhood won’t just have an impact at the offi ce. Part of making a successful transi-tion from working professional to working mother is recogniz-ing that adjustments need to be made at home as well. n

PULSE pulsepointpress.com MAY 2014 9

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NEW HARTFORD SHOPPING CENTER

(315) 724-0714

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Sherrill Kelley’s Stylish Look Hair Salon

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by Amanda ComstockManager, US Cutters, Inc., New Hartford(315) 768-9554It’s Prom time ladies!!! I’m sure you already have the perfect gown picked out for your special night, but what about the hair? Finding that perfect style to accent your gown is so easy. Pictures and your consultation are the key. I am always so excited to see pictures of the gown before I start a style. The length of the dress, the cut of the dress, the neckline, the bead-ing, and even the color all matter when I’m having a consultation with my clients. These factors matter as much as the client’s hair type, texture, thickness and even their hair color. Pictures of hairstyles are always a plus too, but remember, when picking out hairstyles from a picture you have to keep in mind how your own hair is. If you have short, thick, coarse, curly hair your style wont come out the same way as the picture if the model has long, thin, fine, straight hair. Products go a long way but to make it easier on your stylist, and yourself, look for styles that are for your hair type and length. I also always tell my clients to leave their hair unwashed the day of the prom, this makes the style stay in better. Hair that is too clean doesn’t hold the style as well. Lizzy’s gown was a sweetheart neckline with spaghetti straps that crisscrossed in the back in a very intricate design so we decided in the consultation to put her long thick hair totally up to show that off. With barrel curls on the top, and a textured face frame to add some movement. The finishing touch was the yellow ribbon weaved through the curls on top. Marissa’s gown was also a sweetheart neckline but it was strapless so in her consultation we agreed it would look very elegant half up with big curls hanging down on her shoulders to draw attention to the beautiful beading on the top of the gown. After curling the entire head, I started pinning the top by weaving the barrel curls to create height, fullness, and movement. I also left the curls down around her face to create soft-ness. I accented the style with a gold flower to bring the whole look together. Karli’s gown was exceptionally beautiful. Sweetheart neckline, strapless, corset top, beaded all the way to the bottom.. During her consultation, we discussed that since her gown was so flashy we should go more simple with her hair to not over-do the gown. I set her hair with a curling iron almost like a roller set. This gave her movement without too much curl. I kept

Search for U-S Cutters Inc.

Lizzy

Karli

Marissa

her natural part to create a swept look to the front then added some height to the top. I used a crisscross technique when pinning the back to add a little pizazz. I added a white flower to accent the color in the beading which brought everything together.

10 PULSE pulsepointpress.com MAY 2014

86 Meadow StreetClinton, NY 13323Phone: 315-381-3271Fax: 315-381-3282

Give the gift of Gourmet Chocolates!

~Family made since 1984~

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Just a moment to say thank youServing Lunch & Dinner • Casual Dining

The staff and management want you to know how much your patronage is appreciated!

Money-saving tips for single momsLife as a single mother is not

easy. In addition to the challenge of raising a child without another parent in the household, single mothers face many of the same challenges faced by married par-ents, only they must do so on just one income.

Stress is a reality for many single parents, and much of that stress can be traced to the financial burdens of single parenthood. Single parents often find them-selves looking for ways to save money, and the following are a handful of ways to do just that.

* Resist the urge to over-extend your budget. Many ex-penses, such as grocer-ies and housing, are necessities. But single parents know there is also tremendous pressure to spend money on things that have nothing to do with need. For example, come the holiday season, single parents may feel pressured to buy young-sters everything on their holiday wish list. It’s easy to succumb to such pressure out of guilt or in an attempt to make sure kids don’t feel cheated when they receive less gifts than their friends. But if succumbing to such pressure will stretch your budget, this might have grave consequences down the road. The same approach can be taken when making big-ticket purchases. If a new car will bust the budget, then shop for a pr-eowned model, ideally one that is dealer certified and still covered under its original warranty.

* Explain your financial situation to your kids. Keeping kids in the dark about your finances may lead to trouble or create undue stress. For instance, if kids are not aware that money is tight, then they may struggle to understand

why they can’t have the latest must-have sneakers or fill up the grocery cart on trips to the store. But single mothers who explain the idea of a budget and define that budget for their kids will likely find their kids are willing to cooperate and make good part-ners with regard to staying within the budget.

* Pay bills on time. Allowing bills to go unpaid or routinely paying them late is only adding stress to a situation that, for many single mothers, is already stressful

enough. Inter-est payments and penalties for paying late can quickly add up and turn a significant but manageable bill into an alba-tross that can loom over your finances for months if not years. If your credit card bills have already spiraled out of

control, consult the credit card company to see if you can work out a payment plan in which interest will stop accruing so long as you continue to make agreed-upon monthly payments. Compa-nies may be willing to work with you, and such a payment plan is less likely to have a negative impact on your long-term credit, something that cannot be said for declaring bankruptcy.

* Trim entertainment costs. Another way for single moth-ers to save money is to trim the amount of money they spend each month on entertainment. Cable television has become increasingly expensive in recent years, but single mothers have alternatives that can be consid-erably less expensive. In lieu of paying for cable television, single mothers can subscribe to a streaming service, such as Netflix or Hulu Plus, that charges a frac-tion of what cable companies charge but still offers a substantial amount of current content. n

PULSE pulsepointpress.com MAY 2014 11

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My name is Tonya Kassler and I am representing the area of Utica as Miss Utica in the upcoming competition, Miss Manhattan Pageant.

I will be studying Radiological Technology at MVCC in the fall of 2014 and I am super excited about that opportunity!

This is the first ever nation-ally televised fashion show done in the famous Victoria Secret Fashion Show style. America’s It Girl owns the competition and it is being divided into four regional groups to allow girls from all over the United States to be able to participate. I will be participating in the Miss Manhattan contest which is exclusive to girls from New York state. The other regions represented will be, Miss Jersey Shore, Miss San Francisco, and Miss Manhattan Beach.

Prizes that are available to con-testants include: a scholarship to college/film academy. One year print/commercial contract with a top modeling agency. Spokes model for major brands and products. Role in next year’s televised pageant, and a trip to a major film festival, a one year contract with top salon for hair, extensions and eyebrows and awardrobe from a top brand.Also, the possibility to travel throughout the country and even the world and much more.

Its exciting to think that women such as Halle Berry, Eva Longoria, Diane Sawyer and Maria Me-nounos - all have one thing in common. They all got their start competing in competitions justlike this. The television network it will be aired on is the WE Lifetime Movie Network! It will be a 12 episode program beginning in late July. WE Lifetime Movie Network just came to Utica last Sunday and got footage of me at Riverside Diner, where I work; the Stevens-Swan Humane Society, which is the charity of my choice and at my home! That was so exciting to have a televsion crew following me around and shoot-ing footage for the competition. It made it feel very real!

This is the first time ever this will be aired so the girls that are in this are the FIRST America’s It Girls so this year’s group of participants are putting this event on the map and I am proud to be a part of that!

I am trying to get the word out and introduce myself to as many people as I can so that when I take the stage our local people don’t say things like, I didn’t know we had a Miss Utica in this Competition. I want people to know who I am before I get there so I have the support of the community behind me!

Meaghan Jarensky, who won Miss NY USA and placed top ten in Miss USA as Miss NY. Meaghan is the co-director of the Miss Manhattan Pageant. Emily Deschamps, who placed top ten in the Miss NY USA pageant and is now creating her own lipstick line, is the other co- director of the Miss Manhattan Pageant. I have been making more and more appearances. I recently did a window mural at the Basketball Hall of Fame in Springfield Mass whick took me about 9 hours to complete even with the help of my boyfriend. The radiostation that is in the Basketball Hall of Fame sponsors a Shrine Circus so I also volunteered to do a bunch of cool things for them including a 8 1/2 ft x 4 1/2 ft clown ticket booth and elephants, all to repre-sent the Shiners.

I have also been on WKTV re-cently as well as on Bug Country (99.7/101.1) gaining more public awareness for the competition that I am so very excited and proud to be representing our area in!

A lot of the funding is com-ing out of my pocket and it is a little hard to get sponsors and donations for this as it is a young program and not well known yet. That makes it difficult to get people involved and get behind me. I am looking for any dona-tions to offset the expense of participating but I am helping my-self as well doing artwork on the side to raise money to be able to participate in all the events that I need to do for this.

If people want to donate or help in any way, they are more than welcome to come meet me at my job (Riverside Diner) to make a donation. I am also available for hire to do portraits, murals, etc.. to raise money. If you have an art project in mind, let’s talk about it, maybe we can both benefit!

My sponsors so far are:

Salon 49, Rita Cavalier for hair and Bianca Bower for makeup. Keep it of Fitness: Diann Gorera for fitness

Ken Gotte: who has made finan-cial contributions to assist me along the path. I really appreciate the sponsors for all that they do and will do as my participation progresses! I do post about my sponsors

Local girl headed to Miss Manhattan Pageant... Go Miss Utica Make us Proud!

315.797.7700 27 Genesee Street

New Hartford, NY 13413www.villageflorals.net

Cyndi Lacelle

Remember Mom!

Village FloralsVillage Florals

Bright, colorful arrangements, Spring

flowering plants, beautiful silk wreaths and unique giftware!

Tonya Kassler, Miss Utica

PULSE pulsepointpress.com MAY 2014 13

LUXURY TM

MOBILE RESTROOMSA Division of Mohawk Ltd.

You’ve worked hard to plan a beautiful outdoor event, the right Luxury Mobile Restroom can make it perfect.

Our restrooms are outfitted with the following amenities...

• Onboard water system • Standard size electric flushing toilets • China sinks with hands free faucets

• Air conditioned/heated environment• Complete stereo system• Plus much more

Rental information and reservations call 315-737-7328 ext. 248 www.mohawkltd.com/lmr

Pulse LMR ad_Layout 1 7/26/2012 12:37 PM Page 1

Consignment & Resale Shop

Reduce • Resell • Replace • Rejoice!

High quality, hand selected, like-new, current apparel

and accessories for women and children!

All Your Favorite Brands at a FRACTION of the original

cost! Look GREAT for Less!

Clothing • Bags • Shoes • Jewlery2051 N. Madison St., Rome

315-336-7467

• Artisan Items

• Flandles Soy Candles

• Jewelry

Unique Gift Items for Mom, Birthday’s,

Graduates and more!!

on my facebook fan page www.facebook.com/missutica and on my pageant page www.manhat-tanpageant.com/tonya-kassler, so take a look at those as well.

The contest is a fashion show so we are creating our own clothing to be worn so this would be a good opportunity for any one who enjoys designing clothes. The publicity would be fantastic as I will be wearing these clothes on NATIONAL television!!

I love to draw, murals, paintings, portraits, pet portraits, spray painting, graphics and more. I am willing to freelance. Please log on to my artwork web page to view some of my work. www.facebook.com/TKFreelanceDe-signs.com.

My charity of my choice throughout the pageant has been, Stevens-Swan Humane Society. I will volunteer at their events as needed and will donate my time and talents to them. Linda Fatata, Stevens-Swan’s Development Director loves my pet paintings and drawings and will have me create pieces for them to be used at their evetns.

Here are a few links that you can get to know me a bit more and see my art work as well as keep up to date with the pageant itself.

•Fan Page: www.facebook.com/missutica•Official pageant page: www.manhattanpageant.com•My pageant page: www.manhat-tanpageant.com/tonya-kassler•Art page: www.facebook.com/TKFreelanceDesigns

I would appreciate your sup-port at any level, financialy or even if it’s just to follow me and be cheering me on! n

The Area’s First Quarter Auction

Hart’s Hill Inn135 Clinton Street • Whitesboro, NY 13492

Friday June 13thDoor Open At 5:00

Auction starts at 6:0045 Different Vendors

Prizes Over $4,000 in Value!!Food, Desserts, Cash Bar & 50/50 RAFFLE

$5 includes one paddle • each additional paddle is $2Over 100 items will be auctioned off for only 25¢ to $1.00

Handbags, Perfume, Jewelry & More!If You like BINGO, you’re going to LOVE a quarter auction!

Come try your chances at winning 1,000’s... YES I mean THOUSANDS of dollars worth of prizes!!!

And only for quarters!

With your paid admission you will receive a numbered paddle.Additional paddles $2 each. We will auction off items for anywhere between 1-4 quarters

A Portion of the Evenings Proceeds will be Donated to a Local Charity to be announced the night of the event!

Still not quite sure how this will work? No Problem! Come and have a great night of fun... we will explain it to everyone again that night...

Rest assured, it will be a night of fun and great deals for a great cause!!

Coming in the June ISSUE...

• Summer Fun• Father’s Day• Graduation

plus ... the all new advertising

opportunity..

ProFeSSional ConneCtion...

6 months $180 TOTAL(315) 525-3582

a directory for professional service providers only, no retail or restaurants

14 PULSE pulsepointpress.com MAY 2014

Thoughtful design foryour decorative artsand family heirlooms

Picture Framing

FINE LOCAL CRAFTS:

Stonewall Kitchen (specialty foods)Thymes (home fragrance/bath & body)Dogeared (jewels and gifts)Bee Man CandlesMarruca Designs (personal accessories)Will Moses (folk art)Baby Gifts by Swaddle and Bunnies by the BayRewined Candles

FINE GIFTS BY:

Jewelry, Pottery & Furniture by Kissing Dog Designs, Ede Walker Pottery, and 40 other local artisans

11 Lebanon St., Hamilton 315-824-0897 www.evergreengalleryny.com

The Gingham PatchUnique home decor for the primitive lover...

