Phobias: a Reasearch by Hamza Moatsim Billah

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    Phobias

    Hamza Moatsim Billah

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    What is a Phobia?

    The un-relenting fear of a

    situation,activity or a thing

    Phobia sufferers find ways to avoid the

    situations of which they are phobic

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    Phobia types

    Social phobia

    Agoraphobia

    Specific phobias ( fear of particularitems, situations)

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    Objectives of study

    Impact of specific phobia with childhood,

    parental loss ,and stressful life events

    The coexistence of phobia and major

    depressive disorders

    Impact of phobia on health related quality of

    life

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    Research done before

    National epidemiologic survey on alcoholand related conditions(2001-2002), nationalrepresentative survey of the noninstitutionized US household

    population

    8205 respondents aged 65 and aboveparticipated

    Psychiatric disorders, obesity, health service

    utilization were measured International research journal of arts&

    Humanities(IRJAH)Vol.37

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    Results

    Current and life time phobias were4.51% and6.05%

    Analysis showed specific phobia was morecommon in young groups who reportedstressful life events

    Major Depressive disorders (MDDs) wererelated to Lower health-related quality of life

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    Research conclusion

    Study supports the notion that

    specific phobia has a strong

    impact on quality of life in old age

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    Variables

    Following are the dependant and

    independent variables for research

    Specific phobia (independent variable) , risk ofpsychopathology among young women (Dependant

    variable)

    Examination Phobia in students (Independent

    variable) , risk of bad papers (dependant variable) Snake fear(Independent variable) , Increase in

    blood pressure (Dependant variable)

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    Hypothesis on students

    Null hypothesis:

    no problem faced by students at

    secondary level due to fear ofexamination

    No causes related to fear of

    examination in students at secondary

    level

    ( research follows the theory of Mandler and Sarason 1952)

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    Theory for hypothesis

    theory of Mandler and sarason (1952)

    Examination fear is debilitated andperformance of highly anxious person islowered in the examination situation. The

    anxious individual worries during

    examinations and may even engage in Day

    dreaming to some extent. As a result

    concentration can be seriously affected.

    (Mandler and sarason, 1953)

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    Delimitation of the study

    Female students of secondary schools

    of public sectors Lahore city

    Students were asked to give their view

    about the phobias they suffer

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    Questionnaire findings

    if you have specific phobia, you feel

    humiliated in a social gathering

    Not able to work as constantly haunted byfear and tension

    Specific phobia is discerned in people of all

    ages. It is most seen occurring b/w 15 to 20

    years of age often in childhood years

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    Observational finding

    Phobia has hereditary source and

    is equally discerned both in men

    and women

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    Treatments

    Cannot be treated by the use of drugs

    Exposure Therapy (branch of cognitive

    Behavioral Therapy) is even not bestoption to manage Phobic conditions.

    This method involves a lot of mental

    pain Selective Serotonin Reuptake Inhibitor

    (SSRI)

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    Side effects of treatments

    Dry mouth

    Nausea

    Trouble sleeping

    Blurred vision

    More depressed persons try tosuicide/homicide

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    Preventing phobias

    Prevention programs involveeducating people, their loved ones

    Individuals like childrens teachershave been found to be effective to

    prevent phobias to occur in firstplace

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    How can people cope with

    phobias? Talking about their fears

    Imagining themselves facing their fears

    (VISUALIZATION)

    Making positive statements like I will

    be OK

    Self help approaches combined with

    brief psychotherapy can help people to

    achieve improvement in symptoms

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    What do Psychology say?

    Specific Psychological set up has been developed in

    Phobic persons

    Psychological setup does not work welland can not help get rid of phobia

    Psychology says that changing our

    mental constructs and avoidingirritational fears help us fight it

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    Conclusion

    Phobia are associated with anxiety

    disorders

    Mental health disorders likeschizophrenia develop

    Panic disorders like (GAD) develops

    Anxiety disorders may be the side effect

    of various medications

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    References

    from the articles of phobic responses to

    masked stimuli by Arne Ohman andJoaquim J.F Soares