Nonviolent communication poster
1
"You just cannot do something that is not good for you and also do it consciously” Bill Harris "To observe without evaluating is the highest form of human intelligence” Jiddu Krishnamurti “Out beyond ideas of right-doing and wrong-doing, there is a field. I'll meet you there” Rumi “With the price of life these days, you've got to get everything for free you can” Carl Rogers “Don't mix up that which is habitual with that which is natural” Mahatma Gandhi Enriching your life through meaningful feedback The 4 components of nonviolent communication Expressing honestly Receiving empathetical ly The 2 directions Observation Feelings Needs Requests If I understood you correctly You feel … because your need for … was not being met Would you like me to … When I saw that ... I felt … because my need for … was not being met Could I ask you … The judgement trap The interpretation trap The strategy trap The demand trap
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Transcript of Nonviolent communication poster
"You just cannot do something that is not
good for you and also do it consciously”
Bill Harris"To observe without evaluating is the highest form of human intelligence”
Jiddu Krishnamurti
“Out beyond ideas of right-doing and wrong-doing, there is a field. I'll meet
you there” Rumi
“With the price of life these days,
you've got to get everything for free
you can” Carl Rogers
“Don't mix up that which is habitual with that which is natural”
Mahatma Gandhi
Enriching your life through meaningful feedback
The 4 components of nonviolent communication
Expressing honestly
Receiving empatheticallyThe
2 di
rect
ions
Observation Feelings Needs Requests
If I understood you correctly
You feel …
because your need for …
was not being met
Would youlike me to …
When I saw that ... I felt …
because my need for …
was not being met
Could I ask you …
The judgement trap
The interpretationtrap
The strategytrap
The demand trap
