Nutr Nut Cat v en NutrilitePhytonutrientSpectrumBrochure

8/2/2019 Nutr Nut Cat v en NutrilitePhytonutrientSpectrumBrochure

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GET YOUR DAILY DOSE OF COLOR


2/16

BECAUSE THEY ARE MADE FROM PLANT CONCENTRATES, NUTRILITE SUPPLEMENTS CONTAIN A WIDE

ARRAY OF PHYTONUTRIENTS, setting Nutrilite apart from other makers of dietary supplements. While we believe you

should eat whole fresh fruits and vegetables whenever possible, NUTRILITE supplements ll in the gap between the fruits and

veggies you need and what you actually eat, with natural plant ingredients and the nutrition that most people dont get

from their diet alone.

ARE PHYTONUTRIENTS JUST A NEW HEALTH BUZZWORD?

Not at Nutrilite. Theyve been a cornerstone of NUTRILITE products since the company was founded over 75 years ago.

While phytonutrients, the natural nutrients found in plants benecial to human health, have been part of the chemical makeup

of fruits and vegetables for as long as theyve grown on earth, its only been in recent years that specic phytonutrients have

been isolated, identied, and studied for their many benecial qualities. Worldwide research has now recognized that a diet

rich in phytonutrients can help lead to optimal health. That discovery has made phytonutrients a hot topic on blogs,

in magazines, and in the news.

Read on to discover the depth and range of phytonutrients and their health benets in whole foods and in NUTRILITE

products. Go to Nutrilite.com/color to understand why Nutrilite is the leader in phytonutrients.


3/16

TODAY, NUTRILITE IS A LEADER IN PHYTONUTRIENT

RESEARCH, DEVELOPMENT, INNOVATION,

AND EDUCATION.

Under the leadership of Carls son, Dr. Sam Rehnborg, the next

generation of scientists, researchers, and techniciansis preserving the rich Nutrilite heritage by continuing to

produce high-quality, innovative supplements and exploring the

relationship between the soil and plants on their own certied

organic farms.

VISIONARY ROOTS

With phytonutrients in the news, people are nally

starting to learn about and understand the health

benets of using concentrated plant ingredients that

were apparent to Nutrilite founder Carl Rehnborg.

Carl lived in China in the early 1920s, where he

noticed that people in farming communities, where

fresh fruits and vegetables were plentiful, were much

healthier. In the cities, where diets included more

sugar, salt, and fat, Carl noted that there was more

disease, such as scurvy and beriberi. This cemented

the idea for Carl that the foods people eat have great

impact on their overall health. When he returned to

the U.S., he developed a way to dry plants such as

alfalfa, watercress, and parsley, while preserving their

important nutrients. This initial work became the basis

for the first multivitamin/multimineral supplement

in North America.


4/16

Collard

Greens

Spinach

Green

Peppers

Watercress

Lettuc

eZucchini

Broccoli

Brussels

Sprouts

Green

Beans

Soybea

ns

Gree

nTea K

ale

THE CHART SHOWS YOU:

The variety of fruits and vegetables you

can eat in every color.

The phytonutrients found in fruits and

vegetables of that color.

And, the associated health benefits.

ARE YOU EATING IN FULL COLOR?

If youre eating mostly beige and brown, its time to break out a

new meal plan paintbrush to get the mouthwatering taste and

healthy power of phytonutrients.

Phytonutrients are the natural nutrients found in plants, such as

lycopene from tomatoes, resveratrol from grapes, and lutein from

spinach leaves. Phytonutrients offer broad antioxidant protection

and provide many health benets, yet we often dont consume

enough through diet alone.

To help you get the most from your shopping cart, weve provided

a color breakdown of the different fruits and vegetables you

should be consuming for optimal health, along with the associated

phytonutrients and health benets that come from making your

plate a virtual rainbow of color.


