Nicotine Tobacco Dependence

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    Tobacco dependence

    Dr Keli

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    The voyage of discovery isnot in seeking new

    landscapes, but in having neweyes.

    Marcel Proust

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    NATIONALLY, TOBACCO KILLS MOREAMERICANS EACH YEAR THAN...

    TOBACCO434,000

    TOBACCO TOTAL: 487,000

    AIDS 31,000

    FIRE 4,000

    CAR 25,000

    HEROIN 2,400HOMICIDE22,000

    SUICIDE 31,000

    COCAINE 3,300

    ALCOHOL 105,000

    SECOND-HANDSMOKE53,000

    Others TOTAL: 233,700

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    Goal #1:Prevent initiation

    of the use oftobacco productsamong youth and

    youth cessation

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    Whats in a Cigarette?

    Nicotine.Used in bug spray, insecticide. Tar. Gives cigarettes flavor. The average

    smoker inhales about one cup of tar a year. Thetar may stick and stay in the lungs for a longtime.

    Formaldehyde. Preserves dead animals. Cyanide.Main ingredient in rat poison. Lead. Found in some kinds of paint. Acetone. Common ingredient in paint and nail

    polish remover. Ammonia. Found in many household cleaners. Carbon monoxide. A common pollutant that

    escapes from the exhaust in cars.

    Hydrazine.Used in jets and rocket fuel.

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    Whats in Spit Tobacco

    Nicotine

    Polonium 210 (nuclear waste)

    Radioactive elements Formaldehyde (embalming fluid)

    Cancer-causing chemicals

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    Goal #2:

    Increase cessation oftobacco use amongadults

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    Goal #3:Reduce exposure of youth andadults to secondhand smoke

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    4,000 chemicals - including cyanide, formaldehyde andarsenic

    50 cancer-causing agents

    Increases the risk of respiratory infections, heartdisease, and cancer of the lungs, pancreas, kidney,bladder, cervix, breast and brain

    Causes approximately 53,000 deaths in the U.S. annually

    A portion of childhood respiratory diseases and theirassociated illnesses may be preventable by decreasing oreliminating SHS

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    Secondhand Smokeand Children

    Coughing Phlegm production Colds Sore throats Sudden Infant Death

    Syndrome (SIDS) Ear infections Asthma Bronchitis Pneumonia

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    Goal #4:

    Increase outreach todisparately affected

    populations NACADA

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    NICOTINE ADDICTION!!!

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    Nicotine Increases pleasure feeling.

    Increases motivation. Increases concentration.

    Decrease stress and angry feelings.

    Is a tool to make awkward social situationsbetter.

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    Nicotine Facts

    Nicotine has a half life of 20 minutes

    Every morning individuals often have minoreffects due to no tobacco all night

    Nicotine goes to the lungs first, then hits the

    brain in 10 seconds

    Acts as a stimulant and a depressant

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    NeurotransmittersNicotine interferes with

    Dopamine

    Serotonin

    Norepinephrine

    GABAAcetylcholine

    Endorphins

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    Its All About Quitting?

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    Stages of Behavior Change

    Pre-contemplation No Contemplation On the Fence

    Preparation - Yes Action GO! Maintenance Cruising Regression/Relapse Ugh

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    Quit Rates

    Quitting without assistance: 3%

    Clinician advice to quit: 5-10%

    Pharmacological Treatment: 20-25%

    Telephone counseling: 20-30%Similar to group counseling

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    Benefits of Quitting20 minutes Blood pressure and pulse rate decrease

    8 hours Carbon monoxide and oxygen levels in blood return to

    normal

    1 day The likelihood of a heart attack decreases

    2 days Nerve endings regenerate; sense of smell and taste are

    enhanced

    2 weeks Circulation improves and lung function increases

    1 9 months Coughing, sinus congestion, fatigue and shortness of

    breath decrease

    1 year The likelihood of a heart attack is cut in half

    5 years Stroke risk is reduced to the same levels as a non-smoker

    10 years Risk of dying from lung cancer is about half that of a

    current smoker

    15 years Risk of coronary heart disease and death become

    roughly equivalent to those who have never smoked

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    How Long Does It Take?

    Make take several months for body to startmaking chemicals again around 6 months

    May feel: Depressed Fidgety Anxious Very aggressive

    Lethargic

    Easy to relapse during this timeHigh potential for relapse if on other drugs (alcohol)

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    What Can You Do?

    Be supportive and encouraging

    Be patient

    Educate

    Find out resources i.e. NACADA

    Seek out others to helpNever give up on them

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    Nicotine dependenceMay respond to replacement therapy gum

    /transdermal patches

    Bupirion also effective

    Clonididne used

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    We must be the change wewish to see in the world.

    Mahatma Gandhi