Newsletter 01 2013

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    Dear Friends,

    A new year a plethora of new activities and goings-on at the Center! Moriah will be hosting its firstever evening activityon at 6:30 pm. Register and join us for

    . Listen as an actual contestant discusses his experiences on the show and watch the episodethat he appeared on live at the Center.

    Moriahs meets on at 2 pm to discuss art, labor history and much

    more, in their most recent selection, Clara and Mr. Tiffany.

    Cantor Eric S. Freemans program, featuring the works of Rodgers and Hammerstein,will be held on at 2 pm.

    returns for its final visit to Moriah on , to do benefits checkupThey also provide fun cooking demonstrations and tastings.

    Senior computer guru Abby Stokes returns on , at 2 pm to enlighten us onin this digital age.

    Our monthly will be held on .

    Moriah will be open for a PICK UP LUNCH on at 10:30 am.

    begins with a at 12:30 pm.At 2 pm, join our craft program and create lovely which can be used ascalendars, diaries, or a place for lists. Space is limited. Please register in the office.

    , funded by the Borough Presidents Community Grant Program, also run onat 2 pm. Sign up in the office to reserve your time slot.

    The NY Office of Emergency Management will hold an and helpour seniors devise customized preparedness plans before lunch on at 12:3pm. Dont miss this important activity.

    As always, join us for on ,on & and on

    JANUARY

    90 Bennett Avenue, New York, NY 10033 212-923-5715

    Moriah is funded by the NYC Department for the Aging andyourgenerous contributions.A project of Agudath Israel of America, Community Services Inc.

    Shuli Gutmann, Director

    Chani Hilewitz, Bookkeeper Rachel Zezon, Program Assistant

    Moriah thanks the following people for their generous donations to our Center:

    We Welcome Our New Members!

    [email protected]

    Mrs. Lilia Freire Mrs. Carmen Hernandez Ms. Altagracia Santana

    Anonymous Mrs. Gertrude Frankel Mr. & Mrs. Herman Gershon

    Mr. & Mrs. Joseph Helmreich Mr. & Mrs. Jacob Lowenthal Ms. Paulette Weill

    In honor of Ms. Judy Darmstadter

    mailto:[email protected]:[email protected]
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    The following article, entitled The New Old Age, appeared in theNew York Times and highlights the benefits of Senior Volunteerism.

    Evidence of the benefits that volunteering can bring older people continues to roll in. "Volunteers

    have improved physical and social functioning," said Fengyan Tang, an assistant professor at the

    University of Pittsburgh School of Social Work, who has studied older volunteers. "They report

    better well-being and greater life satisfaction. There's a reduced risk for mortality compared to non

    -volunteers."

    I reported a few weeks back on a public school program whose volunteers, in a small-scale initial

    study, appeared to reduce their risk of cognitive decline.

    But we're also learning that not all volunteering is created equal. In Dr. Tang's most recent study,

    published in The Gerontologist, she surveyed 207 volunteers (average age: 72) who devoted on

    average six hours a week to programs providing such services as preparing meals or teaching

    computer skills.

    The results demonstrate how important the programs' organization and administration can be.

    Volunteers reported greater "socioemotional benefits" - a sense of having made importantcontributions, feelings of enhanced well-being - when the programs provided greater

    "organizational support."

    What's organizational support? Thoughtfully matching volunteers with jobs that interest them.

    Offering training so that volunteers feel familiar with the work environment, the staff, the task,

    the possible challenges ahead. Making volunteering more convenient for older people by providing

    parking or transportation, even small stipends. Recognizing their efforts with events or awards.

    "Organizational support is more important than the individual characteristics of the volunteer, in

    terms of longer participation and greater benefit," Dr. Tang said. Seniors and families looking forengaging volunteer opportunities, and programs hoping to recruit and retain older volunteers,

    take note.

    Everyone I know who volunteers finds the experience far more rewarding than expected. I often

    hear people say, "I got so much more than I gave." And every one of them is surprised the first

    time. Volunteering is contagious. Do it once and you'll be hooked. You'll also learn new things.

    Every time. Be a volunteer - Contact the office to find out how.

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    New Evening Activity for the New Year

    Listen to an actual JEOPARDYcontestant discuss

    his experience on the popular television show,

    followed by a viewing of the episode on which

    he appeared live.

    Wednesday, January 2, 20136:30 pm 7:30 pm

    Light refreshments will be served.

    Please register in advance with the office

    90 Bennett Avenue

    212-923-5715 [email protected]

    MORIAH SENIOR CENTERMORIAH SENIOR CENTER

    NIGHTNIGHT

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    SComfort Tiffanymakes his debut

    and earn him a place on the

    a luminous exhibition of

    with

    international artistic stage. But

    behind the scenes in his New York

    studio is the freethinking Clara Driscoll,

    of and designs nearly all of the iconic

    leaded-glass lamps for which he is long remembered.