HOURS: Thur., Fri., Sat. 11-5 • Sun. 12-43490 Pratts Rd, Bouckville, NY 13310

Gift Certificates Available!

Treat Mom to a Gift from One of Her Favorite Places!!

www.GinghamPatch.com • 315-893-7750

Did you know? Few things beat a cold beverage on a hot day. When time is of the essence, there are ways to cool down bottled or canned bever-ages quickly.

Individual bottles can be wrapped in a wet paper towel and stashed in the freezer for a few minutes. However, if you will be having a party and want to get beverages ready for the crowd, create a salty ice bath. Salt does not actually make water colder, but it will suppress the freezing point of water. That means water can become much colder -- and retain that temperature -- without freezing over to ice. If no salt were added, the coldest the water would reach would be 32 F. By adding salt, water can get as low as -6 F. This means items submerged in a salty ice

bath will get colder much more quickly. Fill a cooler half-way with ice. Add the beverages until they are covered by ice. Then add water until the ice is submerged. Mix in table salt or rock salt to suppress the freezing point of the water. After 10 minutes or more, the beverages should be icy cold.

PULSE pulsepointpress.com MAY 2014 15

noon - 9

315.336.0671315.33PIZZA

Happy

Mother’s

Day!

16 PULSE pulsepointpress.com MAY 2014

WednesdayJune 4th

7 pm

Pulse Magazine is presenting its first

ever Meet and Greet

Join us for a night of fun!Meet Tabitha Eccleston

& Kimberly Casella, co-owners of the NEW Willow Primitive Shoplocated at 3963 Oneida Street

New Hartford

Enjoy a primitive decoration show where you may place

orders if you wish! Also, a fashion show, raffles

and door prizes! Held at

Accross the Row Bistro8 E. Park Row, Clinton

Reserve your seat(315) 525-3582

& at 11 Lebanon St in Hamilton within Evergreen Gallery

Open: Tues.-Sat. 11-5pm; Thurs til 6pm

Like us on FB @ The Village Crossing

11 W. Park Row Clinton 853-5299

The colors of SPRING are now blossoming at

Quality Amish Solid Wood

MADE IN the USA

7686 State Rt. 5 • Clinton, NY 13323 • 315-853-7300

Oak •Maple Cherry

www.IronwoodCNY.com • Monday-Saturday 10-5

May Special ~ Tables and Hutches

10% OFFSale ends05/31/14

If you are a person that loves delicious, freshly made gourmet and regular fl avored cupcakes, I have just the place for you. 28 year old Liz Davis, proprietor, artist, photographer, and baker combines all of her talents into one busi-ness. When you walk into “Lizzy’s Cupcakery & Candies” located in the New Hartford Shopping center, her talents are evident in the sights and smells sur-rounding you. Amazing photos of old fashion candies and fancy decorated cupcakes fl ank the walls and will be the fi rst thing to catch your eye. Liz used her love of photography to capture the deliciousness in each item and brings it to life. Bright colors bring

this little shop to life. Never have I been inside such a cute, well decorated, inviting little bakery.

Once your initial awe of the amazing décor settles down, the really good part sets in. Row af-ter row of tempting goodies will

fi ll you with your second wave of sensory explo-sion! Cupcakes of every fl avor you can think of; banana cake, key lime, Irish car bomb, snicker-doodle, Oreo stuffed, choco-late peanut but-ter, just to name a few of the 30

fl avors they offer. For those with Gluten issues, you are in luck as well; Gluten free cupcakes are available in half dozen quantities in Vanilla, Choco-late, Key Lime, Orange Cream-sicle, Coconut, Black Forest and Chocolate Raspberry. Lizzy requires 2 days for special orders to be processed. Catering for special occasions is happily done. Holidays, weddings, showers, birthdays and more. Couples can plan their wedding cupcakes with complimentary tastings by

appointment only.

Although given second billing in the name of the shop, candies certainly do not take a back seat! Lizzy’s Cupcakery and Candies has reached back in time and brought back the candy we knew and loved from yesteryear. Seeing the displays bring back a lot of good memories to those of us who remember the old-fashioned candy store. You can fi nd many different types of candies, as well as fudge, cookies and different specialty gift items. Every day has something different to offer and seasonal goodies are available so be sure to stop by to see what is available to make any occasion special.

Liz enjoys giving back to the community as much as she can. She is an avid animal lover, work-ing closely with the Rome Human Society, the Kelberman Center, and the Heart Association do-

ing fundraisers. Lizzy’s hours of operation are as follows; Monday-Friday 8:30 – 6 and Saturday, 9-5. They can be reached by calling 315-794-6019. Find them on Facebook at https://www.face-book.com/can-

diesncupcakes or at lizzyscupcak-ery.com. Keep Lizzy’s Cupcakery and Candies in mind for end of the year school parties, teacher’s gifts, birthday parties and more! Grab a cup of coffee and a special treat at Lizzy’s during your next shopping trip to the New Hartford Shopping Center. n

Lizzy’s Cupcakery & Candiesby Malissa Allen

PULSE pulsepointpress.com MAY 2014 17

Willow Primitives

• Custom Primitive Furniture• Home Parties

• Fudge• Jellies

3963 Oneida StNew HartfordTues-Sat 11-5

Willow Primitives

• Fudge• Jellies• Fudge• Jellies• Fudge

Full bar including craft beers and fine wines.

Brian Mattison, Chef/Proprietor

An Eclectic American Bistro...

8 E. Park Row in Historic Clinton, NY • 315.381.3076www.acrosstherow.com

“Right where you’d expect us to be.”

Now Open for Lunch!!

Happy Mother’s Day!

serving from 2-9reservations recommended

Open for Dinner Thursday - Monday 5-9 & Lunch Monday, Thursday, Friday & Saturday 11:30-3

25% OFF

Daniel R. Cook, Inc. Drycleaning 25 New Hartford Shopping Center(around back) (315) 733-7022

Professionally DrycleanedOUTERWEAR

Best friends & business partnersby Janet Stanley, Pulisher

I went over to Willow Primi-tives to do this interview with co-owners, Tabitha Eccleston and Kimberly Casella and found my-self in awe of the relationship be-tween these two life long friends and business partners. Friends since childhood, sharing the same love of craft fairs, antiques and primitives for as long as they can remember. Tabitha commented that the two of them would see an item and look it over to see how they were going to recreate it... but even better! In her own words, Tabitha shared, “my best friend and I started Willow during a time when we needed hope and strength. Sometimes all you need is a little sunshine among the clouds to lift you up. This is what Willow was to us. In truth, our vision allowed us to bend in the storm without breaking.... just like the Willow Tree.”

Their fi rst store was opened in Edmeston, NY in October of 2011 and with the support of Tabitha’s husband and their fami-lies, the two friends, now business partners, began their journey. “We learned so much about what it takes to have a business, and what it means to give back to your community.” They offered homemade primitives that the two made from scratch. The two also realized that owning their own store was very hard work and growing it into their ultimate dream would come in stages. Their next adventure turned to an on-line store. Tabitha laughed and said, “We had pieces and parts laying all over the house!”

Even during the interview I could see how solid their friend-ship truly is. Even fi nishing each other’s sentences along the way! I learned that Kimberly actu-ally lives with Tabitha and her husband and they have since high school. Kimberly and Tabitha say they feel a connection that must be equivalent to what identical twins must feel. I had to ask, “Do you two ever fi ght?” and without missing a beat and answering simultaneously, the answer was a clear cut, “Never!”

The new location, 3963 Oneida Street in New Hartford was a good move for the girls. This is a much busier area with much more traffi c.

Tabitha stated, “At the new store we have incorporated new products to help us grow into our ultimate dream. One of these products is our homemade fudge. We offer a variety of fl avors from the fruity creamsicle to the rich chocolate cheesecake and every-thing in between. Another add to the new primitive store is our jams and jellies! We have must try samples on Fridays and Saturdays. We are so grateful for the cus-tomers that have supported us so far, and we are overwhelmed with joy thinking of all of the new customers that will become part of our Willow family.”

The girls invite you to stop by and see their new quaint store. Find them on facebook at https://www.facebook.com/pages/Wil-low-Primitives. n

18 PULSE pulsepointpress.com MAY 2014

Get Your FamilyMemories Back

Into Your Life

In Utica:Wed May 14, 2014 from 6:00pm-7:30pm Mohawk Valley Community CollegeUtica Campus IT Building, Room AC 116

In Syracuse:Thursday May 15, 2014 from 6:00pm-7:30pm CrestHill Suites410 New Venture Gear Drive,East Syracuse

Attend our FREE Event- Photo and Memory OrganizingGet advice and guidance from the experts! Bring your photos, slides, Super 8 movies, VHS tapes—even scrapbooks and photo albums—for a free estimate. Save on shipping as Eric & Jennifer take orders back to their office with them.

410 New Venture Gear Drive,

RSVP required: www.decluttercoachdeb.com > “Events”

or call Deb at (315) 794-9495

How to avoid distractions when working from homeTelecommuting has made great

strides over the last decade. U.S. Census Bureau statistics have identifi ed key telecommuting trends, noting that 45 percent of the American workforce holds a job that is compatible with at least part-time work from home. Based on current trends, with no growth acceleration, regular tele-commuters will total 4.9 million by 2016, a 69 percent increase from the current level. As more people work from home, more people need to fi nd ways to be productive outside of the offi ce environment. That productivity may hinge on avoiding distrac-tions.

Many people telecommute in an attempt to make their lives easier and more affordable. Working from home carries with it a number of benefi ts, but also quite a few challenges. Some peo-ple who work from home fi nd it more diffi cult to separate work life from home life, and distractions in the latter can sabotage the former. Recog-nizing your biggest distractions and remedying them can lead to more productivity and better job performance.

Children

One of the more popular reasons employees work from home is to be more available for child care. Telecommuting gives working parents a schedule that is fl exible enough to meet work deadlines while also being able to pick the kids up from school or to attend school-related func-tions and extracurricular activities. Telecommuting also allows new mothers to nurse longer or stay home with infants for a longer

period of time.However, the same reasons

people work from home also can prove to be the biggest distrac-tions. Imagine being several para-graphs into a report when the baby wakes up from a nap and demands to be fed. Conference calls can be disrupted by a child who needs homework help or a toddler who needs the channel changed on the television. Some trial and error may be required to develop a system in which you can work effectively and be able to pull away to handle child-related issues.

Social media

Social media connects people to the world around them. Smart-

phones and tablets enable people to check their email, update their status and tweet messages at a moment’s notice. Working from home affords unrestricted access to social media sites and other forms of communication that may not be so readily accessible in a traditional working environment. It can be tempting for you to constantly click over to Insta-gram or LinkedIn during the day. However, telecommuters should set specifi c times of the day when they use social media and restrict usage to only these times. This way they can more fully immerse themselves in work. This may involve shutting off instant messaging services or logging off personal email until the workday is through.

continued on page 21

PULSE pulsepointpress.com MAY 2014 19

Two brothers,a shared passion.

Restaurant and Pastry Shop

1 Campion RoadNew Hartford 13413

315-733-6592

Complete menus and catering information: www.cafecanole.com

All NEW Menus... Lunch, Dinner & Dessert!

Come see our NEW LOOK!

Now Open Monday thru Saturday

20 PULSE pulsepointpress.com MAY 2014

Lunch • Dinner • Drinks2755 State Route 8

Cold Brook, NY(315) 826-5050

Monday 4-9Wed. - Sun. Noon-9

Closed Tuesday

HAND CUT STEAKS • PASTA ROASTED PRIME RIB • CHICKEN

SEAFOOD • FISH • SOUPS SALADS • BURGERS

Great homemade food including fabulous seasonal desserts made with the freshest ingredients,

a children’s menu, a full bar and daily specials!

Join us for Chicken & Biscuits on Mondays, Mexican Wednesdays, Friday Fish Fries

& Prime Rib Saturdays plus other specials!! Live Music!!

Now Accepting Reservations for Mother’s Day

Dan & Becky Virgil invite you to visit their family restaurant!

Let us host your next special occasion

7105 Norton Ave • Clinton(315) 853-8349

www.skenandoa.com

Weddings • ShowersAnniversaries

and more!Let our professionals help you design

the perfect menu for your event. If it’s special... it should be

unforgettable too!

Private Golf & Country Club

Home Style Cooking24 Roosevelt Dr., Whitesboro, NY 13492

315-768-3042315-768-3042Great Food....Great Service

Dine In or Take-Out

Breakfast

Lunch

(Served All Day)

Dinner

www.boulevarddineronline.comCheck Out Our Menu At:

Call For Daily Specials!

Hours of Business: Monday – Friday: 7AM - 8PM Sunday: 7AM - 2PM

10% OFFLimit One Per Customer or

Group. Not To Be Combined With Other Discounts or Offers.

Your Invited To BringYour Family & Friendsto Enjoy a Great Meal

and Save 10% On Already Very Reasonable Prices.

