Oatmeal lemon pie
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How to make Oatmeal Lemon pie www.plus100years.com
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Transcript of Oatmeal lemon pie
How to makeOatmeal Lemon pie
www.plus100years.com
• Everyone knows that oats are good for health. But it is not easy to make your kids eat oats.
• Do not worry, as this recipe will help you make your child get the benefits of oats in the form of tasty bites of oatmeal lemon pie
• This quick and easy recipe is full of proteins and vitamins. Nevertheless, it is a tasty, attractive and a healthy breakfast.
Introduction
Ingredients
1. 2 ½ cups oats.
2. 2 ½ cups fresh milk.
3. 1 ½ tsp vanilla extract.
4. Lime.
5. Cherries (optional).
6. Orange slices (optional).
7. 2 tbsp honey.
8. ½ cup Graham crackers, crushed.
9. ½ cup flaked coconut.
Method
1. Take a pan heat it.
2. Add 1 tbsp of oil to it.
3. Add oatmeal to it.
4. Add water and cover it.
5. Stir till the oatmeal is fully cooked.
6. You can also follow the oatmeal package direction to it.
7. Remove the pan from the flame when the oatmeal is fully cooked.
8. Leave it to cool for some time.
9. Then add vanilla extract to it.
10. Mix well.
11. Add honey to the mixture.
12. Sprinkle lime juice on it.
13. Now again cook the mixture for about 2 minutes and continuously stir it.
14. Remove from heat and let it cool.
15. Now for the topping you can add slices of oranges and cherries.
Nutrition Values
• The dish contains oatmeal that is rich in Vitamin B Omega 3 and fibre known as beta glucan.
• Oatmeal contains manganese, copper and vitamins and is good for health.
Health Benefits
• Oats are good source of iron and hence are good for bones especially for kids.
• Nowadays Cholesterol problems are also seen in kids. Beta glucan in oats helps in reducing bad cholesterol.
