Nutrients
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Transcript of Nutrients
Proteins
Make our bodies grow
Meat, fish, pulses, eggs,
milk
Carbohydrates
Gives us energy
Bread, rice, potatoes, pulses
and fruit
Vitamins & Minerals
Regulate our body; help it to function properly
Vegetables and fruit
Fats
Gives us a lot of energy
Butter, oil and cream
Water
It’s vital for life
Some food contains water!!!