COUPON

(Must Bring Coupon For Discount)

Quench guests’ thirst with this refreshing concoctionFew foods are as synonymous with a particular season as watermelon is with summer. For many people, a backyard barbecue or picnic in the park is not complete without a refreshing slice of fresh watermelon.

But while watermelon is most often associated with dessert at warm weather soirees, this beloved fruit is much more versatile than that. For example, watermelon can be used to make a refreshing beverage for guests of your next outdoor get-together. Easy to prepare and ideal on warm afternoons and evenings, the following recipe for “Pressed Watermelon With Basil Water” is sure to cool down your guests.

Pressed Watermelon With Basil WaterMakes 6 servings

4 cups watermelon

6 to 8 large basil leaves

1/4 teaspoon white wine vinegar

4 cups chilled still water

Pinch of sea salt

1. Combine the watermelon chunks and basil in a colander placed over a large bowl. Using a metal ladle or spoon, press the watermelon to extract as much juice as possible (the remaining pulp should be fairly dry).

2. Season the juice with the sea salt and vinegar and strain through a fi ne-mesh sieve into a large pitcher. Add the water, stir and serve.

Food pairings: Grill chicken or fi sh, feta and tomato salad, shortbread cookies

PULSE pulsepointpress.com MAY 2014 21

3963 Oneida Street

Your hosts, Bob and Lorrie Markason

You’re invited to try our

Italian home style food!

Our specialties include, gagoots, lasagna, spaghetti and meatballs, veal & mushroom stew,

chicken cacciatore and Utica originals... chicken riggies and greens!

For lunch, we offer pepper and egg, sausage pepper and onion, chicken parmigiana, steak

and onion & over-stuffed deli sandwiches.

3963 Oneida Street

507-2794New Hartford

“Go gagoots over our food!” Check out our newly remodeled banquet room for your small party needs.

papajoesrestaurantny.com

Call Us to Customize a Group Tour for Your Club, Business or Organization!

Or come along on one of our pre-set toursMotorcoach Tours depart Rome and Utica unless Noted

Tours By Design

Check our website www.toursbydesign.org for more upcoming fun!

Star-Spangled Spectacular Sept. 12-15 • $599.00 pp/do Celebrate the 200th Anniversary of the National Anthem in Baltimore & Annapolis! Includes US Naval Academy, Blue Angels Air Show, Rockets Red Glare Fireworks, Harley Davidson tour and much more!

Buzzing Around Auburn June 10th • $79.00 Bee Attitudes Honey & Lavender Farm for demo, scones & honey, and more; Harriet Tubman Home, Springside Inn for lunch, & tour at Cayuga Museum of History & Art, in a Greek Revival Mansion!

Carol Hamlin Buczek, Tours By Design 831-3052 or 1-877-454-0927 PO Box 29, Hinckley NY 13352

Boulevard Trailers

2 Oriskany Blvd. Whitesboro

315-736-5851

Camping Season is Right Around

the Corner!

Stop in now and see the Greywolf Line of Campers.

GREAT DEALSon left over 2013’s and

Early 2014’s!!!

Friendly interruptions

Friends and family mem-bers may not understand that telecommuting is the same as working. Phone calls or texts answered at all hours of the day can be distracting. Working from home does not give friends or family unlimited access to you, so discourage unexpected visits or phone calls. Others should un-derstand that they must respect your work hours, whether those hours are being spent at home or in an offi ce.

Dedicated workspace

It can be diffi cult to take telecommuting seriously if your work area is a folding table and a laptop stuck in the corner of the living room. Others in the household may infringe on your workspace, and daily life can produce many distractions. It is best to have an area specifi cally dedicated to work, and this area should be closed off to others who won’t need you during the day (children should be able to reach you in case of emergency). Your work desk shouldn’t be a place that the children do their homework.

Try to set up your desk in an area that doesn’t get much foot traffi c or inspire you to daydream. If you are close to a television or facing an open window, you may spend too many hours gazing aimlessly instead of focused on the tasks at hand. Very often you can be your own worst enemy when it comes to distractions. Buckling down and paying atten-tion requires effort.

Know your limits

Taking breaks from time to time can quell boredom and refresh your level of concentration. Periodically step away from your desk to grab a snack or drink, just like you would at the offi ce. Go outdoors for a few minutes and breathe some fresh air. These tactics can keep your head clear.

Resolve problems before logging on

work from home from page 18 Attempt to handle any concerns or tasks related to your personal life before you start your work for the day. Otherwise, you may be focused on tackling one prob-lem when your mind should be on something else. While home and work issues will inevitably cross paths, do not use work hours to pay bills, schedule medi-cal appointments or run house errands.

Reducing distractions is a key to telecommuting successfully. As more companies recognize the benefi ts of allowing employees to work from home, workers should step up to the challenge with dedication and focus. n

22 PULSE pulsepointpress.com MAY 2014

Attention : Small Business Owners and Start-ups...

Attorney and Professional Business Coach Pam Hamilton Is Going To Reveal The Legal “Tips, Tricks And Shortcuts”

That Will Help You Generate All The Leads Your Business Can Handle

No “Get Rich Fast” Scams. No MLM Lies. No “Build It and They’ll Come” BS.

Just Down To Earth Advice, Guidance and Support For The Smart Small or Home-Based Business Owner

If you’re thinking about starting your own small or home-based business or you’ve already started one. but are struggling to achieve the success you were hoping for, attorney Pam Hamilton will show you in depth how to out-market and out-sell your competition... and in the process, literally dominate your market.

Pam is going to reveal to you that EVERYTHING you have ever learned, been taught or ever tried when it comes to marketing your business is WRONG!

If you’re ready to generate all the leads your business can handle... convert those new leads into paying customers, clients or patients, then get your hands on this free report NOW!

This report unveils proven and tested methods that will help you increase the profitability of your business using simple, common-sense strategies that will make your phone ring non-stop, and deliver eager targeted prospects looking for what you sell direct to your door-step.

Grab this Free Report:

Five Key Strategies Any Business Owner Can Use To Increase Revenues By 50% In The Next 180-360 Days

Just call (315) 636-0852 and ask for your Free Report or go online at - www.HomeBizCoach.com/FreeReport

ATTORNEY ADVERTISING: We help small and home-based business owners create successful businesses, or simply make their existing one more profitable. This Information is made available for educational purposes only. No attorney client relationship has been created, and this content is not a substitute for competent legal advice from an attorney in your state. Past performance is no guarantee of future results.

PULSE pulsepointpress.com MAY 2014 23

4662 Commercial Drive, New Hartford • 736-0662Gold • diamonds • gems • custom designs • repairs • remounts

Hundreds of Unique Settings & Superb Diamonds for Every Budget

guaranteed to Rock Her World!

ROCK HER

Created to generate support and communication among women in business through shar-ing experiences, The Mohawk Valley Business Women’s Net-work began in January of 1981, in cooperation with the Division of Lifelong Learning and Community Services of Mohawk Valley Com-munity College. The membership quickly tripled and continues to grow after more than 33 years. We offer advice, resources, carmraderie and assistance to encourage and help women to establish and operate their own businesses.

Taking a look at our mem-ber directories from the past, they’ve changed a bit over the years. Originally created using a typewriter, black and white and limited graphics, the more recent directories are colorful, computer-designed with pictures, business cards and full color ads. What remains consistent is the growing number of women entrepreneurs. Our directory is now online on the Network’s website with full details and contact information for each member’s business.

The MVBWN holds a monthly Networking function at various venues throughout the Mohawk Valley. Each event offers women entrepreneurs the opportunity to promote their businesses and be inspired by others. Networking opportunities abound; business cards are exchanged, products and services are pitched and edu-cational guest speakers frequently attend to provide the knowledge and incentives needed to keep businesses thriving.

The Network strives to provide support to its members, pro-

moting each other when someone inquires about a product or service. Each year, all mem-bers have the opportunity to apply for the Network’s Endowment Awards, given to two of the Network’s

members to facilitate their growth here in the Mohawk Valley. The Network has awarded thousands of dollars to women entrepreneurs over the past 33 years, inspiring success and generating more business for its members.

The Network has recently added the Dr. Joanne Rettke Memorial Award. Dr. Rettke was one of the initial members of the MVBWN, playing an instrumental part in organizing the Network. First implemented in 2010, the

Mohawk Valley Business Women’s NetworkA lot to o� er area business women

fi rst recipient was Eileen Kent of Stories of a Lifetime. Additional recipients have been Sharon St. John, retired from the Small Business Development Center and Michele Colicci, a charter member and owner of Michele’s Waxing Essentials.

Guests and prospective mem-bers are welcome - upcoming meetings for the MVBWN are May 22, 2014 at Valley View Country Club, where we will be announcing the Endowment Award winners for the 2014 membership year, and June 18,

2014 at the Soda Fountain in Remsen, which is our fi nal meet-ing before the summer break. We’ll be selecting the winners for the 2nd Annual “Set for Summer“ Raffl e. Proceeds from the raffl e go towards the Endowment Fund and new programs to assist our members with business growth, knowledge and maintaining skills and certifi cations.

Visit the Network’s website at www.mvbwn.org for information on raffl e tickets, our membership, current members and upcoming events. n

24 PULSE pulsepointpress.com MAY 2014

portable luxury washroomDressed to Impress!

•Privacy •Class•Comfort

Perfect for OutdoorParties & Events

(315) 525-8212ROYALLOO.com

portable luxury washroomDressed to Impress!

• Privacy • Class • ComfortPerfect for Outdoor Parties & Events

The BIG UGLY... Only at the Savoy

Jeff Smith, (L) and Cody Lyman of the Savoy performing the two man lift of the NEW 24” BIG UGLY 24” Pizza... Cheese or Pepperoni ONLY $18. Get it sliced or party cut... perfect for the end of the year class party, game day, family movie night, houseful of teens? No worries... Call the Savoy 339-3166

PULSE pulsepointpress.com MAY 2014 25

GET READY...Party on the Patio June 4th through

August 20th!!

255 East Dominick Street, Rome NY • (315) 339-3166

www.RomeSavoy.com

June 4- Tiger & Mike PlaceJune 11- Jon LiebingJune 18- Showtime

Since 1908

June 4 thru AUGUST 205:30-8:30

$5. Admission includes 1st SARNAC Draft Beer

21and over

Live Music... Great Food... Good Company

on the Savoy Patio!!

June 25- Poor TimeJuly 2- Tiger & Mike PlaceJuly 9- Simple Props

Join us Rain or Shine... We’re Under Cover!!

ONTHE

JUNE 7 thru AUGUST 16EVERY Saturday

7PM-11PMJune 7- Last LeftJune 14- Showtime

June 21- Soul InjectionJune 28- Baddogg

Saturday Night

Hot Wings, Steamed Clams & Other Specials!! Let the Savoy cater your next big event - in a barn,

in a tent, anywhere! Call for an appointment!

All SUMMER LONGPatio Specials...

Join us on the Patio and Enjoy the

NEW Big UGLY24” (YES, I said 24”) Party Pizza!!!!

ONLY $14.00 Cheese or Pepperoni

Big UGLY Slice& SARNAC Draft ONLY $5

26 PULSE pulsepointpress.com MAY 2014

Now also offering Sail ClothTents

for a Truly Magical Setting!

featuring a nautical flair with sculptured peaks and eaves made from

translucent sail cloth fabric which enhances daytime events with warm light & positively glows when lit for evening gatherings!

We Rent All Your Needs for your special Event!!

•TentsStake and Pole or Frame Tents

with our without side walls

•Chairs•Tables•Arches•Linens

•Food & Beverage Service

•Lighting & Accessories

Serving All of Central New York

315.225.2712tentallrentall.com

26 PULSE pulsepointpress.com MAY 2014

Now also offering Sail ClothTents

for a Truly Magical Setting!

featuring a nautical flair with sculptured peaks and eaves made from

translucent sail cloth fabric which enhances daytime events with warm light & positively glows when lit for evening gatherings!

We Rent All Your Needs for your special Event!!

•TentsStake and Pole or Frame Tents

with our without side walls

•Chairs•Tables•Arches•Linens

•Food & Beverage Service

•Lighting & Accessories•Lighting & Accessories

Serving All of Central New York

315.225.2712tentallrentall.com

TINY’SSTATE STREET GRILL & BAR

1014 State St • Utica (315) 732-9497Eat In- Take Out - Call Ahead

Open Monday-Friday 11 amSaturdays Noon

After Work Happy HourGreat Prices!

Casual Lunches & Dinners

BACK PATIO is OPEN for the Season!

Meeting Space, Party Rooms Desserts and Coffees

Sat. May 31st at 8:30 pm We will be featuring the great

Carmen Caramonica Trio

PO Box 36329 West Park RowClinton, NY [email protected]

• You get the choice of many insurance companies• You get someone on your side during a claim• You get prompt, caring, local service• You get important, relevant advice• You get money saving tips• You are not just a number• Contact us today!

The Burns AgencyInsurance Services Since 1919

Find the right outdoour furnitureThe right outdoor furniture can

make summer soirees that much more enjoyable. Lounging in a comfortable patio chair is a great way to spend a warm summer evening. But choosing the right outdoor furniture for your patio is about more than fi nding the most comfortable chair. The fol-lowing are a few tips for home-

owners looking to make the most of their patio space.