5/16

Wate

rmelo

n

Pink

Grape

fruit

Guava

Pomegranate

Radish

es

R a s p b e

r r i e

s

Straw

b

erries

Acerola

Cherries

Tomatoes

RedAp

ples

Cranberries

Grapes

Blu

eberrie

s

Boysenbe

rries

RedCabbage

Black

CurrantsE

ggpla

nt

Purple

SweetPotato

BlackBeans

Plums

Beets

Bla

ckbe

rrie

sFigs

Onio

ns

Mushrooms

Horseradish

WhiteKidney

Beans

Parsnips

Garlic

Cauliflower

Black-eyed

Peas

Pear

s

Turnips

Lemons

Passio

nFru

it

Oranges

Cantaloupe

Carro

tsAp

rico

ts

Swee

t

Potato

es

Tangerines

Squash

Papaya

Cor

n

P

ineapple

Co

llard

Gre

ens

Spinach

Green

Peppers

Watercress

Lettuce

Zucchini

Brocco

li

Brussels

Sprouts

Green

Beans

Soybeans

Gre

enTea

Kale

ALLIC IN

QUERCETIN

MAINTAIN

HEALTHY BONES,

CIRCULATORY HEALTH,

SUPPORT ARTERIAL

FUNCTION

ISO

THIO

CYANAT

EEGCG

LUTEIN/ZEAX

ANTH

IN

ISOF

LAV

ON

ES

CELL HEALTH,

SUPPORT ARTERIAL

FUNCTION,

LUNG HEALTH,

MAINTAIN HEALTHY

LIVER FUNCTION

ALP

HA-C

AROTENEBETA

-CA

ROTENE

HE

SPERIDINBE

TA-C

RYPTOXANTH

IN

EYE HEALTH,

HEALTHY IMMUNE

FUNCTION,

MAINTAIN SKIN HYDRATION,

HEALTHY GROWTH AND

DEVELOPMENT

ANTHOCYANID

INS

RESVERATROL

COGNITIVE HEALTH,

HEART HEALTH,

SUPPORT ARTERIAL

FUNCTION,

ANTIOXIDANT

PROTECTION

LYCOPENE

ELLAGICACID

PROSTATE HEALTH,

DNA HEALTH


6/16

WHAT TO EAT

Red apples, tomatoes, and strawberries are good places to

start, or go exotic with pomegranates and red guava fruit.

Spice up a salad with sweet red peppers and radishes, or

top your favorite sorbet avor with fresh red raspberries.

HOW MUCH

Typical servings of red fruits and vegetables would be:

12 cherries

1 small apple

cup cranberries

grapefruit

17 red grapes

2 plums

1 cup radishes or raspberries

1 cups strawberries or watermelon

cup cooked or 1 cup raw sweet red peppers

Wate

rmelon

Pink

Grape

fruit

Guava

Pomegranate

Radish

es

Ras

pbe

rrie

s

Stra

wberries

Acerola

Cherries

Tomatoes

RedAp

ples

Cra

nberries

LYCOPENE

ELLAGICACID

PROSTATE HEALTH,

DNA HEALTH


7/16

HEALTH BENEFITS OF RED

Foods in the red color range support cell, prostate, vascular,

immune, and DNA health.

THE PHYTONUTRIENTS

Eat a wide variety of red fruits and vegetables to getthe benets of lycopene, anthocyanidins, proanthocyanidins,

beta-carotene, ellagic acid, plus many more helpful

red phytonutrients.

LEARN ABOUT LYCOPENE AND ELLAGIC ACID

LYCOPENE is in the carotenoid family of phytonutrients

and can be found in fruits and vegetables such as

tomatoes, watermelon, pink grapefruit, and red cabbage.Lycopene has awesome antioxidant benets, and studies

have indicated that an important health benet of lycopene

is support for prostate health.1 Additional studies suggest

that lycopene may help promote lung and stomach

health2, while a high intake of lycopene may help to

moderate UV rays.3

ELLAGIC ACID is a strong antioxidant that can befound in raspberries, strawberries, cranberries, and

pomegranates. Research demonstrates that ellagic

acid supports DNA health.

