Pegasus Post 27-07-15
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Transcript of Pegasus Post 27-07-15
Taking care of rugby – p12, p13
Shirley Boys’ impressive tour – p9
Free WiFi at Brighton Mall – p6
Aimee McKenna of Richmond, went to the All Blacks v Argentina test at AMI Stadium with one thing in mind – a birthday hug from Dan Carter. And the superstar duly obliged. It was Aimee’s and other fans’ last chance to get a glimpse of both Richie McCaw and Carter in the black jersey in Christchurch. PHOTO: GEOFF SLOAN
WISH COME TRUE
Elderly man in comaafter mall attack
BY KYLE KNOWLES
The elderly man allegedly beaten up in New Brighton mall was still in an induced coma on Friday.
Ken Chappell (left), 73, who is from Dunedin, suffered serious head injuries including four bro-ken bones and has had surgery to fix bones in the back of his neck and his temple.
His alleged attacker, 19-year-
old Resham Toa Blake-Faatafa appeared in the district court the day after the attack charged with two counts of intentionally causing grievous bodily harm to Mr Chap-pell.
The attack happened about 2am on July 15.
Mr Chappell’s friend, Bon Suter, has been to see him in Christchurch Hospital. She said doctors have tried to bring him out of the coma but each time they
have attempted to do that they have been unable to.
Ms Suter said it does not appear he is paralysed but the doctors could not yet rule out brain dam-age.
He needs assistance to breathe.Mr Chappell was staying with
Ms Suter, before he was due to return to Dunedin last week.
He often took night walks be-cause he could not sleep.
PegasusPost
Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton
379 7100
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The Stronger Christchurch Infrastructure Rebuild Team is continuing its horizontal infrastructure work across the city with a number of new works about to begin in the eastern suburbs.
Mattingley St, AranuiThere were eight trees removed from a
city council-owned grass area on the side of Mattingley St, for City Care to install new vacuum wastewater chambers and pipework. The tree species removed were silver birch and she oak. The trees will be replaced with green glow after all construc-tion work of the wastewater system is com-plete which is expected to be later this year.
Ventnor Crescent, AranuiA vacuum wastewater system is currently
being installed. This is to replace the dam-aged gravity wastewater system. Work was expected to start this week to install three vacuum wastewater chambers along Ventnor Crescent. SCIRT expects all of this work to take about eight weeks to finish. Work will also be under way to install the public sections of the wastewater laterals, from the collection chambers to the property bound-ary. Once the vacuum wastewater collection chambers have been installed, SCIRT will be installing the vacuum wastewater mainline pipe. The work is expected to be under way in the week of August 10.
Rue de la Mare, ParklandsA road closure will be in place on Rue
de la Mare between property No 21 and
property No 31 from Thursday (July 27) for about a week. Residents will need to park outside of the work area for the duration of the work. Resident access to the northern section of the cul-de-sac will be maintained out of work hours (7am to 6pm). Parking on the street will not be available imme-diately next to the work area. Look out for changed traffic conditions and follow on-street signage.
McGregors Rd, BromleyA notice which was sent out to residents
of McGregors and Keighleys Rds on July 8, saying two-way traffic would be main-tained for the duration of wastewater main work on the street. This will now have to be a progressive road closure. The extent of earthquake damage to the wastewater main is greater than first expected. Work will now be carried out in four stages and will result in temporary road closures for each stage. Stage one of work will take place be-tween numbers 1 and 11 Keighleys Rd, and will begin on Wednesday, for about a week. Stages two, three and four will follow.
MORE TO COME: More roadworks are planned to start in Bromley, Aranui and Parklands.
Infrastructure works ramp up in east
Monday July 27 2015 PEGASUS POST2
Open 7 days Cnr Hoon Hay & Coppell place phone 338 2534, Fax 339 8624e. [email protected] www.mcmasterheap.co.nz
My Girl Lola
&McMaster HeapVeterinary practice
In my line of work, occasionally I am the bearer of bad news to clients but very rarely am I on the receiving end, which I can tell you hurts deep.
Recently my loving, loyal friend “Lola” was diagnosed with a primary malignant kidney tumour, purely by chance. She is a five year old black Labrador, huntaway cross who has always had excellent health, except for occasional cracked pads. She was completely symptom free, spending hours walking, playing with the boys and running with Steve in the hills. She always ate ravenously everything given to her, drinking was normal and she never appeared in pain.
One evening after being out in the Cashmere hills with Steve, she started vomiting. We suspected garbage as she runs off the lead, and being a Labrador has an incredible nose for discarded food. We whisked her to work late that night to receive intravenous fluids and medications to help her nausea and vomiting. We radiographed her abdomen just to rule out a bone obstruction, not that she gets bones from us, but she has a great nose for hunting them out. That’s when we saw a huge circular mass in her cranial abdomen.
My heart sank – I knew this wasn’t her stomach but I couldn’t believe she’d have a tumour as she had appeared so well and was so young.
Catherine was called in on her day off
to ultrasound Lola. My worst fears were realized. It appeared to be a large tumour and Catherine thought it was involving her left kidney. Within 24 hours she was at St Georges awaiting a CT scan to rule out spread of the tumour to other parts of her body. She was amazing – she knew I was sad and she was so well behaved. She also knew she was in trouble as she let Steve and I just take care of her. She was sedated to be CT scanned and unfortunately the left kidney had a massive tumour associated with it but luckily no further tumour spread could be seen.
She needed urgent surgery and Steve and myself felt we couldn’t operate on her. We called upon Damien at Vetspecs, who was just brilliant and Lola really trusted him. The surgery took approximately two hours and Lola was a true star. The surgeon had completely removed the diseased cancerous left kidney and a lymph node close by just in case the cancer had spread there. Lola’s cancer was a rare Leiomyosarcoma with the potential to metastasize. Lola was so incredibly brave and even though she was sore (her surgical
cut was about 40cm long), she still tried to act normally at home and at the clinic. She wasn’t great at being looked after as she was always looking after all of us. She was allowed on any sofa or chair and had complete access to everywhere in our house – even the Abbysinnians cut her slack.
Lola is now undergoing six sessions of chemotherapy three weeks apart, just in case there are cancerous cells lurking in her bloodstream. Sarah is Lola’s chemotherapy nurse who administers her drugs intravenously every Wednesday. Sarah worked in a Specialist Oncology small animal clinic in Melbourne, so is professional and skilled at administering
these drugs. After her first t r e a t m e n t she was really unwell, even refusing food but now we have a regime of medications to help her feel better after the drugs are administered. Sarah checks
her hemogram (checking her red and white blood cells) before and after every treatment. We also need to check her
kidney enzymes regularly as she only has one kidney now. I’m feeding her a lower protein kidney diet just to support her remaining kidney especially during her chemotherapy.
I feel so fortunate we found this tumour in time. It could have gone un-noticed for months until it was too late to save her. She is an amazing family member, special friend and companion to so many patients that walk through our doors. It would be true to say she is adored and loved by hundreds of clients and has way more friends than Steve and I according to Facebook. If she could speak she’d want to live as long as she could with us all, so chemotherapy is the only way forward. I will keep you posted on her progress and thank you to all my special clients and our amazing staff who have been concerned for Lola and I.
Dr Michele McMaster
McMaster & Heap
To submit your notice Email to [email protected]
or post to Community Diary, P.O. Box 1467, Christchurch
The Community Noticeboard is for non profit groups or organisations. Items submitted must include a phone number and any associated costs and must not be more than 50 words. This is a free service from the Christchurch Star Company which reserves the right to edit submissions or to withhold items from publication if they do not fit the criteria, or due to space constraints.
Menz Shed new Brighton Every Wednesday 8.30--12.30, St Faiths Church 40 Hawke Street. Make or repair something and share Fellowship.
Volunteering CanterBury Join a team looking after a small group of babies and toddlers while their parents learn and practise their English on Wednesday mornings. This role, during term times only, is available in Richmond and listed as ‘creche supervisor’ under category ‘youth/children’ on the Volunteering Canterbury website, www.volcanmatch.com. Need help registering? Call Volunteering Canterbury on 366-2442.
Burwood PegaSuS CoMMunity watCh Volunteers Required, Drivers. Helping keep your Community safe, Day or Evening shifts. Only a few hours per month required. Phone Ray 383 5125.
Vege Co-oP Every Tuesday! (1-4pm) Buy a bag of fruit and a bag of veges for just $10. Enrol and pay in advance at St Faiths Lounge, 46 Hawke St Mon-Fri 10am-4pm.
golden oldie MoVieS Mondays: New Brighton Museum, 8 Hardy St. $2 entry. Classic movies in friendly company! 382 5742
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BY KYLE KNOWLES
The pier has again been the target of vandals.
About eight lights which line the pier were damaged last week.
The tops of the poles were knocked off with wires hanging out and dangling from the pole.
Salt on the Pier manager, Cheryl King, said it was annoying seeing the pier targeted again.
“It is very annoying, it is pretty dark for our customers walking back to their the cars and I don’t think the CCTV cameras are pointing down that way.”
A city council spokeswoman said they had not yet been re-paired but it was on their high priority list.
She said the contractor was waiting for a price from a supplier for the replacement lights before the repair could take place.
Burwood-Pegasus Community Board member Tim Sintes said it was fantastic the city council were onto it so quickly but said something had to be done about the pier permanently.
He held a meeting last week with various parties which hold an interest in the pier includ-ing city council staff, police and representative from the Chinese community.
“The way I’m thinking is the whole issue on the pier has to be sorted. In the mid-90s all these
problems were there and have not gone away. Everyone worked so hard to get the pier in the first place so when I get people coming up to me saying they wouldn’t have wanted the pier if they knew it was going to be like this, it’s not good enough”.
He said he will continue to talk with the community and will look
for some solutions to issues on the pier including fishers adhering to the rules, general upkeep and the vandalism.
Last year glass balustrades that line the beginning of the pier were smashed along with two windows of the New Brighton Library which resulted in $40,000 damage.
Vandals target pier again
DAMAGE: The pier which had some of its lights vandalised last week. Inset: Tim Sintes.
▌▌ IN BRIEFParking decisionParking restrictions were approved for the parking bay outside the Burwood Foodmarket by the Burwood-Pegasus Community Board last Monday. The owner of the dairy was fed up with people parking there all day with no parking for his customers. He believed it was construction workers from the Burwood Hospital redevelopment using the parks all day. Motorists will now only be able to park for a maximum of 10min outside the dairy.
Scrub fireFirefighters believe a scrub fire at Southshore last Thursday could have been deliberately lit. The 30 sq m fire started near Mer-maid Pl. It was put out by fire-fighters from the New Brighton and Wainoni brigades at about 5pm.
Community eventsTe Waka Aroha South Brighton has a number of community events coming up at the South Brighton Community Centre, Beatty St. The first is a clothing sale tomorrow between 6.30-8pm. To book, email [email protected]. The other two events are a car boot sale on August 1 between 9am-noon and a historical talk on the South Brighton area. A member of the New Brighton Museum will share some of the history of the area, covering from mid-1800s to early 1900s. Refreshments will be pro-vided and there is a gold coin donation.
Monday July 27 2015PEGASUS POST 3
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BY BRIDGET RUTHERFORD
Dallas Wichman is putting his running shoes away after taking up the role of principal at St Anne’s Catholic School.
The 34-year-old represented New Zealand in Italy last year at the World Mountain Running Championships where his team placed 12th.
The race involved running about 14km, climbing about 1400m up to marble fields in Casette di Massa, Tuscany.
But last Monday marked his first day as principal of the Woolston school – and his first full-time principalship.
“I’m putting running on the back-burner a bit while I sort out principalship.”
Mr Wichman took over from former principal Peter Callanan, who retired after 24 years at the school at the end of last year.
The school held a powhiri to welcome him on his first day, and Mr Callanan also attended.
“I was definitely nervous, it is a bit scary coming to a new place.”
Raised and schooled in Christ-church, he has taught at Chis-nallwood Intermediate School, St Bede’s College, and was the acting principal at St Joseph’s School in Rangiora.
All Catholic schools are quite close to one another, so he had some St Anne’s staff before start-ing.
St Anne’s has a roll of about 115 with five teachers, which is similar
to St Joseph’s.Mr Wichman said the smaller
school suited him, because he was able to get to know the pupils and staff easily.
“I’m very motivated at what I do, I have targets for everything I do in life.”
