Welcome to our first newsletter for 2019. The New Year is always a good time to re-evaluate and it is a traditional time to make long awaited changes to improve your health and wellbeing. However, if you want these changes to be long lasting, then you need to permanently change your habits. We like to encourage our clients to make small changes that will improve their health, wellbeing, appearance and, as a result, add to the enjoyment of life. As well as improving your diet and fitness, time for you is essential.

Treatments at BeCalmed Wellbeing & Medi Spa and Finishing Touches are the perfect way to re-charge your batteries, but it is also important to take time each day to relax, pause, take a deep breath and enjoy that moment. By making time for you, your stress will reduce, and your quality of sleep will improve thereby helping you to be more effective in your day to day life, making changes that should last throughout 2019 and beyond.

We look forward to welcoming you to BeCalmed and Finishing Touches over the coming weeks where our teams of experience therapists can help you restore natural beauty and inner calm. With best wishes for 2019 - Caroline & Laura Hurley.

WELLBEING & MEDI SPAWINTER 2019 NEWSLETTER

Finishing Touches Spots the Beauty Trends for 2019

A Jessica accredited boutique nail bar and beauty salon where you can relax and soak up the atmosphere right in

the heart of bustling Cowes.Treatments include:

Jessica Manicures and Pedicures, Lash Lifting and Extensions, Nail Extensions and a wide

range of beauty treatments.

01983 717434

2 The Arcade • Cowes • PO31 7AR • www.finishingtouches-cowes.co.uk • info@finishingtouches-cowes.co.uk

Lashes - In 2018 lash extensions where really popular but looking ahead it seems to be all about lash lifts. It involves ‘perming’ your lashes so they stay curled, giving a longer appearance. If you want to try this look, we have £10 off during January and February.

Lips - After years of liquid lipstick being popular, it seems like it’s lip gloss’s time to shine again. Try Mii’s Lip Gloss, it comes in lots of beautiful shades and looks fab. Ask about our 25% discount voucher off of all Mii Cosmetics.

Nails - Last year coffin nails where all the rage but for 2019 almond nails look set to replace that trend. Almond nails are long nails that come to a rounded point making your fingers look longer. If you want to add a bit of luxury to your gel treatment, you can have a complementary up-grade to include a Luxury Jessica Hand Treatment.

Cockleton Lane - Cowes - Isle of Wight - PO31 8QET: 01983 243183 - E-mail: caroinehurley7@gmail.com

Professional Therapy Rooms at Gurnard Pines

Therapies Available

PhysioCare Physiotherapy - 01983 812576

G&S Osteopathic Practice - Sylvie Vulliet - 07789320918

Grief Recovery Specialist - Juliette Chan - 07742236970

WhyWeight Therapy - Dawn Graham - 07435564542

Rebecca Shaw Cosmetics - 07884487485

More therapist will be joining us in 2019

If you are interested in renting a room, please contact Caroline or Shaun on 01983 243183 for more information.

01983 2966558 Birmingham Road • Cowes • P031 7BH info@becalmedincowes.co.uk • www.becalmedincowes.co.uk

WELLBEING & MEDI SPA

At BeCalmed we are dedicated to help your Health and Wellbeing. Our experts will focus on restoring you to optimum skin health and body wellness.To help with the signs of ageing, hair removal, red veins, pigmentation, acne, scars, tattoo removal, nail fungus and skin tags we use IPL, Laser, Microcurrent Glycolic Skin Peels and Dermapen.

We also offer:ESPA Face & Body treatments • Sports Massage • Pre-natal Massage

Holistic & Beauty Therapy • Wellbeing & Mindful Treatments

Fresh Skin for 2019

Dermapen Microneedling Treatment

The Holistic Approach

Wellbeing Back Massage 30 minutes - £35.00

For optimal health and wellness, we need to achieve a proper balance in life. There is little doubt that physical, emotional or spiritual imbalance can negatively affect overall health and wellbeing.

We have experienced Holistic Therapists who can advise you on the right treatment and lifestyle choices in order to restore balance and wellbeing.

Special Promotion

Book a reflexology session and receive either a hot stone foot massage or hot stone hand and arm massage. Reflexology can be used to alleviate and prevent illness to maintain good health. It aims to stimulate the body’s own healing forces to encourage self-healing. It also aims to treat both the symptoms and the causes of illness and help the body restore itself back to good health.

A deeply relaxing and balancing aromatherapy treatment for mind and body, using specially selected blend of oils specifically tailored to help you find your inner calm and well-being. Quietening the mind, releasing physical tension and nourishing the skin, this holistic, rebalancing treatment begins with a carefully chosen aromatherapy blend to

Experience our fresh approach to skin care where our experts focus on restoring you to optimum skin health and body wellness.

25% off your first treatment for one of the following:

Genie Take 10 Face Lift

Glycopeel Facial – 10%

IPL Hair Reduction

IPL Skin Rejuvenation

IPL Pigmentation

Red Vein Treatment

Skin Tag Removal

BeCalmed Wellbeing and Medi Spa specialise in a range of intensive result driven skin treat-ments. Microneedling by Dermapen is one of the most effective treatments available. Der-mapen is a small device that resembles a pen and is generally used for microneedling on people with skin issues, the end product is a tightened, rejuvenated and glowing skin.

