Dasar-Dasar Psikologi

EmotionEmosi

Perasaan

HOW ARE YOU FEELING TODAY ?

How are you feeling today?

What makes you feel…………………..?

Class Sharing

• Abusyairi: Bahagia tapi bimbang.

What is emotion?(Brainstorming)

• Suatu keadaan seseorang dalam mengungkapkan perasaanya dalam bentuk ekspresi wajah atau perbuatan.contoh marah, gembira, sedih bla bla bla ……

• Keadaan jiwa seseorang karena dipengaruhi oleh pengaruh dalam dan luar diri

What is emotion?(Brainstorming

• Attention disorder • Suatu perasaan yang kita tanggapi

dengan panca indera dalam menanggapi suatu keadaan.

• The feeling of heart• Suatu ekpresi seseorang yang

dipengaruhi oleh kejadian yang terjadi pada dirinya atau lingkungannya

• Suatu keadaan dimana seseorang mengekpresikan melalui wajah seperti perasaan gembira, sedih, marah dll

Kelas II A dan B • (1) Ekspresi seseorang sebagai (2) respon

terhadap (3) rangsangan yang bersifat (4) internal maupun (5) eksternal

• An expression of person for his response toward internal and external stimuli.

• Suatu keadaan keruhanian atau peristiwa kejiwaan yang kita alami dengan senang atau tidak

• Suatu keadaan dalam diri seseorang yang memperlihatkan ciri-ciri kognisi tertentu, penginderaan, reaksi fisiologis, pelampiasan dalam perilaku.

• Ekspresi seseorang dalam mengungkapkan perasaannya.

What is emotion?

• Definition • Emotions are aroused internal states that

may occur in response to either internal or external stimuli;

• Emotions are usually accompanied by marked physiological change and are interpreted events.

Types of emotions(jenis-jenis emosi)

• Sebutkan: • takut, • senang (tersenyum) , • sedih (nangis, cemberut, diam, melamun,

bengong, ) , • gembira( tertawa, loncat-loncat, jingkrak-

jingkrak, tersenyum) ,• bahagia (riang, syukur, haru) ,

• bingung (gelisah, mondar-mandir, bengong, kusut, resah, cemas) ,

• marah (teriak, bermuka merah, ngamuk, ngomel-ngomel, cemberut, ,

• gelisah, sengsara, resah, sebel, bangga, bosan, kesal,

• benci, bimbang, ragu, kangen, deg-degan, suka, CINTA,sayang, cemburu, kuatir, dendam, suntuk, riang, terkejut. Malu,

• SHARING • Please share your feelings with others

Biological theories of emotion

James-Lange Theory

Event

Arousal and physiological changes

Interpretation of the physiological changes

Emotion

Cannon Theory

Event

Arousal and Emotion physiological changes

Expression of emotion

• Both facial expressions and physiological expressions of emotion appear to influence emotions, and both are influenced by thoughts, as well as by emotions.

• According to Shaver there are six emotions that most people will describe: Love, joy, anger, sadness, fear, and surprise.

Responses to emotions

• People can control their emotions because of strong cultural expectations

• By using conscious and directed thought, people can control their behavior and wait until the proper time and place to express emotions.

• Never let your emotion control your words and actions.

Emosi dalam perspektif Islam Jenis-jenis emosi dalam al-Qur’an:

Cinta, Takut, marah, benci, sedih,malu,

dengki, cemburu,sombong,

ujub (takabbur),dan congkak.

Cinta

• Cinta kepada Allah• Cinta kepada Rasul • Cinta kepada manusia• Cinta kepada semua makhluk Allah• Cinta kepada anak-anak • Cinta kepada lawan jenis • Cinta kepada harta benda

How to control our emotions?

Class discussion

SHARING /BERBAGI DzikirSabarTidur

Kembali ke jalan yg benar

ShalatRekreasiMenangis

Makan Menenangkan diri

MembacaMelakukan hobi

Diam

Things to remember

• Never let your emotion control your words and actions

• Jangan terbelenggu dengan emosi anda.• When you are emotionally disturbed, do

not keep it to yourself. Please share with others.

7 roles to be happy

1. Never hate2. Don’t worry 3. Live simple4. Expect little5. Give a lot6. Always smile 7. Be a good friend(Rabbi hab li hukmaa)

• Make friends as many as possible but never make any single enemy