* Consider the function of your patio. Some homeowners can’t go a weekend without having guests over to entertain, while others prefer their patios to serve as a peaceful retreat from everyone and everything. If you’re among the former, then you will likely want your patio to resem-ble an outdoor dining area, which means you will need room for a table and multiple chairs. If you want the patio to serve as a re-treat, then you likely won’t need a full dining set. Instead, choose a small table and one or two dining chairs, decorating the rest of the patio with a chaise longue or two, which allows you to stretch out and take a nap if you so desire.

* Opt for low-maintenance fur-niture. When choosing outdoor furniture, keep in mind that the patio and the furniture on it is meant to offer a place to unwind and relax. Furniture that must be constantly cleaned or covered up because it can’t brave the ele-ments cuts into your relaxation time. All-weather wicker pieces and metal chairs can brave the elements, and even do so for years and years.

* Consider double-sided cush-ions. When constantly exposed to the sun, the fabric on cush-ions can fade fast. Though some homeowners combat this by keeping an umbrella open or

PULSE pulsepointpress.com MAY 2014 27

My Apologies... I made an error.

In the April issue of Pulse we focused on Rome and featured this photograph of the great folks from Teddy’s Restaurant... I however captioned it TOTALLY wrong... The correct information is: from left Owner, Brian Miller; Owner, Lori Bruno; Marketing Manager, Michelle Moran and Owner, Carlos Moran. The part I got absolutely right is that Teddy’s is one of our area’s nicest places to eat! Great food, atmosphere and always exceptional service! Teddy’s caters too!

Make sure you give them a call when planning your next special event! 315-336-7839 • www.teddysrestaurantny.com

Like their facebook page for weekly specials and also follow them on instagram!

Sit back and relax!851 Black River Blvd., Rome, NY

Join us on Facebook for weekly specials. Also follow us on Instagram.

You want your day special and we understand! With our delicious signature dishes and

creative event planning, you can sit back and relax at your next event while we handle all the delicious details!

Weddings • Corporate EventsAnniversaries • Reunions

Bereavements • Graduations

www.teddysrestaurantny.com

We want to cater your next Big Event!

Cinco De MayoMonday, May 5

Authentic Mexican Buffet4-8pm

Favorite Mexican Dishes • Fresh Salsa BarMargaritas & Mexican Beers on Special!

or enjoy our regular Teddy’s Menu

Famous Mother’s Day BuffetSunday May 11 • 11am-3pm

4 Delicious Stations:Breakfast • Lunch • Salad & Seafood • Dessert

$28.99 • Seniors $26.99Kids 10 & under $11.99

315.336.7839

adding an awning to cover the patio, that’s not always a practical solution. Instead, consider double-sided cushions that can be flipped

every so often to reduce fading.

* Don’t overlook weight. Heavy outdoor furniture might seem

more stable, but such items also are more difficult to move. That’s tricky for homeown-ers who like to rearrange their patio furniture or those who prefer to move their furnishings into a shed to reduce their exposure to the elements. If you frequently move your outdoor furniture, then opt for items that are light-weight to make all those trips to the garage or shed a little easier. n

28 PULSE pulsepointpress.com MAY 2014

PizzaSmall/Large ..... $9.00-$24.00 based on toppings: Sausage, Mushrooms, Pepperoni, Onions, Ham, Hot Peppers, Broccoli, Anchovies, Black & Green Olives ** Garlic Pizza & Tomatoe Pie also available**

Calzones**NEW** Made to order!! Choose any combination of pizza toppings $8.25

Stuffed PizzaFilled with sausage, pepperoni, mushrooms, peppers, broccoli, cheese, and meat sauce or substitute a topping for one of your own!12” .......... $15.00 16” ........... $22.50

Specialty PizzasPot Roast Pizza: pot roast, peas, carrots, water chestnuts, mushrooms& broccoli12” ............ $15.00 16” .............. $22.50Veggie Pizza: mushrooms, peppers, tomatoes, broccoli & black olives12” ............ $14.00 16” .............. $22.00Chicken Wing Pizza: chicken tenders in your favorite wing sauce12” ............ $14.00 16” .............. $22.00Chicken BBQ Pizza: chicken tenders with delicious BBQ sauce12” ............ $14.00 16” .............. $22.00

Appetizers & WingsMild, Medium, Hot, Extra-Hot, Inferno, Garlic, Sweet Chili & BBQ10.................................$9.5020...............................$15.0030...............................$22.5040...............................$26.0050...............................$32.50Celery & Bleu Cheese $1.00 ea

SubsRoast Beef, Steak, Mixed, Tuna, Ham, Bolo-gna, Sausage, Eggplant, Salami, Turkey, Pepperoni, Capicolla, Cheddar Cheese or Veggie, Fish Sandwich,

Famous Chicken Club &

Chicken Parm Subs

WrapsGarlic, Wheat or Cucumber Wrap

Paninis Fish Fry DessertsItalian SpecialtiesLasagna, Chicken Riggies, Stuffed Shells, Ravioli, Ziti, Spaghetti, Tortellini, Italian Greens, Antipasto, Sausage Roll, Eggplant Rollettes, Garlic Bread, Garlic Bread with Mozzerella

41 College St Clinton

Tony’s PizzaWe Cater ••• We Deliver ••• We Cater ••• We Deliver ••• We Cater

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853-4310

We Cater All Events

Big or Small!!

Relax, we Deliver...

We cater all events, big or small

Father and son bringing you the freshest Mexican food in town! Serving Lunch and Dinner!

4470 Commercial Drive, New Hartford • 768-4822Next to Big Apple Plaza

Monday - Friday 11am-8pm, Saturday 11-9www.twotonestacos.com

• Two Tone’s Tacos• Burritos• Chimichangas• Enchiladas

• Quesadilla• Fish Tacos- (Friday Only)• Fresh Taco Salad• Children’s Menu

Join us for the area’s BEST Mexican food...

Check out the “Phoenix”

Spring is in the air... well, it’s on the calendar and we have big plans... outdoor patio seating to start!

Tips for perfectly grilled vegetables One of the highlights of the summer season is the incredible bounty of fresh produce, and grilling these vegetables gives them a smoky, delicious dimen-sion. Chef BBQ Naz, a grilling ex-pert from Broil King, shares some simple tips for flavor perfection.

* When preparing vegetables, slice them to expose as much of the vegetable to the grill surface as you can.

* Coat vegetables with olive oil before placing them on the grill. This will help prevent them from sticking to the grill.

* Use the right tool for the job. Accessories like grill toppers and skewers are perfect for keeping smaller foods like cherry toma-toes and onions from rolling around or falling through the grate.

* Don’t leave vegetables unat-tended. Vegetables are delicate

and can easily overcook if not monitored.

* Grill extras. Leftover grilled vegetables are great in soups, salads, sandwiches and on pizzas and pasta.

When grilling vegetables, con-sider this popular recipe.

Grilled Zucchini Rolls

Ingredients

3 medium zucchinis, sliced 1/4-inch thick, lengthwise

1 tablespoon olive oil

4 ounces chevre (soft goat cheese), at room temperature

Pinch of freshly ground black pepper

Pinch of kosher salt

PULSE pulsepointpress.com MAY 2014 29

8639 Seneca TurnpikeNew Hartford, NY 13413(315) 768-2886

[email protected]

Let us create the wedding of your dreams and much more.

A Century of Excellence...Timeless Elegance...

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CLUB

Where you belong.

2 tablespoons sun-dried toma-toes, oil-packed and minced

1 teaspoon oil from the sun-dried tomatoes

1 teaspoon fresh thyme, minced

2 tablespoons Parmesan cheese, freshly grated

Directions

Preheat the grill on medium.

Brush both sides of sliced zucchini with olive oil and sprinkle with salt. Place on the grill and cook for 4 minutes per side.

When cooked, set on a wire rack to cool.

In a small bowl, combine the chevre, salt, pepper, sun-dried tomatoes, oil and thyme.

Using a small spatula, spread the cheese mixture thinly over one side of the zucchini. Lightly roll the zucchini, and place seam side down on a small, parchment-lined baking sheet. Sprinkle with Parmesan cheese. Place baking sheet on top rack of the grill for 15 minutes.

Remove to a platter and serve..

30 PULSE pulsepointpress.com MAY 2014

PULSE pulsepointpress.com MAY 2014 31

Full & Half Party TraysGraduation is coming!!!!!

409 Oriskany Blvd • Whitesboro (315) 736-7869

Banquet Facilities Available!

Tuesdays: $9.99 Prime Rib & $2.99 All U Can Eat Spaghetti

LunchServed Friday,

Saturday & Sunday!!

Thursdays: All U Can Eat Chicken Riggies

Sundays: 40¢ Wings & $13.99 16 oz. Sirloin Dinner

Wednesdays: Kids Eat FREE

Need some stress Relief?Join Us Daily from 4-7

Join us for Mother’s Day

Fridays: Fish Fry

$2.00 Pints $2.50 Well Mixers

serving our regular and special menu from noon-8

www.DeltaLakeInn.com • 8524 Fish Hatchery Rd • Rome • (315) 533-7710

Mother’s Day Champagne Brunch Featuring a Champagne Station with fresh berries,

Chef Carved Honey Glazed Ham & Cranberry GLazed TurkeyA variety of Delectable Breakfast & Lunch Selections

Fresh Garden SaladAssorted Petite Fours

Array of Cakes and Pies

Mother’s Day Dinner BuffetChef Carved Roast Pork Loin

& Cranberry Glazed Breast of TurkeyFresh Salad Bar

Assorted Dinner RollsSmoked Salmon Display

Served from 4pm-7pm

$30.95

Seniors $28.95

Children 10 and under $13.95

Join us for the Opening of the Deck Party on Friday, May 23rd • Drink Specials • Live Music

Safety will make you a happy camperAh, nature. Besides the mosqui-toes, nothing says summer like a getaway to the great outdoors.

As you wind down from the stress of packing up and driving to the cottage or campsite, here are some ways to stay safe on land and water this summer with these tips.

Boats and Cottages

* Always wear a personal fl ota-tion device and never consume alcohol while operating any vehicle.

* Make sure that certifi ed carbon monoxide (CO) and smoke alarms are properly installed outside all sleeping areas.

* When opening your cottage for the season, carefully inspect all appliances and electrical cords for damage from rodents or insects.

* Ensure boats and cottages are equipped with proper emergency

safety equipment, including fi rst aid kits and fi re extinguishers.

CO and Smoke Alarms

* Carbon monoxide is a silent killer. To prevent CO poisoning, fuel-burning equipment should only be used in well-ventilated areas.

* Test each unit at least once a month because the threat doesn’t take a vacation. Change batteries twice a year.

Camp stoves & lanterns

* Fuel-burning equipment such as stoves, lanterns and cookers should only be lit outdoors and at least nine feet from tents, com-bustible materials and vehicles.

* Keep fl ammable clothing (and eyebrows) away from open fl ames, and carefully monitor children and pets around fuel burning devices. n

32 PULSE pulsepointpress.com MAY 2014

Casey’s Kennel

205 Clinton Rd. New Hartford, NY 13413Call for availability... 315-738-0299

We get to know each pet in our care and do our best to make them comfortable and

happy while they stay with us.

Our exceptional Care puts us Tails above the Rest!!

BoardingCats & DogsWith Love!

Leaving your pet with anyone is hard... we know your dog or cat is far more than

just a pet, they are a member of your family!

has

5350 East Seneca Street • Vernon • 315-829-3900

Already known for her fantastic grooming,

BUT NOW also for her great

RETAIL shop & DAY CARE for your dog! Certified Professional Groomer,

Debra Snyder invites you to stop in and see all the

pet items available to you and tour her day care area!

Day Care Open: Monday - Friday 8am-6pmRetail Store Open: Monday - Saturday 10am-4pmGrooming is Available by appointment only

Picture Your

Happy “Baby”

Here while you

work!!

Is a pet right for your family? Pets often make wonderful addi-

tions to a household. Parents not only love pets because animals bring smiles to their children’s faces, but also because pets teach kids about responsibility.

But the decision of whether or not to bring a pet into a home is a compli-cated one that par-ents would be wise to give ample consid-eration before making their fi nal decision. The following are a few factors parents can consider when decid-ing if now is the right time to bring a pet into their household.

Finances

Money is often overlooked when deciding whether or not to bring a pet into a home. But pets can be expensive, and the poten-tial cost of pet ownership must be fully explored. Pet adoption

fees are often negligible, but fami-lies who prefer a purebred dog can expect to spend considerably more money than they would if they were to adopt a mixed breed dog from the local shelter. In addition, a pedigreed cat is likely to cost more than a cat ad-opted from the shelter. But those initial fees are only a small part of the expenses associated with pet ownership. Medical costs, including routine veterinary visits and medication, pet insurance, food, and grooming costs can add up over time, so families already working on thin budgets might fi nd it’s not fi nancially prudent to bring a pet into their home until their fi nances stabilize.

Families who tend to travel a lot also must consider the cost of sheltering the animal when they are out of town, while renters should determine if bringing a pet into a home will incur a higher rental deposit or if the animal is likely to cause damage, as pup-pies and kittens tend to do, that will ultimately cost them money when they move out of their rental.

Time

Some pets require more atten-tion than others, so heads of a family should consider just how much time they have to devote to pet ownership. Dogs tend to

PULSE pulsepointpress.com MAY 2014 33

Not Just Poodles Pet Salon

105 Main St., Whitesboro 736-7567

“Babying Babies for Over 28 Years!”

