Nutrient

Wayne Lee

Block D

Carbohydrates

• Storage and transport energy.

• In bread, pasta, or potatoes have a high amount.

• Brain needs carbohydrates to work well because brain cannot burn fat.

Fats

• Store energy and heat.

• 1 gram is about 10 carioles.

• Too much fat is really unhealthy which can cause death.

Protein

• Helps digestion.

• 4 types of structure.

Primary structure, Secondary structure, Tertiary structure, and Quaternary.

Fibre

• Hold the tissues together.

• Three different kinds:

Vegetable fibre, Animal fibre, and Mineral fibre.

Vitamins

• You need a certain amount of vitamins to stay healthy.

• Too much vitamins won’t help and can cause some sickness.

• Many different types:

Example: Vitamin A, Vitamin B1, Vitamin C, etc.• Different vitamin helps different part of the

body like that vitamin A help your sight.

Dietary

• A dietary supplement, also known as food supplement or nutritional supplement.

• Is a preparation intended to provide nutrient.

Water

• Tasteless and odourless.

• Is really important for all creatures.

• People need it to live.

Credits

Wayne

Search Fromhttp://en.wikipedia.org/wiki/Vitamin

http://en.wikipedia.org/wiki/Fathttp://en.wikipedia.org/wiki/Fiber

http://en.wikipedia.org/wiki/Proteinhttp://en.wikipedia.org/wiki/Carbohydrate

http://en.wikipedia.org/wiki/Waterhttp://en.wikipedia.org/wiki/Water_(properties)http://en.wikipedia.org/wiki/Dietary_supplement

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