Dermapen employs the traditional Chinese technique for acupuncture with 12 needles on the very tip of the pen. These 12 needles are the ones that are used to puncture the top layer of the skin as the Dermapen glides over the area being treated. Usually, the Dermapen will be positioned vertically over the skin and when it is turned on, a motor that is found inside the pen will start making the needles to move rapidly back and forth on the skin surface creating tiny punctures.

When a person suffers an injury, the skin will generally initiate skin repair by stimulating growth factors that will, in turn, lead to the generation of collagen and elastin.

Therefore, when tiny punctures are made using the Dermapen, the skin will treat the punctures as wounds and therefore initiate healing. This means that micro-needling will trick the skin to produce collagen and elastin to promote ‘healing’ and the result will be a rejuvenated skin.

Dermapen is used mostly for face wrinkles, scars, acne scarring, stretch marks and fa-cial lines, stimulated collagen and elastin will cause the skin to thicken and also tighten leaving the skin looking youthful.

25% Off During January and February Saving You Over £36.00

luxuriously help you relax, detox or energise your whole system. We begin with a relaxing back massage, a calming scalp massage follows before Rose Quartz Crystals are gently massaged over the third eye and forehead to rebalance the body, restore a sense of focus and create inner calm.

Skin Scanning How to Understand Your Skin

Did you know that we offer a skin scanning service? This is the perfect start to understanding your skin and the best way to care for it. A Skin Scanner is used to help you see what is going on deeper in your skin and understand why your therapist may be recommending certain changes to your skin care routine.

This service can be included complementary in your facial treatment using a hand held skin vision lamp or you can make an appointment to use our skin scanning machine. The £10 charge is refunded when skin care products are purchased. We will ask you to rest your head underneath a little cover and there is a mirror, so you can see exactly what your therapist is also looking at. Your therapist will ask what you notice and explain what that is. Basically, the UV light will cause areas of the skin to show in different colours depending on the skin condition.

It is fantastic for understanding what our skin needs and how we can improve our skin! We will ask you questions about your skin concerns and what produtcs you use etc. so we can get a really good understanding of your skin and use this information to give you advice on improving your skin. You can then try the products that we recommend. We want you to leave feeling educated and informed so don’t be afraid to ask your therapist any questions you may have about your skin. Why not bring a friend with you and we can look after you both at the same time?

Fresh Skin for 2019

Dermapen Microneedling Treatment

The Holistic Approach

Wellbeing Back Massage 30 minutes - £35.00

For optimal health and wellness, we need to achieve a proper balance in life. There is little doubt that physical, emotional or spiritual imbalance can negatively affect overall health and wellbeing.

We have experienced Holistic Therapists who can advise you on the right treatment and lifestyle choices in order to restore balance and wellbeing.

Special Promotion

Book a reflexology session and receive either a hot stone foot massage or hot stone hand and arm massage. Reflexology can be used to alleviate and prevent illness to maintain good health. It aims to stimulate the body’s own healing forces to encourage self-healing. It also aims to treat both the symptoms and the causes of illness and help the body restore itself back to good health.

A deeply relaxing and balancing aromatherapy treatment for mind and body, using specially selected blend of oils specifically tailored to help you find your inner calm and well-being. Quietening the mind, releasing physical tension and nourishing the skin, this holistic, rebalancing treatment begins with a carefully chosen aromatherapy blend to

Experience our fresh approach to skin care where our experts focus on restoring you to optimum skin health and body wellness.

25% off your first treatment for one of the following:

Genie Take 10 Face Lift

Glycopeel Facial – 10%

IPL Hair Reduction

IPL Skin Rejuvenation

IPL Pigmentation

Red Vein Treatment

Skin Tag Removal

BeCalmed Wellbeing and Medi Spa specialise in a range of intensive result driven skin treat-ments. Microneedling by Dermapen is one of the most effective treatments available. Der-mapen is a small device that resembles a pen and is generally used for microneedling on people with skin issues, the end product is a tightened, rejuvenated and glowing skin.

Dermapen employs the traditional Chinese technique for acupuncture with 12 needles on the very tip of the pen. These 12 needles are the ones that are used to puncture the top layer of the skin as the Dermapen glides over the area being treated. Usually, the Dermapen will be positioned vertically over the skin and when it is turned on, a motor that is found inside the pen will start making the needles to move rapidly back and forth on the skin surface creating tiny punctures.

When a person suffers an injury, the skin will generally initiate skin repair by stimulating growth factors that will, in turn, lead to the generation of collagen and elastin.

Therefore, when tiny punctures are made using the Dermapen, the skin will treat the punctures as wounds and therefore initiate healing. This means that micro-needling will trick the skin to produce collagen and elastin to promote ‘healing’ and the result will be a rejuvenated skin.