1 Giovanucci E. et al. Intake of carotenoids and retinol in relation to risk ofprostate cancer. J Natl Cancer Inst 1995; 87: 17671776.

2 Giovanucci E. Tomatoes, tomato-based products, lycopene, and cancer:Review of the epidemiological literature. J Natl Cancer Inst. 1999; 91:317331.

3 Stahl W. et al. Dietary tomato paste protects against ultraviolet light-inducederythema in humans. J Nutr 2001; 131: 14491451.

NUTRILITE is RED

The following NUTRILITE supplements and

products contain concentrates from red fruits and

vegetables. They may also contain ingredients

from other color groups, as well!

NUTRILITEDOUBLE X Multivitamin

Acerola Cherries, Red Apples, Cranberries,

Pomegranate, Tomato

DOUBLE X is more than a multivitamin with

12 essential vitamins, 10 essential minerals,

and 20 plant concentrates

A-4318 10-day supply $27.99

NUTRILITE Bio C Plus

Acerola Cherries

Your body doesnt make or store vitamin C,

so replenish it with Bio C Plus.

A-4211 300 tablets $52.49

NUTRILITE Concentrated Fruits and VegetablesAcerola Cherries, Pomegranate, Tomato

Gives you the phytonutrient equivalent of 10+

servings of fruits and vegetables.

10-0648 60 tablets $40.99

NUTRILITE Berry Antioxidant Juice

Strawberries, Red ApplesNatural berry avors burst with antioxidant benets

for your body.

10-5521 12 cans $33.00

NUTRILITE IL1 Heart Health

Rose Hips

Clinically shown to help protect your heart,recommended if you have tested positive for

variations in the IL1 gene.

10-2052 90 tablets $60.99


8/16

WHAT TO EAT

Think backyard barbecue when you think yellow

corn on the cob, cut-up lemons in lemonade, and grilled

skewers with summer squash, yellow hot peppers, even

juicy pineapple! Pears and golden delicious apples pack

well for lunches on the go, while mustard seed can add

a dash of spice to most recipes. Going orange? Peaches,

apricots, and of course, oranges, make quick juicy

snacks, while passion fruit, papaya, and mangoes could

be tossed for a tropical fruit salad. Cold outside? Make a

scrumptious side dish using butternut or acorn squash,

sweet potatoes, or hearty carrots.

HOW MUCH

Typical servings of orange and yellow fruits and

vegetables would be:

1 small golden delicious apple, nectarine, orange, or peach

cup cooked or 1 cup raw yellow beets, yellow hot

peppers, yellow peppers, yellow tomatoes, or carrots

cup cooked corn, yellow potatoes, hubbard squash,

summer squash, acorn squash, butternut squash,

pumpkin, or sweet potatoes

1 cup Crenshaw melon, cantaloupe, or papaya

1 large pear

cup fresh pineapple

mango

2 tangerines

4 apricots

Lem

ons

Pas

sion

Fruit

Oranges

Cantaloupe

Carro

ts

Ap

ricots

Sweet

Potatoes

Tangerines

Squash

Papaya

Cor

n

Pin

eapple

ALPHA

-CAROTENE

BE

TA

-

CA

ROT

ENE

HE

SPERIDINBE

TA-

CR

YP

TOXAN

TH

IN

EYE HEALTH,

HEALTHY IMMUNE

FUNCTION,

MAINTAIN SKIN HYDRATION,

HEALTHY GROWTH AND

DEVELOPMENT


9/16

NUTRILITE ISYELLOW AND ORANGE

The following NUTRILITE supplements and products contain

concentrates from orange and yellow fruits and vegetables.

They may also contain ingredients from other color groups,

as well!

