Peoples Post Rondebosch 29 Jan 2013

E-mail: [email protected] Tuesday 29 January 2013 Tel: 021 713 9440 www.peoplespost.co.za

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Cycliststargeted onmountainTARRENLEE HABELGAARN

CYCLISTS are being warned to not ridealone following the second mugging inci-dent on Table Mountain this month.

Merle Collins, spokesperson for TableMountain National Parks, says cyclistPatrick O’Brien was mugged near King’sBlockhouse by two men while cycling on Fri-day morning.Collins points out this is the second such

incident in the area since the start of the year.“When Table Mountain National Parks ar-

rived on the scene, O’Brien had been roughedup and was traumatised. This is a concern asthere was no reason for the level of aggrava-tion shown,” she adds.The attackers tookO’Brien’s cellphone and

cash before fleeing the scene, Collins says.She confirms that a cellphone was also tak-

en from the first victim, cyclistGrahamRede-linghuys.Redelinghuys was mugged earlier this

month by two men at the same location.Collins says although they cannot say

whether the same people are responsible,they are working with the police to try andapprehend those responsible.“The only way for us to prevent these mug-

ging is by apprehending the people responsi-ble.”She adds: “Most of the Table Mountain Na-

tional Park is an open access park and hasno fencing. People like the fact that they canget out of their cars and enter the park.”Collins, however, points out that this

makes most areas of the park vulnerable andan easy target for those looking to do othersharm.

“We would be really grateful for people tolay a charge at a police station.Whenwehavea detailed report and identikits we can workfrom that,” she says.When asked whether a case has been re-

ported, SergeantHiltonMalila, spokespersonfor Woodstock Police Station, says no casehad been reported over the weekend.Collins says Table Mountain National

Parks is always exercising preventativemeasures and regularly perform patrols andsearches.She says: “We are investigating escape

routes and possible spots where people couldhide out. The dogs are brought in to sniffwhere people could be hiding out.”Although Table Mountain National Park

and police are working together to try andprevent future muggings, Collins is askingcyclists to be very aware of their surround-ings.“We would like to warn any cyclists or jog-

gers to make sure they are not riding alone,”says Collins.“If you look around you should at least see

another cyclists in the distance. Do not cyclewhere it is desertedandcarry less valuables.”

. InOctober, thewebsite ClimbZAwarnedcyclists and runners “in the Blockhouse/Rhodes Memorial area to be on the lookoutfor a menacing group of youths who are notafraid to confront and harass people”.In January 2011, a media website reported

on cyclist Ian Mackie who was “repeatedlystabbed by two assailants above Rhodes Me-morial”.The attack on Mackie occurred “in broad

daylight”.Climb ZA said there were 11 attacks on cy-

clists and runners in 2011.

COIN OPERATOR: The worldrenowned College of Magic, Cape Town’s only magical artsorganisation, will open its doors to aspirant young magicians for an Open Day on Saturday 2 February. Take in the tour, enjoy a handson magic trick demonstration and anamazing magic show by top teen magicians in Lansdowne Road, Claremont. JesseBrooks, a student at the College of Magic, has the magic of coins at his fingertips.

People’s Post Claremont-Rondebosch NEWS Tuesday 29 January 2013

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Yummy food for thoughtTARRENLEE HABELGAARN

You are what you eat.

For years people have been obsessed withphrases such as “healthy body, healthymind”, and it’s true, says a dietitian.

What children eat have a major impact ontheir brain. “Your brain is dependent on anormal blood sugar level, so any people orchildren with low or high blood sugar cannotconcentrate properly. Therefore it is of ut-most importance to eat regularly to help keepyour blood sugar at a normal level,” says die-titian Magdalene Pieters.

And, saysPieters, youdon’t need expensiveor exclusive foods to achieve this. A healthycombination of food groups in either a mealor snack will suffice.

Brain boosting foods do not have to burna hole in your pocket, but, more importantly,Pieters says, the best thing to do is to avoidfoods that affect the brain negatively. FocusInstead on foods that are beneficial to thebrain.

“It has nothing to do with affordability andmore to do with trying to eat natural foods,the way nature intended us to eat,” she says.

When looking at food you need to decide isthis natural, wholesome and healthy or if itis only the nice tasting part of a natural food

like sugar, oil, fat, cream and white refinedstarch.

A good guideline is to try and avoid foodsthat are dyed, changed or fried.

Certain foods, such as fried foods, sweets,sugar and sweetened cooldrinks, have a nega-tive impact on the brain. “Bought fried fastfoods are the worst because the oil might beboiling formanyhours. Trans fats replace thegood essential Omega-3 fats in the brain, andmay cause Attention Deficit Disorder andmood disorders like depression because of alack of Omega-3 fatty acids,” says Pieters.

“Fried fast foods are one of the reasons somany young people feel depressed thesedays.”

Sugar is digested very quickly and spikesblood sugar levels. According to Pieters a lotof insulin must be secreted to lower the bloodsugar again.

“A child with a high blood sugar will notfeel full of energy, like most people think.They will feel drowsy and tired. If their sugardrops too low after the spike they will feelnervous, edgy and jittery. They won’t be ableto sit still, can’t concentrate and everythingaround them will draw their attention awayfrom their work,” she says.

Water with a meal that combines protein,fibre, vitamins, minerals and healthy fat isvery good at empowering the brain.

Pieters says children should beencouraged to drink water when-ever they feel thirsty or hungry.

“A dehydrated body and braincannot function properly andsometimes children get over-weight because they confusethirst with hunger and eat toomuch,” she says.

With the new school year hav-ing just started a good eatinghab-it could help improve a child’sperformance.

Pieters says good foods to in-clude in your child’s lunch boxare low GI bread (which decreas-es the sugar spike), and a proteinthat suits your pocket such asmeat, cheese, peanut butter oregg and a fruit.

“Apples are low GI fruits and travel well.Buy different types and colours,” says Pie-ters.

Breakfast is also very important to kick-start a day, saysPieters. She lists lowGI toast,egg, peanut butter,

low GI oats or muesli, yoghurt and a fruitor few raisins as good breakfast choices forchildren.

She adds that pilchards are excellent food.“It is packed with good Omega-3 fatty acids,

excellent source of protein and minerals fromthe sea and calcium from the soft bones in thefish. The tomato added to most tins is alsovery good, filled with anti-oxidants that pro-tect against many diseases,” says Pieters.

She highlights that it is also affordable andyou can stock up and keep some.

“I combine it with wholewheat pasta, on-ions and spices, then add a thin layer of grat-ed cheese on top for a lovely fast dish for thefamily,” she adds.

HEALTHY OPTIONS: The variety of choices to give your daya healthy kickstart include yogurt and fruit. Photo: Google

WHEN did you last put pen to paper towrite a real love letter? With the advanceof technology, so-called snail mail has be-come a nostalgic pastime.

The SA Post Office (SAPO) is encourag-ing romantic South Africans to use thepostal service for Valentine’s Day.

“A card or letter for Valentine’s Day isthe best possible gift for a loved one somedistance away,” says Janras Kotsi, headof Mail Business at the SAPO. “A letteror card sent by a loved one must be oneof the best surprises anyone can get.”

The SAPO says a letter bearing a stamphas a 50% bigger chance of being openedfirst (or at all) than one without a stamp.The reason is that it is perceived a persontook time and effort to sit down and writeit.