His goal was to continue the great atmosphere that the school had, and keep its strong values.
“I am passionate about Catholic education and a values enriched environment. I am also very pas-sionate about innovative, engaging and authentic teaching and learn-ing.”
Change of pace for St Anne’s principalNEW BEGINNINGS: Dallas Wichman is the new principal of St Anne’s Catholic School in Woolston.
HAND OVER: Former St Anne’s Catholic School principal Peter Callanan (left) welcomes new principal Dallas Wichman into the role. Mr Callanan retired at the end of last year. PHOTOS: SANDRA FLAMANK
Monday July 27 2015 PEGASUS POST4
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The Lions Club of New Brighton has a new president.
Bob Fifield took over the role on July 1 and was inducted at a formal ceremony held at the New Brighton club.
Mr Fifield and the new board of officers accepted their oath of office from the Lions District Global Membership team leader, Paul O’Connor.
He said the last year has been a busy one for the club and the next 12 months will be no different.
“Our Lions motto, we serve, applies to our Lion members here in New Brigh-ton, as it does to the 1.4 million members worldwide.
The international arm of the Lions Club has donated $450,000 towards the Aranui Community Centre and Mr Fifield says along with that project the club will be helping out across the community.
It has a barbecue fundraiser every Satur-day at the seaside market for community projects.
All funds raised from the barbecue as well as fundraising from other events are put back in to the community.
Mr Fifield said to carry out the club’s community activities they need more members.
Membership is by invitation and the New Brighton Lions now have vacancies avail-able.
Members come from all walks of life including tradespeople, business executives, sales people and retirees.
To find out more about the club or how to become a member phone Bob Fifield on 383 7492 or Dick Johns on 942 8596.
NEW ROLE: Bob Fifield delivering his maiden speech as the new president of the New Brighton Lions Club.
New leader for Lions New Brighton
Monday July 27 2015PEGASUS POST 5
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[Edition datE]2
Gas Monkeynew bar/restaurant at The Palms
and a cocktail menu designed by Callum Batchelor.
Indulge yourself with a delicious breakfast based around pancakes, eggs benny and savoury mince on toast, designed by executive chef John Gerrard, ex sous chef at the George
Hotel. Savour the distinctive
robust Tex-Mex flavours, ribs, tacos, enchiladas, pasta, inspired salads, grill and gourmet burgers. Treat yourself to their signature burger, the all mighty King Kong.
Gas Monkey is open everyday of the week. Monday to Friday for lunch and dinner from 11am until late. Saturday and Sunday, they offer breakfast, lunch and dinner from 8.30am until late with live entertainment.
Take a look at their Facebook page for promotional events like the movie meal deal, packaged tickets for Readings Cinema.
New to The Palms, Gas Monkey is opening in July. A Tex-Mex American grill, offering mouth-watering
cuisine with a unique culinary twist. At Gas Monkey, food and beverage is art, crammed full of heart and flavour.
Gas Monkey is a local family-owned and operated business. Having brought up in Shirley themselves, they have a real attachment to the area. Gas Monkey is the latest addition to the Tight5 Hospitality portfolio, along with the popular Bean Scene Café, Cargo Bar, Lyme Bar and Base Dance Club. They are committed to providing customers with the same exemplary service and ambience enjoyed in their popular cafés, restaurants and bars.
Gas Monkey has a strong family focus, including a Cheeky Monkeys Kids Menu. A wide range of craft beers are available, such as Monkey Barrel Kegs, so customers can “pump and pour” at their own table,
Gas Monkey has a strong family focus, including a
Cheeky Monkeys Kids Menu.
BY KYLE KNOWLES
A new road between Vivian St and Kingsbridge West in Burwood, will not be called Blom Way.
The city council came up with the name Blom Way due to the Blom family which owned prop-erty in the original subdivision in the area.
After consultation on the name however, residents said they would rather see the access road be an extension of Kingsbridge West.
Burwood East Residents Asso-ciation chairwoman Sarah Barnes said it was good the city council had listened to residents on the name.
“I just think they felt a stronger connection to Kingsbridge, there’s a Kingsbridge West and Kings-bridge Way.
“The residents association is
very pleased with the consultation process and outcome regarding the naming of the new access way undertaken by the city council.
“There wasn’t any particular issue as such with Blom Way but they just preferred Kingsbridge.”
In order to build the road, the city council and the Crown had to buy the property at 11 Vivian St for $410,000 and the empty section at 21 Kingsbridge West for $140,000 – a total of $550,000.
The road will provide easier access between Vivian St and the Kingsbridge subdivision and is being paid for jointly by the city council and the Crown.
The only current access to the subdivision is along Stour Drive which is in the red zone.
A further $300,000 is budgeted for the construction of the road which is due to begin next month.
NEW: The land where a new access road will be built, it will be an extension of Kingsbridge West.
Access way will not be named Blom Way
BY KYLE KNOWLES
Surfing is about to become a lot easier in New Brighton. Surfing the web that is.
In the next week shoppers will be able to tweet, update their Facebook and Instagram their food all for free using a new WiFi network.
The Strategic Urban Renewal Force has teamed up with inter-net provider, Snap, and WiFi spe-cialists, the WiFi Guys, to deliver the free internet access.
The equipment is being in-stalled tomorrow, July 28, with testing to be conducted.
It is hoped it will be ready for the public to use in the next week.
SURF chairwoman, Lesley Fulton, said getting a lot of the hardware and the broadband provided was a massive help which would have coast tens of thousands of dollars to set up and maintain.
“Then there’s the tourist side of things, New Brighton is getting a very cool website in October and that will link to the free WiFi so people can see what’s going on, tourists or someone that’s new to the area can find out about New Brighton.”
It is hoped it will be used as part of educational courses in
the mall too.She said this was a pilot project
and will be further developed in partnership with the com-munity.
Ms Fulton said the WiFi will be available from Carnaby Lane down to the New Brighton Library and a part of Oram Ave.
She said it was a plus for the businesses in the mall.
“That’s it, the whole plan was around working with business who can promote their stuff during the day by using the WiFi, if they have a deal going or a special they can put it on Facebook.”
The start-up cost has only been about $2000 and Snap will
provide the broadband free of charge.
New Brighton Business and Landowners Association manager Paul Zaanen (right) said it was a brilliant idea and was only a positive for New Brighton.
“It’s another thing to keep people engaged, with logging on to the free WiFi, it will take them to the homepage of New Brighton.
“I’ll use it, I’m lucky enough to know a couple of the passwords for other networks around the place but I’ll be the first person to use this.”
Free WiFi service at New Brighton mall
CONNECTED: Free internet access will be available in New Brighton mall.
Monday July 27 2015 PEGASUS POST6
Greater Christchurch Earthquake Recovery: Transition to RegenerationShare your views on the Draft Transition Recovery Plan.
The Draft Plan provides context for the transition of the Government’s role in greater Christchurch’s recovery.
It includes proposals for new recovery legislation, a set of new recovery arrangements for the central city, and an approach for reporting on priority recovery issues.
It also sets out the Government’s decisions on the transfer of recovery responsibilities to other central government agencies. This is your opportunity to provide written comments on the Draft Plan.
Visit www.cera.govt.nz/transition to comment using an online form.
Alternatively, written comments can be emailed to: [email protected]
or posted on: facebook.com/CanterburyEarthquakeRecoveryAuthority
or posted to:Draft Transition Recovery Plan, Freepost CERACanterbury Earthquake Recovery AuthorityPrivate Bag 4999, Christchurch 8140
www.cera.govt.nz 0800 RING CERA (0800 7464 2372)
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Monday July 27 2015 PEGASUS POST8 [Edition datE]2
They have all the latest movies on DVD and Blu-ray, plus a massive DVD library, arguably the largest in the South Island, which
includes a classic section, to cater for all
your viewing needs.All you need to do is sign up – membership
is free – and you will have all these movies available for your selection, from 9am to 10pm everyday of the week. You will also
They also resurface your damaged DVDs,
CDs and games, so instead of replacing
or throwing away those scratched discs
that are playing badly, take them into Video Ezy Shirley and
have them repaired for a fraction of
replacement cost.
Blockbusters, new releases, action, drama, sci-fi, comedy – whatever types of movies you and your family enjoy watching, you will find them on the
shelves at Video Ezy Shirley. have the benefit of their everyday specials, including Wicked Wednesdays, with thousands of movies available for only $1 each to rent on Wednesdays, and you can keep them for a week. New releases are $6, or look out for the voucher in your letter box – two movies for the price of one.
And check out their large range of confectionery and imported drinks to make watching the movies even more enjoyable.
Established 15 years ago, Video Ezy Shirley has become well-known for its friendly, helpful service, with staff that know and love movies and can make suggestions if required.
A key point of difference from other similar stores is that they take pride in keeping their movies in excellent condition with their two state-of-the-art disc resurfacing machines. Ex-rental movies are all resurfaced to ensure they are scratch and damage free, so they are in excellent condition and quality guaranteed. Hundreds of these ex-rental movies are for sale from as little as $3.99.
They also resurface your damaged DVDs, CDs and games, so instead of replacing or throwing away those scratched discs that are playing badly, take them into Video Ezy Shirley and have them repaired for a fraction of replacement cost.
Video Ezy Shirley is located on the corner of Hills Road and Warrington Street, with drive-in access from both streets and plentiful parking at the rear of the building.
For information on new releases, prize draws and other promotions, check out the Video Ezy Shirley Facebook page.
Movie titles to suit all tastes at Shirley outlet
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GRASSROOTS SPORT
GOT HIM: Mackenzie Cox making a tackle on a Toowoomba Grammar opponent with Glen Beardsley in support.
SPEED: Daniel Sakisi makes a break with Tom Jack closest and Max Ngataki at rear during their match against Scots College of Sydney.
SKILL: Nethaniel Bolton during a warm-up drill before a match.
POISE: Halfback Cameron Clement gets the ball away from the base of the scrum against St Josephs Terrace Grammar.
FIERCE: The team doing their haka before a match.
Shirley Boys’ High’s colts rugby side toured Australia in the school holidays and were one good game away from bringing back some silverware.
They made it through to the final of the under-16 section of the Gold Coast Rugby Carnival against Sydney’s Scots College, but after being up 11-0 leaked three quick tries to go down 17-11 and finish runners-up.
In pool play the side defeated Toowoomba Grammar School, St Joseph’s Terrace Grammar of Brisbane and lost to fellow New Zealand side, Te Aroha College.
In their semi-final they defeated Toowoomba Grammar again.
The World Sport Carnival was celebrating its 25th anniversary and featured 60 teams from across Australasia.
It was the first time Shirley Boys’ had been to the tournament in a long time. They now hope to make it a regular part of their rugby programme.
The colts side was assembled from four different teams, with only a short training period.
Shirley Boys’ principal John Laurenson was also on the Gold Coast to support the side and said the team did very well in the warm temperatures of 21-22 deg C.
The carnival also consists of netball, rugby league and football tournaments which are held at various times throughout the year.
Other New Zealand sides in the rugby competition included Ma-hurangi College, Rotorua Boys’ High School and Waihi College from the North Island.
Shirley Boys’ impressive
• More sport, p10
Monday July 27 2015PEGASUS POST 9
GRASSROOTS SPORT
BY FRASER WALKER-PEARCE
Coastal Spirit’s Britneylee Nicholson won the golden boot award at the National Youth Futsal Championships in Wellington during the school holidays.
She scored 14 goals in six games, securing Canterbury’s under-15 Mainland futsal side the national youth title for 2015.
She believes she could be in line for a call-up to trial for the New Zealand futsal women’s squad later in the year.
“Yeah, definitely I think I could, and I’d like to . . . hope-fully I can play for New Zealand one day,” Britneylee said.
She has come within a goal of winning a golden boot award before, while playing for her school, but never won it before now.
“I came close for STAC (St Andrew’s College) in the national secondary schools tournament which we won; yeah, I missed out by one goal in that tournament – I was a bit gutted.”
Mainland beat Auckland 4-2
in the final, after seeing off stern competition from other teams like Hawke’s Bay, Waikato/Bay of Plenty and tying with Wel-lington in group play.
At 15-years-old, the St Andrew’s year 11 student has shown her potential to get all the way to the top.
Britneylee said: “Futsal is still growing in New Zealand, so hopefully it will keep growing and it can become a profes-sional sport for girls to play as well as boys.”
