Personal Notes While at McLean

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    Personal Notes

    While at McLean Hospital

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    This bookleT is a resource for your privaTe use. you do noT need To share

    whaT you record in here wiTh anyone unless you choose To do so.

    People come to McLean Hospital in all stages

    o illness. You may already have one or more

    psychiatric diagnoses or an idea o what is going

    on with you. Conversely, you may not have had

    any prior mental health care. Writing down your

    thoughts, questions and concerns about your

    diagnosis and medications can be helpul, as

    can reviewing these with your psychiatrist

    while you are in the hospital. Nurses

    are also available at all times to

    answer your questions about

    your diagnosis.

    IntroDuctIon

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    Personal Notes While at McLean Hospital 1

    Person

    alNotesMy Diagnosis

    My diagnosis is:_____________________________________________________________________________________________________________

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    My medications are: _______________________________________________________________________________________________________

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    Questions I have about my diagnosis: ___________________________________________________________________________________

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    Symptoms or eelings I need to tell my treatment team about: ______________________________________________________

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    Fears I have about my diagnosis: _________________________________________________________________________________________

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    How my diagnosis may aect my uture: ________________________________________________________________________________

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    2 Personal Notes While at McLean Hospital

    Person

    alNotes Goals o My Hospitalization

    Beore my hospitalization, I was having diculties with these activities: __________________________________________

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    I was worried about: _______________________________________________________________________________________________________

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    I came to the hospital because: ___________________________________________________________________________________________

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    I hope this hospitalization helps me to: _________________________________________________________________________________

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    I am most concerned about my:

    Work/School Family Future Friends Health Body

    I am also concerned about: ________________________________________________________________________________________________

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    Personal Notes While at McLean Hospital 3

    Person

    alNotesFamily and Friends Contact Sheet

    It can be especially difcult to call amily and riends ater being in the hospital. To help you guide the

    conversation, jot down your thoughts beore making the call.

    Before the conversation:

    Today, I want to contact:___________________________________________________________________________________________________

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    I want to talk to him/her about: __________________________________________________________________________________________

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    I am araid o talking to this person about:______________________________________________________________________________

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    Im going to say:_____________________________________________________________________________________________________________

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    After the conversation:

    We talked about: ____________________________________________________________________________________________________________

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    Now I eel: ___________________________________________________________________________________________________________________

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    4 Personal Notes While at McLean Hospital

    Person

    alNotes Family and Friends Contact Sheet

    It can be especially difcult to call amily and riends ater being in the hospital. To help you guide the

    conversation, jot down your thoughts beore making the call.

    Before the conversation:

    Today I want to contact: ___________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

    I want to talk to him/her about: __________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

    I am araid o talking to this person about:______________________________________________________________________________

    _________________________________________________________________________________________________________________________________

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    Im going to say:_____________________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

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    After the conversation:

    We talked about: ____________________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

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    Now I eel: ___________________________________________________________________________________________________________________

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    Personal Notes While at McLean Hospital 5

    Person

    alNotesDaily Refections

    Date:__________________________________________________________________________________________________________________________

    My goal or the day: ________________________________________________________________________________________________________

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    The names o my nurses today: __________________________________________________________________________________________

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    Activities today: ____________________________________________________________________________________________________________

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    My visitors today: __________________________________________________________________________________________________________

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    I talked to my doctors about:______________________________________________________________________________________________

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    I still have these question and concerns: ________________________________________________________________________________

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    I also eel: ____________________________________________________________________________________________________________________

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    6 Personal Notes While at McLean Hospital

    Person

    alNotes Daily Refections

    Date:__________________________________________________________________________________________________________________________

    My goal or the day: ________________________________________________________________________________________________________

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    The names o my nurses today: __________________________________________________________________________________________

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    Activities today: ____________________________________________________________________________________________________________

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    My visitors today: __________________________________________________________________________________________________________

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    I talked to my doctors about:______________________________________________________________________________________________

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    I still have these question and concerns: ________________________________________________________________________________

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    I also eel: ____________________________________________________________________________________________________________________

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    Personal Notes While at McLean Hospital 7

    Person

    alNotesDaily Refections

    Date:__________________________________________________________________________________________________________________________

    My goal or the day: ________________________________________________________________________________________________________

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    The names o my nurses today: __________________________________________________________________________________________

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    Activities today: ____________________________________________________________________________________________________________

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    My visitors today: __________________________________________________________________________________________________________

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    I talked to my doctors about:______________________________________________________________________________________________

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    I still have these question and concerns: ________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

    _________________________________________________________________________________________________________________________________

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    I also eel: ____________________________________________________________________________________________________________________

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    8 Personal Notes While at McLean Hospital

    Person

    alNotes Building My Resilience/Maintaining My Wellness

    I deriveHope rom:_________________________________________________________________________________________________________

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    MyStrengthsandSkills are: _______________________________________________________________________________________________

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    I fndHealing in/rom:_____________________________________________________________________________________________________

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    My plan or maintaining Wellness: _______________________________________________________________________________________

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    Personal Notes While at McLean Hospital 9

    Person

    alNotes_________________________________________________________________________________________________________________________________

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    115 Mill Street::Belmont, MA::02478::www.mcleanhospital.org::800.333.0338