Kotsi says a card or letter is easy tokeep and will not be deleted or lost whena phone is upgraded or a hard disk crash-

es. “Itwill outlast flowers, it takesupverylittle storage space and when you rereadit years later, it will evoke more memo-ries than any other keepsake.”

He adds that mail is more romanticthan social media because you can nei-ther spray it with aftershave or perfumenor kiss it with lipstick.

Kotsi also points out that a letter makesa particularly affordable gift for Valen-tine’s Day: “A standard letter costs onlyR2,65 in postage, but it remains appropri-ate for Valentine’s Day which focuses onemotion and feeling, not financial value.Customers should make sure they use theright address and postcode, which can belookedupon line atwww.postoffice.co.za.

“Remember we can create personalmemories, strengthen existing relationsand even create new relationships bysending someone a personalised card ormessage for Valentine’s Day.”

Go on, write a love letter

Expo to broaden career optionsIF YOU’VE just matriculated or in the lastfew years of school don’t miss a career expothat hopes to expand your future prospects.

The Cape Town Post-School Opportunitiesand Career Expo will be held at Old Mutualin Pinelands on Saturday 2 February from10:00 to 16:00.

Over 30 000 youth have just completedtheir schooling careers in Cape Town, andmany are still seeking opportunities toachieve their career goals.

This expo is aimed at Grade 11 and 12 pu-pils, school leavers, students, graduates andyouth seeking information and opportuni-

ties about career choices, academic support,education, training, skills development, em-ployment and career advancement.

Those still seeking opportunities can findout about courses and training opportuni-ties still available for 2013, as well as applyfor these courses and training opportunities.

Career advisors, professionals and humanresource managers will provide informationand advice on how to achieve your careergoals.

For more information and to pre-registerfor the event SMS 072 516 7248 or [email protected].

www.peoplespost.co.zawww.peoplespost.co.zaRegister on ourwebsite and standa chance to win!

Castle CTTens is here!Win tickets!

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Tuesday 29 January 2013 NEWS People’s Post Claremont-Rondebosch

11 Rouwkoop RoadRONDEBOSCHwww.cgas.co.za

The following weekly groups, run by experienced

psychotherapists, are offered at the centre. We

invite you to contact the relevant person for more

info or to join a group.

114-132 NPO

www.cgas.co.zaSee Bulletin Board on website for more detailwww.cgas.co.za

In-betweens Grade 6 & 7 Monday 15:30 – 17:00 Dave 021 7623561

Adolescents Grade 8 & 9 Wednesday 15:30 – 16:45 Tracey 083 4407992

Adolescents Grade 10-12 Tuesday 15:30 – 16.45 Anthea 082 9297595

Bereavement Wednesday 17:45 -19:15 Shiralee 072 1751383

Divorce Monday 19:30 – 21:00 Shiralee 072 1751383

General Psychotherapy Wednesday 12:45 – 14:15 Monica 021 7941577

Group Analysis Thursday 17:45 – 19:15 Thea 0769018709

Health Professionals Meet Tuesday 12:30 – 14:00 Lily 082 4137729

New Moms Tuesday 9:15 – 11:15 Linda 021 6856172

Single Moms Tuesday 17:00 – 18:15 Monica 021 7941577

Skills for Managing Emotion Friday 17:00 – 18:30 Kim 0769406919

Women’s Group Wednesday 9:00 – 10:30 Lily 082 4137729

Women in Transition (40-55yrs) Thursday 17:30 – 19:00 Lindy 082 2960167

Women in Mid-Life (50+ yrs) Monday 17:30 – 19:00 Lily 082 4137729

Group Time Contact

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Plan to red-light traffic jamsTARRENLEE HABELGAARN

OBEDIENCE to road rules will go someway to easing up traffic congestion dur-ing school terms in Pinelands.

This is according to ward councillor BrianWatkyns, who adds that in the past pupilsmay have walked or gone to school on a bicy-cle, but many now go to school by car.

He adds: “In the past schools permitted ve-hicles to enter the premises to dropoff or pickup pupils, but in the interest of overall pupilsafety this is no longer allowed which alsocontributes to the problem.”

He points out the real problem is that someparents park as close to the school as possibleirrespective of whether this contravenesroad regulations.

“The red and yellow line markings and nostopping signs are put up either in the inter-est of road safety or, in some cases, to preventmotorists blocking a neighbour’s driveway.”

He adds: “By ignoring the very clear roadmarkings, signs and laws governing whereyou may stop or park, the driver is jeopardis-ing the safety of both pupils and other roadusers.”

While the safety of school children is im-portant traffic congestion goes beyond caus-ing an inconvenience to residents, he says.Watkyns recalls an instance when an ambu-lance was seriously delayed in reaching a pa-tient. He says he has received many com-plaints fromresidentswho experienced simi-lar situations as a direct result of the trafficcongestion.

“On one occasion a resident was blockedfrom leaving his premises and missed hisflight. I have also had complaints about par-ents leaving their cars in a neighbour’s drive-way,” he says. “Neighbours have also com-plained about parents being abusive whenasked to move.”

Watkyns says obedience to the road ruleswill make a big difference.

The problem tends to be worse in the begin-ning of each year, he says. “Parents who arenew to the school often seem oblivious to thefact they are breaking the law – especiallyin regard to parking on verges.”

Some residents have resorted to placingstones on the verges to prevent other vehiclesfrom parking there.

Schools in Pinelands are actively trying toassist.

“Last year at Pinelands High I had bollardinstalled as the grassed verge was beingturned into a sandy waste. The school con-

tributed R24 000 to increase the number ofparkingbaysbeingbuiltwithwardallocationfunds,” he says.

Watkyns says Pinehurst Primary is in theprocess of obtaining permission to extendtheir street parking.

“I have had no complaints about traffic atPinelands Primary, Cannons Creek or Vista

Nova High.”He adds that at schools where there have

been complaints, requests are made for par-ents not to park illegally when dropping offor collecting pupils.

“Such a request was put out (last) week toparents, but the photographs taken the dayafter the notices were sent shows that some

parents ignored the request.”In an effort to address the increase in com-

plaints, drivers who persist in flouting thelawwill face thewrath LawEnforcement offi-cials.

“The officers will also be checking thatthose transporting pupils for a fee have therequired permits,” he warns.

HARD TO NEGOTIATE: Ward councillor Brian Watkyns is appealing to residents to obey the rules of the road. Photo: Supplied

People’s Post Claremont-Rondebosch GENERAL Tuesday 29 January 2013

Give in to dress-up craze for good causeTARRENLEE HABELGAARN

THERE’S no better excuse to give vent toyour creative bent than raising funds forhospice.

The Hospice Palliative Care Associationis appealing to all Capetonians to dress incrazy costumes for the secondLace-upWalkfor Cancer.

The event takes place on Saturday 2 Feb-ruary at the Old Mutual Sports Field inPinelands.

The fundraisers is the brainchild of EricWatlington, who has been working for Hos-pice for many years.

He sayshe cameupwith this idea throughhis own experiences of cancer and how itaffects the patient’s family.

“Not everyone is able todealwitha familymemberwho is severely ill andhospice carecan help,” he says. “However, it is also im-portant for people to understand that hos-pice is not a place where people go to die.”

Watlington says it is very important tocreate awareness and educate people on thefunction of a hospice.

“People are referred to a hospice to revi-talise them; it is not just a place to go die.That’s the importantmessage we are tryingto get across by creating awareness through

walks such as these.”He adds referrals to hospice have to be

made by a doctor. “Every patient is differ-ent. It depends on the situation as well asthe family and then the doctor decides whatwould be the best plan of action for the pa-tient,” he says.

