Piles

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Introduction

• Piles can be of different sizes and may be inner (inside the anus) or outer ones (outside the anus).

• Ordinarily, inside piles happen from 2 to 4cm over the opening of the anus.

• Outside piles (perianal hematoma) happen on the outside edge of anus.

• The interior ones are significantly more normal.

Causes of piles The blood vessel around the anus and in the rectum will extend

under weight and may swell or lump. Excited veins (hemorrhoids) can create when weight increments in the lower rectum. This may be because of

Chronic constipation Chronic diarrhea Lifting substantial weights Pregnancy Straining when passing a stool.

Symptoms of piles

A hard lump may be felt around the anus. It comprises of coagulated blood, called a thromboses outer hemorrhoid. This can be tormenting

After heading off to the latrine, an inclination that the entrails are still full

Bright red blood after a defecation Itchiness around the butt Mucus release when purging the insides Pain while crapping The zone around the butt may be red and sore.

Diet

A change in eating regimen can help keep the stools general and delicate.

This includes consuming more fiber, for example, leafy foods, or exchanging your cereal breakfast to wheat.

Water is the best drink, and the patient may be encouraged to build his/her water utilization.

A few specialists say an excessive amount of stimulant is bad.

Treatment

Basic things you can do yourself to help counteract piles:

 

• Try not to strain when you go to the toilet

• Avoid laxatives

• Exercise.

Asana for piles

Tad asana

Ardha chakrasana

Trikonasana

Veerabhadrasana

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