As well as being a talented futsal player, she also excels at outdoor football, winning the women’s premier league last on July 18.
“I’m playing for Coastal Spirit, for their premier team, which is awesome. I really love it.”
Other Canterbury sides also had a successful week at the national youth championships with the under-14 and under-16 boys both winning their com-petitions.
The under-14 boys thrashed Capital 8-2 and the under-16s beat Waikato 3-0 in their respective finals.
STAR: Britneylee Nicholson with the golden boot award and the team’s trophy for winning the national under-15 futsal championships.
Futsal player scores golden boot award
Citizens Advice Bureau and Community Law Canterbury are working together to pro-vide a free legal advice clinic.
“Increasingly we are finding that we are dealing with clients who have high and complex needs. Clients not only need assistance with legal informa-tion but they are also seeking assistance on where to go to get access to support services,” said Citizens Advice Bureau chairman, Neil Lancaster.
The partnership between Community Law Canterbury and CAB came about as a result of both groups looking at how they could work collab-oratively together to meet the needs of clients.
“We are hoping that this new clinic will act like a “one-stop shop” where clients can have their legal issues assessed and at the same time be referred back to CAB for additional support if needed,” said Mr Lancaster.
“We have a great group of well-trained volunteers who
are here to help, and have access to huge information resources including a referral database. So if we don’t have the answer we will be able to point you to someone that does,” said CAB manager, Mollie Howarth.
You can visit the city branch on the corner of Ferry Rd and Williams St or phone 0800 FOR CAB (0800 367 222) and help will be provided. The clinic will operate every Tues-day 1-2pm from July 21.
CAB is an independent community organisation offering a free, confidential and independent service of information, assistance and re-ferral from three Christchurch locations.
Community Law Canter-bury is a non-profit organisa-tion which works to reduce and remove barriers to the law. It provides quality, free legal help to people in Canterbury who face barriers in accessing justice. Phone 366 6870 for assistance.
Knowing Your Rights
Free legal advice clinic
Monday July 27 2015 PEGASUS POST10
Monday July 27 2015PEGASUS POST 11
1005 Ferry rd Ph 384 2063
while stocks last (see instore for terms and conditions)Barry & kerry
And remember we’re Not Just Books!
great new winter reads!
Hi Tim, tell us a bit about what you do day to day, what is the job?
I am the general manager of community rugby so that means I look after everything from under-6s right through to senior rugby. There is about 14,500 players, 1500 coaches and a couple of hundred referees. We work with three regions: Ellesmere, North Canterbury and Metropolitan. I deal with a lot at the regional level and also help out with coach
and referee education.Why did you get into rugby
management?Got involved initially contract-
ing through Canterbury Rugby Football Union. From there I was involved in club planning projects and then the role came up and I jumped in and the rest is history.Are you from Christchurch?
I was born in Dunedin but moved away quite young. I lived in Auckland until I was 15, then moved down to Lower Hutt. I came to Canterbury
not long after that and now I have spent more years down here than anywhere.
Did you play rugby?I did play rugby. From under-5s right through post-
school. I started with the College Rifles in Auckland. I played all my school rugby in Auckland with Gram-mar then Hutt Valley High after the age of 15.
What position did you play?I was mainly a tight head prop. Once I got a bit taller
I played a bit of lock but I played prop most of the time.Did you ever dream of becoming an All Black?Yeah, like most kids. You try to aspire to that.
Starts getting a bit narrow at the top though.Who is your team?I am definitely a red and black man so it’s Canter-
bury all the way. I’ve have supported them for many, many years.
Do you enjoy working with the CRFU?Absolutely, wouldn’t be here if I didn’t. It is great to
work with sport. I deal with a wide variety of people and there are so many interesting aspects to the role.
What do you enjoy about it?The satisfaction of knowing we are providing a
lot of rugby to lots of people. We are one of New Zealand’s proudest rugby provinces. As a region, we punch well above our weight when it comes to the number of All Blacks produced and those sort of things. We are one of the leading provinces in rugby.
How do you see progression through the grass-roots to top level?
It’s up to us to have a strong community game. We have to provide a level of competition that allows those in the lower levels to kick on and play profes-sional rugby. We do that through good player devel-opment, good coaching, and good officiating.
BIG JOB: Tim Gilkison manages all community rugby for the Canterbury Rugby Football Union. PHOTO: GEOFF SLOAN
Keeping the engine room ofTim Gilkison doesn’t have the public profile of Todd Blackadder or
Scott Robertson, but he is one of the most important figures in Canterbury rugby. He manages all grades from seniors down to under-6s. Andrew King speaks to him
Monday July 27 2015 PEGASUS POST12
ARANUI HIGH SCHOOL
Welcome to our Open Day Events Personalised tours available on these dates:
Tuesday, 28 July: 9.30am - 11.00am
Tours finish with a morning/afternoon tea with the Principal to answer any questions. There will also be a representative from the Aranui Community
Campus Establishment Board and a display of the magnificent new School to be started soon.
Find out all about the new school while you visit Aranui High.
To book a place or for any further information, please contact Principal’s Secretary - [email protected] or phone 388 7083 extn 813.
www.aranui-high.school.nz www.aranuicommunitycampus.school.nz
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Canterbury rugby runningIf we can get all those aspects
right, then it will naturally lead to talent coming through. Keeping the engine room running is our job to make sure we can allow those players to progress to higher levels.
What is it about commu-nity rugby that you think keeps people coming back week in week out?
People get involved for one reason. Enjoyment. It’s a level of camaraderie, the nature of the game and people enjoy the con-tact aspect. There is so much you can do with the game. The chal-lenges are great and rewarding when overcome. And the game is fun that naturally attracts people to it and stay in it.
How is the state of the game, sideline behaviour?
The overall comment is that we are in reasonably good heart, we are growing the game. We lost player numbers during the earthquakes but it has bounced back. The sideline is challenging, we are working hard in this area. All sports see bad behaviour at one point or another. We have some good programmes in place to change it but at the end of the day we are dealing with the public and some people just don’t know how to behave themselves.
Kids are there for the fun and don’t enjoy the negativity on or off the field and ultimately that is what either makes it or breaks it for them. No one enjoys negativ-ity around the game.
What is your favourite rugby moment?
It’s an interesting one. It was when all the metro clubs got together after the February earthquake. Things were in complete disarray. But there was a collective determination to pick ourselves up and continue on. We decided the best thing we could do was keep going with the Saturday games. It was a true testament to the importance of the game.
We saw how important it was to have some normality in life. They could just go out and play a game of footy in spite of the liquefaction all over the fields and other prob-lems that we had to get around. We had a collective will to get on with it.
Do you have a favourite player?
There is so many that could be a favourite, I don’t normally single one out.
How about an all-time favou-rite player?
I think Richie [Richie McCaw] is up there. He has contributed so much to the game, his longevity and leadership have been so great.
When did you start watching rugby?
I started watching when I was a kid around five-years-old, basically right from day one. The Lions tours were always special for me.
What do you do outside of rugby?
All of winter I’m at rugby so that takes up around half of the
year. My activities involve walking around the Port Hills, which are basically in my backyard since I live in Sumner. I am a keen salmon fisherman and I try to get out around a variety of rivers in Canterbury, it is a pretty special part of the world and it is great to get out there and get amongst it.
Now for the big question everyone wants to know, who is going to win the World Cup?
I think the All Blacks with the quality they have in the side, they have to go in as favourites. It will be interesting to see how we go over the next few months. You can never write of sides like France or the Wallabies, but I think with the side we have and the coaching staff we have, we should get the job done.
BUSY: There are about 14,500 rugby players in the city which Gilkison oversees.PHOTO:KYLE KNOWLES
BY MARK THOMAS – FIRE RISK MANAGEMENT OFFICER
Late November last year I wrote about a fire in an auto dismantlers, where the management and staff were working the next day as if nothing had happened.
That was because their building was covered by a sprinkler system. This had put the fire out and only left the one wrecked car with fire damage.
This week, another auto dis-mantlers went on fire while the staff were working there. This was in Francella St, Bromley, on Mon-day afternoon.
This time the premises and contents were severely damaged. I imagine it will be weeks before the business is up and running again.
Two buildings with similar occupancies both on fire. The difference is the extent of dam-age. The reason was the sprinkler system. This is why we never give up in advocating the installation of a sprinkler in every building, including private homes.
There were three kitchen fires this week. All involved unattended cooking. Two of them resulted in smoke inhalation either dealt with at the scene by ambulance or in hospital. All of them were avoidable. By ‘looking when you’re cooking’.
▌▌FLAME FILES
Be safe than sorry
Monday July 27 2015PEGASUS POST 13
The proposed
ChristchurchReplacement District Plan
What’s happening?At the Christchurch City Council we are reviewing our District Plan, which has rules about how you can use, develop, and protect your land and buildings.
The rules are there to ensure we sustainably manage our district’s resources, providing for the needs of our community while managing the effects of our activities.
You need to know what is being proposed in the review, so you can understand how it might affect the use of your land or your property rights in the future.
Got a question or need help?If you are unsure about anything in the proposed Christchurch Replacement District Plan or are having difficulty using the online plan, you can contact us for help.
Phone us on 941 8999 (0800 800 169 for Banks Peninsula callers) or
email us at [email protected]
Make a submissionWe welcome your feedback on stage three of the proposed plan – in the form of a submission. Tell us whether you support or oppose the proposed plan; which parts you are referring to and what you would like to see if you don’t agree with our proposals.
Ways to make a submissionOnline – via the submission portal at proposeddistrictplan.ccc.govt.nzOn paper – submission forms (delivered to all Christchurch addresses this week) are available at all Council service centres and libraries.Email – you may prefer to type your submission into the body of an email (using the same format as the printed form) and email it to us at [email protected]
Find out if your property will be affected by stage three of the Proposed Christchurch Replacement District Plan
You can view the plan online at proposeddistrictplan.ccc.govt.nzHard copies available for viewing at Council service centres and libraries
You are invited to attend any of the drop-in sessions:Thursday 6 August 9am to 9pm The Palms Shopping Centre (outside Farmers)Friday 7 August 3.30pm to 6.30pm Hornby Hope Presbyterian Church, 27 Amyes RoadMonday 10 August 5pm to 8pm Duvauchelle Hall, 6039 Christchurch Akaroa Road Tuesday 11 August 3.30pm to 6.30pm Naval Point Club, Erskine Point, LytteltonWednesday 12 August 3.30pm to 6.30pm Burnside Primary School Hall, 96 Memorial AvenueThursday 13 August 3.30pm to 6.30pm New Brighton Club, 202 Marine Parade Friday 14 August 9am to 6pm Eastgate Mall, adjacent to the foodcourtMonday 17 August 3.30pm to 6.30pm Sumner School Hall (new), Colenso StreetTuesday 18 August 3.30pm to 6.30pm Belfast Rugby Club, 18 March PlaceWednesday 19 August 10am to 1pm First floor foyer, Civic Offices, 53 Hereford Street Wednesday 19 August 3.30pm to 6.30pm Halswell Community Hall, 450 Halswell Road Thursday 20 August 3.30pm to 6.30pm Akaroa Sports Complex, Rue Lavaud, Akaroa Friday 21 August 3.30pm to 6.30pm Beckenham Service Centre, 66 Colombo Street The drop-in sessions have a casual format and you are welcome to call in anytime during each session.
How is my property affected this time?
Stage three submissions must be received by Friday 4 September, 2015
Monday July 27 2015 PEGASUS POST14
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[Edition datE]2
Dentures Plus specialises in all aspects of denture work, from making and fitting for first-time wearers, relining, which is done
after the first few months to make sure the
new dentures are fitting correctly, through to providing dentures that clip on to implants and full replacement dentures.
People need to have their teeth removed and dentures fitted for a variety of reasons,
Ryan says. It can be following an accident or due to illness, general tooth decay or a hereditary condition.
Patients can approach Dentures Plus directly, who will either recommend a dentist for the extraction or contact the patient’s own dentist. The dentures are made up before the dentist extracts the teeth as this helps the mouth heal faster. The whole process of getting dentures takes quite a few months as they need time to settle, and the professional approach taken by Ryan and his staff ensures that it goes as smoothly as possible.