Watlington explains that although peopledo sometimes leave hospices fully recov-ered, their main objective with caring forthe terminally ill is to let them die with dig-nity and not in pain.

“Our job is to ensure that patients taketheir medication, eat properly, are bathedand are comfortable. However, not every

patient’s needs are the same.”The association offers community-based

care in which they assist people in theirown homes. This includes home visits, aswell as bathing and feeding, and alsowounddressing.

They also offer limited in-patient careduring which the patient is cared for at oneof the hospice facilities.

“This walk is just a fun day for people tocome out and show their support. We havea best dressed competition aswell,” he says.

“Although there is no entrance fee to takepart, wewould appreciate a donation of anyamountwhen registering. You will receivea pair of multi-coloured shoe laceswhichrepresent all the different cancers which af-fect people.”

Peace vsprotestsVIOLENT protests about service deliveryhave in recent months marred the politi-cal landscape. People’s Post interns Tar-ren-LeeHabelgaarn andLuzukoZini tookto the streets and asked readers if the vio-lence is justified or it is a sign of despera-tion.

DESPERATE: Steve Fraser says while hedoesn’t condone violence, when people arehopeless they get desperate. “If people can’tget their point across what other option dothey have? Something needs to be done, butit all boils down to education; it allows you todecide what is right and wrong.”

Photos: Tarren-Lee Habelgaarn and Luzuko Zini

UNACCEPTABLE: Stirling DamainHarris saysviolence is never justified. He thinks peopleprotest when they have come to the end oftheir patience. At that point, he says, there isno other way but violence. “I feel particularlysorry for the farmworkers who work in rain andsun, but get R50.”

NEVER VIOLENCE: Thelma Harris says violence should never be an option. She says itis particularly frustrating when protestersdon’t think of the inconvenience caused tothemselves and others. “If you take the farmorkers: when they go back to work the stuff(property) is broken. It is unfair towards themselves and the farmers.”

ELECT LEADERS: Taariq Samuels says: “That’stheir way of getting what they want, but it doesnot always go their way. Protesters shouldelect someone who will speak on their behalfto the people, company or government so thatthings can be resolved in a peaceful way.”

NOT IDEAL: KayLeigh Meistre believes protesting is a way for protesters to get attention,but believes violence is not the way. “Protesters need to speak up and voice their concernsinstead of being violent. Violence has neversolved anything but only makes things worse.”

UNJUST: Andiswa Sam says: “Violence is notthe way because it only makes things worse.Violence is not a sign of desperation, but anopportunity (for some people) to ruin what hasalready been done for them. The only way forward is to address issues in a civilised way.”

OTHER MEANS: Zach Simpson believes thereare other ways of dealing with the protesters’concerns. “The violence may be a sign of desperation, but there is no need for it. They shoulduse peaceful methods of protest that haveserved this and other countries well.”


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Vagrancy: vouchers a solutionTARRENLEE HABELGAARN

RESIDENTS in Newlands are hoping fora speedy solution to address vagrancy inthe suburb.

One resident, who spoke to People’s Post oncondition his name not be used, says he hascome across two more hideouts of peoplesleeping and living rough in Newlands.“Besides the unbelievable mess they (the

homeless) cause and leave behind, all of thishas health implications for residents,” hesays.The resident says his main concerns are

centred on the unavailability of ablution fa-cilities and the fact that the homeless scav-enge for food in rubbish bins.“Any effort on the part of homeowners to

keep their bins hygienic is undone by va-grants as they rip any bags to pieces and scat-ter rotting food. I am sick to death of seeingmy and surrounding suburbs turned into arotting rubbish heap.”He says the public hears and reads “ever

more hot air waffle” by politicians, counsel-lors andauthorities aboutnewbylaws to curbvagrancy in the suburbs, but “the problem isgetting worse each year”.“In the early hours when I put my bin out-

side for rubbish removal on a Thursdaymorning, I see ‘troops’ of (people) digging inbins and scattering the contents.”Another resident, Francine Bekker, agreed

saying: “Every night when I go for myevening walk, I find a new spot taken over byvagrants. Their latest spot is just pass theBel-mont bridge. When will it end?”

Megan Cairns, public relations and volun-teer manager at U-turn, says one way thecommunity can make a big difference to im-prove vagrancy is by not given them moneyor handouts.“When you are not enabling people to live

on the street that iswhatmakes a difference,”says Cairns.She also says people who give vagrants

money are providing them with an option toremain on the street by giving them a “freepay cheque”.“We know with homeless people around it

could be a nuisance and we empathise withthat, but in response we are urging residentsto make use of our meal vouchers.”She adds: “Our records show that 72% of

vouchers bought are returned to us. Sovouchers are working and it puts (the home-

less) people in contact with organisationssuch as ours which can help them.”

Cairns says another positive is the fact thatover the past year they have noticed a de-crease in the number of people usingU-turn’sservices.This, she says, is an indicator that less peo-

ple are needing their services.“It’s not just us,” she says. “Other organisa-

tions similar to ours, such as theHavenNightShelter, who have a decrease in people mak-ing use of their services.”Residents can purchase meal tickets at

many of the churches and Engen garages inthe Claremont Cluster.“By giving people vouchers – and not mon-

ey – you are making a big difference,” saysCairns.The vouchers are R30 for five.

People’s Post Claremont-Rondebosch NEWS Tuesday 29 January 2013JHB40182

GET SERIOUS ABOUTYOUR SOCIAL LIFE.

Samsung Galaxy S IIISmartphone

R329 PMx24

on Straight Up 100*

Features: Android 4.0 (Ice Cream Sandwich),1.4 Quad core processor, Larger, clearer 4.8”HD super AMOLED screen.

Also available in blue.

Features: Android 4.0 (Ice Cream Sandwich),

• 100 MINUTES• 100 SMS/MMS• 100 MB DATA• LOW CALL RATE OF 99c PER

MINUTE ON PER SECOND BILLING

*RICA IN-STORE. Offers valid 1 January - 31 January 2013. All prices are inclusive of VAT. Once-off SIM and connection fee of R114 applies. Limitations apply to these products and promotions. For these limitations and full terms and conditions, please visit www.cellc.co.za or ask in-store.

BlackBerry® Curve™9320 Smartphone

R149 PMx24

on Straight Up 50 TopUp*

Features: BlackBerry® 7.1 OS, FM radio, Wi-FiHotspot, 3.2MP camera.

BlackBerry® Curve™9360 Smartphone

R199 PMx24

on Straight Up 50*

Features: Lightweight with 3.2” HVGA+Next generation BlackBerry®7 OS,5MP camera with flash and video recording.

Features: BlackBerry® 7.1 OS, FM radio, Wi-Fi Features: Lightweight with 3.2” HVGA+





BlackBerry® Curve™ 9320 Smartphone

on Straight Up 50 TopUp*

Features: Hotspot, 3.2MP camera.Features:

• 50 MINUTES• 50 MINUTES• 50 SMS/MMS• 50 SMS/MMS• 50 MB DATA• 50 MB DATA• LOW CALL RATE OF 99• LOW CALL RATE OF 99

TOTAL

VALUE

PER MONTHR330

1.4 Quad core processor, Larger, clearer 4.8”

Also available in blue.

x24

TOTAL

VALUE

PER MONTHR470

INCLU

DESBlac

kBer

ry®

Socia

l&Em

ail

plan wor

th

R37pm

x24

pmIN

CLUDES

BlackB

erry®

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ail

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x24

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TOTAL

VALUE

PER MONTHR380

Available at the following Cell C stores:Blue Route Mall 084 370 0014 • Cavendish 084 370 0030 • Kenilworth 084 770 0017 • Pinelands 084 370 0224

Post Office headed for revampTARRENLEE HABELGAARN

POST officemanagement sayspersistent vandalism puts thefacility in need for an up-grade.

