Presentation On Positive Health Options
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Transcript of Presentation On Positive Health Options
MEDICO MEDIA
Dr. Meena ShahCorporate Coach & Health Care Consultant
Positive Health Options
PRESENTATION
Corporate Health Trainings
ProgramsOn T.V & Radio
Work WithPharma Cos
We Believe : Health By Choice Not Chance
Women’s HealthPrograms
Prenatal Training & TOTs
Web BasedActivities
We Believe : Health By Choice Not Chance
Health & Fitness
We Believe : Health By Choice Not Chance
Yoga & Health Stress Managament
Health is dynamic integration Body–Mind & Spirit
Lifestyle choices have impact on Health
Programs are to empower for making right choices
Care & Treatment Of Whole Person – Body, Mind & Soul
Holistic approach to Holistic approach to health health
ToTo Create,Create, Maintain,Maintain, SustainSustain && ImproveImprove
HealthHealth & Productivity& Productivity Through Through
EmpowermentTrainingOptimum Fitness & WellnessProactive Health ManagementIntegrated Approach To Occupational Health
NEED OF TIME ISNEED OF TIME IS
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Specially designed
‘‘Positive Health Options’ Trainings Positive Health Options’ Trainings
Simple & Easy
Enjoyable
Life Enriching
Need-based
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Positive Health Options’ Trainings - BenefitsPositive Health Options’ Trainings - Benefits
Decreased Medical Expenses
Freedom From Diseases
Positive Attitude
Better time management
Effective Stress Management
Improved Health & Fitness
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Medical Care & Self Care
HELPS TO CREATE HELPS TO CREATE BALANCEBALANCE
• Work & Home
Heart & Head
Activity & Relaxation
Modern Medicine & Traditional Wisdom
Right Brain Activities & Left Brain Activities
Seriousness & Enjoyment
Men’s Perceptive & Women’s Perceptive
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ll types of employees :ll types of employees :
Executives
Workers
Info-tech persons
Sales & marketing people etc.
Different Age Groups
Special Health Concerns
Women employees
Employees Working In Shifts
NEED BASED TRAININGSNEED BASED TRAININGS
Prayer With Mind & Body harmony
What is health & Health as total concept ( Physical, mental, Emotional, Occupational, Social & Spiritual Wellness )
Discussion on personal health concerns
CONTENT OUTLINECONTENT OUTLINE
• Healthy work practices
• Evaluation of health : Self & Medical
• Posture Care
• Chair Exercises
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Stretching ex.Posture related ex.Aerobics with musicDancing to body’s rhythm
FITNESS PROGRAM FOR HEALTH & FITNESS PROGRAM FOR HEALTH & CREATIVITY CREATIVITY
• Neck & shoulder pain• Knee pain• Digestive Problems• High BP, Diabetes & CAD • Backache• Etc.
Special Ex For Specific ConcernsSpecial Ex For Specific Concerns
Yogasans For Daily PracticeEnergizing Pranayams
Cooling PranayamsRelaxing Pranayams
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What is stress ?Identifying stressors.Communication & stress mgt.Connection between health & stressStress mgt tips.
Stress management Stress management
RELAXATION & FUN IN DAILY LIFERELAXATION & FUN IN DAILY LIFE
Relaxation in daily lifeSimple Breathing TechniqueLaughter & dance for healthier life
Backache & cervical
Health care practices forHealth care practices for
High B.P.
Diabetes
Heart problems
Fatigue
Gastric problems
spondylosis etc Click here for Video
Eating for Pleasure & Health
Low Stress Eating
High energy eating
Balance food Habits &
Food Pyramid
Good Digestion Tips
Healthy Food Habits
Anytime & Anywhere
Nutrition Awareness & Healthy Nutrition Awareness & Healthy EatingEating
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Healthy & Happy Working Healthy & Happy Working
Desk Jobs – Ergonomics & Posture Care
Healthy Shift Work
Marketing Executives – Health Care practices For Frequent Travelers
Customer Care & Good Communication
Production & Maintenance & Occupational Wellness
Two day intensive program / 8-10 1½ to 2 hours sessions
Participants discuss about lifestyle, health & stress
Highly participatory :
Individual exercises
Group discussions
Practice of necessary skills
HIGHLY PARTICIPATORY HIGHLY PARTICIPATORY
Completed more than 2000 programs for Completed more than 2000 programs for
Executives & senior staff
Workers & lower mgt staff
Employees with spouses
Exclusively for women (spouses & working women)
‘High BP , Diabetes & Heart Care
Occupational Health
Shift Worker
Excellent study material VCD ‘POSITIVE HEALTH OPTIONS’ DVD ‘MIND BODY FITNESS ’ Set Of 30 Video CDs On Health & Wellness for Corporate Library Involvement of family membersT.V. Programs Health Blogs & Health Videos On Internet Training of Canteen Staff
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Subject experts
Group Discussion
Audio Visual Presentations
Practical Demonstration of simple exercise
Yogasans, Pranayam & Relaxation method
The food served in program is according to our guidance specifications to match concept of
"Tasty & Healthy Eating for Disease Free, Healthy & Happy Life"
Health Care Consultant & CounselorWorking for Health Care Training & Health Communication since last 25 years.Launched “Medico Media” – Health care & Health Communication Company“Positive Health Options” leads more than 2000 ProgramsWorking actively in area of “Women’s Health”
Done many T.V. Shows on Health & Fitness:-Done many T.V. Shows on Health & Fitness:-
Health Tips – ‘Yoga 4 U’ ZEE International Health Messages in ‘Arogya sampada’ ZEE Gujarati Health Plus – E T. V. Sakhiri – E T.V. Healthy Home – Seven Star T.V. Je Fit Te Hit – DD 11 Health & Nutrition Tips – Alpha T.V. Health Nutrition & Health Care – Suprabhat DD11
Interviews & Articles in "Business Manager“, Times of India,Gruh-Shobha, Chitralekha, Divya Bhashkar,
The Financial Express, Indian Express, Femina Door – Darshan, Star News, AIR etc.
Written over 100 articles on Health & Nutrition.
Produced more than 16 VCDs
Award for Best Documentary “Matrutva Na Marge”
Working with pharma industries in creating A-V material on Health care
Client list
MEDICO MEDIAMEDICO MEDIA
4-C/D, TRADE CENTRE, 4-C/D, TRADE CENTRE, Nr. STADIUM CIRCLE,Nr. STADIUM CIRCLE,NAVRANGPURA, NAVRANGPURA, AHMEDABAD – 380009,AHMEDABAD – 380009,GUJARAT.GUJARAT.
Ph. No:Ph. No: 079 – 26400405 / 09099806412079 – 26400405 / 09099806412E Mail : E Mail : [email protected]@medico-media.net WEB : WEB : www.drmeenashah.comwww.drmeenashah.com