Baths • De-Shedding • Nails • Day Care Apparel & Supplies • Cat Comb Outs

Specializing in Dog Grooming

6004 Valley Mills Rd • Munnsville, NY 13409(315) 495-5781 Fax: (315) 495-2025

It’s like sending your dog to CAMP!!

There’s plenty of room to run!• 50x200 play yard for Frisbee,

ball or just plain lounging.

• The kennel area offers 4x6 and 5x6 runs and heated floors

• Spacious indoor runs with outside access, plenty of room for your pet to

be comfortable!

Veterinary recommended.

www.countryhoundkennels.com

We have been serving the community for 31 years!

We’ve been trusted with family pets for over 31 years. Let us take good care of yours too!

• A great selection of quality pet food, leads, collars, toys and accessories!

need the most attention among the more popular household pets, so families whose schedules are already full may fi nd that pets who don’t need so much attention fi t their lifestyle better. For example, cats don’t need to go for daily walks and tend to be more independent than canines, making them ideal pets for on-the-go families. When deciding if a pet is right for your family, give heavy consideration to how much time your family spends at home, and if you decide to adopt a pet, choose one that won’t be negatively affected by your schedules.

Demeanor

When considering bringing a pet into a home, parents should consider both their own demean-or, their kids’ demeanors and the demeanor of the pet they are thinking of adopting. Dogs have their idiosyncrasies, but breeds tend to exhibit similar behaviors. Labrador retrievers, for example, tend to be active and energetic, while a typical English bulldog might be more laid-back and less prone to running around. Active

families who enjoy spending time outdoors might prefer a more ac-tive dog, while families who enjoy relaxing at home might want a dog that’s equally comfortable lounging around the house.

Future

The future is another thing par-ents must consider before bring-ing a pet into their home. Parents whose careers are stable might make better pet owners than those angling for a reassignment or looking to change careers. An unfortunate side effect of the recession that began in 2008 was that many families were forced to relocate when one or both parents lost their jobs but found opportunities elsewhere. Upon moving, these families realized the family pet could not make the trip, which led to shelters being fl ooded with homeless pets. If your family’s future is in question, delay adopting or buying a pet until your situation is more stable. If all is well in your career and your family is fi rmly entrenched in your community, then now might be a great time to bring a pet into your home. n

from previous page PET RIGHT

Pet sensitivities demystifi ed: Tackle the irritations aff ecting your animal

Pet sensitivities are on the rise, yet many pet owners may be unaware of what is specifi cally impacting their four-legged family members. With a host of poten-tial allergens and other irritants possibly affecting your pet, it is crucial to understand the source so you can mitigate the negative effect it may be having on your animal’s health and overall well-being.

Here are three common sources of sensitivities that may be affecting your cat or dog, along with suggested remedies to help your pet lead a healthier (and happier) life.

Outdoor Pollutants

The great outdoors is often a major source of allergens and irritants, which can be linked to

sensitivities. Just like humans, pets can be impacted by seasonal, plant-based allergies. Pollens and grasses are common sources dur-ing the warm spring and summer months.

Be aware of your animal’s usual habits and take note if a reaction may be correlated with a particu-lar season. If you are concerned, you might consider a trip to the vet to help determine your best course of action.

Food

Food can also cause sensitivi-ties. Michele Dixon, a specialist in pet health and nutrition at pet food company Petcurean, agrees. “Food sensitivities are increasingly prevalent in pets such as cats and dogs,” she says. “If you suspect your pet may be suffering from

a food-related intolerance, try replacing their food with one that is geared towards their specifi c dietary needs.

Indoor Allergens

Perhaps less of a perceived threat, indoor allergens such as dust mites and mold spores can also take their toll. Cleaning your fl oors and carpets regularly to minimize the dust that has accumulated is one method for

decreasing the risk of these issues.

By closely monitoring your pet’s exposure to indoor and outdoor allergens, and keeping an eye on how they react to the food they eat, you can help ensure your pet thrives. n

34 PULSE pulsepointpress.com MAY 2014

Certified Professional Groomers

Kimberly Romanus, Owner/Groomer3993 Oneida St. New Hartford

315-737-5672

“A place your dog

loves to come

back to!”

Easy Drop Off & Pickup timesStressfree Environment

GrPet

Grooming

New Customer Special...

50% OFF**Must bring this coupon!Must be your FIRST visit!

Appointments are always necessary.

Exp. 5/31/14

We’ll put your pet’s best face forward!Gentle yet thorough full service

grooming for dogs AND cats!!

We use all-natural shampoos & products for the health & comfort of your pet!

All Breeds Welcome • Bathing and BlowoutsHaircuts to Breed Standards • Cat Grooming • Trims

Ear Cleaning • Gland Expressing • Hand Stripping

Over 22 Years

Experience

ONE PAW AT A TIMEPET SALON3 Main St. Whitesboro, NY

315-725-6486

Laurie Potasiewicz

Owner

Nationally Certified Master Groomer

Celebrating our ONE YEAR ANNIVERSARY!!

How to keep cats out of your garden bedsCats make for wonderful pets,

especially those that are content with life indoors, where they can spend hours lounging on a windowsill watching the world go by. But some cats spend a significant amount of time outdoors, where they forage for food and take refuge in and around a neigh-borhood. Frequently, outdoor cats will return to the same place over and over again. If that place is your flower bed, you may grow aggravated by your uninvited guest.

Once a cat has found a place to call its own, it can be difficult to persuade the animal to move.

Cats can be attracted to plant-ing beds because the soil is soft underfoot and may seem like the ideal environment to turn into an outdoor litter box. However, over time cat urine and feces can leave behind an offensive odor and damage plants. Other cats also may be attracted to the gar-den, creating territory “wars” or even more odor and activity. But homeowners can employ a vari-ety of techniques to keep felines from digging in the garden.

* Keep leftover citrus peels. Orange, lemon and lime peels scattered around the garden may be offensive to cats, who will likely opt to go elsewhere rather than ignore the odor. Over time, the peels can be removed or allowed to break down into a natural fertilizer.

* Employ technology to sur-prise or startle the cats. Motion detectors that trigger lights or a sprinkler system can startle cats and keep them away from your garden.

* Make the garden uncomfort-able to cats. Many cats do not like the feeling hard materials under their paws. Therefore, you

can bury any number of items in the soil to deter padded feet. Some gardeners prefer to use chicken wire or rolled mesh around plants before covering the soil with mulch. The cats step on the dirt and feel the metal underneath, then move on. Branches, brambles, spiky holly leaves, or

even rocks may keep cats from finding the garden bed hospitable.

* Employ natural scented deter-rents. Some say that cats will be repelled by human hair. Visit a salon and ask for hair clippings to distribute throughout the garden. Urine from predators, like coyotes, may scare cats off, as well. Some cats may not like the smell of marigolds, which can be planted alongside other flowers in an attempt to keep cats at bay.

* Erect barriers around the garden. Barriers can keep cats out

of gardens. Erect a fence of lat-tice or metal to make it more diffi-cult for cats to get inside the garden.

* Make other areas

of your property more attrac-tive to cats. Homeowners who don’t mind the presence of cats on their property but want them out of the garden can take the unusual step of making another area on the property more cat-friendly. Plant catnip far away from the garden, giving cats a place to hang out without putting your garden in jeopardy. n

PULSE pulsepointpress.com MAY 2014 35

Spring will it ever show up?That is a question I have been

asked a lot lately. This is Cen-tral New York after all and the weather being unpredictable is part of the territory. As the old joke goes, “If you don’t like the weather wait a minute it will change.” With our current weather that’s not far off.

Irregardless of Mother Nature’s fi ts and starts there are still certain chores around the yard that have to get done. As we all know there is always a longer list to get done then we have time for. So I am going to concentration on some of the more impor-tant points.

Clean out your planting beds and under shrubs and trees of any leaves and debris that may have accumulated in the fall. It is easier to do now, then later when their leaves start to fi ll out.

Clean and rake up any debris twigs, leaves and garbage that may be on the lawn to prepare for the mowing season. When raking make sure that you pull-ing up the thatch (old mulched grass clippings) that accumulated last summer. This will help the lawn get much needed water and nutrients For larger lawns you should consider using a de-thatcher to make the job easier. After this is done it is also a good time to put down an application of fertilizer to the lawn

Get your mower out. Check its oil, sharpen the blades and start it up. It won’t be long before you will need it.

Now is also a great time to walk around your house before the shrubs and plant leaf out to in-spect foundations and siding. In-spect the roof for winter damage: leaks, missing or broken shingles or tiles. Arrange for any needed repairs early; roofi ng contractors can be hard to fi nd during sum-mer’s construction season.

When you are cleaning around your property take a look at the plants and lawn and see if anything looks wrong. It is better to catch these problems early in your lawn and plants before they become a bigger problem later. If your not sure of the problem call in a landscape profes-sional to fi gure out the problem and a way to fi x it.

Don’t forget to fi nd out when your municipality will be pick-ing up green waste in your area. Many locations only offer to pick up large piles of loose green waste for a short time in the spring.

A little time spent in your yard now can offer big dividends later.

Plant Tip:

Looking for a low maintenance way to add color to your yard? Consider planting some Hydran-gea. The Bailmer hybrids which include the ‘Endless Summer’ variety looks great planted singly or in a group. Their attractive pom poms of fl owers will last most of the summer and since it stays under 5 feet high it fi ts in most spaces and needs very little pruning. Pick a spot for your hydrangea that has at least half a day of sun and will get plenty of water.

Anthony Battaglia

9011 Red Hill Rd., New Hartford (315) 737-5145 Open Daily 9-6 www.mumfarm.com9011 Red Hill Rd., New Hartford (315) 737-5145 Open Daily 9-6 www.mumfarm.com

Garden Center

Garden Center

Annual Plants Plus

Sale

Saturday, June 7th

10am - 1pmFeaturing member-grown

perennials for sun and shade, Perennial Plant of the Year,

Garden Chair Planters, Homemade Baked Goods and

very special Garden Tour Plants and Passes.

Proceeds benefit: Village of Clinton Beautification, NYS DEC Camperships, HS Scholarship, Garden

Therapy at The Lutheran Homes, the Kirkland Town Library gardens and local conservation programs.

The Clinton United Methodist Church, 105 Utica Rd

36 PULSE pulsepointpress.com MAY 2014

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$$$$ WANTEDWE BUY OLD STUFF

• Old Furniture• Old Cameras• Old Radios• Pocket Watches• Old Costume Jewelry• Sterling Silver• Hunting & Fishing Items• Early Lighting• Old Perfume Bottles• Oil Lamps• Comic Books• Militaria (any war)

• Revere Giftware• Milk Bottles• Train Sets• Banks• Pottery• Pedal Cars• Marbles• Clocks• Postcards/ Books• Decorated Stoneware• Glassware• Zippo Lighters• Fountain Pens

• Old Beer/Soda Advertising Trays, Signs & Steins• Old Toys & Dolls• Textiles & Quilts• Tin Windups• Sports Items• Halloween Items• Christmas Items• Coca Cola Items• Disney Items • Medical/Dental Items• Utica Club Items

Prints • Paintings • Bronzes • Slot Machines • Art Glass Items • Music Boxes All Tiffany Items • Stickley/Roycroft • Baseball Items • Political Memorabilia

- Call Before You Sell - (315) 336-7792

Member NEAA, Appraisals by Appt.

Antiques & AppraisalsWestmoreland, New York

DOUGLAS M. SINGLETON

Now Offering the Areas Lowest Consignment Prices! Estate Consults and Sales!

Just How Much Money Are We Talking About?This is an excerpt of a piece

done by the Hutchinson, MN Chamber of Commerce in efforts to educate their residents of the importance of shopping local.

I know that to some, shopping local or should I say, not shopping local has come about as another convenience. Jump on line and order it to your door. Go to the big mall and shop for everything. BUT, this behavior is like cancer in your neighborhood, and WE are the CURE.

Check out these statistics and then tell yourself that it doesn’t really matter. It matters a lot. And even if you only change your spending habits by 5%... that’s NOTHING... but look how big of an impact that 5% can have to our local business community.

“Our objective is to have residents and local businesses

commit to keeping an additional 5% of the money currently spent outside of Hutchinson local!

An estimated 31 Million Dollars of ‘leakage’ was experienced in retail sales alone for Hutchinson in 2007! That is a 3.2% decrease in local sales since 2004. We are talking about massive influences on our local economy and the community as a whole!

If we were to return just 5% of that $31 million; we would create an influx of $1.55 million dollars to Hutchinson annually!

Keep in mind that these figures do not include lost sales in our service industry community! We are really talking about signifi-cantly larger numbers for total sales in Hutchinson!”

Hutchinson? New Hartford? Utica? It’s just geography. We CAN make a difference. Shop LOCAL first!!! n

by Janet Stanley, Publisher

PULSE pulsepointpress.com MAY 2014 37

Open every day 9am-5pm from Mar 1 - Dec 24th

7869 State Rte 10, Sharon Springs, NY 13459 518-284-2256 email: [email protected] • sunnycrestorchards.com

Family Grown & Nurtured in our

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Homegrown Herbs, Bedding Plants, Vegetable Plants, Annuals, Hanging

Baskets & Gardens, Perennials and Star Rose Bushes!