The post office, on Mains Ave-nue in Kenilworth, has becomerundown over the years and,says ward councillor IanIversen, it is due for an overhaul.Iversen says the problem he

faces is that he is not dealingwith themunicipality as thePostOffice is responsible for allmain-tenance upgrades to the proper-ty. “Therefore I can’t just sendane-mail requesting certain thingsto be done,” he says.Martie Gilchrist, of SAPO’s

communications division, saysthere was a “major clean-up” inwhich trees were trimmed andthe exterior cleaned. She sayssomeone will be sent to assessthe property and see what needsto be fixed in this week.Iversen adds: “The entrance to

the Post Office is looking reallygrubby – most probably becauseof the vagrants who eat anddrink on the steps.”He points out other problems

in need of attention, includingreplacing the catch to hold backthe door.“At themoment they are using

a string as a catch to hold thedoor,” he says.Iversen adds that the support-

ing iron work along the front ofthe complex looks as if it hasnev-er been washed and the tiled

walkway to the letter boxesneeds to be scrubbed.“The copper cover which was

around the post box in the wallhas been missing for about ayear. Grass and weeds are alsocoming up through the bricks inthe parking area,” he adds.Eric Aspeling, manager of the

Kenilworth Post Office, says thePost Office is constantly beingvandalised and they are alwaysreplacing stolen copper and iron.“We reported the (theft of the)

brass plate, (which was) on there-post box, to the police. Wehave also replaced the hook onthe back of the door three timesas it is always being stolen,” hesays.Aspeling also says they have a

problemwith vagrants and pros-titutes in the area who congre-gate in front of the Post Office.“They are always dropping

things in front of the Post Officeand leaving a mess.”He adds: “In the past we never

had a need for fencing and gates,but because of the vandalismand having to prevent the home-less from sleeping on our door-step, we had to add them.”Aspeling says: “The more we

replace the things, the more itgets stolen, but we have reportedit to our regional office to fix thevandalised items.”Iversen adds: “I plan to be in

touch with the Regional Manag-er of thePostOffice andwill sendhim photographs, when askingthat funds be allocated for up-grading.” MAKEOVER: The brass frame of the repost box at Kenilworth Post Office is missing. Photo: Supplied

Tuesday 29 January 2013 ADVERT People’s Post Claremont-Rondebosch

OPEN:Mon - Fri 9am - 5pmSat 8.30am - 3pm

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Food storerlido 200 ml



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Dog Bowl Oval bath 30L Cutlery tray Oval Bath 35L Panama laundrybasket

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2.5L

Storage Containerdeep 800 ml

Rect shallow2L

Sallad bowlOctagon

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LUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOXLUNCH BOX

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R1450

Butter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dishButter dish

R1050

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R1399

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R299 R399

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R599

Storage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage ContainerStorage Container

R2850

Rect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallowRect shallow

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R850

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R1199

Cereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storageCereal storage

R1650

Basin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cmBasin 35cm

R3050

Jug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lidJug Plus lid

R1950

Dog BowlDog BowlDog BowlDog BowlDog BowlDog BowlDog BowlDog BowlDog Bowl

R950

Oval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30LOval bath 30L

R2699

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Lunch Box plusSmall Bottle

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Pudding Bowl Storage 5pc280ml

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Lunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box HingedLunch Box Hinged

R999 Plus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottlePlus Small BottleR1499 R750

Food storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storer

R999

Food storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storerFood storer

R1199

LAUNDRY BASKETSHORT RECT

Bucket 22LRect plus lid

BASIN 90L OVAL

Mop Jumbo Broom budgetBroom flag

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DUVET COVER SETS

Kiddiesfeeding set

R4450

LAUNCHING LIFESTYLES PLASTIC WEAR

SINGLE ......... R49.993/4.............. R59.99DOUBLE ...... R69.99

INCL PILLOW CASES

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R39.99

READY MADECURTAINS

3M x 218D - FULLY LINEDNOW

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Potty trainingchair

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People’s Post Claremont-Rondebosch PHOTOS Tuesday 29 January 2013

30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2February30January till 2FebruaryWilliam Herbert Sports Grounds in Wynberg

Street ParadeFestival & CoonsHilton SchilderSalome'SpellboundHilton Carelse

Circus DimitriFusion X - Jason MeyerEmile Jansen - Mix MenseBattle Of The Dj'sFakier KalamMiss Mardi Gras 2013Calvin - IsidingoLuqmaan Adams

CALL NOW! Stalls: Deon Cleinwerck - 082 688 0248Entertainment: Rayyan Bardien - 083 413 6800 • Marketing: Justin Damster - 082 743 4008

Soccer TournamentBeer Garden & Live JazzHOT IMPORT DAYS Car ShowFFG ALLSTARZ DisplayMega Sound OffFood Stalls

Salome'

Maurice Paige

Hilton Schilder

Emile Jansen

William Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergWilliam Herbert Sports Grounds in WynbergADULTS - R20 • CHILDREN - R10 (under age of 3 - FREE)

PENSIONERS - FREE must have pensioners cardADULTS - R20 • CHILDREN - R10 (under age of 3 - FREE)

PENSIONERS - FREE must have pensioners card

Street Parade Circus Dimitri Fusion X - Jason MeyerEmile Jansen - Mix MenseSoccer Tournament

FRIDAY LINE UPOTHER ACTIVITIES

SATURDAY LINE UP

Luqmaan Adams

ADULTS - R20 • CHILDREN - R10 PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE PENSIONERS - FREE

Fusion X

Hilton SchilderHilton Schilder

Emile JansenEmile JansenEmile JansenEmile JansenEmile JansenEmile JansenEmile Jansen

Circus Dimitri

Maurice Paige

FRIDAY LINE UP OTHER ACTIVITIES

SATURDAY LINE UP

Luqmaan AdamsLuqmaan Adams

Fusion XFusion XFusion XFusion XFusion X

REQUEST FOR APPLICATIONS FOR GRANTS 2013/14Arts and culture

The City of Cape Town’s Tourism, Events and Marketing Directorate is inviting applicationsfor funding from arts organisations/institutions within the municipal boundaries of the Cityin one of the following areas:

1. Productions for a Performing Arts Festival in July 2014. Performing arts companies andgroups (in drama, dance, music, opera, and spoken word) are invited to submit proposalsfor original productions.

2. Events with a national and/or international impact (July 2013 – June 2014).Only applications for existing events taking place in Cape Town that include adevelopmental component will be viewed favourably.

Applicants need to indicate:(a) numbers attending the event in the last 2 – 3 years,(b) media value attained, and(c) economic impact (if possible).

All applicants must have a proven track record of no less than 2-3 years. A portfolioincluding press releases is required.

The City of Cape Town expects all applicants to have multiple sources of income and willnot provide bulk funding or fund entire proposals. Proof of funds raised or successful pastexperience at raising funds needs to be shown.

