PROMOTING NUTRITION AND PHYSICAL ACTIVITY: WEIGHT ... · TRIM N FIT TRIM N FIT is a weight...
Transcript of PROMOTING NUTRITION AND PHYSICAL ACTIVITY: WEIGHT ... · TRIM N FIT TRIM N FIT is a weight...
PROMOTING NUTRITION AND PHYSICAL ACTIVITY:
WEIGHT MANAGEMENT PROGRAMME TRIM N FIT
MUHAMMAD ASYRAF BIN ISMAIL
NUTRITIONIST
HEALTH DEPARTMENT
KUALA LUMPUR & PUTRAJAYA
TRIM N FIT
TRIM N FIT is a weight management
programme that emphasizes holistic
approaches covering nutrition, physical
activities, and behavioral principles.
2015 = 17.7%
2015 = 30.0%
Research conducted by National Heath Morbidity Survey,
NMHS 2015 showed that:
Source: NHMS 2015 by WHO 1998 classification
NUTRITION STATUS
KUALA LUMPUR & PUTRAJAYA
KL: 33.7 %
PUTRAJAYA: 37.0%
Overweight
KL: 14.9 %
PUTRAJAYA: 25.8%
Obese
Source: NHMS 2015 by WHO 1998 classification
NPANM –Preventing and Controlling
Obesity and Other NCDs
Weight
Management
Program
Healthy
Cafeteria Healthy Meal
Provision during
Meeting (PHSSM)
Nutrition Promotion
TRIM N FIT
ROYAL MALAYSIA POLICE
BUKIT AMAN, KUALA LUMPUR
10.3% or 11,274 police staff diagnosed as OBESE
REDUCE BODY WEIGHT BY 10 % IN 6 MONTH INTERVENTION PROGRAM
BODY WEIGHT BODY FAT WAIST
CIRCUMFERENCE
REDUCE
≥
TRIM N FIT CAMP – NUTRITION COMPONENT /
PHYSICAL ACTIVITIES
Staff entitle for one
hour ‘exercise time’
approved by the
Director of
Department
7.30am - 8.30am
or
4.00pm – 5.00pm
DAILY ACTIVITIES -GYMNASIUM
DAILY ACTIVITIES – FLOOR EXERCISE
DAILY ACTIVITIES –FLOOR EXERCISE
INBODY MEASUREMENT - MONTHLY
MONTHLY ACTIVITY - AQUAROBIC
MONTHLY ACTIVITY - KAYAKING
MONTHLY ACTIVITY - HIKING
School Children – Celik Nutrisi Programme
NETTBALL ACADEMY
KEBUN CILIK NUTRITION CLASS
FOOTBALL ACADEMY 15 primary
schools
Nutrition Plan of Action – NPANM III
Policy on Healthy BMI as part of performance appraisal at
workplace for government and private sector.
Implement Weight Management Programme for
overweight and obese individual at workplace, at least
three agencies per year.
NATIONAL
LEVEL
Develop standard Guideline on Weight Management for
Overweight and Obese Individual at workplace.
NATIONAL
LEVEL NATIONAL
LEVEL
STATE
LEVEL
CHALLENGES
Program sustainability – Leader always have their own
priority. Change of leader means change the program.
Commitment. Act is always harder than talk.
Budget. No allocation for health program at some
organization.