Postnatal Pathway - evadostudios.com.au · Less than 8-10 weeks postpartum. Caesarean Complications...
1
Postnatal Pathway Target.Perform.Achieve. Physiotherapy | Pilates | Fitness Classes | Personal Training Physiotherapy Assessment and Clinical Pilates program You have 1 or more of: Pain pelvic, back, abdominal Incontinence Less than 8-10 weeks postpartum Caesarean Complications related to pregnancy or childbirth A Preference for working with a Physiotherapist Start Here Your pathway to maintain pelvic floor function and postnatal fitness Clinical Pilates Small group Pilates supervised by a Physiotherapist working from individually tailored exercise program Max 4 people per class Fitness Training Assessment with female Exercise Scientist Assessment Following clearance from your treating Physiotherapist, transition can be made to Evado’s fitness stream Fitness Program 1-on-1 Personal Training Fitness Pilates/Classes Max 8 people per class No Yes
Transcript of Postnatal Pathway - evadostudios.com.au · Less than 8-10 weeks postpartum. Caesarean Complications...
Postnatal Pathway
Target.Perform.Achieve.
Physiotherapy | Pilates | Fitness Classes | Personal Training
PhysiotherapyAssessment and
Clinical Pilates program
You have 1 or more of: Pain
pelvic, back, abdominal
IncontinenceLess than 8-10 weeks postpartum
CaesareanComplications related to pregnancy or childbirth
A Preference for working with a Physiotherapist
Start HereYour pathway to maintain
pelvic floor function and postnatal fitness
Clinical PilatesSmall group Pilates supervised by a Physiotherapist working
from individually tailored exercise program
Max 4 people per class
Fitness TrainingAssessment with female
Exercise Scientist
AssessmentFollowing clearance from
your treating Physiotherapist, transition can be made to
Evado’s fitness stream
Fitness Program1-on-1 Personal TrainingFitness Pilates/Classes
Max 8 people per class
NoYes