    MORIAHS BOOK CLUB DISCUSSES

    innovative stained-glass

    windows which he hopes

    will honor his family business

    head of his womens division. Publicly

    unrecognized by Tiffany, Clara conceives

    Its 1893, and atu

    the Chicago

    hWorlds Fair, Louis

    Monday, January 7th at 2:00 pmRegister in the office and receive a library copy

    of this novel by Susan Vreeland for advance reading.

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    AN ALL NEW LECTURE BY ACCLAIMED AUTHOR

    ABBY STOKES

    MONDAY, JANUARY 21 @ 2:00 pm

    LUNCH @ 1:15 pm

    MORIAH SENIOR CENTER

    90 BENNETT AVENUE New York, NY 10033

    212-923-5715 [email protected]

    The digital divide widens with the rapid pace o

    new innovations and gadgets. What is out the

    and how it might benefit you can be lost in all

    the tech talk. Abby, author of "Is This Thing On

    A Computer Handbook for Late Bloomers,

    Technophobes, and the Kicking & Screaming,

    helps "digital immigrants" (those baby boome

    and beyond not born with a keyboard and

    mouse in hand) understand what everyone is

    talking about and how to decide what might

    work best for them from gadgets to social

    networking.

    How to Navigate the

    Ever Changing Landscape

    of Technology

    Books will be available for purchase for $17

    mailto:[email protected]:[email protected]
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    MORIAH SENIOR CENTER

    EMERGENCY PREPAREDNESS

    WORKSHOP

    WHEN: Wednesday,January 30th, 2013

    WHERE: Moriah Senior Center90 Bennett AvenueNew York, NY 10033

    TIME: 12:30 1:00 pm

    These are the questions we all face in an emergency.My Emergency Plan booklet offers you the opportunity toanswer those questions based on your personal needs in anemergency.Dont miss the short 30 minute workshop with a member of

    the New York City Office of Emergency Management. Youwill then have your own personal emergency plan.

    Where to go?

    What to do?

    Whom to call?

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    Meta Adler Yakov Fliorent Daisy Onorati Isaak Shapiro

    Sally Apfelbaum Lilia Freire Elfriede Lambert Pauline F. Schwartz

    Altagracia Arias Rachel Fradkin Rochelle Lauer Semen Schnayder

    Ilya Blitsman Adele Fulda Coralina H. Martinez Malka Shor

    Emilia Bocanegra Gonzalo Garcia Olga Martinez Rita Slomovits

    Roslyn Borchardt Berta Gervassi Carla Mendez Bruno Speier

    May Brezi Ralph Goldschmidt Julia Meskus Kyunghi Synder

    Ramona A. Cabrera Arlene Goodyear Yan Meytes Gertrude Strauss

    Nelly Capo Alice Gottlieb Ramona Negron Josefina Torres

    Al Caspi Ganna Gumenywk Arthur R. Raymond Blanca R. VasquezMaria Castello Lyubov Gutman Anna Reyder Aleida Vogue

    Felix Collado Lucy Hess Daniel Reyes Josephine Williams

    Chiyo Y. Chin Regina Heuberger Gertrude Rodriguez Martha Wilson

    Maria Dajer Martha Hexter Guillermo Rodriguez Robert Wilson

    Bella Dobryansky David Kenner Nelly Rodriguez Sonya Yankovskaya

    Julia Dominguez Maya Korsunskaya Kurt Rossman Christina Young

    Svetlana Dultsyna Olga Kuraksa Edith Sanchez

    Computer Swallowed Grandma

    Want to Improve Your Computer Skills?Come to Moriah on Wednesdays for our

    Free Computer Classes

    Led by Instructor Ralph Perez.

    Come listen to Abby Stokes demystifycomputers for us on January 21 @ 2:00 pm.In her lecture she will discuss the internet,

    Facebook, Twitter and blogs.

    The computer swallowed grandma,Yes, honestly it's true.She pressed "control" and "enter"

    And disappeared from view.

    It devoured her completely,The thought just makes me squirm.She must have caught a virusOr been eaten by a worm.

    I've searched through the recycle binand files of every kind:I've even used the Internet,but nothing did I find.

    In desperation, I asked JeevesMy searches to refine.The reply from him was negative,Not a thing was found "online".

    So, if inside your "Inbox",My Grandma you should see,Please "Copy", "Scan" and"Paste" her

    And send her back to me!