Sell Things with Confi denceAn Appraiser gives a better understanding of how to sell.

By D. M. Singleton

Ever wonder what the best way would be to sell your personal belongings? As an Appraiser and Antique Dealer with nearly 30 years of experience, this is a question I’m often asked. With so many options available to sellers today where does one begin? Determining the appropriate market place can be tricky. Un-less you have had many years of experience in selling second hand goods especially antiques and collectibles, it would be wise to fi rst consult with an Appraiser for a non-bias opinion. The Appraiser looks out for your interest only and takes no personal interest in your property. Usually for a small fee you can consult with an Appraiser who can help you determine if you have any items that might be of a substantial value without actually doing an appraisal, that way you won’t be as likely to sell the item or items without doing further research or having an appraisal done for an additional fee. The appraiser can also provide you with a list of dif-ferent market options for selling your things. These can range from selling it yourself to seeking pro-fessional help such as an auction, estate sale, consignment shop, Internet sales company. Which method is best often depends on the type of merchandise your looking to sell, fees and how well that method markets your stuff.

The questions that fi rst need to be answered is: What is it worth, how much are you willing to sell for and how long are you willing to wait to get your price? Research is the key if you’re look-ing to get the most from your things whether you try doing it yourself or you hire an expert

appraiser the questions can’t be answered until you do your homework. A lot of time peo-ple just want it gone and skip the steps needed to try and get the most for their things. We’ve all heard the stories about the garage sale fi nd that turned out to be worth a fortune, or a bargain from an Estate Sale, Auction, Consignment Shop or the Internet because it was sold to cheap, the only one to blame is you because with estate sales, auctions, consign-ments, or the Internet there is a very limited time in which to sell. Those avenues don’t make money unless they sell. Even with your best interest at heart they are at the mercy of what the buyers are willing to pay. The fewer buyers available usu-ally means a lower return on the goods sold. However there are ways to protect your price such as reserves, minimum bids or minimum sale prices, these usually come with a cost because no one is going to sell your stuff for free. A lot of sellers won’t work with reserves or minimums as it often discourages buyers who feel that they might be paying more than they would other-wise. Remember you won’t be able to establish those mini-mums without fi rst knowing what the market value is. Each market place is designed to fi t certain criteria for the sale of your property, and there are pros and cons to any of the methods you might choose. Remember it’s not the buyer’s obligation to educate the sell-ers; it’s the seller’s obligation to fi nd out what it’s worth before they sell!

Mr. Singleton is a local Appraiser, Antiques Dealer and Genealogist, with nearly 30 years experience. He is a member of the Antiques & Collectibles National

Association (ACNA), the New England Appraisers As-sociation (NEAA) and the Association of Professional

Genealogists (APG).

38 PULSE pulsepointpress.com MAY 2014

Benson’s Farm & Garden8400 Clark Mills Rd., Whitesboro315-520-8395bensonfarmandgarden.com

Fair Market Priced Grower

130 years of farming and serving CNY!

locally grown flowering and vegetables plants

grown NATURALLY for your gardengarden

locally grown flowering and vegetables plants

grown NATURALLY for your garden

flowering and vegetables plants

grown NATURALLY for your garden

All NEW Clinton Garden ClubGarden Tours!!

Saturday, July 19th

10am to 2pm

Purchase a special “Garden Tour” plant for $10.00

at our Plants Plus Sale at the Clinton United Methodist Church

on Saturday, June 7th and receive a pass to view

6 gardens on Saturday, July 19th.

Garden Tour Plants and Passes will also be available atThe KirklandTown Library thru July 18th

The Gazebo on the Village Green Sat., July 12thand the day of the tours Saturday, July 19th Gina Trzepacz-Timpano

Show your family how much you love them.

Pre-planning gives your loved ones peace of mind.

1309 Champlin Ave.Yorkville, NY 13495

[email protected]

Restoration Service

Available

Restoring or replacing worn

family monuments is a great way

to show continued love

and respect.

How to rid your yard of pesky pestsSpring is the season when lawn

and garden equipment is dusted off, windows are washed and homes are aired out. Spring also is a great time to get started on lawn and garden projects.

Early spring might not be warm enough to start planting, but it is a great time to inspect a yard for any property damage or problems, including pests. Small animals like groundhogs can compromise lawn and garden projects. For example, vegetable gardens are prime targets for such pests, while trees and shrubbery offer cozy abodes and camoufl age from other predators. Homeowners can grow frustrat-ed by the damage such critters can do to their properties. But identifying the offenders early on can minimize that damage.

Groundhogs

Groundhogs are one of 14 species of marmots and are the largest members of the squirrel family. They frequent the areas where woodlands meet open spaces, like streams, roads or fi elds. Groundhogs feed on grass, plants, fruit and tree bark. They also will feast on home gardens during the summer and fall seasons. Groundhogs are most active during the warm months, when they forage and feast to build up large reserves for winter hibernation.

Humane methods of keep-ing groundhogs at bay include making the area inhospitable. Groundhogs can climb trees and fencing, but they’re less likely to get into plants if there is a

PULSE pulsepointpress.com MAY 2014 39

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fence around them. Dogs can be preventive as well, as some dogs will chase groundhogs off of the property. The scent of urine can also scare groundhogs off. Using traps to capture and then relocate groundhogs is another option.

Moles

Moles are cylindrical mammals that are most comfortable living a subterranean lifestyle. The fur of moles feels similar to velvet, and they have small ears and eyes. Moles also have strong forelimbs with forepaws that have an extra thumb and multiple joints. These help them to burrow under-

ground effectively and hollow out subterranean chambers. The diet of moles is primarily earthworms and small invertebrates found in the soil. The runs they create beneath the surface of the soil are used to trap prey and store it in “larders” for later.

Moles are not harmful to lawns and gardens, but they can compromise the aesthetic ap-peal of lawns and gardens. That is why homeowners often want to prevent moles from making homes on their property. While there are traps and poisons available, one of the easiest ways to prevent mole infestation is to remove their sources of food. Homeowners also can cut back on watering property and get rid of grubs and other insects.

Also, consider installing a mole barrier of aluminum sheeting or hardware cloth by burying these materials between two and three feet deep along the perimeter of a lawn or garden.

Cats are natural enemies of moles, so sprinkling cat litter around mole runs may dissuade moles from visiting the area.

Voles

Often mistaken for mice, voles are small rodents with shorter, hairier tails and more stout bod-ies than mice. Voles are com-monly referred to as meadow or fi eld mice, and they feed on small plants and will eat nuts, fruits

and even dead animals. Voles will frequently eat succulent root systems and burrow under lawns and gardens.

The runways of voles will be shallow, so they aren’t prevalent in frequently cultivated soils. They are also less likely to burrow be-neath frequently mowed lawns.

Voles do not like open areas. Remove protection like weeds, tall grass, dense vegetation, and heavy mulch to make a yard a less popular habitat. Keep grass adjacent to fl ower beds or gar-dens mowed short.

If groundhogs, moles & voles be-come particularly troublesome or infest a yard in great numbers, an exterminator may be needed. n

40 PULSE pulsepointpress.com MAY 2014

Welcoming New Patients

Dr. James C. Brummett DMD, PC

former practice of Dr. Ewa Godecki

2046 Genesee St., Utica(just south of Uptown Theater • Off Street Parking)

315-724-1083

• Implants from start to finish• Cleanings / Prevention• Cosmetic Dentistry• Crowns• Dentures- New, Replacement, Repairs• Implant Retained Dentures• Extractions including Wisdom Teeth• Root Canals• Fillings • All Ages

We treat the entire family!

Please call to schedule your cleaning and exam today!

Gentle and Relaxing Dental Care

Dr. Timothy DelMedicoClinic Director and Chiropractor

Doctor of Chiropractic Specializing in: • Pediatric Health• Adult Wellness• Pregnancy and Newborn Care• Neuro-developmental Challenges

Check Out Our NEW website at www.delmedicochiropractic.com

Affordable Care/Payment

Plans

FREE Computerized

Health Assessment

2709 Genesee Street • Utica, NY 13501315-797-1908 • Fax: 315-797-1193

• Postural Retraining• Spinal Correction• Sports Performance• Injury Recovery

The VALUE of a Chiropractic Adjustment…

By: Dr. Timothy J. DelMedico

Back pain is the leading cause of disability in the United States right now. These days people have many options to explore for help. With so many patients, practitioners of all sorts have sprung up to help with this ailment. Some are very expensive, some are not quite as expensive. Obviously you want the best bang for your buck in a day where insurance coverage is shrinking by the minute. Value is the measure of worth that you receive per dollar invested. Value is optimum return for a quality service. Wikipedia defi nes it as “a measure of the benefi t that you can gain from a service”. It is my opinion that the value of a Chiropractic adjustment is paramount to all other services. First of all, Chiropractic seeks to correct the cause of your body’s dysfunction. This makes it unique in today’s healthcare environment. Pills are prescribed to treat symptoms, shots are administered to treat symptoms, surgery is performed to treat symptoms. Chiropractors look to the spine to remove subluxated (misaligned) vertebra in order to allow the body to heal better and faster. Yes, the result of removing these subluxations may be that your back pain disappeared, but by removing the interference

in your nervous system, your body functions better. It’s just that simple. No drugs, no shots, no surgery required. You can keep all of your anatomy! Why wouldn’t you see a skilled Chiropractor fi rst? There are no bad side affects (there are many good ones), it doesn’t hurt, and you can’t beat the value!

An average back surgery costs approximately $50,000 and is rising. A round or three of pain shots costs approximately $4-

5,000. This does NOT even include the drugs or PT that you have to go through either before, after, or both. I am not dead set against these modalities of treatment, but common sense dictates that patients should progress from least invasive to most invasive. A typical visit to a Chiropractor costs $35-40. Even if it took 50 visits to get you healthy, it still wouldn’t add up to half of some of the other options that are available. Bottom line: start with Chiropractic care and go from there. What do you have to lose? What have you already lost? Happiness, family time, your job?

*Dr. DelMedico owns and operates DelMedico Chiropractic, PC at 2709 Genesee Street in South Utica. Call 797-1908 or visit

www.spinedoctor.net to set up an appointment.

PULSE pulsepointpress.com MAY 2014 41

New Hartford Shopping Ctr • 732-2125www.lambertoopticians.com

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The link between diabetes and dental health

Regular dental checkups are es-sential to maintaining oral health. In addition to preventing dental caries and removing tartar that contributes to gum disease, den-tal checkups can alert patients to other potential health problems. For example, symptoms of peri-odontal disease may be indicative of the presence of diseases that

stems from outside of the mouth, including diabetes.

Diabetes, a condition of un-controlled blood sugar or insulin production, can affect many areas of the body, including the mouth. Diabetics face a high risk of oral health problems because of fl uctuating levels of blood sugar, which impairs white blood cells. White blood cells are the body’s main defense against disease and are dispatched when a virus or bacteria is present. Should white blood cells be rendered less ef-fective, the body’s defense system is compromised and infections can occur in the mouth and elsewhere.

Those with diabetes may com-plain of certain oral symptoms. Uncontrolled diabetes can result in a decrease in saliva fl ow, which leads to dry mouth. Saliva is important to wash away bacteria in the mouth.

Gum infl ammation can occur because diabetes causes blood vessels to thicken, slowing the fl ow of waste and nutrients from

bodily tissues. An increase in bacteria and the compromised state of white blood cells makes for the perfect environment for periodontal disease. Furthermore, uncontrolled diabetes can make it more diffi cult for the mouth and other areas of the body to heal. Therefore, there may be recurrent mouth infections, sores

and other symptoms of irritation. Thrush, a condition of overabun-dant yeast in the body that can cause white patches and sore-ness in the mouth, is also more prevalent among diabetics.

The American Diabetes Associa-tion says that not only are people with diabetes more susceptible to serious gum disease, but seri-ous gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes. Many people are unaware they have diabetes until an oral health exam raises a red fl ag that warns of uncontrolled blood sugar.

Those who are aware of their diabetes should take treatment seriously to keep blood sugar levels in check. They also should discuss their diabetes with a dentist and other oral health practitioners so that a custom exam and screening schedule can be implemented. It is vital for diabetics to maintain oral health to reduce the risk of infections of the mouth that can spread else-where throughout the body. n

42 PULSE pulsepointpress.com MAY 2014

Just SPRING for a new look!

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Do you want to lose fat and feel better? Have you tried this diet or that shake and never quite got the results you wanted or your success didn’t last?

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Sugar cravings? Slow metabolism?

You Are Not Alone.. and PLEXUS can help! Contact Robin Jones today for more information!

htttp://www.facebook.com/groups/pinkswearemail: [email protected] • www.pinky-swear.com

Energy Reading for May 2014

Monthly Reading with Pat Jones This is a reading of the energy patterns that will be playing out this month, in the larger, col-lective fi eld of consciousness, using SynchroSign Tiles and my Spiritual Guidance. The energy patterns will affect your personal experiences, in varying degrees, throughout the month.

May’s energy pattern invites you into more joy and recogni-tion of your unique gifts and skills, as you create new beginnings. The foundational energy pattern of the month comes from the fi rst tile, which is “The Medal”. The energy of this tile invites you into looking at how you are rec-ognized for your unique skills and ways of being, both from others, and from yourself. It brings forth the energy of acknowledgment and distinction in any area of your life, from business endeavors to personal relationships.