These excerpts from a recent, unsolicited testimonial from patient Don illustrate that: “I am writing to express my heartfelt thanks and appreciation for the job you did in creating dentures for me that look like my natural teeth, which, in my opinion, ‘was no mean feat’ given the state of my own teeth and gums when I first visited you on the recommendation of my dentist.
“When I left your surgery after my first consultation, I felt both confident and trusting in your ability and skill. We established a rapport over the next few weeks that had me thinking of you as a friend as well as a skilled and competent professional.
“One of the many attributes you displayed was your total focus on me, my problem,
Skilled specialistsprovide professional
denture fittings
If you are a denture wearer and would like to have a new set by Christmas, now’s the time to get the process underway, says Ryan Carlton of Dentures
Plus. This will ensure the replacement dentures are settled in time for you to enjoy the festive season.
and your ability to diagnose and provide a solution in the five to 10 minutes that I would be in your surgery. Your support and after-care has been excellent.”
Dentures Plus also supplies a range of after-care products, including denture cleaners, brushes and denture baths for soaking and cleaning.
Dentures Plus is located at 396 Innes Road. Phone 385 55127 for enquiries.
The whole process of getting dentures takes quite a few
months as they need time to settle, and the
professional approach taken by Ryan and
his staff ensures that it goes as smoothly
as possible.
Monday July 27 2015PEGASUS POST 15
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[Edition datE]2
Tinnitus and hearing loss often occur together. Tinnitus is a buzzing, ringing, chirping sound in your ears or head that cannot
be heard by anyone else. About 90 per cent of tinnitus sufferers experience some degree of hearing loss. Some people blame tinnitus as the reason they can’t hear when their hearing difficulties are actually due to hearing loss. Hearing loss and tinnitus can reduce your enjoyment of life and impact the lives of those around you. Friends or family members may notice hearing loss before the person is aware of it themselves. Often, aiding your hearing will help your tinnitus. Your brain has other sounds
Let the specialists help you get your life back on track
Does tinnitus or hearing loss affect you?”
to listen to, making your tinnitus less noticeable. Addressing hearing loss can help strengthen communication and maintain important relationships.
What can be done about tinnitus if you don’t have hearing loss? The internet is full of information and misinformation about various treatments but the most effective management treatment is Sound Therapy, says Carolyn Gordon at Gordon & Till Audiology. Sound therapy involves a combination of enriching the sound environment and counselling.
Dealing with tinnitus and hearing loss has other health benefits. Untreated hearing loss is linked with fatigue, avoidance/
withdrawal from social events, decreased brain volume and dementia. Hearing aids may even help to prevent many of these problems developing in later life, but it is important to act early. With today’s discrete hearing technology, getting the help you deserve could not be easier.
Carolyn Gordon and Carolyn Till of Gordon & Till Audiology are friendly, independent audiologists who have helped many people with tinnitus and hearing loss.
Gayle Crocker, a receptionist, says “….. a diagnosis of tinnitus is not a hopeless one. I have found the whole experience with Gordon & Till Audiology wonderful. I felt understood, supported and ultimately I now feel normal.”
Gordon & Till Audiology are offering free hearing and Tinnitus screening and advice until the end of August. Phone 385 6036. No referral is needed.
Gordon & Till Audiology is located at 701 Barbadoes Street, St Albans where there is plenty of off street parking. Phone 385 6036. Visit the website at www.gtaudiology.co.nz for further information.
Carolyn Gordon and Carolyn Till of Gordon &
Till Audiology are friendly, independent audiologists
Carolyn Till & Carolyn Gordon
Monday July 27 2015 PEGASUS POST16
Monday July 27 2015PEGASUS POST 17
Our easygoing Kiwi nature and “she’ll be right attitude” could prove deadly when it comes to dealing with symptoms of a heart attack.
New research by the Heart Foundation has found that this re-laxed attitude is one reason many New Zealanders delay getting help and risk missing out on potentially life-saving treatment.
The survey of 1422 people shows this “she’ll be right attitude”, concerns about the cost of an ambulance and medical care, and a “fatalistic view that this is meant to happen” are why people delay medical treatment.
But more than one New Zea-lander dies because of heart dis-ease every 90 minutes, says Heart Foundation medical director Dr
Gerry Devlin.“Many of these deaths are pre-
mature and preventable,” he says. “It’s as if people are looking for someone to tell them it’s okay to call for help.”
Past research shows many New Zealanders, he says, take too long to seek medical attention, when they or someone nearby presents
with symptoms of a heart attack. Those most likely to delay seeking help are women and those of low socio-economic status.
Signs of a heart attack include chest discomfort, pain in the jaw, shoulders or back, excessive sweating, shortness of breath and nausea.
Symptoms are not always obvi-
ous, Dr Devlin says, but the key thing is chest discomfort, which can be heaviness or tightness, in particular when associated with exercise.
“If you get prolonged discom-fort that lasts for greater than 15 minutes, dial 111.”
But anyone experiencing inter-mittent discomfort, in particular if associated with exercise, should contact their doctor.
“The quicker someone gets treatment, the quicker blood flow can be restored to the arteries, re-ducing the amount of damage and increasing the chance of survival.
“Ideally, we need patients to be receiving life-saving medical care within 60 minutes of the onset of symptoms, not six hours later or the next day.”
HEALTH
Taking steps to improve your mental and physical well-being may fall flat if you’re not spend-ing enough time recharging your body. Sleep experts agree: ade-quate, regular sleep is essential for overall health and well-being.
According to a new recommen-dation from the American Acad-emy of Sleep Medicine and Sleep Research Society, adults should get seven or more hours of sleep a night to avoid the health risks associated with prolonged periods of inadequate sleep.
For those who do not make regular sleep a priority, this guidance can motivate healthier lifestyle habits.
“Sleep is critical to health, along with a healthy diet and regular exercise,” says Dr Nathaniel F. Watson, AASM president and moderator of the expert panel that developed the recommendation. “Our consensus panel of 15 of the nation’s top sleep experts found that sleeping six or fewer hours per night is inadequate to sustain
health and safety in adults. We also agreed that seven or more hours of sleep per night is the recommend-ed amount for all healthy adults.”
No limit for certain individuals
Recognising that some adults
need more sleep than others, the panel did not place a limit on how much sleep people should get. For example, people who may need nine or more hours of nightly sleep include young adults with growing bodies, individuals trying to make up for lost sleep, or those
who are sick.“More than a third of the popu-
lation is not getting enough sleep, so the focus needs to be on getting at least seven hours of nightly sleep,” added Watson. “In general we want people to get more sleep, not less.”
Tips for successful sleepWhat are some easy ways to
ensure that you get the sleep you need for a productive and healthy life?
Check out these healthy sleep habits.
Following these tips can help you develop a healthy sleep pat-tern:
•Be consistent. Go to bed when you are sleepy and try to wake at the same time every day, even on weekends.
•Limit time in bed. Don’t use your bed for other non-sleep activ-ities, such as watching television or checking email.
•Make your bedroom a sleep ha-ven. A quiet and relaxing bedroom environment will help you fall asleep and stay asleep. Keep the bedroom at a comfortable tem-perature but slightly cool.
•Limit caffeine. Avoid coffee, tea, soda and other caffeine sources in the afternoon and evening hours.
•Get at least seven hours. Go to bed early enough to allow yourself to sleep seven hours or more each and every night.
Live life awake and refreshed with the proper amount of sleep. You’ll be putting your best foot forward every morning.
An A to ZZZZ guide to sleep
SNOOZIN’: People need differing amounts of sleep.
Sleepless nights can lead to health problems
Know the symptoms and save a life
AnA toZZZZguide to sleepSleeplessnights can leadto healthproblems
SNOOZIN’: People needdiffering amounts of sleep.
thinkstock photoT
aking steps to improveyourmental andphysical well-beingmayfall flat if you’re not
spending enough timerecharging your body. Sleepexperts agree: adequate, regularsleep is essential for overallhealth andwell-being.According to a new
recommendation from theAmerican Academy of SleepMedicine (AASM) and SleepResearch Society (SRS), adultsshould get seven ormore hoursof sleep a night to avoid thehealth risks associated withprolonged periods of inadequatesleep. For those who do notmake regular sleep a priority,this guidance canmotivatehealthier lifestyle habits.“Sleep is critical to health,
alongwith a healthy diet andregular exercise,” says DrNathaniel F.Watson, AASMpresident andmoderator of theexpert panel that developed therecommendation. “Ourconsensus panel of 15 of thenation’s top sleep experts foundthat sleeping six or fewer hoursper night is inadequate tosustain health and safety inadults.We also agreed thatseven ormore hours of sleep pernight is the recommendedamount for all healthy adults.”
No limit for certainindividualsRecognising that some adultsneedmore sleep than others, thepanel did not place a limit onhowmuch sleep people shouldget. For example, people who
may need nine ormore hours ofnightly sleep include youngadults with growing bodies,individuals trying tomake up forlost sleep, or those who are sick.“More than a third of the
population is not getting enoughsleep, so the focus needs to be ongetting at least seven hours ofnightly sleep,” addedWatson.“In general wewant people toget more sleep, not less.”
Tips for successfulsleepWhat are some easyways to
ensure that you get the sleepyou need for a productive andhealthy life? Check out thesehealthy sleep habits. Followingthese tips can help you develop ahealthy sleep pattern:■ Be consistent. Go to bedwhenyou are sleepy and try to wakeat the same time every day, evenonweekends.■ Limit time in bed. Don’t useyour bed for other non-sleepactivities, such as watchingtelevision or checking email.■ Make your bedroom a sleephaven. A quiet and relaxingbedroom environment will help
you fall asleep and stay asleep.Keep the bedroom at acomfortable temperature butslightly cool.■ Limit caffeine. Avoid coffee,tea, soda and other caffeinesources in the afternoon andevening hours.■ Get at least seven hours. Goto bed early enough to allowyourself to sleep seven hours ormore each and every night.Live life awake and refreshed
with the proper amount of sleep.You’ll be putting your best footforward every morning.
— Family Features
Tues
dayGLTu
esda
y HealthDoubt castonGFpromotion
"There has beena tidal wave ofgluten-freeproducts comingon to the marketin recent yearsand many peoplehave been caughtin the wash asthey search for ahealthier diet."ResearcherDr JasonWu,
Just because a food product isgluten-free doesn’t mean it’shealthier, says an Australianstudy of more than 3200 gluten-free supermarket products.The study found little or no
difference in their nutritionalvalue comparedwith standarditems.“There has been a tidal wave
of gluten-free products comingon to themarket in recent yearsandmany people have beencaught in the wash as theysearch for a healthier diet,” sayslead author Dr JasonWu, fromthe George Institute for GlobalHealth and the University ofSydney.“The foods can be
significantlymore expensiveand are very trendy to eat, butwe discovered a negligibledifference when looking at theiroverall nutrition. Gluten-freeproducts are necessary forpeople with coeliac disease, butthis information is importantbecause of their broader use inthe community.”Nutritionist Dr Rosemary
Stanton agrees, sayingmanypeople think if a product isgluten-free it must be all rightbut “gluten-free junk food is stilljunk food”.“Just about every junk food
in the book these days has agluten-free version,” she says.“It is interesting to look at
some of the foodmarketingmagazines, which promotegluten-free versions as a greatway to increase your business,”
Stanton says.The research, published in
theBritish Journal of Nutrition,compared the nutritionalcontent in foods such as breadand pasta that were staples in abalanced diet, as well as junkfoods such as potato chips,biscuits and lollies.“In the core foods we found
significantly lower levels ofprotein in gluten-free foods, butthe remaining content such assugar and sodiumwas actuallyvery similar,”Wu says.The researchers said that
fancy labels on gluten-free foodshave the potential to be used as amarketing tactic, even onproducts that traditionally don’thave any gluten in themanyway.