Supporting documents must include proof of bank details, NPO certificate, valid taxclearance certificate, latest municipal rates account and most recent audited financialstatements. All documents must be certified.

Applicants must complete the prescribed application form, which is available at our office onthe 14th Floor, Telkom Tower, Standard Bank Centre, Hertzog Boulevard, Cape Town, or can bedownloaded from www.capetown.gov.za, or by contacting Natalie Harper on tel 021 417 4101.The original form must be submitted – no photocopies, faxes or e-mails will be considered.

Late submissions will not be considered.

The completed application forms must be hand-deliveredto our abovementioned offices by no later than 16:00 onThursday 28 February 2013.

ACHMAT EBRAHIMCITY MANAGER08/2013

On yourmarks for theMetTARRENLEE HABELGAARN

ITWAS a case of holding thumbsfor the luck of the barrier drawfor the J&B Met.

Jockey Karis Teetan will be rid-ing race favourite Jacksonwhowillbe starting out of gate five.The Grade 1 horses took to the

track for a gallop at the barrier

draw at the Kenilworth Race-course.Michael Varney, marketing man-

ager for Western Province Racing,says: “The J&B Met is an iconicevent in Cape Town and is aimed atbringing new blood into the sport ofracing.”The theme for this year’s event,

which takes place on Saturday 2February, is Made to Fly.

DESIGNER: Kerry Hillier of The LittleHattery says she is excited to bemaking some exciting hats for thisyear’s J&B Met. Photos: Tarren-Lee Habel-gaarn

EXCITED: Jonathan Williams (left) and George Jack enjoyed watching the horses gallop.

INSPIRED: Sydney Bailey (left) and Angelyn Hsu in outfits inspired by this year’s theme.

JOCKEYS: From left are Anthony Andrews, Karis Teetan, Robert Khatiand Jason Smitsdoff.

FASHION SISTERS:Milq and Honey ownersKelly and Gabriella Davids show off the butterfly tops from their line.

CLASSIC: Lisa Coetze in stylishblack.


Proactive watch nabs ‘burglar’PINELANDS residents are beingurged to remainvigilant after an at-tempted house break-in.

On Thursday at 09:00 a Pinelandsresident heard a bang at the windowwhile in his bedroom.“He immediately stood up and

looked at thewindowwhere he noticedan unknown man peeping through asmall opening in the window,” saysWarrant Officer Thando Sonjicaspokesperson for Pinelands police.The suspect fled when he realised he

was seen by the homeowner.Sonjica says a suspect fitting the de-

scription supplied by the complainant

was arrested by members of Pine-watch shortly after the incident oc-curred. They then handed the suspectover to the police.The appeared in Goodwood magis-

trates court on charges of attemptedhouse break-in and theft, on Friday 25January.The investigating officer is Consta-

ble Cecil Delport of Pinelands PoliceStation.On Wednesday, Pinelands police

conducted a school search at OudeMo-len High.Sonjica says this is part of the back

to school programme to educatelearners about illegal substances and

objects. “It especially focuses on edu-cating new learners about the conse-quences of bringing illegal items suchas drugs and dangerous weapons toschool,” she says.Pinelands police also did a door-to-

door campaign in the area on Wednes-day.Officers took to the streets, distribut-

ing pamphlets with the aim to addressburglaries, theft of motor vehicles andtheft out of motor vehicles in the pre-cinct.

BE SAFE: Officers of the Pinelands PoliceStation took to the streets to handout information pamphlets to residents. P

For more information or toapply, simply visit any Absabranch, or www.absa.co.za,or call 0860 100 372.

Terms and conditions apply.

*Offer ends 31 March 2013.

Apply today and get up toR1 000 in cash* over andabove your loan amount.Plus, we’ll even give you1% of your original loanvalue back every year.

Absa Bank Limited Reg No 1986/004794/06 Authorised Financial Services Provider Registered Credit Provider Reg No NCRCP7

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48337/MortimerHarvey/E

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CUT PRICE

Ends 10 Feb

1000s to choose from

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Mens KG Side-Lace DriverMens KG Side-Lace Driver

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People’s Post Claremont-Rondebosch NEWS Tuesday 29 January 2013

Summertimemeans saving

more!

KEEP SAVINGWATERTo report water wastage and bylaw contraventions call

0860 103 089or SMS 31373 with full details. Visit www.capetown.gov.za/keepsavingwater for more information.

More remains unearthedTERESA FISCHER

MYSTERY surrounds the discovery ofthreemore skeletonswhichhave beenunearthed inside the Police Museumin Muizenberg.

Asource,whohas seen the remainsandrefuses to be named, described them as“two bodies in coffins” and “one (skele-ton) lying next to the coffin”.Another source says these were re-moved in “three black buckets” onWednesday.In December, workers renovating thepremises, built in 1910, made the first dis-covery of a single skeleton.Employees of Bambana ManagementServices, the company completing themulti-million rand renovations at themuseum, said they were not allowed tocomment.People’s Post has reliably learnt the re-mains are believed to date back to post-1600, the Colonial era.Brigadier Srini Govender, the police’ssection head of corporate communica-tions, said the bones date back manyyears (“Scientists to verify bones find”,People’s Post, 22 January).Govender would not speculate on theorigin of the remains, but said the boneshave been sent to an archaelogist for veri-fication.Govender says it is difficult to pinpointthe area where the bones were found, butsays the findwasmadeduring excavationwork undertaken inside the building.He says excavation has been temporar-ily halted and adds the police is not in a

position to speculate further until moreinformation is made available.Troy Phili, Unit Manager of BurialGrounds andGraves at the SouthAfricanHeritage Resources Agency (SAHRA),confirmed the matter had come to SAH-RA’s attention.Adding the matter is “of a very sensi-tive nature”, he says detailed informa-tion on the history of the burials wouldbe established through further investiga-tionbyUCT’sDepartment ofHumanBiol-ogy.This is also where the remains will bestored prior to consultations and identifi-cationof a suitable space for re-burial andcommemoration.Phili says, to his knowledge, this is thefirst such discovery in Muizenberg, com-pared to the Greenpoint/Prestwich Placearea where, he says, the roads and build-ings seem to have been built over a largeburial plot.He says it remains to be seen whetherthe discovery at the museumwill remainan isolated case or reveal a more wide-spread burial site.He says the application for a permit forthe exhumation of the remains had firstbeen submitted to Heritage WesternCape, which deals with pre-colonial hu-man remains as per agreementwithSAH-RA.Phili says it was subsequently estab-lished the remainsweremore recent thanoriginally believed and, therefore, thecase was referred to SAHRA.The permit will allow for further re-movals, provided they are not more than10. He says in such an instance a new per-

mit application would need to be lodgedwith SAHRA.This would require a public consulta-tionprocess to ascertain the site’s histori-cal background and the identities and de-scendants of people buried there, who, inturn,need togive consent for the exhuma-tion, relocation and re-burial of remains.The archaeologist conducting the anal-ysis on the remains was unable to com-ment at this stage.Phili notes in areas where there hadbeen forced removals, such as Ndabeni,the question iswhat couldhavehappenedto the community cemetery.“There are other incidences whereforcefully removed residents came backafter the demise of apartheid and foundgraves having been built on or relocatedwithout any consultations,” Phili says.Peter Harrison, vice-chairperson of theMuizenberg Historical Conservation So-ciety, volunteers at Het Posthuys, whichis adjacent to the museum and the oldeststanding building on the False Bay coast-line.He says the museum, in two sections,consisted of a Magistrate’s Court, com-plete with cells, and a police station.The police station was previously usedas a library and the courthouse as a postoffice.Harrison would not be drawn to com-ment about the discovery.Chris Taylor, a specialist on the Battleof Muizenberg (1795), says it is unlikelythe remains would be casualties of thisbattle between the British forces and theDe Vereenigde Ost-Indische Compagne(VOC).

