Elle Woods is the ____________ in Legally Blonde, but I think Bruiser steals the show.
NEWSLETTER #55 - 2007-08 BRUISER FLINT - SERIES DEFENSE Newsletters... · 3 releases to become the...
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Xavier University - Men's Basketball - 3800 Victory Parkway - Cintas Center - Cincinnati, OH 45207 - (513) 745-3417 - (887) WE ARE XU BRUISER FLINT - SERIES DEFENSE NEWSLETTER #55 - 2007-08 3 on 3 halfcourt with man defense emphasized. Run the most common actions of your opponents using (3) offensive players. If a fourth player is needed for ball reversal, a coach can play this fourth spot unguarded. The offensive players each execute their role without rotating. The three defenders take turns guarding all three offensive positions. After all (3) defenders have guarded the three positions correctly, a rotation takes place so that the entire team guards not only the action but all three offensive players executing the action. MICHAEL HOLTON - PROGRESSIVE FASTBREAK Team A is at one end of the court, Team B is at the other end. Both teams are lined up along their corresponding baselines. The drill starts with a 2 on 1 situation with Team A having a 2 on 1 advantage over Team B. They play until the 2 on 1 either is scored or Team B gets a "stop". Next, two Team B players join the one Team B player who was defending the 2 on 1 and they attack the two Team A members originally on offense. A 3 on 2 takes place with Team B having three players and Team A having two. They play until the 3 on 2 is scored or Team A gets a "stop". Next, two Team A players join the two Team A players who were defending the 3 on 2 and they attack the three Team B members originally on the offensive end of the 3 on 2 break. Once again, they play until the 4 on 3 is scored or Team B gets a "stop". Finally, two Team B players join the three Team B players who were defending the 4 on 3 and they attack the three Team A members originally on the offensive end of the 4 on 3 break. Once again, they play until the 5 on 4 is scored or Team A gets a "stop". Three or four of these games can be played in eight minutes. With each new game the opposite team starts with a two on one advantage. Keep score as if it were a "real game".
Transcript of NEWSLETTER #55 - 2007-08 BRUISER FLINT - SERIES DEFENSE Newsletters... · 3 releases to become the...
Xavier University - Men's Basketball - 3800 Victory Parkway - Cintas Center - Cincinnati, OH 45207 - (513) 745-3417 - (887) WE ARE XU
BRUISER FLINT - SERIES DEFENSENEWSLETTER #55 - 2007-08
3 on 3 halfcourt with man defense emphasized.
Run the most common actions of your opponents using (3) offensive players. If a fourth player is needed for ball reversal, a coach can play this fourth spot unguarded.
The offensive players each execute their role without rotating. The three defenders take turns guarding all three offensive positions.
After all (3) defenders have guarded the three positions correctly, a rotation takes place so that the entire team guards not only the action but all three offensive players executing the action.
MICHAEL HOLTON - PROGRESSIVE FASTBREAKTeam A is at one end of the court, Team B is at the other end. Both teams are lined up along their corresponding baselines.
The drill starts with a 2 on 1 situation with Team A having a 2 on 1 advantage over Team B. They play until the 2 on 1 either is scored or Team B gets a "stop".
Next, two Team B players join the one Team B player who was defending the 2 on 1 and they attack the two Team A members originally on offense. A 3 on 2 takes place with Team B having three players and Team A having two. They play until the 3 on 2 is scored or Team A gets a "stop".
Next, two Team A players join the two Team A players who were defending the 3 on 2 and they attack the three Team B members originally on the offensive end of the 3 on 2 break. Once again, they play until the 4 on 3 is scored or Team B gets a "stop".
Finally, two Team B players join the three Team B players who were defending the 4 on 3 and they attack the three Team A members originally on the offensive end of the 4 on 3 break. Once again, they play until the 5 on 4 is scored or Team A gets a "stop".
Three or four of these games can be played in eight minutes. With each new game the opposite team starts with a two on one advantage. Keep score as if it were a "real game".
BIG, 4-5 CROSSING vs ZONE
Xavier University - Men's Basketball - 3800 Victory Parkway - Cintas Center - Cincinnati, OH 45207 - (513) 745-3417 - (887) WE ARE XU
PLAY OF THE WEEK - UOB OFFENSE
BA
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Bigs at the elbows set. 2, 3 in corners. 1 sees 2 in the opposite
corner for a possible direct pass. 5, 4 "x" and finish their cuts into an
open area of the zone or by sealing the defense.
2
5
3
4
1
1 sees 5 or 4.3 releases to become the safety
man.
4
1
2
2008 XAVIER BASKETBALL CAMP
FOR BOYS GRADES 5-12
SHOOTING CAMPAnother exciting new addition to the Xavier Summer Camp schedule!
This three day camp focuses on the all important art of shooting. Through individual instruction and coaching by our staff,
demonstrations involving current Xavier players and film breakdowns of some of the game's greatest shooters, campers are certain to leave
camp a better shooter than when they arrived!
1 SESSION AVAILABLEJUNE 23-25
DIVE vs ZONE - STANFORD
Xavier University - Men's Basketball - 3800 Victory Parkway - Cintas Center - Cincinnati, OH 45207 - (513) 745-3417 - (887) WE ARE XU
PLAY OF THE WEEK - ZONE OFFENSE
C
13
25
4
4 goes backdoor into the lane. 3 pops out.
1 passes to 3. 5 sprints to set a ballscreen on the zone. 4 goes
under the basket.
A B
3 uses the ballscreen. 4 ducks in as 1, 2 move to an open area
away from 3's penetration.
1
3
2
5
4
13
2
5
4
BASIC CONTINUITY SWITCH - HAWKS
Xavier University - Men's Basketball - 3800 Victory Parkway - Cintas Center - Cincinnati, OH 45207 - (513) 745-3417 - (887) WE ARE XU
PLAY OF THE WEEK - ZONE OFFENSE
C
1
54
3
2
1
5
4
3
2
1
5
4
3
2
2 passes to 1. After 1 and 4 interchange.
2 screens in for 4. 1 can throw back to 4 for a shot.
A B
If 1 keeps the ball, 2 and 4 switch roles and the continuity continues.
