Positive Thinking
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Transcript of Positive Thinking
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POSITIVE THINKING.
PowerPoint Slides By Megha Sahay
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Categories of Positive Thinking
Confidence
Hope
Optimism
Subjective well being
Emotional Intelligence
PowerPoint Slides By Megha Sahay
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How to think positive?• Know your Thoughts.• Realize your Negative thoughts.• Change your (-) ve thoughts into (+) thoughts.
PowerPoint Slides By Megha Sahay
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Ways of Positive Thinking• Emotional Intelligence.– Self Awareness.– Self Management.– Internality.– Motivation.– Social Skills.– Empathy
• Mindfulness.• Creativity.• Innovation.
PowerPoint Slides By Megha Sahay
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Attitude
• A hypothetical construct that represents an individual's degree of like or dislike
for something.
PowerPoint Slides By Megha Sahay
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Attitude
• Complex Psychological structure of Beliefs.• Formed of feelings, thoughts and Behavioral
tendencies.• Evaluative.• Predisposition of individual to evaluate objects in
favorable or unfavorable manner.
PowerPoint Slides By Megha Sahay
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PowerPoint Slides By Megha Sahay
Attitude’s Function
• Adjustment.• Ego Defensive• Expression.• Knowledge.
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Components
•
PowerPoint Slides By Megha Sahay
Cognitive
BehaviourAffective.
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PowerPoint Slides By Megha Sahay
Source of Attitude
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PowerPoint Slides By Megha Sahay
Attitude Formation• Direct Experience.• Social Learning.
Attitude
Experience with the Object
Operant Conditioning
Family & Peer Groups
Economic Status
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PowerPoint Slides By Megha Sahay
Attitude Change• Attitude can be changed on two fronts-• Changing Attitude of self.– Awareness.– Thinking.– Realization.– Education
• Changing Attitude of others.– Feedback.– Information.– Fear.– Influence.
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PowerPoint Slides By Megha Sahay
Belief
• Belief is the psychological state in which an individual holds a
proposition to be true.
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PowerPoint Slides By Megha Sahay
Approaches to belief• Our common-sense understanding of belief is correct.• Our common-sense understanding of belief may not be
entirely correct, but it is close enough to make some useful predictions.
• Our common-sense understanding of belief is entirely wrong and will be completely superseded by a radically different theory that will have no use for the concept of belief as we know it.
• Our common-sense understanding of belief is entirely wrong; however, treating people, animals as if they had beliefs.
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PowerPoint Slides By Megha Sahay
How are Beliefs Formed?
Belief
PastExperiences
Perception
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PowerPoint Slides By Megha Sahay
Learned Helplessness
Belief that “we can’t change the course of negative events—that
failure is inevitable and insurmountable.”
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PowerPoint Slides By Megha Sahay
Learned Optimism
• Learned optimism is the idea that a talent for joy, happiness
can be cultivated.
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PowerPoint Slides By Megha Sahay
Learn your ABC
•A-dversity
•B-elief
•C-onsequences
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PowerPoint Slides By Megha Sahay
For ppts visit
https://sites.google.com/site/meghasahay16/