The second tile, “The Self ”, shows up as the challenging ener-gy pattern of the month, and that is the challenge of experiencing balance within yourself. Pay close attention to what takes you out of personal integrity and healthy development of your Self.

The third tile shows you the benefi cial actions that you can

take to address the challenges, and that is “The Balloons” tile. The actions that are called for this month are to lighten up, cel-ebrate, and bring a sense of fun and playfulness to all that you do.

The fourth tile indicates an energy pattern that is infl uencing things, but is not strongly appar-ent, and that tile is “The Tools”. This tile beckons you to look at the tools of your trade, or liveli-hood. What tools do you need to draw upon to move forward and progress? Keep in mind that this energy is infl uencing things, but in a subtle manner.

The last tile refers to the possible outcome, if you follow through with the suggested ac-tions, and that is “The Seeds” tile. This indicates a new beginning, as in a project, relationship, way of being, or job position. It is a very positive and optimistic message, but in order for these new begin-nings to be created, you need to look at, and address, the mes-sages from the previous tiles.

I hope you fi nd this reading to be helpful this month, as you joyfully strive to receive recogni-tion for your gifts and endeavors, and to see the positive effects that you can create in your new beginnings!

Pat Jones is a Spiritual Healer, Teacher and Author. She has been using the SynchroSign Tiles since they were fi rst created by her friend, Mary McNaughton, in 1997. She off ers private readings in her home offi ce in Sauquoit, NY, as well as over the phone. If you have any questions

about this reading, or would like to book a private reading, call or email her. 315-982-0843/[email protected]

PULSE pulsepointpress.com MAY 2014 43

Curves of New Hartford

3987B Oneida StNew Hartford, NY

13413737-7524

Curves of Herkimer

300 N. Prospect StHerkimer, NY

13350866-3100

Curves of Utica9835 River RoadUtica, NY 13502

368-0062

COACHING FOR EVERYONE, EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

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KICK STARTWEIGHT LOSS

IN JUST

30 MINUTES“I’ve created a cutting-edge workout just

for Curves so you get amazing results. Get in here!”

JILLIAN MICHAELS

© 2014 Curves International, Inc.

*Limit one free 1 week fitness membership per person at participating locations. Not valid with any other offer, no cash value and new members only. First visit discount may be offered in exchange for 1 free week.

Try it for a week FREE! *

CURVES.COM / 1.800.CURVES30

COACHING FOR EVERYONE, EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTES“I’ve created a cutting-edge workout just

for Curves so you get amazing results. Get in here!”

JILLIAN MICHAELS

© 2014 Curves International, Inc.

*Limit one free 1 week fitness membership per person at participating locations. Not valid with any other offer, no cash value and new members only. First visit discount may be offered in exchange for 1 free week.

Try it for a week FREE! *

CURVES.COM / 1.800.CURVES30

COACHING FOR EVERYONE, EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTES“I’ve created a cutting-edge workout just

for Curves so you get amazing results. Get in here!”

JILLIAN MICHAELS

© 2014 Curves International, Inc.

*Limit one free 1 week fitness membership per person at participating locations. Not valid with any other offer, no cash value and new members only. First visit discount may be offered in exchange for 1 free week.

Try it for a week FREE! *

CURVES.COM / 1.800.CURVES30

COACHING FOR EVERYONE, EVERY WORKOUT

RESULTS AT ANY FITNESS LEVEL

BURN FAT

INCREASE STRENGTH

With something new from Curves and Jillian Michaels

KICK STARTWEIGHT LOSS

IN JUST

30 MINUTES“I’ve created a cutting-edge workout just

for Curves so you get amazing results. Get in here!”

JILLIAN MICHAELS

© 2014 Curves International, Inc.

*Limit one free 1 week fitness membership per person at participating locations. Not valid with any other offer, no cash value and new members only. First visit discount may be offered in exchange for 1 free week.

Try it for a week FREE! *

CURVES.COM / 1.800.CURVES30

Fun ways to be a fi t familyObesity is a global epidemic af-

fecting people of all ages. Accord-ing to The Centers for Disease Control and Prevention, more than one-third of Americans are considered obese. Being over-weight or obese has been linked to cardiovascular disease, diabetes and some forms of cancer, and children who are overweight are likely to be overweight or obese adults.

While eating a diet that is low in fat and high in whole-grain fi ber, vegetables and lean proteins is important, exercise remains one of the key factors in maintaining a healthy weight. However, many adults and children simply do not get enough exercise during the day. An active lifestyle is often hampered by the prevalence of digital devices or sedentary jobs that encourage more screen time than fi tness time. But there are ways for the entire family to get fi t. Exercising together is not just a great way for families to get healthy, but also a great opportunity to spend time together. The following are a handful of ways families can work together to incorporate more exercise into their daily lives.

* Tackle chores. Yes, tasks around the house can count as exercise. Working together not only gets you moving but also cuts down on the time it takes to tackle tasks around the house. Mow-ing the lawn, vacuuming the rugs, sweeping the fl oor -- all of these activities can get the heart pump-ing. Make it fun by setting chores to music or competing against one another to see who gets their task done fi rst or the best.

* Compete in the pool. Swim-ming is a low-impact activity that works many muscles in the body. Taking a dip in the pool can be both relaxing and benefi cial to

your health. Compete with family members to make the most of the time spent in the water. Host relay swimming races, see how long each member of the family can tread water or create any other competitions that keep everyone in the pool moving.

* Create an outdoor ob-stacle course. Set up a series of obstacles in your yard and host your own triathlon. You can jump through tires, climb through tubes and scale trees. Make it fun by having adults try to ride tricycles or pair up an adult with a child for sack races. The opportuni-ties for fun are only hampered

by your imagina-tion.

* Go for family bicycle rides. Traverse your neigh-borhood or blaze

new trails by riding bikes together. Young children can be strapped into trailers that are pulled behind the bike or ride in seats attached to the bike itself. This gives everyone a chance to enjoy the great outdoors and hone their cycling skills.

* Go hiking. Hiking is another fun family activity that also hap-pens to make for great exercise. Choose a trail that may not be level and push everyone’s endur-ance to the test.

* Stroll the beach.Walking or running on sand offers more resistance than walking on pave-ment. Take a stroll at the seaside. Break up the walk by collecting shells or stopping by the water to observe marine wildlife.

* Hit the dance fl oor. If you’ve been invited to a wedding or a Sweet 16 party, cut a rug and take advantage of the DJ and dance fl oor. When enjoying yourselves, you probably won’t even realize how much you’re exercising. n

44 PULSE pulsepointpress.com MAY 2014

3723 State Route 12B, Clinton, NY 13323clintonautoservice.net Monday - Friday 8-6:30 Saturday 8-1

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email : [email protected]

5/1-25, The Lives They Left Behind: Suit-cases from a State Hospital Attic (Exhibit), The Stanley

6/21, 18th Herb & Flower Fest, Oneida County Farm & Home Center, 9-3:30, 736-3394

thursday 5/1

5/1-2 Staind, Turning Stone Casino, 8-10

5/1-4 American Royalty: The Kennedys, Fashion & Celebrity Photos, 10-5, MWPAI, 1-5

Friday 5/2

5/2-4 The Importance of Being Earnest (Players of Utica), Noon, 724-7624

5/2-4 Destination Create Festival, Deans-boro, MKJ Farm, 10-6, 269-7799

5/2-4 Rome Catholic School Annual Spring Festival, Cypress St., 336-6190

5/2,23 Adirondack Railroad Wine and Beer Train, Departs Utica Union Station 6:30, 724-0700

Hamilton College Orchestra, Clinton, 7:30

Taylor Williamson: Comedian (Second-Place on America’s Got Talent), Utica, MVCC, 7

Rome Hospital Foundation’s Fashion Show, The Beeches, 6, 338-7181

Live Music: Ed Vollmer, Hamilton, Colgate Inn, 6-9

Planetarium Show: Dinosaurs at Dusk, Hamilton, Colgate’s Visualization Lab, 6:15, Must register in advance at 228-6125

Colgate Senior Open Mic Night, Hamilton, Barge Canal Coffee Co., 7

Jonathan Edwards, The Nelson Odeon, 8

David Wax Museum, Clinton, KAC, 8-11pm

Saturday 5/3

The Wonders of Spring in the Root Glen, Clinton, Hamilton College, 10-12, 859-4676

Erie Canal Brewery Co., Tour and Tasting Room, Canastota, 9-4, 697-5002

Comedy at the Kallet with Nick Marra (and others), Oneida Kallet Civic Center, 7

Ideal Cut Class Show, Canastota, Canal town Museum, 10-2, 607-5002

Farmer’s Market, Ilion, Clappsaddle Farm, 10am

Full Throttle, Utica, Johnny Noles Bar & Grill, 8

Pass it On: The Jazz Legacy, Utica, The Other Side (Café Domenico), 8

Pale Green Stars (Blues/Americana/Rock), Rome, MVCC, $10 general,$5 MVCC, 8

Grand Opening O.B. Training and Sports Performance, Utica, 2428 Chenango Rd, 10am

Mohawk Valley Center for the Arts Opening Reception: From the River to the Sea by David Burns, Little Falls, 2

Syracuse University Brass Ensemble & Holy Cross Academy Choir in Concert, Oneida, St. Joseph’s Catholic Church, 7

Beginners Kundalini Yoga Class, Utica, Delmedico Chiro, 9am, 527-6593

The Bomb/ Cinco de Mayo party with Nineball, Marcy, 12 North, 9

Annual “ I Love My Park” Day, Oneida, Old Erie Canal, 9am, 363-3590

Open House: Common Thread Farm, Madi-son, 3424 Lake Moraine Rd, 10-2

Social Dance w/DJ Dave @ Kallet Civic Center, 6

Teen Art Workshop: Paint Your Cause, Earlville Opera House, 10-2

Jeremy Davenport (Jazz Trumpeter & Singer), Utica, MWPAI, 8-9:30, 797-0000

PULSE pulsepointpress.com MAY 2014 45

MULTI FAMILY TENT SALE

This is one sale you don’t want to miss. Multiple families AND the Potting Shed Antique Shop are cleaning out

YEARS of accumulation... Cleaning out storage units... basements... attics... closets... We are purging and our loss is your gain... We don’t

want any of it to come back in... NONE of it... So you are going to find a lot of great deals and treasures...

Furniture, Antiques, Household, Toys, Art, and so much more...Watch next month for a more complete listing of items...

Sale Located at 52 Oriskany Blvd, Whitesboro, NY 13492 Look for the tents (next to Kinney Drugs, behind the Potting Shed)

and ONE Antique Shop

MAY

18MAY

16 MAY

17WOW

No Gypsy’s Have NOT landed in Whitesboro... it’s just the BIGGEST Tent Sale You have EVER SEEN!!!

ALL U.S. COINS WANTED

Don & Nancy Hartman • 52 Oriskany Blvd., Whitesboro • (Next to Kinney’s)

315-794-1094

Check out our inventory and our House Sale Schedule on our website www.thepottingshedantiques.com

We are Buying your Unwanted OR Broken Jewelry

Gold & Silver, Sterling Silver,

Flatware, Holloware

HOUSE SALES • APPRAISALS • ALWAYS BUYING

Thank you for voting for us!

Booking Winter and Spring

Estate Sales!!

THE POTTING SHEDANTIQUES

Visit Our ALL NEW LOWER LEVEL Even MORE Treasures for you to see!!