Dermapen is used mostly for face wrinkles, scars, acne scarring, stretch marks and fa-cial lines, stimulated collagen and elastin will cause the skin to thicken and also tighten leaving the skin looking youthful.

25% Off During January and February Saving You Over £36.00

luxuriously help you relax, detox or energise your whole system. We begin with a relaxing back massage, a calming scalp massage follows before Rose Quartz Crystals are gently massaged over the third eye and forehead to rebalance the body, restore a sense of focus and create inner calm.

Skin Scanning How to Understand Your Skin

Did you know that we offer a skin scanning service? This is the perfect start to understanding your skin and the best way to care for it. A Skin Scanner is used to help you see what is going on deeper in your skin and understand why your therapist may be recommending certain changes to your skin care routine.

This service can be included complementary in your facial treatment using a hand held skin vision lamp or you can make an appointment to use our skin scanning machine. The £10 charge is refunded when skin care products are purchased. We will ask you to rest your head underneath a little cover and there is a mirror, so you can see exactly what your therapist is also looking at. Your therapist will ask what you notice and explain what that is. Basically, the UV light will cause areas of the skin to show in different colours depending on the skin condition.

It is fantastic for understanding what our skin needs and how we can improve our skin! We will ask you questions about your skin concerns and what produtcs you use etc. so we can get a really good understanding of your skin and use this information to give you advice on improving your skin. You can then try the products that we recommend. We want you to leave feeling educated and informed so don’t be afraid to ask your therapist any questions you may have about your skin. Why not bring a friend with you and we can look after you both at the same time?

Welcome to our first newsletter for 2019. The New Year is always a good time to re-evaluate and it is a traditional time to make long awaited changes to improve your health and wellbeing. However, if you want these changes to be long lasting, then you need to permanently change your habits. We like to encourage our clients to make small changes that will improve their health, wellbeing, appearance and, as a result, add to the enjoyment of life. As well as improving your diet and fitness, time for you is essential.

Treatments at BeCalmed Wellbeing & Medi Spa and Finishing Touches are the perfect way to re-charge your batteries, but it is also important to take time each day to relax, pause, take a deep breath and enjoy that moment. By making time for you, your stress will reduce, and your quality of sleep will improve thereby helping you to be more effective in your day to day life, making changes that should last throughout 2019 and beyond.

We look forward to welcoming you to BeCalmed and Finishing Touches over the coming weeks where our teams of experience therapists can help you restore natural beauty and inner calm. With best wishes for 2019 - Caroline & Laura Hurley.

WELLBEING & MEDI SPAWINTER 2019 NEWSLETTER

Finishing Touches Spots the Beauty Trends for 2019

A Jessica accredited boutique nail bar and beauty salon where you can relax and soak up the atmosphere right in

the heart of bustling Cowes.Treatments include:

Jessica Manicures and Pedicures, Lash Lifting and Extensions, Nail Extensions and a wide

range of beauty treatments.

01983 717434

2 The Arcade • Cowes • PO31 7AR • www.finishingtouches-cowes.co.uk • info@finishingtouches-cowes.co.uk

Lashes - In 2018 lash extensions where really popular but looking ahead it seems to be all about lash lifts. It involves ‘perming’ your lashes so they stay curled, giving a longer appearance. If you want to try this look, we have £10 off during January and February.

Lips - After years of liquid lipstick being popular, it seems like it’s lip gloss’s time to shine again. Try Mii’s Lip Gloss, it comes in lots of beautiful shades and looks fab. Ask about our 25% discount voucher off of all Mii Cosmetics.

Nails - Last year coffin nails where all the rage but for 2019 almond nails look set to replace that trend. Almond nails are long nails that come to a rounded point making your fingers look longer. If you want to add a bit of luxury to your gel treatment, you can have a complementary up-grade to include a Luxury Jessica Hand Treatment.

Cockleton Lane - Cowes - Isle of Wight - PO31 8QET: 01983 243183 - E-mail: caroinehurley7@gmail.com

Professional Therapy Rooms at Gurnard Pines

Therapies Available

PhysioCare Physiotherapy - 01983 812576

G&S Osteopathic Practice - Sylvie Vulliet - 07789320918

Grief Recovery Specialist - Juliette Chan - 07742236970

WhyWeight Therapy - Dawn Graham - 07435564542

Rebecca Shaw Cosmetics - 07884487485

More therapist will be joining us in 2019

If you are interested in renting a room, please contact Caroline or Shaun on 01983 243183 for more information.

01983 2966558 Birmingham Road • Cowes • P031 7BH info@becalmedincowes.co.uk • www.becalmedincowes.co.uk

WELLBEING & MEDI SPA

At BeCalmed we are dedicated to help your Health and Wellbeing. Our experts will focus on restoring you to optimum skin health and body wellness.To help with the signs of ageing, hair removal, red veins, pigmentation, acne, scars, tattoo removal, nail fungus and skin tags we use IPL, Laser, Microcurrent Glycolic Skin Peels and Dermapen.

We also offer:ESPA Face & Body treatments • Sports Massage • Pre-natal Massage

Holistic & Beauty Therapy • Wellbeing & Mindful Treatments