CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS

1®+™+© 2014 Health First Network • All rights reserved • All other trademarks are owned by their respective owners.

Nutiva® Organic

Liquid MCT Oil

473 ml

Filsinger's Organic Apple Cider Vinegar945 ml

RISE KombuchaSelect Flavours 414 ml

For heart health and more!W. Gifford-Jones Medi-C Plus® helps to support and maintain cardiovascular health, reduce the recurrence of cold sores, while building strong bones, teeth and gums.

Ultimate care for your colonRenew Life® Ultimate Flora Colon Care delivers 80 billion probiotics per capsule from 10 strains that specifically benefit colon health.

30 vegetable capsules

Nutrition with ambitionMegaFood® offers premium supplements that support your body, and a more sustainable future. Crafted with real food from trusted farm partners committed to organic and regenerative agriculture.

Plant-based bone buildingHealth First® Cal-Mag Supreme™ + K2 features Aquamin™ plant-sourced calcium from the Icelandic red algae that helps to remineralize bone cells. Added vitamin K2 aids in absorption.

450 ml

ON SALE

15%off

Assorted varieties and flavours - 1 kg

Assorted varieties and sizes

The health of the gut, heart and brain are all intricately connected and it is important

to have an understanding of this in order to fully support the health of the heart and

brain through diet, lifestyle and natural supplements. Read on to learn more about

the gut, heart and brain connection.

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Support cardiovascular healthNatural Factors® Ubiquinol Active CoQ10 200 mg is the active form of coenzyme Q10 which is naturally produced by our cells and is significantly better absorbed. Natural Factors® PQQ-10 protects cells from oxidative damage that can lead to cognitive decline, neurodegenerative disease, and cardiovascular problems. PQQ and CoQ10 work together to support the mitochondria, the cells' energy producers.

Ubiquinol Active CoQ10 200 mg 60 softgels

PQQ-10 60 softgels

ON SALE

5499

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4999

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649

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1999

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3/$10

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Science based and condition specific Garden of Life® Dr. Formulated Probiotics are formulated by America’s brain-health expert Dr. Perlmutter and are made from diverse strains resistant to stomach acid and bile.

Odourless organic garlic supplementKyolic® Aged Garlic Extract™ Cholesterol Control Formula104 is a combination of lecithin and 100% organically grown garlic that supports healthy cholesterol levels and overal cardiovascular health.

Full spectrum enzyme formulaNatural Factors® Keto Paleo MacroGest™ is a digestive aid to help decrease bloating after high-caloric, high-fat meals and supports enhanced digestion, nutrient absorption, and colon health.

Potent plant-sourced formulaNutraVege™ 2x Omega-3 Plant Extra Strength is a great tasting, ultra-pure liquid omega-3 with 1000 mg of EPA+DHA per serving - without the fish! Derived from sustainably-sourced algae.

Assorted flavours - 200 ml

Cognitive wellness!Prairie Naturals® Neuro-Force™ is a source of omega-3 fatty acids and helps support cognitive health and brain function.

Support brain, nerve, and heart functionNOW® Lecithin Granules are a source of naturally occurring phosphatidyl choline and inositol and vital for the proper function of many metabolic processes.

ON SALE

20%off

ON SALE

15%off

60 delayed release capsules

Assorted varieties and sizes

60 softgels

For low thyroidLorna Vanderhaeghe® THYROsmart® supports optimal thyroid health and helps reduce stress, fatigue, cortisol and C-reactive protein levels, the biomakers of physical stress.

120 vegetarian capsules

Select formulas and sizes

Give your brains what they need!3-Brains™ Products help to balance your heart, brain and gut, by supporting the relationship between your mental, emotional and physical health. When it comes to mental health, it's not all in your head!

ON SALE

20%offAssorted varieties

and sizes

454 g

A fermented living culture symbioticLiving Alchemy™ Your Flora™ provides a complete digestive solution, made with 35 strains of therapeutic micro-organisms. 100% certified organic.

Support bone healthHealth First® Magnesium Citrate is easy to absorb and supports bone health. Magnesium also maintains proper muscle functions which may assist with leg cramps.

180 capsules

Assorted varieties - 60 pullulan capsules

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2099

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3999

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3199

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NEW CLINICAL RESEARCH SHOWS ECHINAFORCE® JUNIOR cuts antibiotic by 73%

ECHINAFORCE® SORE THROAT SPRAYQuickly relieves pain and inflammation (pharyngitis, tonsillitis, soreness and hoarseness)

ECHINAFORCE®

• Anti-inflammatory, antiviral and antibacterial triple action

• Prevents colds/flu, shortens sick time and reduces complication risk (pneumonia, bronchitis and sinusitis) by 64%

NOT ALL ECHINACEAS ARE THE SAME. INSIST ON ECHINAFORCE®

For all Echinaforce® & Sinna products excluding Sore Throat Spray

by pregnant & nursing w

omen

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CELEBRATING 95 YEARS of clinically proven, fresh, quality products!

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Ages 2 +

15% OFF ALL A.VOGEL ECHINAFORCE® AND SINNA™ PRODUCTS

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ON SALE

10%off

The Green Beaver Company™ AntiperspirantsAssorted varieties - 50 - 60 g

Sukin® Skin Care Products Assorted products

From hemp stem cellsAndalou Naturals CannaCell® is a product line made of superpowered antioxidants cultivated from hemp stem cells that defend against free radicals and counteract premature aging.

ON SALE

20%off

ON SALE

30%off

Assorted skin, hair or body care products

SURPRISE YOUR SWEETHEART WITH BREAKFAST IN BED!

SWEETS FOR YOU SWEET!

