O 1 lakh times
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Map OM: 7 levels OM: 7 methods Soham Mantra use ome AboutBasicsMeditationPracticesPhilosophy Traditi ogaConnectionsInteractiveMantraYoga SutrasKarma Lifestyl onsMind CDsKundaliniLevels Fun/Misc. Mantra UseJapa / Ajapa-japaMantra and BrainSohamGayatriMaharityunjayaSoham PracticeOM MantraMahavakyasSoham TratakaOM PracticeMaranatha125,000 OM's are on this page! by Swami Jnaneshvara Bharati SwamiJ.com (See the Om Mantra Article) (more fun) It is said that 125,000 recitations of a mantra will bring mantra siddhi, the realization of a notable level of b enefit from the mantra. While this web page is created in a spirit of pl ayfulness, who knows, it might just have an effect to scroll down it one time. By holding down the "down arrow" key, it will scroll slowly through the 125,OOO OMs below. If you're really in a hurry to finish this visual japa (recitation) practice, hold down the "page down" key. In the Yoga Sutras, Patanjali says that practicing one-pointedness of mind is the antidote (sutra 1.32) for nine di fferent obstacles (sutra 1.30), including illness, procrastination, doubt, negligence, laziness, cravings, confusion, failure to do practices, and losing ground you've already gained. As if that's not enough, he goes on to say that these ni ne bring along four more obstacles (sutra 1.31), including pain, sadness, anxiety, and irregular breath. Isn't it great to know that the single solution of one-pointedness is one of the highest antidotes to these problems! Remembering mantra is an age old method for doing this, whether you call it mantra japa, remembering the word, or repeating affirmations. You can do it aloud, mentally recite or remember, or fill out a page of paper with written mantras--each of these ancient methods is effective in its own way. Or, just scroll down! :) Yoga Nidra CD Swami Jnaneshvara
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