Objectives Describe the different body types Explain the effect each can have on participation...
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Transcript of Objectives Describe the different body types Explain the effect each can have on participation...
![Page 1: Objectives Describe the different body types Explain the effect each can have on participation Identify where different body types are an advantage.](https://reader035.fdocuments.net/reader035/viewer/2022062805/5697bff11a28abf838cbb586/html5/thumbnails/1.jpg)
Objectives
• Describe the different body types• Explain the effect each can have
on participation• Identify where different body
types are an advantage
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Learning Outcomes
1. Define somatotype and know the three types in an exam style question.
2. Know how difference in physique may effect performance and success in sport and answer a question related.
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Starter
b) During the half-time break of a football match the players will drink lots of water. Explain why this is necessary.
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ANSWERS
a)
b) When you exercise you lose water through
sweat. This needs to be replaced in order to avoid dehydration and onset of fatigue.
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Discuss with the person next to you-
• What type of things do you think will effect a persons ability to perform and be successful in sporting activities?
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PE and me
• What type of body type do you think you are?• What sports do you think your body type is
best suited to? Why?• Do you think its important to be a certain
shape to succeed in a sport?
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Somatotyping
• Somatotyping describes the type of body build of a person.
• Size , weight and shape may dictate the type of sport a person can participate with reasonable success (i.e. a tall person may be well suited to high jump or basketball).
These body types are classified into three groups:1) Endomorph.2) Mesomorph.3) Ectomorph.
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Extreme enDomorph – think D for dumpy
• Generally referred to as round or pear shaped.
• Fatty upper arms.• Thin wrists.• Wide hips.• Narrow shoulders.• Fatty thighs.
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Extreme mesoMorph – think M for muscles
• Muscular.• Broad shoulders.• Strong forearms and
thighs.• Narrow hips.• Often referred to as an
inverted triangle shape.
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Extreme ecTomorph – think T for thin.
• Often referred to as skinny.• Narrow face and high forehead.• Narrow shoulders.• Thin, narrow chest and abdomen.• Slim hips.• Long limbs, quite tall.
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Vocabulary
• Somatotype- classification of body type• Endomorph- an individual with wide hips and
narrow shoulders, characterised by fatness• Mesomorph- an individual with wide
shoulders and narrow hips, characterised by muscularity
• Ectomorph – individual with narrow shoulders and narrow hips, characterised by thinness
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Qs. What type of activities are Endomorphs best suited to?
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What type of activities are Mesomorphs best suited to?
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Qs. What type of activities are Ectomorphs best suited to?
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Questions
1 — Study the list of sportspeople below. • Footballer • Jockey • Badminton player • Basketball player • Hockey player • Gymnast • Long-distance runner • Sumo wrestler • Sprinter
2 — Place each of them in a table which lists the somatotypes- ectomorph, endomorph and mesomorph.
3 — Choose one example from each somatotype and say why their physical characteristics suit that sport.