HISTORY PROBED: Workers at the Police Museum in Muizenberg where threemore skeletons, believed to be datingback to the Colonial era, have been discovered.

Photo: Teresa Fischer


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Crowning gloryof Spring QueensJANA BREYTENBACH

THE Cape Town rag trade is being hon-oured through an exhibition of theSpring Queen extravaganza.

The event is on at the new District SixHomecoming Centre in the former SacksFuteran Building in Buitenkant Street.Old newspaper clippings of past winners

who participated in the pageant between the1980s and 2012 can be viewed.Interesting facts and photos of every past

winner forms part of the exhibition, as wellas a photo of how they look today.Carolie Roberts, who was crowned Miss

Spring Queen in 1985, became emotionalwhile looking at her photo on her specialnight.“Seeing this exhibition was breathtak-

ing,” she said as she wiped tears from hercheeks.“That was one of the best days of my life.

I see myself as an ordinary Cape Town girland to see howmy life has turned out makesme very proud.”LumkaVumendlini (20),whowas crowned

in November, also attended the opening.Local clothes designer Shakur Olla ques-

tioned theway forward for theSouthAfricanclothing industry.“Many changes still need to be made so

that workers in this industry can benefit,”he said at the event opening.“If we rightfully acknowledge our women,

they can become absolutely brilliant. IfAmerica can cater to a worldwide market,so can we.”The exhibition runs until Tuesday 26 Feb-

ruary.

THEN AND NOW: Carolie Roberts reminisces about the night she was crowned Miss SpringQueen in 1985. Photos: Nasief Mani/Photo24e

People’s Post Claremont-Rondebosch ENTERTAINMENT Tuesday 29 January 2013

InstructIons to ApplIcAnts: Z83 forms (obtainable from any Government department or www.westerncape.gov.za) must:Be completed in full, clearly reflect the name of the position, name and date of the publication (candidates may use this as reference),be signed, accompanied by a comprehensive CV, and certified copies of ID, driver’s licence and qualification/s. A separate applicationform must be completed for each post. Applications without the aforementioned will not be considered. Applications must beforwarded to the address as indicated on the advertisement. No late, faxed or e-mailed applications will be accepted. CV’s will notbe returned. Excess personnel will receive preference. Applications, which are received after the closing date, will not be considered.

Further communication will be limited to short-listed candidates. If you have not received a response from the Department within3 months of the closing date, please consider your application as unsuccessful. It will be expected of candidates to be available forselection interviews on a date, time and place as determined by the Department.

As directed by the Department of public service & Administration, applicants must note that further checks will be conductedonce they are short-listed and that their appointment is subject to positive outcomes on these checks, which include securityclearance, qualification verification, criminal records, credit records and previous employment.

TBWA\H400183E/2

DEpArtMEnt oF HEAltHGrootE scHuur HospItAl, oBsErVAtorY

Assistant Manager: Nursing (Specialty: Critical Care, Psychiatry, Trauma and Emergency) (3 posts)

rEMunErAtIon: r 386 265 (pn-B4) pEr AnnuM

sErVIcE BEnEFIts: 13tH cHEquE, EMploYEr’s contrIButIon to tHE pEnsIon FunD, HousInGand medical aid allowance.

rEquIrEMEnts: MInIMuM EDucAtIonAl quAlIFIcAtIon: Basic R425 qualification (degree/diploma innursing) or equivalent qualification that allows registration with the South African Nursing Council (SANC)as a Professional Nurse. • A post-basic nursing qualification with a duration of at least one year, accreditedwith SANC in one of the following specialties, post 1: Advanced Psychiatry Nursing Science or Medical andSurgical Nursing Science: Oncology. • post 2: Critical Care Nursing: General. • post 3: Critical Care Nursing:Trauma and Emergency. rEGIstrAtIon wItH A proFEssIonAl councIl: Registration with the SANC asProfessional Nurse. ExpErIEncE: A minimum of 10 years appropriate/recognisable experience in nursing afterregistration as a Professional Nurse with the SANC in General Nursing. • At least 6 years of the period referredto above must be appropriate/recognisable experience in the specific specialty after obtaining the 1-year postbasic qualification in the abovementioned specialty. • At least 3 years of the period referred to above must beappropriate/recognisable experience at management level. coMpEtEncIEs (knowlEDGE/skIlls): QualityAssurance, Human Resource, Finance and Change Management. • Decision-making, negotiation, facilitation,problem-solving, interpersonal and communication skills. • Grievance procedures and disciplinary legislation.• Computer literacy (MS Word and Excel). • Infection Prevention and control policies.

DutIEs (kEY rEsult ArEAs/outputs): Co-ordinate, supervise and control nursing services within thedesignated speciality department. • Ensure the provision of optimal, holistic, specialised nursing care withinset standards and a professional and legal framework. • Ensure that prescribed policies and procedures areadhered to. • Effectively manage the initiation and utilisation of human and material resources. • Ensure thecontrol and execution of quality of care and financial management. • Co-ordinate the provision of effectivetraining and research to maintain professional growth, ethical standards and self-development. • Liaisedirectly with the Nursing and Medical managers as well as the relevant Departmental Heads (Ancillary andSupport Services).

notE: Candidates who applied previously need not re-apply as this is an extension of the previous advert.

EnquIrIEs: Ms M J Ross, tel. no. (021) 404-2071closing date: 15 February 2013

Food Services Supervisor

rEMunErAtIon: r 90 396 pEr AnnuM

sErVIcE BEnEFIts: 13tH cHEquE, EMploYEr’s contrIButIon to tHE pEnsIon FunD, HousInGand medical aid allowance.

rEquIrEMEnts: MInIMuM EDucAtIonAl quAlIFIcAtIon: General Education and Training Certificate(GETC)/Grade 9 (Std 7). ExpErIEncE: Appropriate Hospital Catering and Food Service experience.InHErEnt rEquIrEMEnt oF tHE joB: Work straight shifts (but required to work late call and weekends1 in 6). coMpEtEncIEs (knowlEDGE/skIlls): Have a knowledge and understanding of the basic foodgroups, normal and therapeutic diets and cooking methods and Hygiene and Safety standards. • Goodleadership and interpersonal skills and ability to work under pressure. • Ability to adhere to Cook Chill system.• Ability to follow department regulations and protocol. • Ability to handle industrial equipment.

DutIEs (kEY rEsult ArEAs/outputs): Supervise FSA’s in the running of a reconstitution/kitchen.• Supervise and assist with service of 3 meals and 4 beverages daily to the Patients. • Supervise and assist withthe cleaning and maintenance of the kitchen area and equipment and adhere to hygiene and safety standards.• Assist the Manager with Human and Financial Resource Management (Responsible for subordinates quarterlySPMS reporting, training allocation, leave, discipline and also stock control of the Recon Kitchen). • Communicatewith patients and ward staff and feedback any problems and recommendations to the food service manager.• Dress according to Departmental specifications.