— AAP
Know the symptoms and save a lifeSigns of a heartattack:■ Pain in the jaw, shouldersor back■ Excessive sweating■ Shortness of breath■ Nausea■ Chest discomfortthinkstock
Our easygoing Kiwi nature and“she’ll be right attitude” couldprove deadly when it comes todealing with symptoms of aheart attack.New research by the Heart
Foundation has found that thisrelaxed attitude is one reasonmanyNewZealanders delaygetting help and riskmissing outon potentially life-savingtreatment.The survey of 1422 people
shows this “she’ll be rightattitude”, concerns about thecost of an ambulance andmedical care, and a “fatalisticview that this is meant tohappen” are why people delaymedical treatment.But more than one New
Zealander dies because of heartdisease every 90minutes, saysHeart Foundationmedicaldirector Dr Gerry Devlin.“Many of these deaths are
premature and preventable,” hesays. “It’s as if people arelooking for someone to tell themit’s okay to call for help.”Past research showsmany
NewZealanders, he says, taketoo long to seekmedicalattention, when they or someone
nearby presents with symptomsof a heart attack. Thosemostlikely to delay seeking help arewomen and those of low socio-economic status.Signs of a heart attack
include chest discomfort, pain inthe jaw, shoulders or back,excessive sweating, shortness ofbreath and nausea.Symptoms are not always
obvious, Dr Devlin says, but thekey thing is chest discomfort,
which can be heaviness ortightness, in particular whenassociated with exercise.“If you get prolonged
discomfort that lasts for greaterthan 15minutes, dial 111.”But anyone experiencing
intermittent discomfort, inparticular if associated withexercise, should contact theirdoctor.“The quicker someone gets
treatment, the quicker blood
flow can be restored to thearteries, reducing the amount ofdamage and increasing thechance of survival.“Ideally, we need patients to
be receiving life-savingmedicalcare within 60minutes of theonset of symptoms, not six hourslater or the next day.”
— NZME
What to do:
■ If chest discomfort lastsfor longer than 15 minutescall 111■ If discomfort isintermittent contact yourdoctor
DISCOMFORT: Seek medical attention if you have chest pains.
Monday July 27 2015 PEGASUS POST18
Monday July 27 2015PEGASUS POST 19
Linwood College • Phone 982-0100 • Email: [email protected] • www.linwoodcollege.school.nz
LEARNING PATHWAYS TO THE FUTURE
Duke of Edinburgh Bronze Camp
Top Basketball Player
We have the XFactor!
Decadent Dessert Nights
Students present ideas to Judges from the Business Community
First Place - Canterbury Vex Robotics Regionals 2015Linwood College entered two teams into the Regionals this year and faced tough competition from other schools from the Canterbury region. Timaru Boys’ sent two teams up to compete and there were also four teams from Burnside, two from St Andrew’s, one from Boys’ High and one from Home School. After 17 rounds of qualifying matches, both Linwood teams were moved up to the semi-finals.
Congratulations to Cole Barrie (left) and Programmer George Armstrong (2nd left) who were placed first for Linwood.
Nikki Shirtcliffe (Year 9) now out of her wheelchair and seen standing with Marley Nanai-Wilcox from the group ‘Moorhouse’.
Head Students 2015, left to right: Jordan Meddings, Dep Head Girl, Waiariki Paraone, Head Boy, Sammy O’Hara, Head Girl and Clayton Amer, Dep Head Boy
Congratulations to the students who completed a 65 km Bronze Duke of Edinburgh Hillary Award Expedition in June on the hills of the Banks Peninsula. The Expedition was facilitated by the Joshua Foundation, who have worked with Linwood College for the past eight years.
Shakani Tupuailei (Year 12) was selected to play for the East in an ‘All-Star East versus West’ game along with the best basketball players in Christchurch under the brilliant coach Pina Lissaman (Avonside Girls, St. Andrews College.) This game was a curtain raiser for the Canterbury Rams final home game at Cowles Stadium.
On 25 June we were fortunate enough to have NZ XFactor Finalist, Stevie Tonks perform at Linwood College. Accompanying him was Marley Nanai-Wilcox with the Moorhouse Dance Studio (also an XFactor contestant, with Nathan Phillips on vocals.)Stevie truly believes in the healing power of music and he wants us to do the same. His message to us all is, ‘Dare to dream, dare to change the World.’
The Dessert Nights held in our restaurant this term were equal to the city’s best. Year 13 students did the catering, while Year 12 students managed the front of house service. Guests had to book in early; so book now for the three course meal in September.
Jos van Olst and Niall Fanning (Year 13) present their business plan for their website design company, while Charlie Kavanagh, Jacob McHutchison, Jordan Bower, Gideon Smith and Rukshad Ali present their business plan for DomePhones, an import and distribution company.
Angel Lintott, Rajnita Prakash and Molly Barnett (Year 12) have started a charity that collects money to supply bouquets of flowers which they deliver to the elderly in rest homes. A website www.fullbloomtrust.co.nz has been set up to collect donations, having teamed up with Aromaunga Baxters in Heathcote Valley.
“AMAZING! Well done crew! Another really successful Dessert Evening! We had one of each plate at our table and the feedback was consistent… absolutely delicious!”
Enrolling now for 2016
Our Students reflecting Our Values – curiosity, honesty, respect
Dear Linwood College
I felt compelled to write to you after my experience while coaching and umpiring a Netball game last Wednesday
between the Rangi and your Linwood Senior team.
I have to say the whole team were an absolute delight however, it was the attitude and behaviour of the boys that
most impressed! They not only played with enthusiasm and considerable flair, they were also respectful of their
team-mates, their opposition and of me as the umpire. If ever one of the girls stumbled they were quick to assist,
and this was in a way that seemed natural, not contrived or mocking. The game was played in good spirits for the
whole forty minutes and whilst Rangi came out the victors the game was such a pleasurable experience for them
the result didn’t really seem to matter! From my perspective as the umpire they were a pleasure to manage.
This team, and in particular these three boys, were wonderful role models for your school. It gives me great
pleasure to share this feedback with you. Too often all we hear about our kids are the negative bits!
Yours sincerely Jo Fogarty, Director of Sport
Physics Trip
The Linwood College Year 12 Physics group spent a scintillating day at the relocated ‘Rutherford Den’ performing modern Physics tasks in a controlled environment with several staff from the University of Canterbury. Feedback from the students was overwhelmingly positive and they all want to become particle physicists.
Monday July 27 2015 PEGASUS POST20
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FOOD
Spice up meals with taste of Turkish
LAMB COOKED IN YOGHURT & CUMIN SEEDS Serves 8Based on a recipe from Turkish Fire
3 tbsp cumin seeds 1 tbsp each: chilli flakes, flaky sea salt 2 tsp freshly ground black pepper 1.5kg boned and rolled lamb shoulder 1 cup plain Greek yoghurt ⅓ cup olive oil
Preheat oven to 160 deg C. Lightly toast cumin seeds.
Combine with chilli flakes, salt and pepper. Rub the lamb with yo-ghurt pushing it into any crevices. Sprinkle with combined spices. Wrap securely in foil. Place in roasting pan and cook for 2 and ½ hours, until very tender. Remove from oven, cover with a towel and rest for 20 minutes.
Place meat on a platter and, using 2 forks, pull meat apart.
Great served with burghul salad and mint salad. Or Turkish bread.
MINT & PARSLEY SALAD Use flat-leaf parsley for best flavour. Serves 4
4 medium tomatoes, diced 1 small red onion, thinly sliced 2-3 tbsp sumac Sea salt to taste 3 tbsp extra virgin olive oil 1 cup each: mint leaves, flat leaf parsley
Combine the tomatoes, red onion, sumac, salt and olive oil in a bowl. Just before serving add the mint and parsley leaves.
On a recent trip to Turkey I spent a couple of days exploring the spice alleys
and sampling the street food of Istanbul’s Grand Bazaar.
I’m now an avid fan of Turkish fare. So when I received Turkish Fire, a cookbook of street food and barbe-cue recipes, I was entranced not only with the recipes but the background of the author, Sevtap Yuce.
Sevtap grew up in Ankara and the story of her early life brought tears to my eyes but thankfully there is a happy ending. She mar-ried and now lives in Australia. Sevtap trained with renowned chef Bill Granger in Sydney and now runs a successful cafe, Beach-wood, in the northern rivers area of New South Wales at Yamba. Her story is well worth reading.
I’m enjoying adding new Turk-ish delights to my repertoire. But, being the sort of cook I am, I can’t help adding my own little innovations. This sometimes hap-pens because of the difference in even basic ingredients between countries. For example, the type of flour we have in New Zealand is different to flours in other
countries, which absorb more or less water.
Flavoursome ingredients used in Turkish recipes include:
Sumac: Prepared from a red-dish-purple berry with a slightly astringent, lemon flavour. The seeds are dried and finely crushed and add flavour and colour to rice, vegetable dishes, fish and meats.
Nigella seeds: Little black seeds with a slightly bitter taste, a combo of black pepper, oregano and onions. Excellent in vegetable dishes, sprinkled on breads or with curries.
Cumin: Aromatic and with a distinctive flavour, cumin should be used sparingly in vegetable dishes and sauces. Excellent in cur-ries, pickles and other spicy dishes.
All spice: Also known as pi-mento they are the small sundried berries of a tropical tree. They have a combined aroma of nut-meg, cinnamon and cloves.
Pul biber: A crushed red pep-per prepared from dried aleppo peppers. The Turks sprinkle it over almost everything. Mild to medium in heat, you can replace it with chilli flakes in recipes.
with GLENYS WOOLLARD
If you have a food questionemail Glenys [email protected]
Q A&DO YOU HAVE A RECIPE FORZUCCHINI SOUP?Saute 250g chopped onion in25g butter, then add 250gpeeled and diced potatofollowed by 500g roughly-chopped zucchini.
Stir-fry a fewminutesmore, then add 1 tsp saltand 2 cups chicken stock.Cover and cook 20minutesor until vegetables aretender, stir in 1 cupmilk andblend until smooth. Addmore salt if necessary plusfreshly ground black pepperand 1 tbsp chopped freshherbs, such as parsley,chives and thyme. Reheatgently, sprinklingindividual serves withgrated cheddar.
WHY DO SO MANY DISHES CALLFOR AN ONION COOKED INBUTTER BEFORE THE MAINCOOKING?
For flavour. Some recipessuggest cooking untiltender but not brown,others go on until the
onions are golden orcaramelised. Either way it’sworth it if you enjoy tastyfood. You can cut theamount of fat used bycovering the pot while youronion cooks— the lidcollects moisture thatwould normally evaporate,and by returning this to theonion, it avoids burning.
Tues
dayGLTu
esda
y FoodHumble spuds get a sweet fix
‘‘Whenharvested, theywere keptexclusively forthe Inca kings.
WHOwould havethought that thehumble spudwasonce regarded asboth a food and a
fashion accessory fit for royalty?Native to South America,potatoes were first cultivated bythe Incas about 200BC. The jewelin the crownwas the Peruvianpurple potato— royally purpleinside and out.When harvested,theywere kept exclusively forthe Inca kings.And in 18th-century France,
Marie Antoinette made aWorldofWearable Art-type fashionstatement by parading aroundthe countryside wearing potatoblossoms on her expensivedresses.Whenmost of us think of
packet ‘‘chips’’ we tend to thinkof fatty, salty occasional treats.But I was recently pleasantly
surprised to discover amoreishrange of proper chips— 100 percent natural, gluten-free, GMO-free and hand-cooked in high-oleic sunflower oil. Ned andMina Smith, the expatriateAmerican couple who run thefamily-style Proper Crispsoperation in Nelson, brandedtheir delights ‘‘crisps’’ todistinguish them frommass-produced ‘‘chips’’. And they are
different. I just love themcrushed and sprinkled overicecream. The rapport between
the salty tang of the chips andthe sweetness of the icecream isa taste treat.The potato is certainly
common and a staple worldwide.They are cheap, hardy and easyto grow, and are high in starch,protein and vitamins. They arealso versatile.We all love thetraditional potato favourites butthis week I’m serving upsomething funky— potatoeswith icecream, in chocolatetruffles, with squid and in agluten-free pastry.
RECIPESTOFFEE & POTATOCRISPS VANILLAICECREAMProper Crisps are delicate.Perfect for coating icecream.
4 large scoops French vanillaicecream1 large cup Proper Crisps inMarlborough Sea Salt, lightlycrushed1/2 cup long thread coconut,lightly toasted4 meringue nests, optionalToffee: 1/2 cup sugar1/2 cup water
Refreeze the scoops oficecream. When hard, roll in thecrushed crisps and coconut.Freeze, until ready to serve.
To make the toffee, placesugar and water in a large,microwave-proof glass bowl.Microwave on high for 2minutes.
Stir to dissolve sugar.Continue microwaving for 3-4minutes until liquid is lightgolden. Remove — the toffeewill continue to colour onstanding.