NUTRILITE DOUBLE X Multivitamin

Lemons, Mandarin Oranges



and 20 plant concentrates.

A-4318 10-day supply $27.99

NUTRILITE Kids ChewableMULTITARTS Multivitamin

Pineapple, Papaya, Passion Fruit

Mom-trusted for nutrition, kid-approved for

great taste.

10-4276 60 tablets $16.95

NUTRILITE Concentrated Fruits and VegetablesCarrots, Oranges



10-0648 60 tablets $40.99

NUTRILITE Saw Palmetto and Nettle Root

Pumpkin SeedHelps maintain a healthy prostate and normal

urinary ow.

A-8004 100 softgels $56.49

NUTRILITE Daily Multivitamin

Carrots

Just one daily serving gives you 24 essentialvitamins and minerals, plus 518 mg of key

plant concentrates.

10-4174 90 tablets $11.30

HEALTH BENEFITS OFYELLOW AND ORANGE

Foods in the orange and yellow color range support healthy

immune function, cardiovascular health, vision health,

healthy growth and development, cell protection, and help

to maintain skin hydration.

THE PHYTONUTRIENTS

Make orange and yellow a star on your plate to reap

the benefits of beta-carotene, alpha-carotene, beta-

cryptoxanthin, lutein, zeaxanthin, quercetin, and

hesperidin, along with other key phytonutrients.

LEARN ABOUTALPHA-CAROTENE, BETA-CAROTENE,

BETA-CRYPTOXANTHIN,AND HESPERIDIN

ALPHA-CAROTENE, BETA-CAROTENE,AND

BETA-CRYPTOXANTHINare known as provitamin A

carotenoids and can be converted by the body to vitamin

A. Foods rich in these phytonutrients include carrots, kale,

spinach, and winter squash. These phytonutrients support

vision health, help to maintain skin hydration, support

healthy immune function, offer cell protection, and are

important to healthy growth and development.

HESPERIDIN is part of the flavonoid family of

phytonutrients and is found abundantly in oranges,

grapefruits, lemons, tangerines, and peppermint. In

general, hesperidin helps to support good cardiovascular

performance.


10/16

WHAT TO EAT

So, admit it theres a green vegetable you dont like, that

you havent liked since you were a kid because you were

forced to choke it down before you could eat dessert right?

Well, just as youve probably outgrown the music you liked

when you were young, your taste buds have probably grown

up as well. And, with so many green options out there, its

likely youll nd a way to go green after all. Try wilted spinach

or collard greens in a soup, a fresh salad with romaine lettuce,

kale, and Swiss chard, or grill up some zucchini. Add avor

to your dishes with cilantro or dill.

HOW MUCH

Typical servings of green fruits and vegetables would be:

cup cooked or 1 cup raw of any green vegetable such

as kale, spinach, collard greens, romaine lettuce, zucchini,

broccoli, Brussels sprouts, green beans, or Swiss chard.

Co

llard

Gre

ens

Spin

ach

Green

Peppers

Watercress

Lettu

ce

Zucchini

Broccoli

Brussels

Sprouts

Green

Beans

Soybean

s

Gre

enTea Ka

le

ISO

TH

IOC

YA

NATE

E

GCG

LUTEIN/ZEA

XA

NTH

IN

I

SOF

LAV

ON

ES

CELL HEALTH,

SUPPORT ARTERIAL

FUNCTION,

LUNG HEALTH,

MAINTAIN HEALTHY

LIVER FUNCTION


11/16

HEALTH BENEFITS OF GREEN

Foods in the green color range support lung and

vision health, strong bones and teeth, and help to

facilitate intercellular communication and maintain

healthy cell growth.

THE PHYTONUTRIENTS

Including green on your plate means youll get the

benefits of beta-carotene, isothiocyanate, lutein,

zeaxanthin, and EGCG.