EnquIrIEs: Mr A van Schalkwyk, tel. no. (021) 404-4042

plEAsE suBMIt Your ApplIcAtIon For tHE AttEntIon oF Ms nMBIlInI to tHE cHIEF ExEcutIVEofficer: Groote Schuur hoSpital, private BaG X4, oBServatory, 7935.

The Department of Health is guided by the principles of

Employment Equity. Disabled candidates are encouraged to

apply and an indication in this regard will be appreciated.

closing date:22 February 2013

(unless otherwise stated)

VACANCYBULLETIN

EXCITING OPPORTUNITIES FOR PERSONS WHO WANT TO MAKE A DIFFERENCE

THEY won a world of fans with Doo Be Doo.

With a string of hits and a growing fanbase,Freshlyground will again wow fans when theytake to the stage at the Summer Sunset Concertat Kirstenbosch on Sunday 3 February.

As one of the most popular bands in the coun-try and following the release of their fifth studioalbum, Take Me To The Dance, they will be per-forming new sounds and old favourites.

Their ascension was rapid – they became ahousehold name in South Africa in 2004 with therelease of the smash-hit album Nomvula, andevery album released since has generated atleast one radio hit:DooBeDoo, I’d Like,PotBelly,Fire is Low and Waka Waka, the 2010 hit withShakira.

Their new CD will be sold at a cheaper price

at Pick n Pay and is bundled with a goodie bag,which includes a T-shirt.

The album is also available for digital down-load from the band’s website freshlyground.com,as well as iTunes and Amazon.com.

The Summer Sunset Concert is from 17:30 to19:00.

Gates open at 16:00.For further details or ticket prices, call

(021) 799 8783/8620 or visit www.sanbi.org.Bookings at www.webtickets.co.za.WIN! People’s Post readers can win one of

three double tickets. Email [email protected] by Thursday at 13:00, with the word“Freshlyground” in the subject field.

Alternatively, visit www.peoplespost.co.zaand stand a chance to win one of three doubletickets. Winners will be notified by phone.

Time to sway to Freshlyground

EASY ON THE EAR: Freshlyground, one of the most popular South African bands, willperform at the Summer Sunset Concert on Sunday. Photo: Supplied

JAZZY: Pedro EspiSanchis, Madosini, Johnny Blundell andHilton Schilder make up the group MadoJazz. Legendary bowplayerMadosini’s music is said to have an “ancient andmysticalbeauty about it, which before you know it takes you away toa place of blissful peace and absolute tranquillity”. Madosini’smusic embodies the earliest roots of jazz. They play the earlieststring (Uhadi musical bow) and wind (Lekgodilo flute) instruments created by humans. The instruments work well with thejazz piano and guitar. Don’t miss the rare opportunity of thesemusicians playing together at Kalk Bay Theatre on Sunday 3February. Tickets cost R65 for the show or R180 for the show,cheese platter and a glass of house wine. Book onwww.kbt.co.za. Photo: Supplied

Stars shine for HomeMUSIC is a language everyonecan understand. Add a joke ortwo and you have a winningcombination.

This is just what is on offerwhen funds will be raised for theDouglas Murray Home for theAged, in Retreat.

Following a People’s Post re-port that the Home is in direstraits, an events company wasspurred into action to host a fun-draiser called Comedy and Jazzon The Greenz.

The event will be held at theVodacom Golf Driving Range inRosmead Avenue, Wynberg, onSaturday 2 February. It starts at19:00 and the cover charge isR100.

The artist line-up is enough tomake any jazz lover’s mouth wa-ter. It includes well-known andmuch-loved Cape Town jazz mu-sician Richard Ceasar, the sul-try Melanie Scholtz, Open MicJazz Contest winner CandiceThornton, jazz duo The RubenDale Band and

all-girl group G-Major.They will be supported by co-

medians Dalin Oliver, DevonGray and Calvin Benson whohave all been making seriousheadway on the comedy scene.

Fred Daniels, CEO of theHome, says funds have “all butdried up, as the Home strugglesto stay afloat”. Established 43years ago and now home to 90residents, the Home gets by on ashoestring budget.

“Municipal bills are in the re-gion of R30 000 a month and inwinter this can skyrocket. Thisexcludes the salaries for thestaff, as well as food and other es-

sentials,” says Daniels.He adds the event “may not be

able to cover all costs”.While most of the residents

need 24-hour, specialised nurs-ing and medical care, theHome’s “biggest challenge iscovering staff salaries”.

The facility employs 63 staffworking on 12-hour shifts a day.“We need professional caregiv-ers and nurses to attend to ourresidents. In an ideal world wewould need one professionalnurse for every two residents,”Daniels says. “But the nursesneed to be paid up to R12 500 amonth. We do not have this kindof money.”

Towards the end of last year,the Home’s Board was facedwith the challenging decision ofdownscaling or closing the doorsto the facility.

It is in light of this that theyhave embarked on The SaveDouglas Murray Home Cam-paign and this fundraiser formspart of the campaign. The cam-paign is aimed at galvanisingthe support of the communityand creating awareness to theplight of the Home.

“We have received tremen-dous support since we have beenafforded the opportunity to tellour story in the previous articleand in various interviews. Thereality, however, is that theHome needs this to be ongoing aswe still have a long way to go andmay find ourselves in the sameposition sooner than we think ifinterest in the Home starts towane.”

Call Gregory Sirmongpong on(021) 712 2146 for more details.

Tuesday 29 January 2013 PHOTOS People’s Post Claremont-Rondebosch

Pigging outTHE Three Little Pigs, a taut psychologi-cal thriller (PG13), opened at the Baxterlast week.

The play stars Rob van Vuuren, AlbertPretorius and James Cairns and is directedby Tara Notcutt.The show runs until 9 February.

THEATRE LOVERS: Nik Rabinowitz and Paul van derSpuy. Photos: Allison Foat

CHEERS: Mark Elderkin and writer/directorLouis Viljoen.STARS: James Cairns and Rob van Vuuren.

GOOD TIMES: Jeremy Crutchley andChantal D’Orthez.

NIGHT OUT: Candice D’Arcy and Kaliya Arumugam.

SHOW TIME: Stephen and Laverne Hayes.

FRIENDS:RefilweMoloto and LindiweMazibuko.

People’s Post Claremont-Rondebosch CLASSIFIEDS Tuesday 29 January 2013

Classifieds“ T e l l i n g i t a s i t i s ”

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the person with the most original message (from the heart)

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E-mail: [email protected] for more information or to place your message.

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Tuesday 29 January 2013 SPORT People’s Post Claremont-Rondebosch

Water wonder swims his way to the topLIAM MOSES

A RONDEBOSCH matriculanthas proved himself as one of thebest young swimmers in thecountry after returning froman international competitionwith three medals around hisneck.

