PSYCH-K Bridging the gap between Knowledge & · PDF fileWhen we feel or experience a shift...
Transcript of PSYCH-K Bridging the gap between Knowledge & · PDF fileWhen we feel or experience a shift...
PSYCH-K® Bridging the gap between
Knowledge & Action
Our life is a reflection of our own beliefs
The Reality is...
These beliefs are held at the subconscious level of the mind
Beliefs are the filters for RealityWe see the world NOT as it is…
but as we ARE!
BeliefR E A L I T Y
YOU
Our beliefs are the cumulative effect of life-long “programming”
Childhood Programming
(Core personality is set by Age 5-6
and belief “filters” are in place.)
Positive Messages as a Child Positive Experiences as an Adult
Negative Messages as a Child Negative Experiences as an Adult
Beliefs create our HABITS of perception and behavior.
Beliefs create perceptions that affect our…
Self-Esteem
Relationships
Prosperity
Job Performance
Mental Health
Physical Health
Spiritual Outlook
And More…
Self-sabotaging messages
You’ll never amount to anything.
You’re worthless.
You’re not smart enough.
No matter how hard you try, it’s never good enough.
Self-reinforcing cycleIf we believe that we are unworthy or i n c apab l e , we w i l l consc ious l y o r unconsciously invite others to treat us that way, which reinforces our beliefs and perceptions … and so the cycle is perpetuated.
Information
We have two minds!
Conscious Mind
Volitional – sets goals and judges results…likes to
try new things.
Thinks abstractly
Conceptually based
Subconscious Mind
Habitual – monitors operation of the body…e.g. motor
functions, heart rate, digestion, etc.
It prefers the familiar.
Thinks literally
Sensory based
Conscious Mind Subconscious Mind
Short term memory (20 seconds)
Time bound: past and future
1-3 Events … 40 bits of info./sec.
Long term memory… stores past experiences, attitudes, values & beliefs
Timeless: present time only
Expanded processing capacity – thousands of
events … 40 million bits of info./sec.
Research shows that between 95%-99% of our activities, both behavioral and biological, are directed by the subconscious mind.
Why change beliefs?
If our beliefs remain unchanged we’ll keep getting the same results, no matter how hard we try to achieve our goals.
“Trying to make changes with our conscious mind is like rearranging the furniture on the Titanic.”
– Marianne Williamson
“Beliefs control our biology; we are the masters not the victims, of our miraculous biology.” – Bruce Lipton, Cellular Biologist, author of the best selling book Biology of Belief
Toxic Beliefs Can Be Hazardous To Your Health
The latest mind/body research shows that beliefs can be toxic in a similar way that certain foods and chemicals can. There is a direct connection between our thoughts and our body’s chemistry.
“If you don’t change your biography, it’ll become your biology.” – Wayne Dyer
The Brain – A Psychological Model
Left RightLogic/Reason Emotion/Creativity
Words Pictures
Parts Whole
Analyzes Synthesizes
Facts Rule
Short Term Gain
Time Bound
Imagination Rules
Long Term Goals
Time Free
Corpus Callosum
Whole-Brain Thinking
“When the brain’s hemispheres are phase-locked and work as one, a number of known benefits result, including heightened awareness, improved recall, more self-programming flexibility, and he ightened creat iv i ty–– in shor t , super learning.” – Christopher M. Bache, Professor of Religious Studies, Youngstown State Univ., author of Dark Night, Early Dawn
The Brain is Not the Mind
The brain is the gray matter inside our cranium. It’s like the CPU chip in a computer.
Mind is energy that interpenetrates the brain and body, i.e. photons of light held in an electromagnetic field.
Myth #1
If you’ve had a belief for a long time it will take a long time to change it.
Myth #2
Changing old behaviors and thought patterns is difficult and often painful.
Myth #3
We need to consciously know what caused the problem in order to change it.
What is PSYCH-K®?
"PSYCH-K is a set of principles & processes designed to change subconscious beliefs that limit the expression of your full potential as a divine being having a human experience." PSYCH-K is the ‘missing’ link between the Conscious & Subconscious Minds.
PSYCH-K processes take one beyond the standard methods of visualizations, affirmations, and positive thinking.
PSYCH-K is about turning our wisdom into a habit rather than an effort.
PSYCH-K deals with the causes, not just imbalances, in our energy system.
PSYCH-K uses a process to define the desired goals of the conscious mind to the subconscious mind in the sensory-based language.
PSYCH-K (through kinesiology/muscle testing) helps us communicate directly with the subconscious mind, in order to find and change self-limiting beliefs into self-enhancing ones to support our goals in life, in just minutes, while using Whole-Brain integration processes.
How does PSYCH-K work?
What is a PSYCH-K Balance?A PSYCH-K balance is a technique d e s i g n e d t o c r e a t e a b a l a n c e d communication with both hemispheres of the brain.
This “whole-brain” state is ideal for reprogramming the subconscious mind with new positive beliefs that support our goals rather than sabotage them!
When we feel or experience a shift with PSYCH-K, we are literally rewiring our brain. Suddenly, nerve cells are firing together and wiring together, making new neuro-connections, creating a new set of programs from which we will operate. The new set of perceptions will now require a new behavior to be fulfilled, creating a new set of experiences.
As we transform the inharmonious programming within our thoughts and minds, the body then produces the healing chemistry that matches our beliefs and we move into life-affirming experiences.
PSYCH-K Belief Change Process
Establish communication with the subconscious
Pre-test the desired belief statement
Get permission and commitment to change the belief using a PSYCH-K balance
Do a PSYCH-K balance
Post-test the belief statement
Celebrate the change!
Robert M. Williams, M.A. Originator of PSYCH-K®
Life long exploration of human potential
18 years as a psychotherapist
Certified in:
Neuro-Linguistic Programming (NLP)
Hypnotherapy
Educational Kinesiology
For additional information, visit the PSYCH-K website @
www.psych-k.com
Rita Soman, M.A., CADC III
Internationally Certified PSYCH-K® Instructor & Facilitator www.beliefmantra.com