Noeleen Tyrrell Bamboo Loft, Omagh, BT797JS …...Anusara Yoga Teacher Training With Noeleen Tyrrell...
Transcript of Noeleen Tyrrell Bamboo Loft, Omagh, BT797JS …...Anusara Yoga Teacher Training With Noeleen Tyrrell...
Anusara Yoga Teacher Training
With
Noeleen Tyrrell Study*Practice*Play
Bamboo Loft, Omagh, BT797JS
www.marellafyffe.com
This is the first 200-Hour Anusara Yoga Teacher Training at Bamboo Loft Yoga Studio
and we are very excited to bring this training to the yoga community.
Anusara Yoga is a unique and empowering practice.
What is Anusara Yoga?
It is alignment based Hatha Yoga system with the following distinct and unique
features • Universal Principles of Alignment - It is based on knowledge of biomechanics
of the body combined with deep knowledge of the yoga poses. • Non-Dual Tantric Philosophy - The practice is underpinned by the philosophy
that life is intrinsically ‘good’ and that the sacred is present in all experience. • Kula or community - Anusara Yoga is fun to practice. The depth of study and
practice together forms strong bonds in local community and in the larger
global community. • Innovative teaching methods- As it says on the tin!
There are two phases to the Anusara teacher training both which must be
completed fully for participants to gain their teachers certificate.
100 Hours Anusara® Yoga Immersion
The 100 hour Anusara Yoga Immersion Course is open to all practitioners and
teachers interested in deepening their yoga practice. It covers all main
principles and methods of the therapeutic Anusara Yoga system and
also serves as the first half of the 200 hour Anusara Yoga Teacher Training
Programme.
Yoga is so much more than simply moving on your mat, it is a potent means
for self-discovery and requires that the practitioner has courage to open up
not only the physical body but the heart and mind too. In this training
programme we offer space and guidance to do just that while going deeper
into the practice and learning.
In this introduction to the basic philosophy, alignment principles and practice
of Anusara yoga, we will study and explore:
• Universal Principles of Alignment™ – technique, lectures and asana practice • Yoga Philosophy • Pranayama and Meditation • Anatomy and Physiology • Journaling and contemplation •
Prerequisites Applicants must have a love of yoga, an open heart and an open mind. Students are expected to work hard and will build stamina and strength.
A certificate of completion will be awarded to all who complete the programme.
Note: The 100 hour Immersion is a prerequisite for eligibility on the 100 hour Anusara® Teacher Training programme. Those who complete the Immersion may continue straight on to the 100 hour teacher training or do so at a future date if they choose.
Immersion Dates
September 16th – 20th, 2020
November 18th – 22nd, 2020
January 13th – 17th, 2020
Schedule
9.30 am – 5.30pm – Wednesday – Saturday
10.00 am – 12.30pm – Lecture and practice 12.30 pm Lunch 1.30pm – 5.30pm –
Lecture & Practice
9am – 3pm – Sunday
9am – 12 noon – Lecture & Practice
12 noon – Lunch
1pm – 3pm – Lecture
200 Hour Anusara® Yoga Teacher Training
Anusara yoga offers students, teachers and trainees one of the best yoga
teacher training opportunities in the world. Students will use the skills and
knowledge acquired in the previous 100 hour Immersion and add to that key
teaching skills that will help them grow into wonderful confident yoga
teachers.
After the Immersion we will move straight on to the 100 Teacher Training part
of the course. You will study and explore:
• Universal Principles of Alignment™ • Asana Practice • Pranayama and Meditation Practice • Philosophy and Lifestyle • Anatomy & Physiology • Teaching Skills – teaching systematically, giving effective instructions,
observation, demonstration, teaching what you know • Sequencing • Theming • Teaching Meditation • Teaching Pranayama • Adjustments and Assisting • Teaching Practice • Yoga Business
Prerequisites for registration
• Applicants for the 200 hour programme must practice and have
an understanding of yoga from attending weekly classes and/or
having a home practice. It is difficult to say in terms of ‘years of
practice’ how many are required as everybody starts at a
different point and learns at a different rate. We suggest a
minimum of 2 years experience. We will have telephone
interviews and assess the suitability of each person individually. • Applicants must have attended a 100 hour Anusara immersion
previous to participation in the 100 hour teacher training. • Application form including photo of student in Trikonasana
(Triangle), Adho Mukha Svanasana (Dog head down) and
Sukasana (easy sitting or other sitting pose) must be submitted.
Please do not be intimidated by the photos, they are only
needed to give us an idea of your sense of alignment in
practice. If you are able to come and meet us on one of our
open days or at another time that suits, then there will be no
need for photos. • A love of yoga, stamina and a strong work ethic
Dates – 100 Hour Teacher Training
17th – 21st March 2021
19th – 23rd May 2021
30th June – 4th July 2021
Schedule 9.30am – 5.30pm – Wednesday – Saturday ; 9am – 3pm - Sunday