Personal Notes While at McLean
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Transcript of Personal Notes While at McLean
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7/30/2019 Personal Notes While at McLean
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Personal Notes
While at McLean Hospital
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7/30/2019 Personal Notes While at McLean
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This bookleT is a resource for your privaTe use. you do noT need To share
whaT you record in here wiTh anyone unless you choose To do so.
People come to McLean Hospital in all stages
o illness. You may already have one or more
psychiatric diagnoses or an idea o what is going
on with you. Conversely, you may not have had
any prior mental health care. Writing down your
thoughts, questions and concerns about your
diagnosis and medications can be helpul, as
can reviewing these with your psychiatrist
while you are in the hospital. Nurses
are also available at all times to
answer your questions about
your diagnosis.
IntroDuctIon
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Personal Notes While at McLean Hospital 1
Person
alNotesMy Diagnosis
My diagnosis is:_____________________________________________________________________________________________________________
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My medications are: _______________________________________________________________________________________________________
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Questions I have about my diagnosis: ___________________________________________________________________________________
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Symptoms or eelings I need to tell my treatment team about: ______________________________________________________
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Fears I have about my diagnosis: _________________________________________________________________________________________
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How my diagnosis may aect my uture: ________________________________________________________________________________
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2 Personal Notes While at McLean Hospital
Person
alNotes Goals o My Hospitalization
Beore my hospitalization, I was having diculties with these activities: __________________________________________
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I was worried about: _______________________________________________________________________________________________________
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I came to the hospital because: ___________________________________________________________________________________________
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I hope this hospitalization helps me to: _________________________________________________________________________________
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I am most concerned about my:
Work/School Family Future Friends Health Body
I am also concerned about: ________________________________________________________________________________________________
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Personal Notes While at McLean Hospital 3
Person
alNotesFamily and Friends Contact Sheet
It can be especially difcult to call amily and riends ater being in the hospital. To help you guide the
conversation, jot down your thoughts beore making the call.
Before the conversation:
Today, I want to contact:___________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I want to talk to him/her about: __________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I am araid o talking to this person about:______________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Im going to say:_____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
After the conversation:
We talked about: ____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Now I eel: ___________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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4 Personal Notes While at McLean Hospital
Person
alNotes Family and Friends Contact Sheet
It can be especially difcult to call amily and riends ater being in the hospital. To help you guide the
conversation, jot down your thoughts beore making the call.
Before the conversation:
Today I want to contact: ___________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I want to talk to him/her about: __________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I am araid o talking to this person about:______________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Im going to say:_____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
After the conversation:
We talked about: ____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Now I eel: ___________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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Personal Notes While at McLean Hospital 5
Person
alNotesDaily Refections
Date:__________________________________________________________________________________________________________________________
My goal or the day: ________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
The names o my nurses today: __________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Activities today: ____________________________________________________________________________________________________________
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_________________________________________________________________________________________________________________________________
My visitors today: __________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I talked to my doctors about:______________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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_________________________________________________________________________________________________________________________________
I still have these question and concerns: ________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I also eel: ____________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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6 Personal Notes While at McLean Hospital
Person
alNotes Daily Refections
Date:__________________________________________________________________________________________________________________________
My goal or the day: ________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
The names o my nurses today: __________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Activities today: ____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
My visitors today: __________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I talked to my doctors about:______________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I still have these question and concerns: ________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I also eel: ____________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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Personal Notes While at McLean Hospital 7
Person
alNotesDaily Refections
Date:__________________________________________________________________________________________________________________________
My goal or the day: ________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
The names o my nurses today: __________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
Activities today: ____________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
My visitors today: __________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I talked to my doctors about:______________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I still have these question and concerns: ________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
I also eel: ____________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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8 Personal Notes While at McLean Hospital
Person
alNotes Building My Resilience/Maintaining My Wellness
I deriveHope rom:_________________________________________________________________________________________________________
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_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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MyStrengthsandSkills are: _______________________________________________________________________________________________
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I fndHealing in/rom:_____________________________________________________________________________________________________
_________________________________________________________________________________________________________________________________
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My plan or maintaining Wellness: _______________________________________________________________________________________
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Personal Notes While at McLean Hospital 9
Person
alNotes_________________________________________________________________________________________________________________________________
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115 Mill Street::Belmont, MA::02478::www.mcleanhospital.org::800.333.0338