Craig Emslie claimed silver inthe 50m and 100m breaststrokeevents and won gold and helpedbreak an African record in the4x50m relay at the Zone VI YouthGames in Zambia.Emslie says while he enjoyed

winning themedals, the honour ofrepresenting SouthAfricawas thehighlight of the games.“It’s amazing. All the interna-

tional meets are very cool. The TVcameras are there and you get sup-port from the crowd,” the Ronde-bosch Boys’ High School pupilsays.“At the opening ceremony you

feel so proud to be a SouthAfrican.The flag raising ceremonywas thebest part; it was much better thangetting the medals.”The tournament was hosted in

Lusaka in December and featuredathletes from all the countries insouthern Africa, including Bot-swana, Angola, Mozambique andZimbabwe.It featured swimming, athletics,

football, basketball, judo and ten-nis competitions and saw SA fin-ish at the top of the medal stand-ings with 67 gold, 46 silver and 19bronze medals.Emslie also won gold in the 50m

breaststroke at the last five con-

secutive Junior National Champi-onships and is currently trainingfor the Senior Nationals, whichtake place in April.The 18-year-old has been swim-

ming from the age of eight, butsays he only started taking thesport seriously recently. He aimsto make swimming his career andhas set his sights on the 2016Olym-pic Games.“The team I swim for is theHigh

Performance Team at UWC Swim-ming Club, earmarked for the 2016Olympics,” says Emslie.“Our long-term goal is working

towards that, whilemy short-termgoal is theCommonwealthGames,coming up in two years. There isalso the Junior World Champion-ships at the end of the year, whichI am working towards. We alsohave Nationals in April. Ultimate-ly it’s just building up and climb-ing the ladder.”His current regimen in the High

PerformanceSquad seeshim trainat least 10 times a week – twice onsome days – and swim around12km a day, six times a week.Emslie says although the train-

ing is tough, he is prepared to puthis “head down” and work for hisgoals.“There is a saying that ‘hard

work beats talent if talent doesn’twork hard’. You can have all thetalent, but if you don’t work hardyou won’t get there,” he says.“Some people don’t understand

the training you go through. Ittakes toll on your body and youjust need to push through. Themental ability is what gets you ontop.”

FIRST PLACE: Rondebosch Boys’ High School pupil Craig Emslie shakes the hand of a Supreme Council for Sportsin Africa (SCSA) official after winning gold in the 4x50m relay at the Zone VI Youth Games in Zambia. Photo: Supplied

Blackpool fall short at homeLIAM MOSES

APOORhome track record continuedun-abated for ASD Salt River Blackpoolwhen they dropped points the fifth timein six matches on Saturday.Blackpool lost 2-1 to Peacemakers at

UCT on Saturday, meaning that theirhome record now stands at four draws,one loss and a solitary win.They have been a completely different

side away fromhome, claiming three vic-tories and a draw in their travels.DaveWaters, the side’s assistant coach,

felt his team’s inability to finish offmoves was to blame for the defeat.“We started slowly and quite nervous-

ly, and then the players started to dowhatwas asked of them,” says Waters.“I felt we eventually came into the

game and we were on top from the 15-minute mark. We held possession welland created opportunities, but there wasa lack of clinicalness in the final third. Iam happy with the defensive third andmiddle third; it’s just the endproduct thatwas missing today.”The visitors took the lead in the 15th

minute when Tabiso Gwaba fired passedthe keeper after being played into thebox.Blackpool had a clear-cut opportunity

to draw level seven minutes later, whenattackingmidfielder Brandon Fernandez

pushed into space down the right flankand played in a perfectly-placed ball.Striker Luqmaan Davids soared above

his marker to meet the cross, but hisheader was off target.Fernandez was influential throughout

the first-half and he would have tied thescores in the 45th minute, with a close-range strike, if not for an excellent savefrom the opposition keeper.The cultured attacker had another gilt-

edged chance in the 10th minute of sec-ond-half, when Blackpool were awardeda penalty following a handball. However,he skied his shot high above the goal.Fernandez was eventually rewarded

for his efforts in the 35th of the second-half, when his curling free kick from theedge of the box beat the keeper.Peacemakers refused to settle for the

draw and restored their lead the follow-ing minute, when Gwaba completed hisbrace with another low, angled shot frominside the box.The result leaves Blackpool in sixth

place on 17 points, while Peacemakershave crept within touching distance oftheir latest opposition. Only goal differ-ence keeps them in eighth.Waters said his side would spend more

time working on their final passes andfinishing at training ahead of their en-counter against Ida’s Valley FC in Stel-lenbosch on Friday.

It’s Tens time at Hammies!THE annual Castle Cape Town Tens rug-by tournament will take place at Hamil-tons Rugby Club in Green Point thisweekend (Friday 1 and Saturday 2 Febru-ary).The popular tourney, which will cele-

brate its five-year anniversary, promisesto be one a fun outing for the entire fami-ly. With top-class music acts such asGoodluck, a children’s play area, a beergarden, and plenty of rugby action, this

an event not to be missed. It’s also an op-portunityto see former Springboks BobSkinstad and Rob Fleck, and other inter-national legends, take to the field in theveteran’s division.People’s Post is giving away five double

tickets to the tournament on Friday andfive double tickets for Saturday. To enter,SMS the name of the sponsor of the tour-nament and your name to 34586 byThurs-day 31 January at 13:00. SMSes cost R1,50.

People's Post Phone: 021 713 9440 | Fax: 021 713 9481 Tuesday 29 January 2013

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JONATHAN COOK

SOUTH AFRICAN women’s hockey stalward PietieCoetzee scored two goals to help Investec SouthAfri-ca to a 2-0 win over Austria in their final WorldLeague round two match at Hartleyvale Stadium onSunday.

SA went through to the World League semi-finals onSaturday when they beat Azerbaijan 7-0 and Sunday’smatch had no bearing on that outcome.However, the host team still played to win and the re-

sult was ensured by two sizzling drag-flick penalty cor-ners from world record goal scorer Coetzee.The first goal came in the 10th minute after BernieCoston’s pace down the right won South Africa their

first penalty corner and Coetzee rifled a flat astro-burnerinto the bottom of the backboard.Six minutes later it was Shelley Russell’s turn to use

her pace and stick-ball control at high speed to outflankher would-be tackler and set up SA’s second penalty cor-ner.Coetzee aimed for the top shelf this time and beat Aus-

trian goalkeeper Jasmin Anderle with ease.The double took Coetzee’s international tally to 258

goals in 258 test matches.Although SA dominated the rest of the match, further

successful strikes didn’t materialise.South Africa’s pace on attack was one of the most im-

pressive aspects of their play, and forwards Russell, Cos-ton and Sulette Damons were just three of the frontrun-ners who burned their markers away.The second team to qualify for the World League semi-

finals were Belgium, who beat Azerbaijan 1-0 on Sunday.Fixtures for the third round will be announced when

all second round fixtures are completed in March.Thewomen in green and gold now focus their attention

on the prestigious Investec Challenge, which also in-volves world number one and 2012 Olympic gold medal-lists Holland, as well as England and Australia.The Investec Challenge kicks-off at Hartleyvale on

Monday4Februaryandculminates in themedalmatcheson Sunday 10 February.

Winning weekend for SA hockey

PIETIE POWER: South Africa’srecord goal scorer Pietie Coetzeecelebrates after completing a hattrick in a World League round twomatch against Azerbaijan at Hartleyvale Stadium on Saturday. South Africa won the game 70 to qualify forthe semifinals of the competition.

Photo: Rashied IsaacsSPEEDSTER: Shelley Russell outpacesNicola Gorbe of Austria during South Africa’s 20 victoryat Hartleyvale Stadium on Sunday.

LONG DISTANCE DRIVE: Johno Schwerin of Pinelands Cricket Club plays a drive shot during a WPCA 1A Leaguematch against Rondebosch at Dumas Oval in Rondebosch on Saturday. Photo: Peter Heeger/Gallo Images

Tel: (021) 713 9472 | Cell: 071 471 6337

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Peoples Post Rondebosch 29 Jan 2013

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