Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better...

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Peak Flow and Symptom Diary

Transcript of Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better...

Page 1: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow and Symptom Diary

Page 2: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Name GP

Regular Asthma Medications:

reliever preventer

symptom controller other

Peak Flow Diary (2 week period)

Date AM PM Comments

Feeling good today

Sore throat/getting a cold

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

L/min1/4

2/4

3/4

4/4

500

500

430

4 10

520

460

400

400

5/4 440

Need my blue inhaler

Still needing blue inhaler

1/4 2/4 3/4 4/4

0 0 2 02

0 3 5 25

5/4

How to use your peak flow and symptom diary and graph

450 Feeling a little better

no yes noyesno

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650

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• Measureyourpeakfloweveryday,morningandnightbeforetaking yourasthmamedicine.

• Recordyourreadingandhowyouarefeelinginthedailydiary. Seeexamplebelow.

• Youcanalsorecordyourreadingsonthegraph.Seeexamplebelow. Thiswillletyouquicklypickupanychangesortrendsinyourasthmacontrol.

Page 3: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

breathe, lungs, air, wind, ventilation, breath, puff, inhalerexhale, breeze, blow, gust, breathe, lungs, air, wind, ven

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

entilation, breath, puff, inhaler, exhale, breeze, blow, gustexhale, breeze, blow, gust, breathe, lungs, air, wind, venbreathe, lungs, air, wind, ventilation, breath, puff, inhaler

How to use your peak flow meter

Situpright

Slidemarkerharduptothebeginning ofthegroove

Holdmeterlevel

Keepfingersclearofmarker

Takeadeepbreathin

Closeyourlipsaroundthemouthpiece

Huffouthardandfast

Repeatthesestepstwice

Recordthebestofthreereadings

Get to know your asthma.Know when it’s changing.

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2

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AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

PEAK FLOW METER

Peak Flow and Symptom Diary

Page 4: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 5: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 6: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 7: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 8: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 9: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 10: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 11: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 12: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 13: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 14: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Diary (2 week period)

Date AM PM Comments

How many times did I wake last night because of asthma?

How many puffs of reliever did I take today?

Were my activities affected by my asthma?

Page 15: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

Peak Flow Graph (2 week period)

AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM AM PM

Date

700

650

600

550

500

450

400

350

300

250

200

150

100

50

L/min

Page 16: Peak Flow and Symptom Diary · 2016. 4. 12. · symptom diary and graph 450 Feeling a little better no no yesyes no 700 650 600 550 500 450 400 350 • Measure your peak flow every

UPDATED OCTOBER 2013 - ASTH15

ProducedbytheAdvocacy&EducationCommitteeofTheAsthma

andRespiratoryFoundationofNewZealand(Inc)2008

©AsthmaandRespiratoryFoundationofNewZealand(Inc.)05/2008Photocopypermissiongranted

[email protected] www.asthmafoundation.org.nz

HelpingNewZealandersbreatheeasier Pleasecall09004ASTHMA(09004278462)tomakeanautomatic$20donation

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