Overthinking

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Transcript of Overthinking

  • HOW TO STOP OVER-THINKING
  • Put things in a WIDER PERSPECTIVE
  • Set short TIME LIMITS
  • Be a person of ACTION
  • You Cant EVERYTHING REALISE CONTROL
  • SITUATIONS WHEN YOU CANT THINK STRAIGHT SAY STOP TO
  • LOST IN VAGUE FEAR DONT GET
  • work out
  • be in your present MOMENT

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