Nice Receipe
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli http://priyakitchenette.com/2013/12/barnyardmilletidlikuthiraivaliidli/ 1/6 BARNYARD MILLET IDLI / KUTHIRAIVALI IDLI DECEMBER 30, 2013 BY PRIYA SHIVA — 5 COMMENTS PRINT RECIPE Idli is a popular South Indian breakfast usually made with rice. This has a slight variation as instead of using rice, I have used barnyard millet. Barnyard millet is high in fiber and rich in minerals and acts as antioxidant. The are gluten-free, low on sugar and will be helpful for weight management. I have started using millet in daily diets knowing its benefits. So, sharing a step-wise recipe for a healthy breakfast and hope you all enjoy it too. looking for something? ABOUT THE AUTHOR My name is Priya Shiva and I’m the author, photographer, recipe writer and editor of this blog. Apart from all things that are food, I am a social media consultant, a hard core foodie and passionate cook. Read More… » RSS - Posts » RSS - Comments SUBSCRIBE TO BLOG VIA EMAIL Enter your email address to subscribe to this blog and receive notifications of new posts by email. Email Address SUBSCRIBE HOME ABOUT ME RECIPE INDEX MY ACHIEVEMENTS CONTACT ME
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Idly is a famous south indian food which provides high protein and carbohydrates.
Transcript of Nice Receipe
10/14/2015 Barnyard millet Idli / Kuthiraivali idli
http://priyakitchenette.com/2013/12/barnyardmilletidlikuthiraivaliidli/ 1/6
BARNYARD MILLET IDLI / KUTHIRAIVALI IDLIDECEMBER 30, 2013 BY PRIYA SHIVA — 5 COMMENTS
PRINT RECIPE
Idli is a popular South Indian breakfast usually made with rice. This has a slight variation as instead of
using rice, I have used barnyard millet. Barnyard millet is high in fiber and rich in minerals and acts as
antioxidant. The are gluten-free, low on sugar and will be helpful for weight management. I have
started using millet in daily diets knowing its benefits. So, sharing a step-wise recipe for a healthy
breakfast and hope you all enjoy it too.
looking for something?
A B O U T T H E A U T H O R
My name is Priya Shiva andI’m the author, photographer,recipe writer and editor of thisblog. Apart from all things thatare food, I am a social mediaconsultant, a hard core foodieand passionate cook. Read More…
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» RSS - Comments
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli
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Yield – makes 40 idlis
Ingredients:
Barnyard rice/Kuthiraivali – 3+1/2 cups
Urad Dal/White Lentil – 1 cup
Fenugreek seeds – 1 tbsp
Salt to taste
Method:
1) Soak the millet in some water in a bowl and white lentil along with fenugreek seeds in some water in
another bowl for 4 hours.
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10/14/2015 Barnyard millet Idli / Kuthiraivali idli
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2) Now grind the lentil with fenugreek seeds in your wet grinder or mixie with enough water to make a
smooth batter.
3) Next grind the millet with water.
4) Transfer the content in a pan and add some salt to taste and mix it well. If you feel the batter is too
thick add some more water. Do not make the batter too runny, it should be of pouring consistency.
5) Keep it overnight or 7-8 hours for fermentation.
5) Grease the idli plates with some cooking oil and fill it with the fermented batter. Steam it in yourcooker on medium flame for 10 minutes and serve it hot with some sambar or chutney.I have served it with some Spicy Idli Chutney Powder – Click here for recipeYou can also serve it withsome coconut chutney and sambar.
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FILED UNDER: BREAKFAST RECIPESTAGGED WITH: BREAKFAST SERIES, GLUTEN-FREE RECIPES, IDLI, MILLET RECIPES, SOUTH INDIAN RECIPE
COMMENTS
Eliza Lincy saysDecember 30, 2013 at 10:47 pm
Millets are always good for health. Barnyard millet idli seems tasty and nutitious.
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REPLY
prabu saysAugust 9, 2014 at 10:00 am
your post is very good looking. I am going to try it today. Thanks for the post.
REPLY
Jaleela Banu saysDecember 29, 2014 at 6:03 am
Sponge Idly
REPLY
Veena Theagarajan saysFebruary 10, 2015 at 10:26 am
healthy and soft idli.. Love it
REPLY
traditionallymodernfood saysFebruary 12, 2015 at 5:11 am
Helathu way to start the day:-)
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