Remove icecream fromfreezer. Place in meringuenests, if using. Drizzle withtoffee. Serve immediately.
Serves 4.
CHOCOLATE POTATOTRUFFLESThe mashed potato must befree of seasonings, cream andbutter. It should also be verywell mashed and have asmooth consistency.
1 cup dark chocolate chips1/2 cup cold cooked mashedpotatoes1/2 tsp vanilla essence4-5 pieces crystallised gingerDark cocoa powder for dusting
Place chocolate chips in amicrowave-proof bowl. Melt on50 per cent power for about 2minutes. When completelymelted, stir into mashed potatovery well.Add vanilla essence and stir wellagain. The mixture should besmooth. Chill for 30 minutes.
Cut ginger into thirds orquarters. Take a tablespoon ofpotato mixture and roll around apiece of ginger.
Repeat with remainingmixture. Place on a plate anddust with dark cocoa powder.Roll into small balls. Dust withcocoa. Refrigerate until firm.
Can be stored in fridge for upto one week.
Makes 16.
POTATO & SQUIDSALADThis is based on a PetaMathias recipe that she will bedemonstrating at theChristchurch Food Show, April4-6.
400g waxy potatoes4 eggs, free-range/organic, ifpossible1 large shallot4 tbsp olive oil1-2 tsp diced or crushed chilli100g squid rings8 pitted black olives8 anchovies, oil retained2 tbsp white-wine vinegarFlaky sea saltFreshly ground black pepperto taste
Peel potatoes. Place in cold,lightly salted water. Bring toboil. Simmer, until cooked.Don’t overcook. Slice thickly.
Meanwhile, place eggs incold water. Bring to boil.Simmer for 5-6 minutes. Cool,then peel and quarter. Sliceshallot and place in icy water tocrisp.
Heat a little of the olive oil in afrying pan. Add diced chilli.
Saute squid rings for about 2minutes, until just cooked.Combine with potatoes, shallot,eggs, olives and anchovies in abowl.
Make a dressing usingremaining olive oil, a little oilfrom the anchovies and vinegar.Season. Drizzle over salad.
Serves 8 as a starter.
GLUTEN-FREEPOTATO PASTRY450g cooked warm mashedpotato100g butter, chopped1 & 1/4 cups rice flour1/2 cup cornflour1 tsp salt1 egg, lightly beaten
Place warm mashed potato andbutter in a large bowl and mixwell. Add rice flour, cornflour,salt and egg. Mix well. Use yourhand to mix it, if easier. Wrapthe dough in a plastic bag. Setaside for 30 minutes to rest.Roll out to about 1cm thicknessor thinner. Great for pie pastryor for sausage rolls.
Makes 800g.
Tues
dayGLTu
esda
y Food
with GLENYS WOOLLARD
If you have a food question emailGlenys [email protected]
Q A&
Where does allspice come from?Pimenta dioica, a largeevergreen tree that isnative to theWest Indies.Allspice is called pimento insome parts of the world, butshould not be confusedwithcapsicums bearing the samename. Allspice berries arepicked before they ripenthen dried and used toflavour sweet and savourydishes. The spice was onceused to preservemeat. Inthe late 19th centuryallspice trees nearly diedout, thanks to a craze forumbrella handlesmadefrom thewood.
What’s the difference betweenshepherd’s pie and cottage pie?Now, not much: the termsare used interchangeablyfor a dishmade frommincedmeat and toppedwithmashed potato. Strictly,cottage pies should bebased on beef, andshepherd’s pies on lamb ormutton— often the remainsof a roast. Cottage pie is theolder term, with shepherd’spie entering our languagearound the same time asmincingmachines wereinvented, in the 1870s. Topthe potato crust withbreadcrumbs, and itbecomes Cumberland pie.
Spice upmealswith taste ofTurkishO
narecent trip toTurkey I spent a coupleof days exploring thespice alleys and
sampling the street food ofIstanbul’s Grand Bazaar.I’m now an avid fan of
Turkish fare. So when I receivedTurkish Fire, a cookbook ofstreet food and barbecuerecipes, I was entranced not onlywith the recipes but thebackground of the author,Sevtap Yuce.Sevtap grew up in Ankara
and the story of her early lifebrought tears tomy eyes butthankfully there is a happy
ending. Shemarried and nowlives in Australia. Sevtaptrainedwith renowned chef BillGranger in Sydney and nowruns a successful cafe,Beachwood, in the northernrivers area of New SouthWalesat Yamba. Her story is wellworth reading.I’m enjoying adding new
Turkish delights tomyrepertoire. But, being the sort ofcook I am, I can’t help addingmyown little innovations. Thissometimes happens because ofthe difference in even basicingredients between countries.For example, the type of flour wehave in New Zealand is differentto flours in other countries,which absorbmore or lesswater.I assume that the intensity of
the spices is greater whenpurchased fresh from streetstalls so I sometimes increasethe quantity when using spicesfrommy pantry.
Flavoursome ingredientsused in Turkish recipes include:Sumac: Prepared from a
reddish-purple berry with aslightly astringent, lemonflavour. The seeds are dried andfinely crushed and add flavourand colour to rice, vegetabledishes, fish andmeats.Nigella seeds: Little black
seeds with a slightly bitter taste,a combo of black pepper,oregano and onions. Excellent invegetable dishes, sprinkled onbreads or with curries.Cumin:Aromatic andwith a
distinctive flavour, cuminshould be used sparingly in
vegetable dishes and sauces.Excellent in curries, pickles andother spicy dishes.Allspice:Also known as
pimento they are the small sun-dried berries of a tropical tree.They have a combined aroma ofnutmeg, cinnamon and cloves.Pul biber:A crushed red
pepper prepared from driedaleppo peppers. The Turkssprinkle it over almosteverything. Mild tomedium inheat, you can replace it withchilli flakes in recipes.
Turkish Fire: Author; SevtapYuce. Publisher; Hardie Grant.
RECIPES
LAMB COOKED INYOGHURT & CUMINSEEDSBased on a recipe fromTurkish Fire.
3 tbsp cumin seeds1 tbsp each: chilli flakes, flakysea salt2 tsp freshly ground blackpepper1.5kg boned and rolled lambshoulder1 cup plain Greek yoghurt1/3 cup olive oil
Preheat oven to 160C.Lightly toast cumin seeds.
Combine with chilli flakes, saltand pepper. Rub the lamb withyoghurt pushing it into anycrevices. Sprinkle withcombined spices. Wrapsecurely in foil. Place in roastingpan and cook for 2 and 1/2hours, until very tender.Remove from oven, cover with atowel and rest for 20 minutes.
Place meat on a platter and,using 2 forks, pull meat apart.
Great served with burghulsalad and mint salad. Or Turkishbread. Serves 8.
TURKISH BREADThis bread could also besprinkled with nigella seeds.
2 tsp dried active yeastgranules1/2 tsp sugar2 cups warm water4 1/2 cups plain flour2 tsp flaky sea salt1/4 cup olive oil + 1 tbsp1 egg, lightly beaten4 tbsp whole cumin orcaraway seedsExtra sea salt to garnish
Place yeast, sugar and water ina bowl. Stand until yeast startsto foam.
Place flour and salt in a cakemixer. Using the dough hook,gradually add the water/yeastcombo.
Add 1/4 cup of olive oil andcontinue kneading with doughhook for 8 minutes.
Form into a ball. Place in anoiled bowl and brush with moreoil. Cover. Stand in a warmplace until doubled in size,about 1 hour.
Preheat oven to 250C.Lightly flour 2 large oven trays.
Divide the mixture in half androll into 2 balls. With wet handspress dough out to form 2 longovals about 30cm x 20cm oneach oven tray. Using fingers,make dimples in dough. Brushwith egg and sprinkle withcumin or caraway seeds andextra salt. Bake, one tray at timeif necessary, for 8-10 minutes,until golden.
Best served freshly madeand hot. Makes 2 loaves.
MINT & PARSLEYSALADUse flat-leaf parsley for bestflavour.
4 medium tomatoes, diced1 small red onion, thinly sliced2-3 tbsp sumacSea salt to taste3 tbsp extra virgin olive oil1 cup each: mint leaves, flatleaf parsley
Combine the tomatoes, redonion, sumac, salt and olive oilin a bowl.Just before serving add the mintand parsley leaves.Serves 4.
CAULIFLOWERFRITTERSFeta cheese and fresh dillcould be used in place of thegoat’s cheese.
1kg cauliflower1 tbsp lemon juice2 shallots, diced2 tbsp plain flour1 egg100g goat cheese with dillFreshly ground salt andpepper to tasteSunflower oil for frying
Remove leaves and thick stemsfrom cauliflower. Break intoflorets. Bring saucepan of waterto the boil. Add lemon juice andflorets. Cook until tender, about8 minutes. Drain well.
Place florets in a bowl andmash them well. Add shallots,flour and egg. Crumble in goatcheese and season to taste.
Shape into patties about thesize of large walnuts. Pan-frythe patties in batches in the oilfor about 2-3 minutes each side,until they are golden.
Drain on paper towels andkeep them warm. Serves 6.
TURKISH BREAD This bread could also be sprinkled with nigella seeds.
2 tsp dried active yeast granules ½ tsp sugar 2 cups warm water 4 ½ cups plain flour 2 tsp flaky sea salt ¼ cup olive oil + 1 tbsp 1 egg, lightly beaten 4 tbsp whole cumin or caraway seeds Extra sea salt to garnish
Place yeast, sugar and water in a bowl. Stand until yeast starts to foam.
Place flour and salt in a cake mixer. Using the dough hook, gradually add the water/yeast combo.
Add ¼ cup of olive oil and con-tinue kneading with dough hook for 8 minutes.
Form into a ball. Place in an oiled bowl and brush with more oil. Cover. Stand in a warm place until doubled in size, about 1 hour.
Preheat oven to 250 deg C. Lightly flour 2 large oven trays.
Divide the mixture in half and roll into 2 balls. With wet hands press dough out to form 2 long ovals about 30cm x 20cm on each oven tray. Using fingers, make dimples in dough. Brush with egg and sprinkle with cumin or cara-way seeds and extra salt. Bake, one tray at time if necessary, for 8-10 minutes, until golden.
Best served freshly made and hot. Makes 2 loaves
Monday July 27 2015PEGASUS POST 21
Phone: 03 384 6540 183 Dyers Rd, Bromley • OPEN 7 DAYS
Weekdays 7.30am-5pm. Weekends 8.30am-3pm www.dyersroadandlandscapes.co.nz
Dyers Road Landscape & Garden Supplies• Barks • Peastraw • Composts - we supply the best available • Aggregates - Chip, Round and Basecourse • Pavers & Schist products • Pungas • Decorative Stones & Landscaping Rocks • Trailer Hire first hour free with purchase • Bag & Bulk - pick up or delivered
David, Carol & Mike
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KEITH HARTSHORNE 0275 663 909QUALITY FURNITURE SPECIALISTS
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No job too big or small
Visit us online www.qualityfurniture.co.nz
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VISIT OUR NEW LOCATION430 ST ASAPH STREET!
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NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m.
OUR LOCATION
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518 Moorhouse Ave Ph 379 7615
www.crowesport.co.nz
Trevor Crowe’s been involved with cars for a while. You can benefit from his experience at...
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Monday July 27 2015 PEGASUS POST22
BridalshowSunday 20th September, 2015 9.30am – 4.00pm
Wigram Air Force Museum 45 harvard Ave, wigram, Christchurch
To book your stand and for more information contact:Mark Sinclair364 7461 or 021 913 566 [email protected]
PROUDLY SPONSORED BY:
Monday July 27 2015PEGASUS POST 23
SUBSCRIPTIONS FREEPHONE 0800 77 77 10 [email protected]
Issue 413 | April 16 – April 29, 2015
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Exceptional family living with breathtaking views7 Stoneyridge Close, Mt PleasantAuction: August 13, 20155 bedrooms | 3 bathrooms | 3 toilets | 2 living rooms | 2 dining rooms | 1 office/study | 3-car garage | 2 off-street parks | Listing #: FM4641
Warm, welcoming, bathed in sunshine and offering panoramic sea, city and mountain views, this
outstanding family home will fulfill even the most demanding list of ‘must haves’ from discerning buyers.