Sunday 5/4

Women On Water Kayaking Lecture, Barneveld, Unity Hall, 2

Justice for Dairy Farm Workers, Utica, Cornerstone Community Church, 7

Monday 5/5

“Hopelessly Devoted to Band”, Utica, MVCC, 7-9Lifelong Learning Program: “Art as an Economic Engine”, Hamilton, Colgate Bookstore, 4, $5

SUNYIT Family Art Show, 9am

Performance: “ Hopelessly Devoted to Band”, Utica, MVCC, 7, 792-5400

The Dog Killer of Utica (Book Signing by Frank Lentricchia), Utica, The Other Side ( Café Domenico), 7:30

Science Fiction Discussion Group, Hamilton Public Library, 6

tuesday 5/6

Intermed. Needle Felting, Clinton, KAC, 6

Utica Beer: A History of Brewing in the Mohawk Valley, Whitesboro, Dunham Public Library, 6

5/6, 20, 27 Lifelong Learning Program: “Ethical Issues in a Changing World”, Hamil-ton Public Library, 3

Open Irish Music Session, Utica, Nail Creek Pub & Brewery, 7:30

Teens and Tweens Craft Night, Old Forge Library, 6:30

Children’s Story Time, Hamilton Public Library, 10:30

Live Music: Hamilton Ramblers, Hamilton, Colgate Inn, 7

Wednesday 5/7

5/7-11 Indie Film: Elaine Stritch-Shoot Me, Hamilton Movie Theater, 5:30, $7.75

Trivia Night: Hamilton, Colgate Inn, 7

Go Red for Women Luncheon, Whitesboro, Hart’s Hill Inn, 10am

Chain Saw Artist-Mark Tyoe, Utica, MVCC, 12-2:30

Taste of Oneida, Kallet Civic Center, 4-9, 271-5148

Utica College Concert Band, Library Concourse, 12:30

Go Red for Women Luncheon, Whitesboro, Hart’s Hill Inn, 10am

Simplifi ed (fusion of rock and reggae), Utica, MVCC, 7-9

thursday 5/8

5/8-10 “Stage Drama: The Glass Man-agerie”, Rome Capitol theater, 7:30, 337-6277

DJ-VJ Karaoke Dance Party w/Sound Invest-ment, Washington Mills, Packy’s Pub, 8

Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9

Live Family Theater: The Monster Who Ate My Peas, Hamilton, Palace Theater, 9:30am, 11:30am, $8

April Verch Band, Old Forge, View Arts Center, 7:30

Friday 5/9

April Verch, Clinton, KAC, 8-10, 853-8871

Get the Led Out- Led Zepplin Tribute, Turn-ing Stone Casino, 8

Ryann Quinn at Corked, New Hartford, 6-9

Hasbeens at Cavallo’s on the Deck, New Hartford, 7-11

Refl ections From the Past: 19th Century Photos at Onondaga Historical Association, Oneida Mansion House, 3, (New Restaurant Kenwood & Vine opening for Happy Hour following presentation)

Andre Watts (Piano), Clinton, Hamilton College

Saturday 5/10

Trenton Falls Scenic Trails Open, off State Rt 28, 8-5, 896-2664

Keyboard Conversations with Jeff rey Siegel, Utica, MWPAI, 8-9:39, 797-0000

Children’s Program: Hooray for Moms!, Hamilton, Colgate Bookstore, 10:30am

The Bomb, Taberg Firemen’s Field Days, All Ages Free Show, 7-11

Marcy 5K Run and Walk, Marcy Town Park, 10am

Live Music by Paul Ryder, Chadwicks, E.I Clonan Post American Legion, 7:30

46 PULSE pulsepointpress.com MAY 2014

Friends Of Poetry Plus, Whitesboro, Dun-ham Public Library, 10:30am

Beginner Kundalini Yoga Class, Utica, Delmedico Chiropractic, 9am

Bark For Life of Utica, Utica, MVCC, www. RelayForLife.org/BarkUticaNY

Photography Exhibit Opening Reception: 100 Years of Mothers, Earlville Opera House, 11AM-1

Alice In Wonderland’s Mad Hatter’s Tea Party, Earlville Opera House,1, $8-$18 (Pre-Registration required)

Documentary Film–Into the Arms of Strangers, Rome, Jervis Public Library, 12-2, 339-2545

Madison County Wine Festival, Kallet Civic Center, 3-9, 363-8525

Girl Scout Craft/Vendor Fair, Herkimer VFW, 10-5, 717-7997

Exhibit-Mothers & Children of the original Oneida Community, Mansion House, 10am

Lecture: “My Story” By Author Elizabeth Smart, Utica, MVCC, 7-8:30, 792-5400

1969 Peter Fonda Motorcycle Classic, Utica Public Library, 6:30

Sunday 5/11

Oneida Performing Arts: “ John Pizzarelli Quartet”, Oneida High School, 4

Monday 5/12

Lifelong Learning Program: “Strengthening Downtown Business”, Hamilton Com-munity, Colgate Bookstore, 4, $5, (free for members)

tuesday 5/13

Children’s Story Time, Hamilton Public Library, 10:30am

Lecture: “My Story” by Author Elizabeth Smart, Utica, MVCC, 7-8:30, 792-5400

Major League Baseball Great “Chris Cham-bliss”, Verona, Recovery Room, 6

Intermed. Needle Felting, Clinton, KAC, 6

Karaoke Night With Sound Investment, New Hartford, The Killabrew Saloon, 8

Children’s Program: Bugs with the Utica Zoomobile, Hamilton, Colgate Bookstore, 3:15

Wednesday 5/14

Lifelong Learning Program: “Travel Tips & Advice”, Hamilton Public Library, 3, $5 (free for members)

Justin Hayward, Turning Stone Resort, 8

Annual Tourism Industry Brochure Exchange, Herkimer, Gems along the Mohawk, 5-9

5/14 –thru mid-June Art Reception: John Conti, Hamilton Public Library, 4:30

Trivia Night, Hamilton, Colgate Inn, 8

thursday 5/15

Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9

Friday 5/16

5/16-18 MULTI Family & Antique Shop Tent Sale, 52 Oriskany Blvd, Whitesboro,

5/16,17 Straight No Chaser, Turning Stone Resort, 8, 361-7711

5/16,17 The Wizard of Oz, Rome Capitol Theater, 7-8:30, 337-6453

Jonathan Colman at Corked, New Hartford, 6-9

Louie Baldanza, Herkimer, The Belly Up Pub, 5

Wine Tasting Party to Benefit Clinton Pool, Clinton, KAC, 6, 853-1487

Chenango Valley Scribes Awards Recep-tion, Young Writers & Illustrators Contest, Hamilton, Colgate Bookstore, 6:30

Concert: Joanne Shenandoah, Barneveld, Unity Hall, 8, 895-4466

Silent Auction to Benefit Honor America Days 2014, Rome, The Beeches, 6, 337-1700

Saturday 5/17

5/17,18 Mayfaire on the Green, Holland Patent Green, 11-6

Scenic Rt 28 Antique Trail & Treasures (Huge Flea Outdoor Flea Market at New-port Marketplace, Specialty Shops and a three village wide yard sale)

1914-2014 Centennial Exhibit Opening, Utica, Oneida County Historical Society, 1, 735-3642

Treasures of Utica Arts & Crafts, Yorkville, Greater Grace Church, 9am

Northwood Bound, Barneveld, Unity Hall, 10am

LE VENT DU NORD, The Nelson Odeon, 8, 655-9193

Louie Baldanza, Utica, Swifty’s, 9

Open English/Western Horse Show, Brookfield, Madison County Fairgrounds, 899-7749

Oneida Castle Bazaar, Oneida Castle Park, 9-5, 367-0242

Third Annual Advocate for the Arts Tribute, Utica, Sculpture Space, 6-9, 724-8381

Spring Kite Fest, Cazenovia, Stone Quarry Hill Art Park, 10-4, 655-3196

Treasures of Utica Arts & Crafts Expo, Yorkville, Ney Ave, 404-8106

Flash From the Past, Remsen Performing & Visual Arts Center, 7pm-12, 831-2787

Opening of Fort Rickey Children’s Discovery Zoo, Rome, 336-1930

Spatial Profiling, Little Falls, Black Box Theatre, 8, 823-0208

Art Exhibit Opening Reception: Ali Della Bitta, Earlville Opera House, noon-3

Art Exhibit Opening Reception: Inez Kohn’s “Inner Thoughts, Outer Connection”, Earlville Opera House, noon-3

PULSE pulsepointpress.com MAY 2014 47

Art Exhibit Opening Reception: Richelle Soper’s “Vicissitudes”, Earlville Opera House, noon-3

Sunday 5/18

Symphoria presents “ A Tribute to the Mov-ies”, Rome Capitol Theater, 2:30, 337-6453

Oneida High School Civic Chorale “Rhapso-die in Blue”, 4, 697-3377

Concert: A Tribute to the Movies, Rome Capitol Theater, 2:30-4, 337-6453Reel Paddling Film Festival, Old Forge, View, 7

Mohawk Valley Choral Society Spring Concert, Ilion, Central valley Academy, 7

“The Beatles—Meet them Again”, Remsen Performing & Visual Arts Center, 4-5:30, 831-2787

Monday 5/19

Waails Live: Anthony Bianco in Concert, Utica Public Library, 6:3

tuesday 5/20

Children’s Story Time, Hamilton Public Library, 10:30

Intermed. Needle Felting, Clinton, KAC, 6

Wednesday 5/21

Trivia Night, Hamilton, Colgate Inn, 8

Film: The Missing Picture, Utica, MWPAI, 2 & 7:30, 797-0055

thursday 5/22

John Pinette (Comedian), Turning Stone Resort, 8

Women in the 1940’s, Clinton, Kirkland Town Library, 6:30

Mohawk Valley Business Women’s Network Dinner Meeting, Utica, Valley View, 6, reservations at www.mvbwn,org

Saranac Thursday (New York Funk Exchange), FX Matt Brewing Co., 800-765-6288

Friday 5/23

5/23-25 St Paul’s Church Spring Bazaar, Whitesboro, Park Ave, 736-1124

5/23-25 Great American Garage Sale: Towns of Long Lake, Indian Lake, and Inlet.

Oneida Memorial Day Parade, Main St., 7

Memorial Day Concert, Oneida Kallet Civic Center, 7:30, 363-8525

ESPN Friday Night Fights-Boxing Cham-pionship Finals, Turning Stone Resort, 7, 361-7711

Italian Bad Boyz of Comedy, The Stanley, 8, 724-4000

Beer & Wine Train, Utica’s Union Station to Remsen Station, 6:30-8:30, 724-0700

Sunday 5/25

Live Performance: North Sea Gas (Scottish Folk Band), Earlville Opera House, 8, $14, $29

Annual Memorial Day Parade/Munnsville American Legion Post 54, 1, 495-6593

tuesday 5/27

Children’s Story Time, Hamilton Public Library, 10:30

Bikes at the Beach, Sylvan Beach, Every Tuesday starting at 5

Wednesday 5/28

Trivia Night-Hamilton, Colgate Inn, 8

Film: The French Minister, Utica, MWPAI, 2 & 7:30, 797-0055

thursday 5/29

Hamilton Book & Movie Club: Captain Phillips, read the memoir by Richard Phillips, see the screening of the film at the Hamilton Movie Theater (5:30), Dinner and discussion to follow at the Colgate Bookstore, $21 Book, Movie, Dinner or $11 Movie, Dinner, Register by 5/26 at 228-6944

Danny D’Imperio Sextet, Rome Art & Com-munity Center, 7:30-9:30, 336-1040

Open Mic Hosted By Joe Sweet, Utica, Columbia Bar & Grill, 9

Saranac Thursdays-(Last Left), Utica, FX Matt Brewing Co.

Friday 5/30

5/30,31 The 2014 Farm Fest, Cassville, Tayl-Wind Farm, 736-3394

Friday Night Cruise In, Rome, St. John’s Church, 6

Tappet Twirlers Auto Club’s Friday Night Cruise-in, Rome, St. John’s, 6, 337-1700

Middle School Madness-The Musical, Clinton, Performing Arts complex, 7:30, 557-2253

Saturday 5/31

Live Performance: The Revelers (Cajun, Zydeco, Blues, Country and Swamp-Pop), Earlville Opera House, 8, $17, $32

Reptile Show, Oneida Kallet Civic Center, 9-3, 363-8525

Caramenica Trio, Utica, Tiny’s , 8:30

5/31, 6/1 Relay for Life of Rome, NYS School for the Deaf, Noon-10am, www.relayforlife.org/romeny

The Bomb –Lightnin’ on the Lake/White Lake Inn, All Ages free show, 4-8

Union Station’s Centennial “ Steam Engine Dance”, 6:30-8, 724-0733

tuesday 6/3

Open Irish Music Session, Utica, Nail Creek Pub & Brewery, 7:30

Wednesday 6/4

Saranac Wednesdays at the Savoy-Tiger & Mike Place, 5:30-8:30, 339-3166

PULSE Magazine Meet and Greet owners of the new “Willow Primitive Shop” , see ad ths issue, Meet and Greet will be held at Across The Row Bistro, Clinton at 7, Reserve your seat at 525-3582

thursday 6/5

6/5-8, Boxing Hall of Fame Weekend, Canastota, 12

Grillin’-n-Chillin’ at the Beeches, Live Music-Crooked Keel, 5-9, 336-1700

Open Mic Hosted by Joe Sweet, The Colum-bia Bar & Grill, 9

Saranac Thursdays-(Wild Adriatic), Utica, FX Matt Brewing Co.

Friday 6/6

Beer & Wine Train, Utica’s Union Station to Remsen Station, 6:30-8:30, 724-0700

Tastefully Raunchy, Old Forge, View, 8:30

Friday Night Cruise-In, Rome, St. John’s Church, 6

Saturday 6/7

6/7,8 Relay for Life of Utica, MVCC, Noon to Noon, www.relayforlife.org/uticany

Clinton Garden Club annual Plants Plus Sale, Clinton, United Methodist Church, 10-1

Saturday Night Party on the Savoy Patio-Last Left, 7-11, 339-3166

Chorus of Dreams, Hamilton, The Palace Theater, 7

Jim Breuer (Comedian), Turning Stone, 8

Flea Market and Craft Fair, Utica, First Presbyterian Church, 9am

Hometown Hero: Erin Hamlin, Remsen Town Park, 749-4943

The Bomb-Verona Firemen Field Days, all ages free show, 7

Fort Stanwix Citywide Garage Sale, Rome, Fort Stanwix parking garage

KAC Run & Walk, Clinton, KAC, 11-7:30

Sunday 6/8

Tour De Cure, Join more than 1,000 riders as they pedal for prevention and treatment for diabetes, register at www.diabetes.org/cnytour

David Ruch, Old Forge, View, 3

Doo Wop Train, Utica;s Union Station to Remsen/Soda Fountain 50’s themed restaurant, 3-6

tuesday 6/10

6/10,11 Million Dollar Quartet (Musical), The Stanley, Tues 7:30, Wed 7:30

1948 Hitchcock Classic, Utica Public Library, 6:30