Presentacion Raquel Laroussi ENG 2012 LY...
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FALL - WINTER 2012 Is it possible to Laugh for No Reason? Laughter Yoga Haysa Yoga DISCOVER LAUGHTER YOGA, THE WORLD'S HAPPIEST WORKOUT! No mat required Laughter Yoga is a revolutionary idea that can transform your personal and business life: anybody can laugh to their heart's content, anytime, anywhere, alone or in a group, for no particular reason and great benefits. Scientific studies suggest that laughter has powerful preventive and therapeutic values. Dr. Madan Kataria an Indian medical doctor first conceptualized it, and since its humble beginnings in 1995, this unique idea has grown into a worldwide movement of many thousands of Laughter Clubs all over the world. Laughter Yoga and Laughter Clubs have been featured in every single major media network around the world (press, radio, television). Laughter Yoga is currently referred to as the “latest exercise craze to hit the United States of America”. Want to learn more... www.laughteryoga.org Email me at: [email protected] Raquel Laroussi Laughter Yoga Leader (CLYL) Affiliated to Laughter Yoga International (954)274-8955 Contrary to popular belief, Laughter Yoga has proved that one does not need a sense of humor, to laugh. Laughter can be learnt and programmed into the body, to bring about a complete transformation. Research has proved that just 10-20 minutes of fake or real laughter has a profound benefit on the human body. The secret of laughter yoga is that our bodies are hardwired with some surprisingly powerful natural reactions to extended hearty laughter. Some of these side effects include: Feel-good hormones. Endorphins create a positive state of mind and boost optimism, self-confidence and feelings of self-worth. Blood & all major organs are fully oxygenated leaving us bursting with energy. Increased circulation helps flush the organs of waste products, helping us to operate at peak performance. Strengthens the immune system. Laughter causes an “internal jogging” that massages the internal organs and promotes circulation to the digestive and lymphatic systems. Catharsis. By enhancing the free flow of emotions, laughter can help dislodge blocked emotions stored in the body. Is a proven stress release method. Laughter quickly reduces the levels of stress chemicals and hormones in our body. Benefits
Transcript of Presentacion Raquel Laroussi ENG 2012 LY...
F A L L - W I N T E R 2 0 1 2
Is it possible to Laugh for No Reason?
Laughter Yoga Haysa Yoga
DISCOVER LAUGHTER YOGA, THE WORLD'S HAPPIEST WORKOUT!
No mat requiredLaughter Yoga is a revolutionary idea that can transform your personal and business life: anybody can laugh to their heart's content, anytime, anywhere, alone or in a group, for no particular reason and great benefits. Scientific studies suggest that laughter has powerful preventive and therapeutic values.
Dr. Madan Kataria an Indian medical doctor first conceptualized it, and since its humble beginnings in 1995, this unique idea has grown into a worldwide movement of many thousands of Laughter Clubs all over the world. Laughter Yoga and Laughter Clubs have been featured in every single major media network around the world (press, radio, television). Laughter Yoga is currently referred to as the “latest exercise craze to hit the United States of America”.
Want to learn more...
www.laughteryoga.org
Email me at:[email protected]
Raquel LaroussiLaughter Yoga Leader (CLYL)
Affiliated to Laughter Yoga International(954)274-8955
Contrary to popular belief, Laughter Yoga has proved that one does not need a sense of humor, to laugh. Laughter can be learnt and programmed into the body, to bring about a complete transformation.
Research has proved that just 10-20 minutes of fake or real laughter has a profound benefit on the
human body.
The secret of laughter yoga is that our bodies are hardwired with some surprisingly powerful natural reactions to extended hearty laughter. Some of these side effects include:
Feel-good hormones. Endorphins create a positive state of mind and boost optimism, self-confidence and feelings of self-worth.
Blood & all major organs are fully oxygenated leaving us bursting with energy. Increased circulation helps flush the organs of waste products, helping us to operate at peak performance.
Strengthens the immune system. Laughter causes an “internal jogging” that massages the internal organs and promotes circulation to the digestive and lymphatic systems.
Catharsis. By enhancing the free flow of emotions, laughter can help dislodge blocked emotions stored in the body.
Is a proven stress release method. Laughter quickly reduces the levels of stress chemicals and hormones in our body.
Benefits