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    MENU ITEMS TUESDAY 1/1 WEDNESDAY 1/2 THURSDAY 1/3 FRIDAY 1/4

    APPETIZER

    Tomato SoupPineapple Juice

    Vegetable Soup

    Mushroom Barley

    Soup

    Chicken Soup w Noodle

    Orange Juice

    MAIN DISHBreaded Pollock

    Turkey w/ CranberrySauce

    Shepherd's Pie Baked Chicken

    SIDE DISH 1Tossed Salad Baked Yams

    Mixed VegetablesMashed Potatoes

    Succotash

    SIDE DISH 2Roast Potatoes Green Beans Sliced Carrots Egg Barley

    BREADWhole Wheat Whole Wheat Whole Wheat Challah

    MARGARINEX X X X

    DESSERT Cantaloupe Cubes Applesauce Fresh Orange Apricot Halves

    MILKwith meal on way out on way out on way out

    MENU ITEMS MONDAY 1/7 TUESDAY 1/8 WEDNESDAY 1/9 THURSDAY 1/10 FRIDAY 1/11

    APPETIZERVegetable Soup

    Lima Bean SoupOrange Juice

    Split Pea SoupPineapple Juice

    Vegetable SoupChicken Soupw Noodles

    MAIN DISH

    EggplantParmagiana

    Baked Fish Loafw/ Horseradish

    Chicken inMushroom Sauce

    Meat StuffedPepper w/ Veg.

    Roast Chicken w/Gravy

    SIDE DISH 1Cauliflower Mixed Vegetables Brown Rice Egg Barley Chopped Spinach

    SIDE DISH 2Spaghetti Beet Salad Steamed Broccoli Sliced Carrots Carrot Tzimmes

    BREADWhole Wheat Whole Wheat Whole Wheat Whole Wheat Challah

    MARGARINEX X X X X

    DESSERTCantaloupe Cubes Chocolate Pudding

    UnsweetenedApplesauce

    PineappleChunks

    Mandarins

    MILKwith meal with meal on way out on way out on way out

    2013

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    JANUARY 2013MENU ITEMS MONDAY 1/14 TUESDAY 1/15 WEDNESDAY 1/16 THURSDAY 1/17 FRIDAY 1/18

    APPETIZER

    Mushroom BarleySoup - Orange Juice

    Butternut SquashSoup

    Vegetable SoupLima Bean SoupPineapple Juice

    Chicken Soup w NoodleBlended Juice

    MAIN DISH

    Cheese Blintzes SalmonChicken withTangy Orange Sauce

    Swedish MeatballsSouthern BakedChicken

    SIDE DISH 1Egg Salad

    Baked Potatoes inSkin Au Gratin

    Baked Barley w/Mushroom & Carrots

    Spaghetti Noodle Pudding

    SIDE DISH 2Peas & Carrots Broccoli Italian Green Beans

    California BlendVegetables

    Sliced Carrots

    BREADWhole Wheat Whole Wheat Whole Wheat Whole Wheat Challah

    MARGARINE X X X X X

    DESSERTPineapple Tidbits Fresh Apple Apricot Halves Applesauce Diced Peaches

    MILKwith meal with meal on way out on way out on way out

    MENU ITEMS MONDAY 1/21 TUESDAY 1/22 WEDNESDAY 1/23 THURSDAY 1/24 FRIDAY 1/25

    APPETIZER

    Mushroom BarleySoup - Apple Juice

    Minestrone Soup Vegetable SoupRed Lentil SoupOrange Juice

    ConsommeApple Juice

    MAIN DISH

    EggplantParmagiana

    Salmon withLemon Sauce

    Chicken a la King Salisbury Steakw/ mushroom sauce

    Chicken

    SIDE DISH 1Cauliflower Broccoli Rice Pilaf Mashed Potatoes Sliced Carrots

    SIDE DISH 2Spaghetti

    Potatoes Au GratinIn Skin

    Green BeansCarrot Salad

    California BlendVegetables

    Couscous

    BREAD Whole Wheat Whole Wheat Whole Wheat Whole Wheat Challah

    MARGARINE X X X X X

    DESSERTMandarins

    CaliforniaFruit Salad

    Birthday CakeUnsweetenedApplesauce

    Diced Peaches

    MILKwith meal with meal on way out on way out on way out

    MENU ITEMS MONDAY 1/28 TUESDAY 1/29 WEDNESDAY 1/30 THURSDAY 1/31

    APPETIZER

    Cream of TomatoSoup

    Split Pea SoupApple Juice

    Vegetable SoupOrange Juice

    Mushroom/BarleySoup

    MAIN DISHBreaded PollockTartar Sauce Baked Fish Loafw/ Horseradish Vegetarian Chili Hamburgers w/Sauteed Onions

    SIDE DISH 1Carrots Brown Rice

    Mexicali Corn wGreen & Red Peppers

    Home Friesin Skin

    SIDE DISH 2Mashed Potatoes Rattatouille Carrots Mixed Vegetables

    BREAD Whole Wheat Whole Wheat Whole Wheat Hamburger Buns

    MARGARINE X X X X

    DESSERTCantaloupe

    CaliforniaFruit Salad

    UnsweetenedApplesauce

    Pineapple Chunks

    MILKwith meal with meal on way out on way out