LEARN ABOUT EPIGALLOCATECHIN GALLATE,

ISOTHIOCYANATE, LUTEIN/ZEAXANTHIN,AND

ISOFLAVONES

EPIGALLOCATECHIN GALLATE (EGCG) can be found

in green, black, white, and oolong tea and has a variety of

health benets.1 It has long been recognized that EGCG is an

effective antioxidant and supports healthy cholesterol levels as

well as healthy endothelial function.

ISOTHIOCYANATE is found in cruciferous vegetables such as

broccoli, cabbage, cauliower, kale, and Brussels sprouts and

can help to support healthy cell growth.

LUTEIN and ZEAXANTHIN are members of the carotenoid

phytonutrient family and can be found in summer squash,

marigolds, and many green, leafy vegetables. Lutein and

zeaxanthin have high antioxidant levels and work together to

support vision health.

ISOFLAVONES are found most prevalently in soybeans, but

are also present in chick peas and other legumes. Isoavones

have tremendous antioxidant properties and help to support

heart health, bone health, and healthy cell growth.

1 Nakagawa K. et al. Tea catechin supplementation increases antioxidantcapacity and prevents phospholipid hydroperoxidation in plasma of humans.J Agri Food Chem 1999; 47: 39673973.

NUTRILITE IS GREEN

The following NUTRILITE supplements and products

contain concentrates from green fruits and vegetables.

They may also contain ingredients from other color groups,

as well!


Asparagus, Basil, Broccoli, Kale, Oregano,

Parsley, Rosemary, Sage, Watercress




A-4318 10-day supply $27.99

NUTRILITE Protein Powder

Soybeans

Leaner than meat, good for your heart.

A-7451 15.75 oz. $27.49

NUTRILITE Concentrated Fruits

and VegetablesBroccoli, Green Tea, Rosemary, Spinach



10-0648 60 tablets $40.99

NUTRILITE SLIMMETRYsupplement

Green Tea

Enhances fat and weight loss.

10-5348 180 tablets $39.90

NUTRILITE Daily Multivitamin

Parsley, Spinach, Watercress

Just one daily serving gives you 24 essential

vitamins and minerals, plus 518 mg of key

plant concentrates.10-4174 90 tablets $11.30


12/16

WHAT TO EAT

No need to feel blue when you reach for foods in these hues.

In fact, purple just so happens to be the color of royalty. Top

your favorite cereal or yogurt with blueberries, black currants,

elderberries, black raspberries, blackberries, or boysenberries

yum! Concord grapes, gs, and bilberries are other top picks to

go blue, while eggplant, red cabbage, or purple sweet potatoes

could make a delectable purple dish t for a king or queen.

HOW MUCH

Typical servings of blue and purple fruits and vegetables would be:

cup blackberries, blueberries, bilberries, boysenberries,

black raspberries, elderberries, and black currants

2 gs or plums

17 concord grapes

cup cooked or 1 cup raw red cabbage or eggplant

cup purple sweet potatoes

Grapes

Blu

eber

ries

Boysenbe

rries

RedCabbage

Black

CurrantsE

ggp

lant

Purple

SweetPotato

Black

Beans

Plums

Beets

Bla

ckber

ries Fig

s

ANTHOCYANIDIN

S

RESVERATROL

COGNITIVE HEALTH,

HEART HEALTH,

SUPPORT ARTERIAL

FUNCTION,

ANTIOXIDANT

PROTECTION


13/16

HEALTH BENEFITS OF BLUE AND PURPLE

Foods in the blue and purple color ranges support heart,

brain, and bone health and provide antioxidant protection.

THE PHYTONUTRIENTS

Including blue and purple foods in your diet gives you the

phytonutrients quercetin, resveratrol, ellagic acid, and

many different types of anthocyanidins and procyanidins.

LEARN ABOUTANTHOCYANIDINS AND RESVERATROL

ANTHOCYANIDINS are a group of phytonutrients

that can be found in abundance in blueberries and

elderberries, and many other blue and purple foods.

