Pg 100-101 Summer Legs
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Transcript of Pg 100-101 Summer Legs
Summer’s here, and so are higher hemlines. Are your legs ready? Dhanashree Gupte tells you what to do to get #HotLegsLIMBER UP
b e a u t y 5#nowtrending
100 APRIL 2016T H E
Pamper them EXFOLIATE Exfoliation removes dead skin and bacteria, which cause ingrown hair and red, bumpy patches. Using a light scrub, apply exfoliator to your legs in a circular motion. Rinse off with water.
HAIR REMOVAL If you have a thick growth, waxing is the best and the most long-lasting option. Shaving is easier if you’re running late, or if your skin is super-sensitive.
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Tip Use leftover ground coffee beans to exfoliate and reduce the appearance of cellulite.
Tip Apply moisturizer before bed and wear socks or tights while you sleep. It will trap the moisture in and make your skin supple.
MOISTURIZE Exfoliating, shaving/ waxing dry the skin, so moisturize your legs thoroughly. Look for moisturizers with alcohol-free formulae. Oils are more effective than creams and lotions – olive oil is rich in antioxidants and will do a great job.
Seasoul Shea Cocoa Salt Scrub, ` 950
Victoria’s Secret Shea Hydrating Body Lotion, ` 1600
Nyassa Avocado Cold Pressed Oil, ` 900
Remington Cordless Wet Or Dry Razor, ` 6095
Rica Strawberry Wax, ` 950
Natio Renew Radiance Exfoliator, ` 1075
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101 APRIL 2016T H E
b e a u t y 5#nowtrending
Burpees: x 5
This isn’t an exercise regime that will kill you. You can do this at home while watching the tube and burn cellulite, tone and tighten the thigh muscles.
Tip Fight cellulite from within with super foods like watermelon, white tea, pineapple, tomatoes and spinach.
Lunges x 10
LegRaises
x 10
WallSits
1 min
ChairDipsx 10
Jumping Jacks x 20 Squats
x 10
Revlon Colorstay Long Wear Nail Enamel in Full House, ` 425
Coloressence Nail Polish in Rose Quartz, ` 175
Bodyography Tinted Moisturizer, ` 1475
PEDICURE You’re not summer-ready without a pedicure. Go all out and experiment with bold nail colours, or dress your toes in metallic and shimmery shades.
COLOUR Stop falling for skin-brightening gimmicks, our skin tone is coveted. You can give your pins a little more colour with a tinted moisturizer. It’s a great trick to camouflage cellulite, scars and red, patchy skin.
Work it off
ButtKicks x 10