The hub of the home is clearly the large family room that features a quality entertainer’s kitchen with granite bench top and breakfast bar, flowing to the dining area and casual lounge area, opening seamlessly to the front deck and sheltered west facing deck. Often families wish for more space, and the separate formal lounge/media room answers that need, performing well as the kids’ play room for the current owners.
The home boasts five double bedrooms, including a choice of identical large bedrooms complete with walk-in-robe and stylish en suite, on the first floor and ground floor. The main bathroom matches the quality of the en suites with a full bath and separate walk-in shower.
The décor of the home emphasises the family friendly, yet contemporary design, while the flat lawn, including an in-ground trampoline and easy care gardens, show this home has been built not just for show but to enjoy inside and out.
The tasteful design includes all the fittings demanded of modern living such as the triple garage for cars and “boy’s toys”, ample storage, under-tile heating in the wet areas, well positioned heat pumps and
economical gas water to name a few.With no expense spared, only make an
appointment to view to ensure you take in all the benefits of this wonderful home. Make no mistake this home is for definite sale and there can be only one new lucky owner. Will it be you?
Open homes dates: Wednesday, Saturday and Sunday, 2pm to 2.40pm until Auction Day.
See you at the Open Days or for more information or to arrange a private viewing contact Chris Moores of Harcourts Grenadier Ferrymead (Licensed Agent REAA 2008) on 384 7950 or 0275 884 440.
Monday July 27 2015 PEGASUS POST24Classifieds Ph: 03 379 1100Contact us today CALL
NOW
LETTERBOX ADVERTISING
Phone Mark on 364 7453 or 021 800 809 • Email: [email protected]
The Christchurch Star Company specialises in the printing and delivery of gloss mailers and letterbox flyers.
We offer a FREE professional Creative and Design service to ensure your advertising is effectively targetting your customers.
DESIGN
You can choose CHCH wide delivery to every home or target your delivery to where your customers live. Talk to us about the best option for your business.
DELIVERY
Phone Mark on 364 7453 or 021 800 809 • Email: [email protected]
BridalshowSunday 20th September, 2015 9.30am – 4.00pm
Wigram Air Force Museum 45 harvard Ave, wigram, Christchurch
To book your stand and for more information contact:Mark Sinclair364 7461 or 021 913 566 [email protected]
PROUDLY SPONSORED BY:
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JOIn OTHER nEW ZEAlAnDERS lOOKInG FOR THAT SOMEOnE SPECIAl
FOR FUll DETAIlS,
PHOnE 341 3888
AntiquesANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139
GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139
OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139
• Maintenance and Repairs
• Concrete Work• Ceilings and
Wallboards• Bathrooms and
Alterations• Weatherboards
and Decks
FRANCHISES AVAILABLE
New & Established businesses for sale
Priced from $8,000.00 plus equipment
(conditions apply)Are you wanting
income/job security? We want you!
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LEARN HOW TO WELD
Day and night classesIn a small, supportive teaching environment
The Welding Academy is NZQA accredited to TEACH and ASSESS:
Phone 03 377 39117/97 Shakespeare Rd, Waltham, Christchurchwww.weldingacademy.co.nz
• All major Welding Unit Standards - MIG, TIG, ARC
• AS/NZ 2980 Welding Certificate in all Mild & Stainless Steel applications
Career Training
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CURTAINFABRICS
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CURTAINFABRIC OUTLET
71 Hawdon st SydenhamPh 366-5026
8.30-4.30 Weekdays
Curtains
ROOM Available Richmond, Christchurch ph 03 348-3318
Flatmates
ROOM Available Richmond, Christchurch ph 03 348-3318
Flatmates
A GARDEN PROFESSIONAL NEEDED? Qualified Horticulturist, offering expert pruning, lawn & general garden care, garden makeovers & landscaping, for free quotes call Bryce 027 688-8196 or 0508 242-733A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303GARDENING By mature female, very particular, honest & reliable $18 per hr, Northcote & surrounding areas, plse ph 03 352-2590SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 326-5009 or 027 201-5150
Gardening & Supplies
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CASHEL Court Motel has Studio 1 & 2 Bdrm Family units, available Winter specials!! Book Now Ph. Helen 03 389 2768
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PUBLIC NOTICE
In the District Court ChristchurchCIV No 2015-009-1036
In the matter of the Property Law Act 2007
CDL Land New Zealand Limited (“CDL”) has applied to the District Court, Christchurch, for partial extinguishment of the burden of various drainage easements shown on DRP 3953. The drainage easements were created as part of a drainage scheme created in the 1880s and 1890s. CDL’s land affected by the application is situated between Prestons Road and Mairehau Road, Christchurch, and is known as the Prestons South subdivision. The dominant land for the easements includes land on the north and south sides of Prestons Road (extending southwards as far as Mairehau Road), to the east of Marshlands Road and the west of Burwood Road and Waitikiri Drive, Christchurch.The hearing of the application is scheduled for 10am on 4 September 2015 at the Christchurch District Court, Durham Street, Christchurch.If you consider that your land may be affected by this application you may request a copy of the proceedings from the solicitors for CDL, Anthony Harper Lawyers (Attention: Peter Woods), Phone 379-0920, PO Box 2646, Christchurch.
Public Notices Public Notices
Rexellent RentalsCars, Vans, Brisbane , Coolangatta
www.rexellent.com.au
FREE CALL 0800 601 508
Public Notices
Weka Pass RailwayWaipara, North Canterbury
www.wekapassrailway.co.nz
We Are Running SunDAY 2nd August Running 1st & 3rd
Sundays of every monthInfoline Chch 96 22 999 Depart Glenmark Station
11.30am & 2.00pm
DEMOLITIONWith care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a
local company specialising in residential properties. We
will endeavor to cater for your individual needs.Ph. R.M. Solutions
021 02866981 for a free quote.
www.foreverloved.co.nz
Forever loved Individual Pet Cremations
We Understand...Let us help you lay your pet to
rest in an appropriate, respectful manner. Honour the memory of
your loved friend and companion.Contact us on
03 312 6024 or 0276 342 986
Pets & Supplies
Three convenient sizes:Standard 3.6m x 2.4m,
Large 4.2m x 2.4mXtra-large 4.8m x 2.4m.
Visit our website www.justcabins.co.nz for display cabin locations or call for a free brochure.
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CARAVAN Available, Richmond Christchurch, ph 03 348-3318
Monday July 27 2015PEGASUS POST 25Classifieds Ph: 03 379 1100Contact us today CALL
NOWEntertainment
Thursday 23rd July - Wednesday 29th JulyMR HOLMES (PG)THE HARD PROBLEM (M)LA FILLE (EXEMPT)FAR FROM THE MADDING CROWD (M)MAN UP (M)
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Christchurch StarCirculation DepartmentFreepost 155865CHRISTCHURCH
DELIVERY PEOPLE
REQUIRED
The Star requires delivery personnel in all areas of Christchurch for our waiting list. The work involves door-to-door delivery of The Star newspaper on a Wednesday and Friday.
If you are interested please call 3772427 or e-mail [email protected] or complete and return this coupon
date: name: address: phone # email: age (if under 13)
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HOMECARE DISTRIBUTORS wanted txt/ph Verna 021 159 3825
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Trades & Services
FENCINGPaling, picket,
iron, trellisDemolition and
removalPhone Bevan 021 231 1860
Fencing Uprite Your Eastside
Specialist
Trades & Services
FENCINGPaling, picket,
iron, trellisDemolition and
removalPhone Bevan 021 231 1860
Fencing Uprite Your Eastside
Specialist
Trades & Services
GLAZINGStephen Thom
Glazing 2012 Ltd.(Under New Management)
WE CAN DO YOUR WORK NOW
• Mirrors
• New Glazing
• Pet Door Specialists
• Frameless Showers
• Splashbacks
ALL BROKEN WINDOWS
9155
874A
A
Phone Cushla 03 352 6225
or 027 352 6225
AAA CArpentry licensed builder practitioner all property maintenance small job expert by tradesman /handyman free quotes city wide call now 03 387-0770 or 027 245 5226 [email protected]
ALterAtIOnS Renovations & repairs, from start to finish, 1 call to cover it all, ph Rob 027 509-2373
AnDreWS tree CAre Services, tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph 027 728 5688
AppLIAnCeS & WHITEWARE Sales and service, 12 mths guarantee, free delivery in Chch area, Appliance Services, Showroom Shop 12 New Brighton mall (Pierside). Phone 388 4780
DRIVEWAYSReplace, repair or new. We are a local company
with over 10 yrs exp. We also operate a digger for all other
earthworks.Ph. R.M. Solutions
021 02866981 for a free quote.
DeCKS pergOLAS retaining walls, landscaping, for all your property requirements, ph Rob 027 509-2373
eLeCtrICIAnS Call the team at Turned On - plugs, rewire specialists, lighting, LED lighting, downlight repairs, swithcboards. No hot water? 7 day callout service. Free quotes and ideas from the friendly guys at Turned On. If you’re over 90 yrs we’ll change your light bulbs for free. Call Murray 022 6177 275FenCIng For all your fencing needs, remove old, build new, paint or stain, nothing a problem, ph Rob 027 509-2373FenCe pAIntIng Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713FUrnItUre reMOVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313gLAZIer Window repairs, pet doors, new glazing, double glazing, conservatory roofs. Experienced tradesman. Call Bill on 981-1903 or 022 413-3504LAnDSCApe CONSTRUCTION Lawns, paving, water features, irrigation, planting, decks, driveways, kerbing, ponds, retainer walls, fencing. Free quotes, Phone Tony 021-034-8555OVen CLeAnIng Professional cleans $50.00. Gift Vouchers avail. Phone 0800 683-6253 or 027 228-0025pAIntIng & Decorating interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, ph Mark 021 171-1586 or 03 355-5994
PAINTING
Small, friendly, local painting team
Ph: Inline Painting LtdPaul 027 254 2499
• EQR work• Plastering• Wallpapering• Int/Ext• All aspects of decoration
pAInter Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541
pAInter Available, All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 335-0265
pLASterer SOLID both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 023 26186
pLASterer Available for interior plastering, walls & ceilings, earthquake repairs, extensions, skim walls, ornate cornice, 15 yrs exp, ph 021 266 4848 or 03 967 1322
pLUMBer ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274-350-231
pLUMBer All plumbing work and maintenance including plastic spouting. Specialist in bathrooms and installations. Free quotes and ideas. 30 yrs exp. Top quality friendly service. Ph Murray 022 617 7275
rOOFIng Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected]
Trades & Services
STEELcut to lengthBuilding Structural Steel
STEEL CANTERBURY LTD6 Cable St, Sockburn
P 943 6525 F 943 [email protected]
Full range of black, primed & galv.
Products: Pipe, Box, Angle, Flat, P.F.C. Re-Bar & Pre
Drilled Base Plates.We can supply cut and deliver
Mon-Friday 8-4.30 Sat 8-12pm
SpOUtIng CLeAnIng Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034
PLUMBER
For allPlumbing• Roofing/
spouting• Maintenance• Installations
MichaelGale
Plumbing Ltd
8790
441A
A
Small workno problem
PROMPT SERVICE
Ph 364 7080 (24 hour)Mob 027 438 3943
Trades & Services
BUILDer For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.BUILDer LICenSeD available for all aspects of building. Please call 027 241-7471 or 335-0265CArpenter HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 322-1103 or 027 697-8541CArrIer LOCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069CArpet CLeAnIng and free deodorising, 3 rooms & hallway from $59, over 20 yrs experience ph 027 220-2256 CHIMney CLeAnIng Clean Sweep Canterbury Ltd, Professional, Guaranteed Service, (formerly Abel & Prestige Chimney Cleaning Ltd), Ph 0800 SWEEPER - 0800 793 3737COnCrete Driveways, etc, floors, coloured, exposed. Ph 027 5888-659 or email [email protected]
tree WOrK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759
t.V. SerVICe Centre Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400
UpHOLSterer Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448
VHS VIDeO tApeS & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655
WAterBLAStIng Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
WAterBLAStIng Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
Trades & Services
AAA Buying goods quality furniture, Beds, Stoves, Washing machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 980 5812 or 027 313 8156A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph 022 0891 671TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045
Wanted To Buy
Monday July 27 2015 PEGASUS POST26
Tree “A”
Trees and Power LinesThe responsibilities of tree owners and Orion under the
Electricity (Hazards from Trees) Regulations 2003
Orion New Zealand owns and operates the electricity distribution network in central Canterbury between the Waimakariri and Rakaia rivers and from the Canterbury coast to Arthur’s Pass. Trees touching power lines account for 10-20% of all unplanned power outages on our network. If you see a tree touching a power line, or any other hazardous tree condition, please contact us immediately on 03 363 9898 or 0800 363 9898.
