Productive Napping at Work

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While you're napping for a mere 20 minutes, the whole world refocuses and becomes a better place for you to be productive, even when you're on the clock. Turn your unproductive and groggy day into one where you'll be proud to leave home that day.

Transcript of Productive Napping at Work

  • 1. A presentation byPRODUCTIVE NAPPING AT WORK

2. Have you ever noticed 3. how once you become familiar withsomething new 4. you begin to see the same ideaeverywhere? 5. This happens a lot with me. 6. For example, Ill learn a new word, then allof a sudden it seems I begin to hearthis word everywhere! 7. Or Ill hear about a book I want toread, then get a sea ofrecommendations for it. 8. This odd coincidence happen to methis week 9. While Ive been extra busy this week 10. Ive been advise to take a nap 11. Ive been advise to take a napwhile at work, 12. Ive been advise to take a napwhile at work,on the company couch, 13. Ive been advise to take a napwhile at work,on the company couch,during operating hours 14. This just seemed completely ridiculous. 15. And heres where it got weird. 16. All the blogs Ive been reading have beenabout napping! 17. Yes, its an actual thing people! 18. Apparently a 20-minute nap canrevolutionize your tired body 19. I guess thats why they call it a power nap. 20. In just 10-20 minutes of sleep 21. In just 10-20 minutes of sleep+ alertness and motor learningskills improve 22. In just 10-20 minutes of sleep+ alertness and motor learningskills improve+ learning capacity is broadened 23. So instead of just pushing through a tiredand unproductive you 24. Take a 20-minute nap. 25. Because its nothing compared toamount of time youll waste beingunproductive. 26. Build your brand to greatness and elevateit above and beyond your competition!:We elevate meaningful brands so that they canelevate the lives of those they serve.