Optimal You Weekly Checklist · 2020-06-29 · Read "Build a Better Burger" Read "Keeping your Skin...

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WELLBEING Facebook Outdoor Plank Challenge Check out "Well- being That Works" Webpage Watch Buddy Moves - Back Pulls Read "Hydration Strategies" Blog Schedule A Optimal You Optional Screening Click the tiles to explore the Optimal You resources and opportunities this week Check out Optimal You Healthy Recipes Read "Importance to Vitamin D." Read "Do's and Don'ts for outdoor workouts" Watch for the Wellbeing That Works Checklist weekly on the Amway Intranet and Optimal You Fitness Facebook Page. A NEW TYPE OF SUMMER PART 2 THAT WORKS Week of July 6 - July 12 , 2020 Participate in "The 4 week Happy Healthy Gut Program" Read "Simple Steps for Family Fitness" Read "Build a Better Burger" Read "Keeping your Skin Healthy" Watch for Announcement on Facebook

Transcript of Optimal You Weekly Checklist · 2020-06-29 · Read "Build a Better Burger" Read "Keeping your Skin...

Page 1: Optimal You Weekly Checklist · 2020-06-29 · Read "Build a Better Burger" Read "Keeping your Skin Healthy" Watch for Announcement on Facebook. optimal you . Title: Optimal You Weekly

W E L L B E I N G

Facebook OutdoorPlank Challenge

Check out "Well-being That Works"

Webpage

Watch BuddyMoves - Back

Pulls

Read "HydrationStrategies" Blog

Schedule A OptimalYou Optional

Screening

Click the tiles to explore theOptimal You resources andopportunities this week

Check out OptimalYou Healthy

Recipes

Read "Importanceto Vitamin D."

Read "Do's andDon'ts for outdoor

workouts"

Watch for the Wellbeing That Works Checklist weekly on theAmway Intranet and Optimal You Fitness Facebook Page.

A N E W T Y P E O F S U M M E R P A R T 2

T H A T W O R K SWeek of July 6 - July 12 , 2020

Participate in "The 4week Happy Healthy

Gut Program"

Read "Simple Stepsfor Family Fitness"

Read "Build a BetterBurger"

Read "Keeping yourSkin Healthy"

Watch for Announcement on Facebook