Pamela's® Baking & Pancake Mix 680 g

Enjoy Life® Dairy Free Chocolate Chips Select Varieties - 255 g - 283 g

Endangered Species® Chocolate Bars Select varieties - 85 g

Theo's Peanut Butter Cups Select Flavours -36 g

Alter Eco® Truffles Select flavours - 120 g

Nuts To You Organic Raw Almond Butter365 g

Bob's Red Mill Gluten Free Oats907 g

Udi's™ Gluten Free BreadsSelect Varieties - 340 g - 406 g

Glutino® Gluten Free PretzelsSelect Varieties - 400 g

L'Ancêtre Organic CheeseSelect varieties - 200 g - 325 g

Happy Planet™ SoupsSelect flavours - 500 - 650 ml

Gardein™ Meatless MeatsSelect Varieties - 225 g - 390 g

Daiya™ Frozen PizzasSelect Varieties - 444 g - 550 g

Amy's® BurritosSelect varieties - 156 g - 170 g

Kettle® Brand Potato ChipsSelect flavours 170 g - 220 g

Just Juice Pure Organic Tart Cherry Juice1 L

Botanica BeveragesAssorted varieties - 106 - 150 g

Iron Vegan™ Protein BarsAssorted flavours - 62 - 64 g

ON SALE

899ON SALE

499

Earthbound Farm® Organic Frozen Fruit Assorted varieties - 300 g

ON SALE

599

ON SALE

15%off

ON SALE

1299

ON SALE

449

Cha's Organics Canned FruitSelect Varieties 400 ml

ON SALE

749ON SALE

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2/$10

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2/$8

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WHEN YOU SEE THIS SYMBOL THE PRODUCT HAS BEEN VERIFIED NON-GMO BY THE NON-GMO PROJECT.

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NEW

Medical research suggests that up to 90% of all illness and disease is stress-related. Stress not only puts you at risk for cardiovascular

disorders, metabolic contributes to imbalances in the gut microbiome. Gut microbe imbalance

(dysbiosis) can also cause local and systemic inflammation – leading to inflammation in

the brain and heart. To learn more about gut, heart and brain health and what you can do to support them, please visit healthfirst.ca.

4 PLEASE SEE YOUR HEALTH CARE PROFESSIONAL BEFORE BEGINNING ANY TYPE OF THERAPY. INFORMATION PUBLISHED IN THIS FLYER IS NOT INTENDED TO REPLACE MEDICAL ADVICE.

Eden® Organic BeansSelect varieties - 398 ml

Boulder Canyon™ ChipsSelect flavours - 128 g - 142 g

Que Pasa Tortilla Chips

Select varieties 300 - 350 g

Fueling a new generation of athletesIron Vegan™ Proteins are made with organic, vegan and non-GMO plant-based proteins. Fuel your body, accelerate recovery and build lean muscle!

Marine or bovine? Your choice!Genuine Health Clean Collagen provides 10 grams of pure hydrolyzed collagen sourced from wild-caught fish from the North Atlantic or grass-fed, pasture-raised cattle.

A plant-based source of your daily omegasFlora Organic Udo's Oil™ Omega 3+6+9 Blend is a source of omega-3, -6 and -9 fatty acids from fresh-pressed, unrefined seed oils, including organically grown flax, sesame, sunflower and evening primerose.

Add to your smoothiesProgressive® VegeGreens® or PhytoBerry® contain phytonutrients, EFAs, and herbal extracts. Each scoop provides the nutrient equivalent of 6 to 8 servings of either fresh vegetables or fruit.

Freshest, fairest coconut oil

Get testosterone going!Health First® Testo Supreme contains KSM-66® organic ashwagandha root extract and helps to promote healthy testosterone production in males.

60 vegetable capsules

Increase calcium absorptionNatural Factors® Vitamin K2 contains MK-7, the most bioavailable form of vitamin K derived naturally from natto bean. Also available in a K & D formula with 1000 IU of vitamin D.

ON SALE

20%off

ON SALE

20%off

The ONE now has organic flavours! Vega One® Organic All-In-One Shake provides 20g of plant-based protein, 4g of fibre, 500mg of omega-3, 1 billion CFU of probiotics, and at least 50% daily value of 8 vitamins all in one scoop!

Reduce joint painSisu Curcumin delivers maximized anti-inflammatory and antioxidant potential. Sisu No. 7 helps relieve joint pain and stiffness, and increases mobility in as little as 7 days.

Cholesterol too high? Take control!Prairie Naturals® Sytrinol™ is clinically proven to help reduce total cholesterol and improve LDL:HDL ratios with just one capsule a day.

60 V-Capsules

Assorted sizes

Assorted varieties - 210 - 301 g

Alpha® DME® Organic Virgin Coconut Oil 475 ml

Alpha® Supreme MCT Oil 500 ml

Alpha® Gourmet MCT Salad Oil 500 ml

Assorted flavours - 255 - 450 g

Assorted flavours - 574 - 625 g

Assorted varieties and flavours - 1 - 2.5 kg

Get your "sunshine" vitamin this winter!Health First® Vitamin D3 contains 1000 IU of vitamin D3 per gelcap to help prevent vitamin D deficiency, especially during Canadian winter months!

500 gelcaps

60 liquid softgels or 90 veg caps

Assorted sizes

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2199

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NOT ALL PRODUCTS SHOWN ARE AVAILABLE AT ALL HEALTH FIRST NETWORK® STORES.

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GARDEN CITY2188 McPhillips St.204 984-9555

WESTWOOD3500 Portage Ave.204 984-9559

OSBORNE VILLAGE1-166 Osborne St.204 984-9551

KILDONAN CROSSING710-1615 Regent Ave. West204 984-9553

TUXEDO PARK180-2025 Corydon Ave.204 984-9552

ST. VITAL SQUARE19-845 Dakota St.204 984-9554

204 984-9599 • myvita.ca