Anthocyanidins have strong antioxidant properties andplay an important role in protecting the body from free

radical damage and support heart health. There is also

evidence that anthocyanidins may support DNA health,

skin health, and digestive health.

RESVERATROL is a rich antioxidant source found in red

grapes, pomegranates, and blueberries and has been

shown to support heart health.

NUTRILITE IS BLUE AND PURPLE


concentrates from blue and purple fruits. They may also

contain ingredients from other color groups, as well!


Blueberries, Grapes, Plums




A-4318 10-day supply $27.99

NUTRILITE Vision Health with Lutein

Bilberries, Black CurrantsAnti-aging for your eyes.

10-4144 62 tablets $34.99

NUTRILITE Concentrated Fruits

and Vegetables

Blueberries, Elderberries

Gives you the phytonutrient equivalent of 10+servings of fruits and vegetables.

10-0648 60 tablets $40.99

NUTRILITE Complex for Hair, Skin & Nails

Grapes

For beauty from the inside out.

A-7553 60 tablets $19.35

NUTRILITE IL1 Heart Health supplement

Blackberries, Grapes

Clinically shown to help protect your heart,

recommended if you have tested positive for

variations in the IL1 gene.

10-2052 90 tablets $60.99


14/16

WHAT TO EAT

Hearty vegetables such as potatoes, onions, cauliower,

and turnips will get you in a white frame of mind, while

garlic and horseradish can be used to avor many dishes.

Feeling fruity? Pears, bananas, and white guava will

satisfy your sweet tooth.

HOW MUCH

1 large pear

1 small banana

cup cooked or 1 cup raw black-eyed peas,

cauliower, mushrooms, onions, potatoes, or turnips

10 peanuts

Onio

ns

Mushro

oms

Horseradish

WhiteKidney

Beans

Parsnips

Garlic

Cauliflower

Black-eyed

Peas

Pear

s

Turnips

ALL IC IN

QUERCETIN

MAINTAIN

HEALTHY BONES,

CIRCULATORY HEALTH,

SUPPORT ARTERIALFUNCTION


15/16

HEALTH BENEFITS OF WHITE

Foods in the white color range support healthy enzyme

function, the maintenance of healthy bone metabolism,

and also help preserve arterial function.

THE PHYTONUTRIENTS

Including white foods in your diet gives you the

phytonutrients EGCG, allicin, isothiocyanate, quercetin,

and anthocyanidins.

LEARN ABOUTALLICIN AND QUERCETIN

ALLICIN is found in onions and garlic and is most helpful

in supporting heart and cholesterol health.

QUERCETIN is commonly found in apples, onions, and

green tea and is a member of the bioflavonoid family of

phytonutrients, which function as antioxidants and help

vitamin C perform in the body. Quercetin is especially

benecial in promoting blood vessel health and supporting

heart health.

NUTRILITE IS WHITE


concentrates from white fruits and vegetables. They may also

contain ingredients from other color groups, as well!


Horseradish




A-4318 10-day supply $27.99

NUTRILITE Garlic Heart Care Formula

GarlicNurture your heart with clinically signicant

levels of allicin.

A-5923 120 tablets $29.99

NUTRILITE PriMroSe Plus

Ginger Root

Just for women offers relief from PMS.A-8006 120 softgels $52.49

NUTRILITE Tropical Antioxidant Juice

Pears

Great-tasting and rich in antioxidants.

10-5479 12 cans $33.00

NUTRILITE Carb Blocker 2 supplement

White Kidney Beans

Block up to 500 calories per meal.

10-0193 90 tablets $42.00


16/16

To order NUTRILITE products,contact your local Amway Independent Business Owner,

visit Amway.com, or call 800-253-6500.

To understand how NUTRILITE is the brand leader in phytonutrients,go to Nutrilite.com/color.

2009 All rights reserved. Printed in the USA. L4077ENA 401145

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