This advertisement provides a general notice of the Electricity (Hazards from Trees) Regulations 2003 and the dangers of trees near power lines. More detail on these issues can be found on our website www.oriongroup.co.nz or by phoning us on 03 363 9898.
The Electricity (Hazards from Trees) Regulations 2003The regulations set out the responsibilities of electricity line companies and tree owners. The purpose of the regulations is to protect the safety of the public and help to ensure a secure supply of electricity. The regulations:
• define safe separation distances between trees and power lines• specifies who is responsible for ensuring clearances are maintained• places potential liability on the tree owner if any damage or accident occurs due to
trees touching power lines. (Note that the word “trees” includes all types of vegetation, including shrubs, hedges and climbing vines.)
What are the dangers?Trees near power lines need to be trimmed or removed for the following reasons:
• children like to climb trees and when trees are close to power lines there is a risk of serious injury or death
• in severe weather conditions, vegetation can become electrically “live” and may electrocute anyone or anything that touches it
• while a tree may not touch a power line in fine weather, branches can bend or break in wind or snow storms, causing serious damage and possibly prolonged power outages
• in dry conditions, electrical sparking caused by branches or windblown debris on lines may cause fires.
Minimum distances required between trees and power linesThe minimum distances that must be maintained between trees and power lines, defined in the regulations, are outlined in the diagram to the right. A common sense approach, by tree owners trimming trees early, will generally prevent trees touching power lines.
To maintain a safe distance from power lines some trees require cutting or trimming more frequently than other trees, but if it is determined that cutting or trimming cannot satisfactorily meet the requirement then removing the tree is recommended. Other situations may require trees to be felled because they are at a distance that is considered to be a hazard due to falling during storms or being diseased.
Trimming trees near power linesTrimming trees near power lines can be extremely hazardous and the dangers should not be underestimated. Contact with a power line can cause:
• injury or death to yourself, family or passers by• injury or death to livestock• damage to property and other trees• damage to electrical appliances• damage to power supply facilities• damage to third parties.
We recognise that the public is not always experienced in tree trimming, so we are happy to advise you on this. We can arrange for trees near power lines to be trimmed at your cost. If, however, you prefer to arrange your own tree trimming, we recommend you hire professionals with the necessary expertise and safety procedures to competently carry out this work.
If you or someone working for you intends to work within 4 metres of power lines, a close approach consent is required from Orion before you start. As a tree owner you may be liable for any damage caused by carrying out trimming or felling of trees.
A hazard warning notice alerts the tree owner that the tree has encroached the notice zone and that if it encroaches the “Growth limit zone” (see Tree “B” in the diagram) a cut or trim notice may be immediately given to the tree owner (see above).
The growth limit zone is the area around a power line which trees must not encroach even in windy or snow conditions. The notice zone is a distance one metre beyond the growth limit zone.
What is a cut or trim notice?If we become aware that a tree has encroached on the “Growth limit zone”, we will give notice in writing to the tree owner that the tree must be cut or timed to maintain the distances prescribed in the regulations, and the timeframes for action.
If no action is taken Orion may then trim the tree and seek to recover costs.
Who pays for the cut or trim?Orion is responsible for the first cut of trees near power lines, where the first cut is on a property basis, not owner basis. We have already met this obligation by completing a first cut of vegetation on all our lines.
The tree owner will need to organise and pay for any subsequent and future cuts or trims. We are happy to provide tree owners with a list of approved arborists who can carry out this work, and also advise the best solution given the circumstances.
What fines can be imposed?A tree owner commits an offence where a cut or trim notice is given, and without reasonable excuse, the tree owner fails to have the tree cut or trimmed and/or fails to advise us of the time and location of the cut or trim.
A person who commits such an offence is liable on summary conviction to a fine not exceeding $10,000. If the offence continues, that person is also liable for a further fine of not more than $500 for every day or part day during which the offence continues.
Contact us if in any doubt about your treeWe aim to work with tree owners to ensure safety is maintained and power outages are minimised. We will actively work with tree owners to see trees are trimmed or cut before regulatory powers are applied. However, as we wish to ensure the safety and security of the public, we will use the regulations where necessary.
Please contact us or an approved Orion tree trimming contractor to help with your trees, or to discuss your options.
Orion New Zealand Limited owns and operates the electricity distribution network in central Canterbury between the Waimakariri and Rakaia rivers.
ORION NEW ZEALAND LIMITED 565 Wairakei Road, Christchurch 8053 PO Box 13896, Christchurch 8141 PHONE +64 3 363 9898 [email protected] oriongroup.co.nz
FALL ZONE
FALL ZONE
Orion’s tree management programmeOrion’s tree management programme is largely governed by the Electricity (Hazards from Trees) Regulations 2003. Our programme involves education, monitoring and the cut / trim or removal of trees that threaten to come into contact with power lines. Through this programme we work with tree owners to minimise the risk of their trees touching power lines.
We currently undertake periodic cutting or trimming of vegetation within the notice zone. The intent of this cutting or trimming is to support safety and reduce the risk of power outages. This periodic cutting or trimming by us does not remove the tree owner’s responsibilities and in the case of fast growing species may not be sufficient to ensure that trees remain outside of the growth limit zone.
If Orion becomes aware of a tree which is within the ‘Notice zone’ (see Tree “A” in the diagram below) then we are required to issue the tree owner with a Hazard Warning notice. For trees within the ‘Growth limit zone’ (see Tree “B” in the diagram below) we are required to issue the tree owner with a Cut or Trim notice.
What is a hazard warning notice?If a tree is within the “Notice zone” (see Tree “A” in the diagram), we are required to issue a hazard warning notice to the tree owner.
Growth limit zone
Notice zone
Tree “B”
Power line Notice zone Growth limit zone
66kV (high voltage) 5.0 metres 4.0 metres
33kV (high voltage) 3.5 metres 2.5 metres
11kV (high voltage) 2.6 metres 1.6 metres
400V/230V (low voltage) 1.5 metres 0.5 metres
Note:1) These distances are from the power line, not the power pole
2) These distances are a minimum and apply in all conditions including high wind or snow
3) In most instances the power lines that go to a house or building are low voltage power lines. Power lines that go down a street may be low or high voltage.
V = Volts; kV = kilo Volts ie 1,000 Volts
Star Classifieds • Phone 03 379 1100 • Fax 03 364 7462 • Email [email protected]
Public NoticePublic Notice Public Notice
Monday July 27 2015PEGASUS POST 27
HAPPY HOUR5PM - 7PM
DAILY
TRY OUR GREATDINNER MENU
CAFÉ BY DAY...BAR &
RESTAURANTBY NIGHT
PHONE 385 8880FIND US ON FACEBOOK
fb.com/GBCCHCH
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RDwww.gardenhotel.co.nz | phone 385 3132
LIVE MUSIC
6PM FRIDAY31st JULY
Lunch & DinnerAll you can eat, 7 days
Bookings EssentialPH 386 0088fb.com/GardenHotelRestaurantwww.gardenhotel.co.nz
������Campbell D
UO
Contact: Jo Fullerphone 364 7425
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Racecourse Hotel118 Racecourse Rd, Ph 342 7150www.racecoursehotel.co.nzOpen daily from 6.30am - late
$1650Cooked breakfasts
Grand National Racing Carnival
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1, 5, 8 August | Riccarton Park Raceway
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Saturday 8th: Reihana
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Children's2-courseSpecial We are family friendly.
$20Seniors2-courseLunch Deal
$10Roast/DessertorSoup/Roast
WORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUB
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LIVE MUSIC THIS WEEKEND
TICKETS $20DOOR SALES $25
SHOW @ 8PM
PRESENTED BY DND SHOWBAND
SATURDAY 5th SEPT
TICKETS $208PM - 11PM
BRENDAN CHASEAS
FRIDAY 21 AUGUST7.30PM
in the Westview LoungeTickets $10
Elvis
Hornby WMC • 17 Carmen Road, Hornby phone 349 9026 • www.hornbyworkingmensclub.co.nz • Members, guests & affiliates welcome
FRIDAY 31 JULY, 7PM:ROBBIE DREW
SATURDAY 1 AUG, 8PM:THE DEALERS
SATURDAY 1 AUG, 4.30PM:BARROSS
Beautiful foodStunning view
Ph 388-9416202 Marine PdeNew Brighton
Members, guests andaffiliates welcome
SHUTTLE RUNSTuesday, Thursday, Friday & Saturday
FRIDAY SPECIAL: 2 for 1Steak Sizzler MealsSUNDAY SPECIAL$25 3-Course FeastSoup - Roast - Dessert
The Pierview Restaurantlocated upstairs in the New BrightonClub, is open from 5.30pm Friday,Saturday, and Sunday.
Bookings Recommended.
ClubBISTROThe Club Bistrolocated downstairs in the New BrightonClub, is open Tuesday to Saturday 12pm-2pmand from 5pm.
MidweekSPECIALROAST$10
Available Tuesday,Wedsnesday, & Thursday
SHOWBIZ CHRISTCHURCH follows its recent 'Phantom of the Opera' production with a musical lovingly ripped off, from Monty Python and the Holy Grail - SPAMALOT.
Cantabrians will start “looking on the bright side of life”, with Monty Python’s SPAMALOT galloping onto the Isaac Theatre Royal in September.
SHOWBIZ CHRISTCHURCH was founded in 1938 as the Christchurch Operatic Inc., and costumes-a-lot and revel in the since then has specialised in the staging of “glorious, irresistible silliness” of the musical theatre in Christchurch, providing most infectiously funny musical of the education and development for members and millennium.the community, and entertaining Christchurch Featuring all-time favourite audiences with many of the world’s top comedy song ‘ALWAYS LOOK ON musical and performing arts shows. THE BRIGHT SIDE OF LIFE’ and
SPAMALOT is based on the legendary tale other hilarious songs - ‘He Is Not of King Arthur and his Knights of the Round Dead Yet’, ‘Knights Of The Round Table, following their medieval jaunt in pursuit Table’, ‘Find Your Grail’ this show is a of the Holy Grail in a variety of bizarre settings, truly joyous colourful spectacle and accompanied by beautiful showgirls, not to fantastic fun.mention flying cows, a killer rabbit and some On stage at the Isaac Theatre French people! Royal, Christchurch for a limited
SPAMALOT will make audiences laugh-a- season - 4th – 12th September, lot, sing-a-long-a-lot, dress-up-in-silly- 2015. Tickets at Ticketek.
A TRULY JOYOUSCOLOURFULSPECTACLE ANDFANTASTIC FUN
Monday July 27 2015 PEGASUS POST28
Prices apply from Monday 27th July to Sunday 2nd August 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.
FCPP270
7
FreshChoice Parklands60 Queenspark Drive, Christchurch. Phone 383 1004.Open 7am-11pm, 7 days.FreshChoice.co.nzFFFFFFFFFFF FreshChoiceNZ
3 chances to win333 ccchhaanncces to win$250 worth of Huia Books!Go to FreshChoice.co.nz/
MaoriLanguageWeek to download educational posters and colouring pages
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Show us your cool, colouring creation atFreshChoice.co.nz/MaoriLanguageWeekCompetition
apooro(apple)
--- nnoooooookkss!!
kCompetition
ks!
Celebrate Te Wiki o Te Reo Maori with us¯
Fresh Brinks NZ Skin On Chicken Breast Fillets
Rolling Hills NZ White Button Mushrooms 400g
$999kg
heiihheei(chicken)
$299bag
harroree(mushroom)
Irvines Pies 6 Pack
$599pack
Sealord Hoki Fillets 300-480g
$600each
$999each
Mainland Mild/Colby/Edam Cheese 1kg
$349pack
Meadow Fresh Yoghurt 6 Pack
DB/Export Gold/Tui 24 x 330ml Bottles
$3200pack
Wolf Blass Yellow Label 750ml
GREATDEAL!
Whittaker’s Chocolate Block 250g
$379each
Eta Munchos/Monster Munch/Cruncheese/Cheese Balls/Spuds 100-150g
$450
3 for
$1090each